Life Coaching Counselling in Belvedere
Sonja H. R. Nemecek
Counsellor, MA, MBACP
Verified Verified
Belvedere DA17
In 2014 I moved to London, specialise in business and art coaching, family counseling and ‘positive thinking’.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
In 2014 I moved to London, specialise in business and art coaching, family counseling and ‘positive thinking’.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
Counselling Matters Bexley
Counsellor, BACP
Verified Verified
Belvedere DA17
Additionally we can offer, life coaching, couples counselling and hypnotherapy.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
Additionally we can offer, life coaching, couples counselling and hypnotherapy.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
Lou Clark
Counsellor, MBACP Accred
Verified Verified
Belvedere DA17 (Online Only)
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
More Therapists Nearby
Dr Christiana Eke. Phd. Counsellor And Life Coach
PhD
Verified Verified
Bexleyheath DA6 (Online Only)
Hello, my name is Christiana. I am a counsellor, and life coach who helps individuals, couples, and families with their problems. I am a member of IAOTH. Do you have well-being issues, anxiety, depression, stress, or personal development challenges? Are you suffering and smiling in your relationship, or marriage that affects your health? Are you looking for a life coach to guide you in difficult tasks or in achieving your goals to reach your full potential? Are you equally having parenting difficulties? Feel free to visit the website link on this profile for help with effective results. I offer flexible schedules via video or email.
Hello, my name is Christiana. I am a counsellor, and life coach who helps individuals, couples, and families with their problems. I am a member of IAOTH. Do you have well-being issues, anxiety, depression, stress, or personal development challenges? Are you suffering and smiling in your relationship, or marriage that affects your health? Are you looking for a life coach to guide you in difficult tasks or in achieving your goals to reach your full potential? Are you equally having parenting difficulties? Feel free to visit the website link on this profile for help with effective results. I offer flexible schedules via video or email.
Monic Enamuotor
Counsellor, BACP
Verified Verified
Rainham RM13 (Online Only)
Passionate, dedicated Counsellor offering therapy to individuals facing difficult and emotional times. We all have our own journey in life and at different times want to tell a different story of ourselves to help reflect and grow from. My role in that journey is to offer a safe and empathic space where you can be yourself, gain understanding of some behaviours and patterns, and hopefully let go of pain and confusion. Trauma effects people in different ways, some go years not acknowledging some emotions and feelings, while others may pick up on change very early on in their path to healing.
Passionate, dedicated Counsellor offering therapy to individuals facing difficult and emotional times. We all have our own journey in life and at different times want to tell a different story of ourselves to help reflect and grow from. My role in that journey is to offer a safe and empathic space where you can be yourself, gain understanding of some behaviours and patterns, and hopefully let go of pain and confusion. Trauma effects people in different ways, some go years not acknowledging some emotions and feelings, while others may pick up on change very early on in their path to healing.
Michelle Lucas
Counsellor, MBACP
Verified Verified
1 Endorsed
London SE18
My aim it will be to help you to understand your motivations and patterns of behaviour, and to help you building resilience and how to better manage the contradictions and difficulties of life.
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.
My aim it will be to help you to understand your motivations and patterns of behaviour, and to help you building resilience and how to better manage the contradictions and difficulties of life.
Hello, my name is Michelle, I am a qualified and registered integrative therapist. As an Integrative Psychotherapist I use a variety of different approaches, drawing on whatever seems most helpful to you. This allows me to adapt my way of working to each client’s individual needs. I very much view therapy as a collaborative process, where both therapist and client contribute, and the main focus is on building a supportive and trusting relationship. As an integrative therapist I am trained in three main therapeutic frames, the Psychodynamic, Humanistic and Cognitive Behavioural Therapy.
