Transpersonal Counselling in Benfleet
I offer therapy for couples and individual clients in person and by video or telephone call. ●14 years in Private Practice● NHS experienced●. I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with you using a variety of research based approaches to address your issue. Over the years I have helped many different clients explore and reflect on their issue from a different perspective. This has often allowed them to resolve their problem or arrive at an acceptance which they can maintain when therapy finishes.
I offer therapy for couples and individual clients in person and by video or telephone call. ●14 years in Private Practice● NHS experienced●. I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with you using a variety of research based approaches to address your issue. Over the years I have helped many different clients explore and reflect on their issue from a different perspective. This has often allowed them to resolve their problem or arrive at an acceptance which they can maintain when therapy finishes.
I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy. I specialise in supporting adult survivors of childhood abuse, trauma, and PTSD, offering a compassionate and tailored approach to healing. My work combines EMDR, IFS, and IADC Therapy to release stuck grief, process unresolved emotions, and address the root causes of your challenges.
I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy. I specialise in supporting adult survivors of childhood abuse, trauma, and PTSD, offering a compassionate and tailored approach to healing. My work combines EMDR, IFS, and IADC Therapy to release stuck grief, process unresolved emotions, and address the root causes of your challenges.
Hi, I’m a person-centered therapist who believes that you are the expert in your own life. My role is to offer a safe, supportive, and non-judgmental space where you can feel truly heard and understood. Together, we’ll explore what matters most to you and work at a pace that feels right.
I have experience supporting people through a wide range of challenges, including domestic violence, grief and loss, and the unique journeys of neurodiverse children and their families. I know how important it is to feel accepted just as you are, and I aim to create a space where you can explore your thoughts and feelings openly.
Hi, I’m a person-centered therapist who believes that you are the expert in your own life. My role is to offer a safe, supportive, and non-judgmental space where you can feel truly heard and understood. Together, we’ll explore what matters most to you and work at a pace that feels right.
I have experience supporting people through a wide range of challenges, including domestic violence, grief and loss, and the unique journeys of neurodiverse children and their families. I know how important it is to feel accepted just as you are, and I aim to create a space where you can explore your thoughts and feelings openly.
I am committed to providing a safe non judgemental space for you to discuss any issues that may be affecting you life, relationships and general wellbeing. We are all unique individuals facing different life challenges, which we may find difficult to express in our relationships. Therapy can provide a safe space to discuss any issues that you are struggling with. I work from an integrative approach, which means I will endeavour to tailor our sessions to meet your own personal requirements, allowing you to gain the most out of your therapy.
I am committed to providing a safe non judgemental space for you to discuss any issues that may be affecting you life, relationships and general wellbeing. We are all unique individuals facing different life challenges, which we may find difficult to express in our relationships. Therapy can provide a safe space to discuss any issues that you are struggling with. I work from an integrative approach, which means I will endeavour to tailor our sessions to meet your own personal requirements, allowing you to gain the most out of your therapy.
More Therapists Nearby
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
Is a current situation challenging you? Or perhaps you feel affected by a past experience? Do you find yourself repeating patterns of behaviour that you'd like to change? Or would you like to explore your identity in more depth and work on building self acceptance? I'm an Integrative Counsellor with over 6 years experience in Private Practice and here to help you process and address what has been troubling you.
Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your relationships and daily life. It doesn't have to stay this way.
I'm Jennifer, a UKCP-registered integrative psychotherapist based at London Bridge. I work with adults navigating anxiety, depression, trauma, self-esteem, and life transitions. My primary approach is Internal Family Systems (IFS) therapy, woven into a broader frame - exploring your inner world with curiosity and care.
Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your relationships and daily life. It doesn't have to stay this way.
I'm Jennifer, a UKCP-registered integrative psychotherapist based at London Bridge. I work with adults navigating anxiety, depression, trauma, self-esteem, and life transitions. My primary approach is Internal Family Systems (IFS) therapy, woven into a broader frame - exploring your inner world with curiosity and care.
