Women's Issues Counselling in Belvedere
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
As an integrative counsellor, my approach is grounded in the belief that no single therapy fits everyone. We are all shaped by our unique experiences, relationships, and challenges, and effective therapy should reflect that. I draw from a range of therapeutic model including Person-Centred, Psychodynamic, and CBT.
You may be feeling overwhelmed, stuck, or unsure where to begin. Whether you’re navigating anxiety, low mood, difficulties, stress, trauma, or a general sense that something in life isn’t quite working.
As an integrative counsellor, my approach is grounded in the belief that no single therapy fits everyone. We are all shaped by our unique experiences, relationships, and challenges, and effective therapy should reflect that. I draw from a range of therapeutic model including Person-Centred, Psychodynamic, and CBT.
You may be feeling overwhelmed, stuck, or unsure where to begin. Whether you’re navigating anxiety, low mood, difficulties, stress, trauma, or a general sense that something in life isn’t quite working.
I believe every relationship carries a unique story shaped by culture, family, faith, trauma, personality, and the nervous system. When couples struggle, it’s rarely about a lack of love — something in the system has become overwhelmed, unheard, or unprotected. I help partners slow down, feel safe, and truly hear each other with both their hearts and their nervous systems. My approach is gentle, direct, and respectful of each person’s story, including attachment needs, protective parts, cultural influences, and (where wanted) Christian faith.
I believe every relationship carries a unique story shaped by culture, family, faith, trauma, personality, and the nervous system. When couples struggle, it’s rarely about a lack of love — something in the system has become overwhelmed, unheard, or unprotected. I help partners slow down, feel safe, and truly hear each other with both their hearts and their nervous systems. My approach is gentle, direct, and respectful of each person’s story, including attachment needs, protective parts, cultural influences, and (where wanted) Christian faith.
More Therapists Nearby
Arabic Speaking Cognitive behavioural therapist specialised in Rationale Emotive behavioural therapy and hypnosis. Rasha is a registered and accredited by the Professional Standards Authority, The National Counselling Society. Rasha have Physiology and Pharmacology BSc degree and gained MSc degree in psychology and Health. The therapy is tailored for you to achieve your goal. Working with you on exploring the unhelpful feelings and behaviour and to challenge unhelpful thoughts and beliefs. The therapy sessions are structured, focusses on achieving goals and allows you to explore emotions and strategies.
Arabic Speaking Cognitive behavioural therapist specialised in Rationale Emotive behavioural therapy and hypnosis. Rasha is a registered and accredited by the Professional Standards Authority, The National Counselling Society. Rasha have Physiology and Pharmacology BSc degree and gained MSc degree in psychology and Health. The therapy is tailored for you to achieve your goal. Working with you on exploring the unhelpful feelings and behaviour and to challenge unhelpful thoughts and beliefs. The therapy sessions are structured, focusses on achieving goals and allows you to explore emotions and strategies.
If you are trying to conceive, going through IVF, grieving a pregnancy loss, recovering from a birth that did not go the way you hoped, or quietly wondering where you have gone since becoming a parent, you are in the right place. I am a BACP-registered integrative psychotherapist specialising in reproductive and perinatal mental health, based in Notting Hill and working online across the UK, offering a warm, supportive and understanding space to explore whatever you are going through.
If you are trying to conceive, going through IVF, grieving a pregnancy loss, recovering from a birth that did not go the way you hoped, or quietly wondering where you have gone since becoming a parent, you are in the right place. I am a BACP-registered integrative psychotherapist specialising in reproductive and perinatal mental health, based in Notting Hill and working online across the UK, offering a warm, supportive and understanding space to explore whatever you are going through.
Hello, I'm Ayesha — a BACP-registered integrative psychotherapist and counsellor, offering in-person therapy in East London (Bethnal Green), and online therapy across the UK.
I work primarily with people from the Global Majority, navigating grief, childhood trauma, relational wounds, and the psychological weight of growing up between cultures. My practice is grounded in the understanding that our inner lives are shaped not just by personal history but by the cultural inheritances, community expectations, and systemic experiences we carry — often without language for them.
Hello, I'm Ayesha — a BACP-registered integrative psychotherapist and counsellor, offering in-person therapy in East London (Bethnal Green), and online therapy across the UK.
I work primarily with people from the Global Majority, navigating grief, childhood trauma, relational wounds, and the psychological weight of growing up between cultures. My practice is grounded in the understanding that our inner lives are shaped not just by personal history but by the cultural inheritances, community expectations, and systemic experiences we carry — often without language for them.
I'm an HCPC-registered Clinical Psychologist with over 15 years' experience working across both the NHS and private practice. I often work with people experiencing anxiety, stress, low mood, trauma and life transitions, with a particular interest in women's mental health, including pregnancy, birth and early parenthood. I offer a warm, compassionate and collaborative space to help you make sense of what you're experiencing, reconnect with your strengths, and move forward in a way that feels right for you.
I'm an HCPC-registered Clinical Psychologist with over 15 years' experience working across both the NHS and private practice. I often work with people experiencing anxiety, stress, low mood, trauma and life transitions, with a particular interest in women's mental health, including pregnancy, birth and early parenthood. I offer a warm, compassionate and collaborative space to help you make sense of what you're experiencing, reconnect with your strengths, and move forward in a way that feels right for you.
