Obsessive-Compulsive (OCD) Counselling in Belvedere

Photo of Sarah Skinner - Calm Mind Counselling Bexley, BACP, Counsellor
Calm Mind Counselling Bexley
Counsellor, BACP
Verified Verified
Belvedere DA17
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
Therapist specialising in OCD, Anxiety and PTSD Adults and Children. Does your anxiety stop you living the life you want? Anxiety attacks can be overwhelming and make coping with everyday life difficult. If you have suffered a trauma reliving the event on repitition through visual or emotional flashbacks can be terrifying. I understand the challenges that Anxiety, OCD and PTSD can bring and the feeling of isolation that may go with it. As horrible as it is to suffer from any of these the good news is that they can be overcome! I am a therapist that specialises in these areas meaning you will get the support you need.
01322 949288 View 01322 949288
Photo of Lou Clark, MBACP Accred, Counsellor
Lou Clark
Counsellor, MBACP Accred
Verified Verified
Belvedere DA17  (Online Only)
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
020 3835 4050 View 020 3835 4050
Photo of Charli Downes - Counselling Matters Bexley, BACP, Counsellor
Counselling Matters Bexley
Counsellor, BACP
Verified Verified
Belvedere DA17
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
020 4538 7119 View 020 4538 7119
Photo of Laura Hurley - Hurley House Therapy, BACP, Counsellor
Hurley House Therapy
Counsellor, BACP
Verified Verified
Belvedere DA17
Most of us will struggle with something at one point in our lives or another, some times this can be an illness or lack of support, others can be triggered by a life changing event, a relationship breakdown, a loss of career, or maybe a bereavement or a past trauma, all of which can lead to us feeling overwhelmed and leave us struggling with day to day tasks. Sometimes we just need a sounding board, someone to listen to help us process and untangle the thoughts and feelings we are experiencing. I myself know how hard this admission and acknowledgment can be and seeking help is not always easy.
Most of us will struggle with something at one point in our lives or another, some times this can be an illness or lack of support, others can be triggered by a life changing event, a relationship breakdown, a loss of career, or maybe a bereavement or a past trauma, all of which can lead to us feeling overwhelmed and leave us struggling with day to day tasks. Sometimes we just need a sounding board, someone to listen to help us process and untangle the thoughts and feelings we are experiencing. I myself know how hard this admission and acknowledgment can be and seeking help is not always easy.
01322 927239 View 01322 927239