Are you feeling the effects of childhood trauma? A bereavement? Estrangement from a faith community or spiritual abuse? Clients typically approach me because they are feeling lonely or unfulfilled, are experiencing anxiety or depression, self loathing or self sabotage. Sometimes because of a relationship breakdown or problems at work. Sometimes wondering,“Who on earth am I ? ”
Are you feeling the effects of childhood trauma? A bereavement? Estrangement from a faith community or spiritual abuse? Clients typically approach me because they are feeling lonely or unfulfilled, are experiencing anxiety or depression, self loathing or self sabotage. Sometimes because of a relationship breakdown or problems at work. Sometimes wondering,“Who on earth am I ? ”
My approach is Integrative and Transpersonal (Psychosynthesis), seeing you as more than your struggles to connect with purpose and meaning.
Life can be difficult and overwhelming at times, leaving you feeling lost and stuck in the present, or perhaps hopeless and anxious about what the future holds.
I’m PuiSum, a qualified counsellor, and I offer a supportive space for you to process your thoughts, experiences, and feelings. Everyone is unique, and I do not reduce individuals to a list of ‘issues.’ However, I have supported individuals navigating themes such as anxiety & depression, bereavement, trauma, (childhood/intergenerational), cultural identity/migration, existential questioning
gender identity/sexuality, relationships/ family difficulties, neurodiversity.
My approach is Integrative and Transpersonal (Psychosynthesis), seeing you as more than your struggles to connect with purpose and meaning.
Life can be difficult and overwhelming at times, leaving you feeling lost and stuck in the present, or perhaps hopeless and anxious about what the future holds.
I’m PuiSum, a qualified counsellor, and I offer a supportive space for you to process your thoughts, experiences, and feelings. Everyone is unique, and I do not reduce individuals to a list of ‘issues.’ However, I have supported individuals navigating themes such as anxiety & depression, bereavement, trauma, (childhood/intergenerational), cultural identity/migration, existential questioning
gender identity/sexuality, relationships/ family difficulties, neurodiversity.
You may be turning to therapy with a specific issue in mind; feelings of loss, loneliness, anxiety or shame. You may simply be experiencing a vague disenchantment with your current situation. I am a warm and thoughtful integrative psychotherapist who aim to bring the appropriate mix of challenge and support to my work. I will work alongside you in a supportive atmosphere to help you find a new sense of clarity, enthusiasm and confidence in your life. Together we will look at your unhelpful or outdated patterns of behaviours to make way for renewed energy towards cherished long-term goals.
You may be turning to therapy with a specific issue in mind; feelings of loss, loneliness, anxiety or shame. You may simply be experiencing a vague disenchantment with your current situation. I am a warm and thoughtful integrative psychotherapist who aim to bring the appropriate mix of challenge and support to my work. I will work alongside you in a supportive atmosphere to help you find a new sense of clarity, enthusiasm and confidence in your life. Together we will look at your unhelpful or outdated patterns of behaviours to make way for renewed energy towards cherished long-term goals.
My work is integrative and depth-oriented, drawing from psychodynamic, humanistic, and transpersonal approaches.
Hi! I’m Ro (they/them). You might be navigating jealousy, attachment anxiety, communication breakdown, or feeling stuck in relational patterns that keep repeating. Perhaps you're exploring ethical non-monogamy (ENM), polyamory, or questioning monogamy, and want relationships that feel honest and sustainable. You may feel disconnected from yourself, carrying old relational wounds, struggling with emotional regulation, or unsure how past experiences are shaping intimacy now. You’re looking for space to slow down, untangle what’s happening, and build more secure, intentional ways of relating.
My work is integrative and depth-oriented, drawing from psychodynamic, humanistic, and transpersonal approaches.
Hi! I’m Ro (they/them). You might be navigating jealousy, attachment anxiety, communication breakdown, or feeling stuck in relational patterns that keep repeating. Perhaps you're exploring ethical non-monogamy (ENM), polyamory, or questioning monogamy, and want relationships that feel honest and sustainable. You may feel disconnected from yourself, carrying old relational wounds, struggling with emotional regulation, or unsure how past experiences are shaping intimacy now. You’re looking for space to slow down, untangle what’s happening, and build more secure, intentional ways of relating.
As well as being a transpersonal integrative psychotherapist I am also a conscious parenting coach.
I have experience working with a wide range of clients and presentations, in particular difficulties around relationships, identity, ADHD, depression, addiction, trauma, and broader questions of meaning and purpose.