Welcome, I'm Sophie, an experienced counsellor and UKCP trainee psychotherapist.
People come to counselling for many reasons. Maybe you have a goal for something you want to change, and need some support or a framework to get there. Or perhaps you’re experiencing feelings of emptiness and hopelessness, or a sense that something is ‘wrong.’ I offer a safe, accepting and non-judgmental space to bring whatever you choose to therapy. I specialise in working with anxiety, depression, relationship issues, existential fears, lack of confidence and bereavement. I also work with those experiencing pregnancy or fertility-related issues.
Welcome, I'm Sophie, an experienced counsellor and UKCP trainee psychotherapist.
People come to counselling for many reasons. Maybe you have a goal for something you want to change, and need some support or a framework to get there. Or perhaps you’re experiencing feelings of emptiness and hopelessness, or a sense that something is ‘wrong.’ I offer a safe, accepting and non-judgmental space to bring whatever you choose to therapy. I specialise in working with anxiety, depression, relationship issues, existential fears, lack of confidence and bereavement. I also work with those experiencing pregnancy or fertility-related issues.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change.
Sessions available online across major UK cities.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change.
Sessions available online across major UK cities.
I am an accredited and registered psychotherapist and psychosexual therapist with twenty four years experience in Primary Care mental health service. I work with a variety of psychological conditions and I aim to help my clients to develop the tools they need to cope with life's challenges. My practice is informed by the latest researches highlighting the mind-body connection and the way that brain and body work together both in well being as in ill health. It is an insight-oriented psychotherapy.
I am an accredited and registered psychotherapist and psychosexual therapist with twenty four years experience in Primary Care mental health service. I work with a variety of psychological conditions and I aim to help my clients to develop the tools they need to cope with life's challenges. My practice is informed by the latest researches highlighting the mind-body connection and the way that brain and body work together both in well being as in ill health. It is an insight-oriented psychotherapy.
I offer adults and young people a compassionate, supportive, and understanding space to explore their thoughts, feelings, and experiences. Within a safe and confidential therapeutic environment, we can work together to navigate life's challenges, fostering growth, self-awareness, and emotional well being.
I offer adults and young people a compassionate, supportive, and understanding space to explore their thoughts, feelings, and experiences. Within a safe and confidential therapeutic environment, we can work together to navigate life's challenges, fostering growth, self-awareness, and emotional well being.
Do you have a sense of being disconnected, or not quite happy in life without always being able to point to a clear reason why? You find yourself wanting to make sense of your experiences, but are not sure where to start? I work with individuals aged 17 and above experiencing anxiety, depression, low self-esteem, stress, burnout, trauma, and difficulties rooted in early life experiences, as well as adjustment to parenting. I also work with people navigating physical health conditions, and have a developing interest in the area of pelvic health and menopause. I welcome individuals who identify as neurodivergent.
Do you have a sense of being disconnected, or not quite happy in life without always being able to point to a clear reason why? You find yourself wanting to make sense of your experiences, but are not sure where to start? I work with individuals aged 17 and above experiencing anxiety, depression, low self-esteem, stress, burnout, trauma, and difficulties rooted in early life experiences, as well as adjustment to parenting. I also work with people navigating physical health conditions, and have a developing interest in the area of pelvic health and menopause. I welcome individuals who identify as neurodivergent.
Women's life transitions can bring a range of experiences and challenges. Perhaps you're trying to conceive, experiencing pregnancy or loss, navigating a hormonal or chronic health condition (PMDD, endo, PCOS), adjusting to motherhood, or moving through perimenopause or menopause, you do not have to face it alone. Maybe you recognise yourself in grief, overwhelm, anxiety, birth trauma, loss of identity, relationship challenges, or feeling disconnected from yourself and your body. Together, we can make sense of your experience, helping you reconnect with yourself and move through this chapter with greater ease.
Women's life transitions can bring a range of experiences and challenges. Perhaps you're trying to conceive, experiencing pregnancy or loss, navigating a hormonal or chronic health condition (PMDD, endo, PCOS), adjusting to motherhood, or moving through perimenopause or menopause, you do not have to face it alone. Maybe you recognise yourself in grief, overwhelm, anxiety, birth trauma, loss of identity, relationship challenges, or feeling disconnected from yourself and your body. Together, we can make sense of your experience, helping you reconnect with yourself and move through this chapter with greater ease.
If your brain feels like it has 47 tabs open, you're in the right place — and you don't have to untangle it alone.
I support adults and teens (13+) with anxiety, low mood, trauma, ADHD, grief, family tension and general overwhelm.
Working person-centred means no fixed script: we go at your pace, in a space that's collaborative, honest and gently curious, so you can reconnect with what already works in you.
Online and in-person sessions in Maidenhead. Daytime, after-school and some early slots available — I do run a waiting list for popular times, so please enquire.
If your brain feels like it has 47 tabs open, you're in the right place — and you don't have to untangle it alone.
