Aviva Counselling in Berkhamsted
Chartered counselling psychologist offering psychological support for difficulties such as depression, anxiety, health anxiety, and relationship and family issues. Highly qualified and experienced, offering expert care. Counselling and therapy enables individuals to talk about painful or difficult experiences in a safe and confidential setting. It can allow people to find new ways of coping or to think about changes that they may want to make.
Chartered counselling psychologist offering psychological support for difficulties such as depression, anxiety, health anxiety, and relationship and family issues. Highly qualified and experienced, offering expert care. Counselling and therapy enables individuals to talk about painful or difficult experiences in a safe and confidential setting. It can allow people to find new ways of coping or to think about changes that they may want to make.
Having trained and worked in the NHS for over 10 years, I founded The Lotus Psychology Practice with a vision to provide mental health care that is accessible, individualised and evidence-based, to ensure the most effective results, personalised to you. I worked in research at a range of national and international universities, including Cambridge University and Harvard Medical School, before undertaking my doctorate training at University College London. Alongside my private clinic, I work in the NHS as the Lead for the Child and Adolescent Harmful Behaviour Service across Oxford and Buckinghamshire.
Having trained and worked in the NHS for over 10 years, I founded The Lotus Psychology Practice with a vision to provide mental health care that is accessible, individualised and evidence-based, to ensure the most effective results, personalised to you. I worked in research at a range of national and international universities, including Cambridge University and Harvard Medical School, before undertaking my doctorate training at University College London. Alongside my private clinic, I work in the NHS as the Lead for the Child and Adolescent Harmful Behaviour Service across Oxford and Buckinghamshire.
I work with several insurance providers (Allianz, Aviva, AXA, BUPA, Vitality, WPA) and can bill them directly for your session.
I am a HCPC registered Chartered Clinical Psychologist, with over 10 years experience working across the NHS and Local Authority services.
I work with young people and adults who are seeking help for their mental health and well being. I support people to make sense of how their problems developed, recognise how their problems impact their life and consider what strategies can make a difference.
I work with several insurance providers (Allianz, Aviva, AXA, BUPA, Vitality, WPA) and can bill them directly for your session.
I am a HCPC registered Chartered Clinical Psychologist, with over 10 years experience working across the NHS and Local Authority services.
I work with young people and adults who are seeking help for their mental health and well being. I support people to make sense of how their problems developed, recognise how their problems impact their life and consider what strategies can make a difference.
I am Dr Hannah Osborne, a Consultant Clinical Psychologist offering talking therapy and EMDR in Hertfordshire and online. If you are living with a health condition, pain or persistent symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
I am Dr Hannah Osborne, a Consultant Clinical Psychologist offering talking therapy and EMDR in Hertfordshire and online. If you are living with a health condition, pain or persistent symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
Are you feeling stuck with past traumas, feeling disconnected in your relationships, or facing the unique pressures of entrepreneurship?
My therapy aims to guide you toward healing, meaningful connections, and personal growth. My approach is warm, collaborative, and focused on creating lasting change.
I offer innovative and impactful therapeutic solutions for individuals, couples, & business professionals. With over 15 years of both clinical expertise and leadership experience, I aim to support clients overcome trauma, and build meaningful relationships, through cutting-edge methods such as EMDR and Couples therapy.
Are you feeling stuck with past traumas, feeling disconnected in your relationships, or facing the unique pressures of entrepreneurship?
My therapy aims to guide you toward healing, meaningful connections, and personal growth. My approach is warm, collaborative, and focused on creating lasting change.
I offer innovative and impactful therapeutic solutions for individuals, couples, & business professionals. With over 15 years of both clinical expertise and leadership experience, I aim to support clients overcome trauma, and build meaningful relationships, through cutting-edge methods such as EMDR and Couples therapy.
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you. I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued. And collaboratively we will work to make positive changes in your life.
Therapy is time set aside by you and the therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour. Resilience isn’t about never falling over. It’s about knowing what do to when we do fall over and how we get back up again. I won’t judge you or criticise you. I work with the uniqueness of each individual client and endeavour to offer a relationship in which you feel heard, accepted, safe and valued. And collaboratively we will work to make positive changes in your life.
Hello, I'm Naomi, an experienced HCPC-registered psychologist. Since completing my doctorate in 2014, I have worked in NHS services, private practice and educational settings. I help people with difficulties including: anxiety, stress, perfectionism, relationship difficulties, depression, sleep difficulties, overwhelm, to feel better and more able to cope.