More Therapists Nearby

Sarvdeep Virk
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Bexleyheath DA7
I work with clients who are experiencing any of the anxiety disorders; Generalised Anxiety Disorder (ie, worrying a lot of the time about different things), OCD, Panic Attacks, PTSD, Body Dismorphic Disorder and Health Anxiety. I also work with Depression and low self esteem. In addition, I offer a space to explore life issues and relationship difficulties although I do not offer couples' counselling. I generally work with clients on a medium term basis so around about 12-15 sessions per difficulty.
I work with clients who are experiencing any of the anxiety disorders; Generalised Anxiety Disorder (ie, worrying a lot of the time about different things), OCD, Panic Attacks, PTSD, Body Dismorphic Disorder and Health Anxiety. I also work with Depression and low self esteem. In addition, I offer a space to explore life issues and relationship difficulties although I do not offer couples' counselling. I generally work with clients on a medium term basis so around about 12-15 sessions per difficulty.
020 4538 1126 View 020 4538 1126
Photo of M Ozlem Kaldi, MA, BACP, Psychotherapist
M Ozlem Kaldi
Psychotherapist, MA, BACP
Verified Verified
Bexleyheath DA6
I worked with clients with obsessive compulsive disorder, loneliness, stress, work-related stress, family or health issues.
I'm here to support client's who have challenging lives which are affected by anxiety disorders, depression, bereavement or who feels stuck in their relationship patterns. We build our attachment styles from a young age. We can find ourselves stuck in the same attachment patterns as we get older. I have supported clients to face their own attachment fears that impact their personal relationships. Also worked with clients who have self-harm and suicidal ideation and supported them to face their missing voids.
I worked with clients with obsessive compulsive disorder, loneliness, stress, work-related stress, family or health issues.
I'm here to support client's who have challenging lives which are affected by anxiety disorders, depression, bereavement or who feels stuck in their relationship patterns. We build our attachment styles from a young age. We can find ourselves stuck in the same attachment patterns as we get older. I have supported clients to face their own attachment fears that impact their personal relationships. Also worked with clients who have self-harm and suicidal ideation and supported them to face their missing voids.
01322 923374 View 01322 923374
Photo of Phil Lurie - ACT CBT online Clinical Psychologist Dr Phil Lurie, PsychD, HCPC - Clin. Psych., Psychologist
ACT CBT online Clinical Psychologist Dr Phil Lurie
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SE2  (Online Only)
My expertise includes: work and general life issues, panic attacks, social anxiety, generalised anxiety disorder, low self-esteem, moral OCD, OCD, feeling sad / depression, anger, tinnitus, misophonia, PTSD / trauma, sexual health (eg erectile dysfunction, premature ejaculation) & relationship problems.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
My expertise includes: work and general life issues, panic attacks, social anxiety, generalised anxiety disorder, low self-esteem, moral OCD, OCD, feeling sad / depression, anger, tinnitus, misophonia, PTSD / trauma, sexual health (eg erectile dysfunction, premature ejaculation) & relationship problems.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
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Photo of Barbara Ash, MBACP, Counsellor
Barbara Ash
Counsellor, MBACP
Verified Verified
Bexleyheath DA7
I can help with anxiety, depression, bereavement, cancer and other health related issues, OCD, personal development, post traumatic stress, fertility, redundancy, relationships, self-esteem, social anxiety, sexual identity, stress and work related issues.
I am a qualified counsellor with 25 years experience working in GP surgeries and 7 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
I can help with anxiety, depression, bereavement, cancer and other health related issues, OCD, personal development, post traumatic stress, fertility, redundancy, relationships, self-esteem, social anxiety, sexual identity, stress and work related issues.
I am a qualified counsellor with 25 years experience working in GP surgeries and 7 years in private practice. I embrace the integrative approach meaning that I draw on a range of therapeutic techniques to suit the individual. Counselling can be a short or long term intervention and will help to explore your thoughts and feelings in a safe place. Many different things can bring you to counselling and I work with a wide range of issues. I aim to provide a compassionate, empathetic but down to earth approach which takes account of personal history and yet be focused and goal orientated.
01322 252532 View 01322 252532
Photo of Dr Amna Malik - Dr Amna Malik, Reflecting Minds Psychology Service, PsychD, HCPC - Clin. Psych., Psychologist
Dr Amna Malik, Reflecting Minds Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bexleyheath DA6
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
01322 936386 View 01322 936386
Photo of Dr Jamie Brazil, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jamie Brazil
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bexleyheath DA6
Hello, my name is Jamie and I am a qualified Clinical Psychologist (HCPC registered). I currently work full time for the NHS as a Principal Clinical Psychologist, and in the evenings I run a small private psychological therapy practice in Bexleyheath. I have specialised in delivering evidence based therapy to adults experiencing depression, anxiety, OCD, relationship problems and to those with a history of trauma. Adopting an integrative approach to therapy, I draw on Cognitive-Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), and Psychodynamic approaches to tailor each intervention to the needs of the individual.
Hello, my name is Jamie and I am a qualified Clinical Psychologist (HCPC registered). I currently work full time for the NHS as a Principal Clinical Psychologist, and in the evenings I run a small private psychological therapy practice in Bexleyheath. I have specialised in delivering evidence based therapy to adults experiencing depression, anxiety, OCD, relationship problems and to those with a history of trauma. Adopting an integrative approach to therapy, I draw on Cognitive-Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), and Psychodynamic approaches to tailor each intervention to the needs of the individual.
020 3870 2647 View 020 3870 2647
Photo of Shari Woolley, MBABCP, Psychotherapist
Shari Woolley
Psychotherapist, MBABCP
Verified Verified
London SE28  (Online Only)
Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.
Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.
0114 697 6502 View 0114 697 6502
Photo of Bilkan Kilicer, MA, MBACP, Counsellor
Bilkan Kilicer
Counsellor, MA, MBACP
Verified Verified
Welling DA16