Alongside addressing immediate concerns, I aim to help you develop a more stable and accepting relationship with yourself. This often leads to clearer decision-making, more resilient relationships, and a greater sense of purpose. I aim to offer a space that is steady, attentive, and carefully attuned to each person.
As well as being a transpersonal integrative psychotherapist I am also a conscious parenting coach.
I have experience working with a wide range of clients and presentations, in particular difficulties around relationships, identity, ADHD, depression, addiction, trauma, and broader questions of meaning and purpose.
Alongside addressing immediate concerns, I aim to help you develop a more stable and accepting relationship with yourself. This often leads to clearer decision-making, more resilient relationships, and a greater sense of purpose. I aim to offer a space that is steady, attentive, and carefully attuned to each person.
In my consultancy, I often use interventions related to Humanistic Psychology, Transpersonal Psychology, Jungian Psychology and Cognitive behavioural therapy.
Hi, my name is Dr. John Pates, and I am a performance psychologist with over 30 years of experience helping people in sport, business and life unlock their full potential.
I have coached 5 Major winners in golf, the 2014 Ryder Cup team, over 30 PGA tour winners, World champions, Olympic champions, National and International Sports teams, and athletes from almost every sport. I am the author of 5 books and have worked in institutions and teams that require high-performance skills and knowledge throughout the world.
I have trained some of the most renowned names in sports history, and I hold the secrets to their success.
In my consultancy, I often use interventions related to Humanistic Psychology, Transpersonal Psychology, Jungian Psychology and Cognitive behavioural therapy.
Hi, my name is Dr. John Pates, and I am a performance psychologist with over 30 years of experience helping people in sport, business and life unlock their full potential.
I have coached 5 Major winners in golf, the 2014 Ryder Cup team, over 30 PGA tour winners, World champions, Olympic champions, National and International Sports teams, and athletes from almost every sport. I am the author of 5 books and have worked in institutions and teams that require high-performance skills and knowledge throughout the world.
I have trained some of the most renowned names in sports history, and I hold the secrets to their success.
Using elements of Psychodynamic therapy, Gestalt and Transpersonal psychology we will support our exploration of your concerns.
You may be feeling anxious, disconnected, struggling with self-esteem or relationships. Perhaps you often feel you don’t belong, feel misunderstood, or find it hard to have your needs met. You might be navigating, anger, frustration, grief, identity questions, or a sense of not being fully yourself in your life or work. Perhaps you’ve felt stuck for a while, or have a sense that something isn’t quite right but can’t yet name what it is.
I have expertise helping clients overcome addiction, anxiety, childhood trauma, depression, relationship and identity issues. Whatever brings you here, you don’t have to figure it out alone.
Using elements of Psychodynamic therapy, Gestalt and Transpersonal psychology we will support our exploration of your concerns.
You may be feeling anxious, disconnected, struggling with self-esteem or relationships. Perhaps you often feel you don’t belong, feel misunderstood, or find it hard to have your needs met. You might be navigating, anger, frustration, grief, identity questions, or a sense of not being fully yourself in your life or work. Perhaps you’ve felt stuck for a while, or have a sense that something isn’t quite right but can’t yet name what it is.
I have expertise helping clients overcome addiction, anxiety, childhood trauma, depression, relationship and identity issues. Whatever brings you here, you don’t have to figure it out alone.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted.
I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human.
You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted.
I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human.
You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
Struggling? Exhausted? Feel like you're drowning behind closed doors? Not frivolous enough for AI therapy? Other therapists seem judgmental, don't get you, won't listen? With me you can talk about anything. I'll treat you with compassion, empathy, and care. I’m also forthright and candid, and much more tools-oriented than schools-oriented. I believe you're the expert in you - even if you're not yet aware of it - and my role is to help you find that, and bring my own holistic vision, experience, training, and expertise to the table. I'm the specialist to help you become the best possible, most fulfilled version of you, starting now.
Struggling? Exhausted? Feel like you're drowning behind closed doors? Not frivolous enough for AI therapy? Other therapists seem judgmental, don't get you, won't listen? With me you can talk about anything. I'll treat you with compassion, empathy, and care. I’m also forthright and candid, and much more tools-oriented than schools-oriented. I believe you're the expert in you - even if you're not yet aware of it - and my role is to help you find that, and bring my own holistic vision, experience, training, and expertise to the table. I'm the specialist to help you become the best possible, most fulfilled version of you, starting now.