I support adults and teens (13+) with anxiety, low mood, trauma, ADHD, grief, family tension and general overwhelm.
Working person-centred means no fixed script: we go at your pace, in a space that's collaborative, honest and gently curious, so you can reconnect with what already works in you.
Online and in-person sessions in Maidenhead. Daytime, after-school and some early slots available — I do run a waiting list for popular times, so please enquire.
I accompany people in their individual journeys in their search for positive change and for meaning in life. If you feel stuck and you do not know which direction you want to take, if you feel that the life strategies that have worked so far do not work anymore, if you can't find the right motivation to carry on with your life, if you feel trapped in a relationship that seems to go nowhere, if you feel confused about your cultural, religious or sexual identity, if you are a mother who struggles with her role do contact me. I can help you make clarity and move on. I offer sessions in English and in Italian.
I accompany people in their individual journeys in their search for positive change and for meaning in life. If you feel stuck and you do not know which direction you want to take, if you feel that the life strategies that have worked so far do not work anymore, if you can't find the right motivation to carry on with your life, if you feel trapped in a relationship that seems to go nowhere, if you feel confused about your cultural, religious or sexual identity, if you are a mother who struggles with her role do contact me. I can help you make clarity and move on. I offer sessions in English and in Italian.
Are you struggling to cope, feeling lost or stuck?
Do you find that experiences from your past are impacting on you - that old beliefs and behaviours are holding you back?
If you want to make changes in your life and need compassionate support as you move from surviving to thriving, I can help.
I offer both short and longer term therapy online. I am Accredited with the BACP and EMDR UK and Europe (Eye Movement Desensitisation and Reprocessing). I specialise in helping clients recover from trauma and addictions.
If you are struggling to overcome blocks and reach your goals, we can use EMDR-informed coaching to help you push through.
Are you struggling to cope, feeling lost or stuck?
Do you find that experiences from your past are impacting on you - that old beliefs and behaviours are holding you back?
If you want to make changes in your life and need compassionate support as you move from surviving to thriving, I can help.
I offer both short and longer term therapy online. I am Accredited with the BACP and EMDR UK and Europe (Eye Movement Desensitisation and Reprocessing). I specialise in helping clients recover from trauma and addictions.
If you are struggling to overcome blocks and reach your goals, we can use EMDR-informed coaching to help you push through.
I provide a supportive, safe space where you can share your innermost thoughts and feelings. Grounded in care, warmth and empathy, my practice supports clients to explore their troubles in a judgement-free and secure environment. I use the Person-Centred approach in the belief that the answers lie within us. Individually tailored therapy can provide the means to unlock these answers and ease us on the path towards our ideal selves. I use a variety of techniques. Transactional Analysis can help you manage relationships in a healthier way, and mindfulness offers the tools to control anxious responses and tame the inner critic.
I provide a supportive, safe space where you can share your innermost thoughts and feelings. Grounded in care, warmth and empathy, my practice supports clients to explore their troubles in a judgement-free and secure environment. I use the Person-Centred approach in the belief that the answers lie within us. Individually tailored therapy can provide the means to unlock these answers and ease us on the path towards our ideal selves. I use a variety of techniques. Transactional Analysis can help you manage relationships in a healthier way, and mindfulness offers the tools to control anxious responses and tame the inner critic.
Hi there! I am a Trauma specialist working across the lifespan. I support people that have experiences of trauma, anxiety & low mood and/or that are facing challenges relating to self-esteem, sexuality, gender identity, oppression and prejudice. I offer an open and trusting space that is co-produced, trauma informed and psychosocially minded with the aim of supporting people to rebuild a sense of safety and empowerement that allows them to address and process the difficulties they are facing. Together, we will explore what might be the best use of the therapeutic space-to ensure that it is helpful and addressing need.
Hi there! I am a Trauma specialist working across the lifespan. I support people that have experiences of trauma, anxiety & low mood and/or that are facing challenges relating to self-esteem, sexuality, gender identity, oppression and prejudice. I offer an open and trusting space that is co-produced, trauma informed and psychosocially minded with the aim of supporting people to rebuild a sense of safety and empowerement that allows them to address and process the difficulties they are facing. Together, we will explore what might be the best use of the therapeutic space-to ensure that it is helpful and addressing need.
Hello, my name is Davina, and thank you for taking the time to view my profile. I am the founder of Time in Counselling and I am here to support your healing journey, helping you move from where you are now to where you would like to be. I have a deep commitment to working with people from all walks of life, specialising in areas such as childhood abuse, sexual abuse, trauma-related concerns, and relationship difficulties.
Hello, my name is Davina, and thank you for taking the time to view my profile. I am the founder of Time in Counselling and I am here to support your healing journey, helping you move from where you are now to where you would like to be. I have a deep commitment to working with people from all walks of life, specialising in areas such as childhood abuse, sexual abuse, trauma-related concerns, and relationship difficulties.
Nearby Women's Issues Counsellors Searches for Belvedere
- Barking
- Bexley
- Bexleyheath
- Chislehurst
- Dagenham
- Dartford
- Erith
- Hornchurch
- Rainham
- Sidcup
- South Ockendon
- Swanley
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.