Hello, I'm Naomi, an experienced HCPC-registered psychologist. Since completing my doctorate in 2014, I have worked in NHS services, private practice and educational settings. I help people with difficulties including: anxiety, stress, perfectionism, relationship difficulties, depression, sleep difficulties, overwhelm, to feel better and more able to cope.
We are in particularly difficult and challenging times for many people. Many people are currently experiencing heightened anxiety, stress, low mood, low self esteem and experiencing relationship difficulties. If you feel negatively impacted by recent times, please reach out and book a free consultation call. Tailored face-to-face or online therapy offers access to professional help, and support you during this time.
We are in particularly difficult and challenging times for many people. Many people are currently experiencing heightened anxiety, stress, low mood, low self esteem and experiencing relationship difficulties. If you feel negatively impacted by recent times, please reach out and book a free consultation call. Tailored face-to-face or online therapy offers access to professional help, and support you during this time.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I can help you become the person you want to be. Move forward from a trauma or loss.
Rediscover the joy in your relationships.
Accept the Negatives - Rediscover the Positives.
Understand and change your unhelpful patterns.
Perhaps you are going through a difficult time in your life and are not sure where to turn? maybe things seem impossible or unbearable? or has someone has suggested that you "need to talk to ? Whatever your situation, I can offer you Time and Space in a Safe Environment, where I hope you will feel secure enough to begin to unload your burden.
I am an experienced counsellor/psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
I am an experienced counsellor/psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
I have worked in mental health for over 30 years and been qualified as a Clinical Psychologist for over 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, EMDR (a specialist Trauma based therapy) Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Therapy. We can work together to find what approach will work best for you.
I have worked in mental health for over 30 years and been qualified as a Clinical Psychologist for over 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, EMDR (a specialist Trauma based therapy) Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Therapy. We can work together to find what approach will work best for you.
I can offer you couples work or one-to-one personal therapy. You may have relationship and/or personal issues and these may relate to your self esteem, trust issues, anger, parenting, problems with anxiety, stress and depression, or you may just feel that your current situation is limiting you. I am an experienced couples and individual therapist and you won't know if therapy can help you unless you try. It can be difficult though to reach out. You can work with me and I will offer you a safe, supportive space. We can talk things through together. Sometimes we all need to turn to someone who isn't a family member or a friend.
I can offer you couples work or one-to-one personal therapy. You may have relationship and/or personal issues and these may relate to your self esteem, trust issues, anger, parenting, problems with anxiety, stress and depression, or you may just feel that your current situation is limiting you. I am an experienced couples and individual therapist and you won't know if therapy can help you unless you try. It can be difficult though to reach out. You can work with me and I will offer you a safe, supportive space. We can talk things through together. Sometimes we all need to turn to someone who isn't a family member or a friend.
I am registered with Axa, Aviva, Vitality and WPA.
Welcome. My name is Sarah. I'm a Clinical Psychologist and accredited EMDR practitioner. I've worked in both the NHS and private sectors for over 20 years. I specialise in women's mental health and work across the lifespan. I predominantly help and support women who are struggling with anxiety, depression, grief, and trauma, both past and present. My area of expertise is the perinatal period. This can be a challenging time and I can support you with the changes in identity and adjustment to parenthood. I also work with women around birth trauma, miscarriage and loss. Working with couples and families when appropriate.
I am registered with Axa, Aviva, Vitality and WPA.
Welcome. My name is Sarah. I'm a Clinical Psychologist and accredited EMDR practitioner. I've worked in both the NHS and private sectors for over 20 years. I specialise in women's mental health and work across the lifespan. I predominantly help and support women who are struggling with anxiety, depression, grief, and trauma, both past and present. My area of expertise is the perinatal period. This can be a challenging time and I can support you with the changes in identity and adjustment to parenthood. I also work with women around birth trauma, miscarriage and loss. Working with couples and families when appropriate.
I work with AXA, Bupa, Aviva.
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
I work with AXA, Bupa, Aviva.
As an experienced Psychotherapist & Supervisor, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal.
Psychotherapy with me offers an experience of relatedness, which unfolds in a way that it facilitates a fundamental change in the personality, including how you experience, respond to- or make meaning of life.
The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal.
Psychotherapy with me offers an experience of relatedness, which unfolds in a way that it facilitates a fundamental change in the personality, including how you experience, respond to- or make meaning of life.
More Therapists Nearby
I use an integrative approach as I do not believe one style fits all. This means I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are EMDR & CBT.