Hello there, I understand that this can be an apprehensive place to start, but I would like to offer you a warm welcoming, safe, supportive, and non - judgmental space where you can be heard, reflecting and working together any underlying issues or any difficulties that may have affected you. I am a qualified Integrative counsellor, which means that I use different therapeutic approaches to support your needs. Counselling allows me to put myself "in your shoes", understand the way that it is affecting you, then by working together we can achieve those barriers to fulfil our lives to the fullest.
Hello there, I understand that this can be an apprehensive place to start, but I would like to offer you a warm welcoming, safe, supportive, and non - judgmental space where you can be heard, reflecting and working together any underlying issues or any difficulties that may have affected you. I am a qualified Integrative counsellor, which means that I use different therapeutic approaches to support your needs. Counselling allows me to put myself "in your shoes", understand the way that it is affecting you, then by working together we can achieve those barriers to fulfil our lives to the fullest.
07592 304454 View 07592 304454
Photo of Lixson J Cyriac, MSc, MBACP, Psychotherapist
Lixson J Cyriac
Psychotherapist, MSc, MBACP
Verified Verified
Bexleyheath DA7  (Online Only)
I am a qualified psychodynamic counsellor accredited with the BACP (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open up and get to know yourself a bit more closely and that way to live more fully and happily. If you are faced with a difficult situation or want to address something that you have been carrying for a long time, I can offer you a safe space to explore them.
I am a qualified psychodynamic counsellor accredited with the BACP (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open up and get to know yourself a bit more closely and that way to live more fully and happily. If you are faced with a difficult situation or want to address something that you have been carrying for a long time, I can offer you a safe space to explore them.
01260 541116 View 01260 541116
Photo of Wayne Walker - Wayne Walker, DCounsPsych, MBACP, Counsellor
Wayne Walker
Counsellor, DCounsPsych, MBACP
Verified Verified
London SE2
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
01803 224747 View 01803 224747
Photo of Amara Noveal, DCounsPsych, BACP, Counsellor
Amara Noveal
Counsellor, DCounsPsych, BACP
Verified Verified
3 Endorsed
London SE2
Hello and thank you for visiting my profile. If you're feeling overwhelmed, unloved, or any of the complex emotions life throws at us, I’m here to offer my support. Together, we'll navigate through the complexities of life and work towards understanding and accepting the parts of you that may have been rejected, hidden or misunderstood. In my practice, I provide a confidential space free from judgement, where your voice is heard, your experiences validated, and your presence accepted.
Hello and thank you for visiting my profile. If you're feeling overwhelmed, unloved, or any of the complex emotions life throws at us, I’m here to offer my support. Together, we'll navigate through the complexities of life and work towards understanding and accepting the parts of you that may have been rejected, hidden or misunderstood. In my practice, I provide a confidential space free from judgement, where your voice is heard, your experiences validated, and your presence accepted.
020 3984 7962 View 020 3984 7962
Photo of Roddy McDowall, MUKCP, Psychotherapist
Roddy McDowall
Psychotherapist, MUKCP
Verified Verified
London SE28
You come to therapy because you are struggling with your thoughts and/or feelings. You might be depressed, anxious, sad, angry, disgusted, suicidal, in physical pain or experiencing mental anguish. You are looking for relief of your current symptoms and also hoping to bring about change in your life.
You come to therapy because you are struggling with your thoughts and/or feelings. You might be depressed, anxious, sad, angry, disgusted, suicidal, in physical pain or experiencing mental anguish. You are looking for relief of your current symptoms and also hoping to bring about change in your life.
020 4538 0256 View 020 4538 0256
Photo of Monic Enamuotor, BACP, Counsellor
Monic Enamuotor
Counsellor, BACP
Verified Verified
Rainham RM13  (Online Only)
Passionate, dedicated Counsellor offering therapy to individuals facing difficult and emotional times. We all have our own journey in life and at different times want to tell a different story of ourselves to help reflect and grow from. My role in that journey is to offer a safe and empathic space where you can be yourself, gain understanding of some behaviours and patterns, and hopefully let go of pain and confusion. Trauma effects people in different ways, some go years not acknowledging some emotions and feelings, while others may pick up on change very early on in their path to healing.
Passionate, dedicated Counsellor offering therapy to individuals facing difficult and emotional times. We all have our own journey in life and at different times want to tell a different story of ourselves to help reflect and grow from. My role in that journey is to offer a safe and empathic space where you can be yourself, gain understanding of some behaviours and patterns, and hopefully let go of pain and confusion. Trauma effects people in different ways, some go years not acknowledging some emotions and feelings, while others may pick up on change very early on in their path to healing.
01634 557187 View 01634 557187
Photo of Joanne Parslow @ The Wellbee’Ing Lodge, PNCPS Acc., Psychotherapist
Joanne Parslow @ The Wellbee’Ing Lodge
Psychotherapist, PNCPS Acc.
Verified Verified
London SE2
The WellBee’ng Lodge is located in Abbey wood , South East London SE2. I am registered with the NCPS, I hold Professionally Accredited membership. I am a qualified Psychotherapist in Private Practice working with adults , children and CYP. My experience - I am currently working within the NHS Talking Therapies Service supporting people through anxiety & depression. I have previously worked in various Primary and Secondary Schools. Also past experience workimg working with Trauma and Bereavement & Loss.
The WellBee’ng Lodge is located in Abbey wood , South East London SE2. I am registered with the NCPS, I hold Professionally Accredited membership. I am a qualified Psychotherapist in Private Practice working with adults , children and CYP. My experience - I am currently working within the NHS Talking Therapies Service supporting people through anxiety & depression. I have previously worked in various Primary and Secondary Schools. Also past experience workimg working with Trauma and Bereavement & Loss.
020 3540 6454 View 020 3540 6454
Photo of Ingrid Maria Beare, MA, GMBPsS, Psychologist
Ingrid Maria Beare
Psychologist, MA, GMBPsS
Verified Verified
London SE28
I have over 15 years experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London
I have over 15 years experience providing Psychotherapy in Spanish and English intenationally. I offer sessions in both languages via telephone, on-line or face to face in London
020 3095 2915 View 020 3095 2915
Photo of JoAnne Regina, MA, MBABCP, Psychotherapist
JoAnne Regina
Psychotherapist, MA, MBABCP
Verified Verified
Rainham RM13
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
01634 540623 View 01634 540623

See more therapy options for Belvedere

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.