Are you struggling to connect with the things that matter in your life? Perhaps your thoughts and emotions are leaving you feeling overwhelmed. You might be worrying about the future and/or finding it difficult to deal with your past. These struggles may be impacting upon your motivation, you may be feeling tearful, experiencing disturbed sleep, using substances to numb your pain. Right now you are feeling stuck and are seeking someone to come alongside you and help you to explore a way forward. Our therapeutic relationship can pave the way to an empowering, successful and enlightening experience.
Are you struggling to connect with the things that matter in your life? Perhaps your thoughts and emotions are leaving you feeling overwhelmed. You might be worrying about the future and/or finding it difficult to deal with your past. These struggles may be impacting upon your motivation, you may be feeling tearful, experiencing disturbed sleep, using substances to numb your pain. Right now you are feeling stuck and are seeking someone to come alongside you and help you to explore a way forward. Our therapeutic relationship can pave the way to an empowering, successful and enlightening experience.
Life can be challenging and difficult at times.
Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow down, reconnect with yourself, and explore what feels important.
Healing and growth often come through relationships in which we feel seen and understood. Difficulties and struggles can point us toward parts of our lives that are calling for attention, though this is not always easy to recognise when we are in the midst of them.
Life can be challenging and difficult at times.
Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow down, reconnect with yourself, and explore what feels important.
Healing and growth often come through relationships in which we feel seen and understood. Difficulties and struggles can point us toward parts of our lives that are calling for attention, though this is not always easy to recognise when we are in the midst of them.
Welcome. This is a space for you where your voice matters and deserves to be heard.
The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Shoreditch, Hackney Central and Highbury Fields.
Therapy can be thought of as a return home to ourselves. However the journey is not an instant fix. It is more helpful to think of it as a process of uncovering our histories, current struggles, how we get our needs met, and the ways we compromise ourselves. Through increased awareness, new possibilities and ways of being naturally emerge. In turn, our person finds itself more at home in life.
Welcome. This is a space for you where your voice matters and deserves to be heard.
The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Shoreditch, Hackney Central and Highbury Fields.
Therapy can be thought of as a return home to ourselves. However the journey is not an instant fix. It is more helpful to think of it as a process of uncovering our histories, current struggles, how we get our needs met, and the ways we compromise ourselves. Through increased awareness, new possibilities and ways of being naturally emerge. In turn, our person finds itself more at home in life.
I offer a soulful approach to therapy grounded in the latest psychological theory. Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal.
I offer a soulful approach to therapy grounded in the latest psychological theory. Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal.
With CBT, we might examine how your thoughts shape your emotions, rewrite empowering personal stories with Narrative Therapy, or connect to a deeper sense of self with Transpersonal techniques.
Do you feel stuck in painful, repeating patterns - either in yourself or in your relationships? You might notice the same conflicts coming up, perhaps one of you pursues while the other withdraws, leaving you feeling disconnected, rejected, overwhelmed or more like roommates than partners.
I work with individuals and couples to understand the deeper patterns, needs, fears and motivations driving persistent cycles. I help you make sense of what’s happening beneath the surface, so you can build the tools you need for real change. And eventually, you start to feel more connected, secure, and at ease in yourself and your relationships.
With CBT, we might examine how your thoughts shape your emotions, rewrite empowering personal stories with Narrative Therapy, or connect to a deeper sense of self with Transpersonal techniques.
Do you feel stuck in painful, repeating patterns - either in yourself or in your relationships? You might notice the same conflicts coming up, perhaps one of you pursues while the other withdraws, leaving you feeling disconnected, rejected, overwhelmed or more like roommates than partners.
I work with individuals and couples to understand the deeper patterns, needs, fears and motivations driving persistent cycles. I help you make sense of what’s happening beneath the surface, so you can build the tools you need for real change. And eventually, you start to feel more connected, secure, and at ease in yourself and your relationships.
See more therapy options for Benfleet
Nearby Transpersonal Counsellors Searches for Benfleet
- Basildon
- Bexleyheath
- Brentwood
- Chelmsford
- Chigwell
- Dartford
- Hornchurch
- Maidstone
- Rochester
- Romford
- Southend-on-Sea
- West Malling
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.