My 'Intensives' offer the depth of long-term work in a condensed format, allowing space for insight, emotional processing, and lasting change; working in half/ full day or week blocks- for people who prefer taking time out to focus on accelerated change without the delay of years of weekly sessions (this isn't appropriate for every body and is on an individual basis).
I use an integrative approach as I do not believe one style fits all. This means I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are EMDR & CBT.
My 'Intensives' offer the depth of long-term work in a condensed format, allowing space for insight, emotional processing, and lasting change; working in half/ full day or week blocks- for people who prefer taking time out to focus on accelerated change without the delay of years of weekly sessions (this isn't appropriate for every body and is on an individual basis).
I work with Aviva, AXA, Vitality and WPA insurance fee schedules, but also accept self funding clients.
I am a HCPC Registered Practitioner Psychologist. I work as a Consultant Clinical Psychologist in the NHS. My approach involves working collaboratively with individuals, couples, families and teams to develop a shared understanding of the patterns they want to change or enhance. This often involves identifying existing strengths and supporting clients to increase their confidence in them. This can be helpful when difficult and often traumatic experiences have eroded people's confidence in their own adeptness. This includes significant experience of supporting clients with neurodiversity.
I work with Aviva, AXA, Vitality and WPA insurance fee schedules, but also accept self funding clients.
I am a HCPC Registered Practitioner Psychologist. I work as a Consultant Clinical Psychologist in the NHS. My approach involves working collaboratively with individuals, couples, families and teams to develop a shared understanding of the patterns they want to change or enhance. This often involves identifying existing strengths and supporting clients to increase their confidence in them. This can be helpful when difficult and often traumatic experiences have eroded people's confidence in their own adeptness. This includes significant experience of supporting clients with neurodiversity.
Perhaps you understand why you struggle, but something still doesn't change. You may be anxious, stuck, people-pleasing, repeating painful relationship patterns, or simply feel you've somehow lost yourself. We are not psychologically mono: under trauma, loss or prolonged stress, parts of us can become hidden or exiled while others take over the job of coping. My work asks a different question: who is missing? Together we investigate what happened, what you feel in the body, and what part of you may need to be retrieved. Sometimes the part we find isn't the wounded one. It's your confidence, creativity, voice or power.
Perhaps you understand why you struggle, but something still doesn't change. You may be anxious, stuck, people-pleasing, repeating painful relationship patterns, or simply feel you've somehow lost yourself. We are not psychologically mono: under trauma, loss or prolonged stress, parts of us can become hidden or exiled while others take over the job of coping. My work asks a different question: who is missing? Together we investigate what happened, what you feel in the body, and what part of you may need to be retrieved. Sometimes the part we find isn't the wounded one. It's your confidence, creativity, voice or power.
I’m an active, creative, and compassionate therapist, with a background in sport and theatre, and over 15 years of experience.
I work with people who feel stuck in patterns — in themselves or in their relationships — that don’t shift despite insight or effort. This can include work stress, relationship difficulties, low self-esteem, life changes and decisions, questions around identity, including LGBTQ+ experiences and more. I help make sense of what’s happening and support change that feels real and workable in everyday life.
I’m an active, creative, and compassionate therapist, with a background in sport and theatre, and over 15 years of experience.
I work with people who feel stuck in patterns — in themselves or in their relationships — that don’t shift despite insight or effort. This can include work stress, relationship difficulties, low self-esteem, life changes and decisions, questions around identity, including LGBTQ+ experiences and more. I help make sense of what’s happening and support change that feels real and workable in everyday life.
On paper, your life works but something still feels off. Maybe you’re doing all the right things, but you’ve lost the spark. Perhaps you notice the same patterns repeating and you are ready to break free of them. Our sessions together can be a place to figure things out, to untangle the thoughts, emotions, and behaviours that have left you feeling lost, disconnected or uncertain.
I offer a warm, calm and compassionate space to help you understand yourself more deeply, reconnect with what matters, and create lasting change from the inside and out.
On paper, your life works but something still feels off. Maybe you’re doing all the right things, but you’ve lost the spark. Perhaps you notice the same patterns repeating and you are ready to break free of them. Our sessions together can be a place to figure things out, to untangle the thoughts, emotions, and behaviours that have left you feeling lost, disconnected or uncertain.
I offer a warm, calm and compassionate space to help you understand yourself more deeply, reconnect with what matters, and create lasting change from the inside and out.
Nearby Aviva Counsellors Searches for Berkhamsted
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