Magnolia House Therapy
Psychotherapist, MBACP
Verified Verified
Bexleyheath DA6
Jacquelyn Clarke "My philosophy is that limitations and restrictions limit you. There should be no limitations or restrictions in your life. If you have a limitation or restriction, set by yourself or by others, you are not set free to live your life." Jacquelyn Clarke Jacquelyn's Work with Individuals Jacquelyn has 25 years experience of working with thousands of individuals of all ages, ranging from 6 to 93. She has worked with clients presenting a variety of issues: from day-to-day stress, depression, bereavement, relationship difficulties, abuse and anger to drug addiction and destructive behaviour. Jacquelyn likes to bring a feeling of positivity and relief to her clients as each session progresses. She can help you to understand what is happening and re-evaluate the situation to help you make changes to move forwards in your life by working alongside you, supporting you at all times whilst combining different counselling techniques.
Jacquelyn Clarke "My philosophy is that limitations and restrictions limit you. There should be no limitations or restrictions in your life. If you have a limitation or restriction, set by yourself or by others, you are not set free to live your life." Jacquelyn Clarke Jacquelyn's Work with Individuals Jacquelyn has 25 years experience of working with thousands of individuals of all ages, ranging from 6 to 93. She has worked with clients presenting a variety of issues: from day-to-day stress, depression, bereavement, relationship difficulties, abuse and anger to drug addiction and destructive behaviour. Jacquelyn likes to bring a feeling of positivity and relief to her clients as each session progresses. She can help you to understand what is happening and re-evaluate the situation to help you make changes to move forwards in your life by working alongside you, supporting you at all times whilst combining different counselling techniques.
Dr Nifemi Ajala
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SE28
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
Hannah Nepilova
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
London SE28 (Online Only)
I believe that counselling can provide meaningful relief from distress, as well as new ways of thinking about problems, allowing you to live your life more fully.
People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly what their problems are, but feel that something is not quite right.
I believe that counselling can provide meaningful relief from distress, as well as new ways of thinking about problems, allowing you to live your life more fully.
People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly what their problems are, but feel that something is not quite right.
Jackie Meyer
Counsellor, MBACP Accred
Verified Verified
Rainham RM13
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
Gulli Skåtun
Counsellor, MBACP
Verified Verified
1 Endorsed
London SE2 (Online Only)
Hello I'm Gulli, I wish you a warm welcome. Perhaps you are grappling with a situation or behaviour that feels out of your control, or struggling with anxiety, depression, addiction or past trauma; perhaps you have lost your spark for life, and feel a deep inner home-sickness for more meaning and a sense of purpose. Whatever your unique story, seeking help takes immense courage, and at least a flicker of hope that you have the inner resources to make it through. I believe that you do.
Hello I'm Gulli, I wish you a warm welcome. Perhaps you are grappling with a situation or behaviour that feels out of your control, or struggling with anxiety, depression, addiction or past trauma; perhaps you have lost your spark for life, and feel a deep inner home-sickness for more meaning and a sense of purpose. Whatever your unique story, seeking help takes immense courage, and at least a flicker of hope that you have the inner resources to make it through. I believe that you do.
Louise Spurgeon
Psychologist, MSc, GMBPsS
Verified Verified
1 Endorsed
London SE18
Wellbeing is dynamic and life can be very challenging for many different reasons but coaching can allow for gentle embodied change to take place over time.
In 2018 I left my career of 20 years to follow my true passions neuroscience and psychology. My coaching style focuses on treating self awareness like a muscle, requiring ongoing nurturing, exploring cognitive, physical and emotional awareness. This approach can offer significant benefits to health and wellbeing and also ensure it aligns with what you really want and need. The neuroscience element allows you to have a greater understanding of what your nervous system needs.
Wellbeing is dynamic and life can be very challenging for many different reasons but coaching can allow for gentle embodied change to take place over time.
In 2018 I left my career of 20 years to follow my true passions neuroscience and psychology. My coaching style focuses on treating self awareness like a muscle, requiring ongoing nurturing, exploring cognitive, physical and emotional awareness. This approach can offer significant benefits to health and wellbeing and also ensure it aligns with what you really want and need. The neuroscience element allows you to have a greater understanding of what your nervous system needs.
Wayne Walker
Counsellor, DCounsPsych, MBACP
Verified Verified
London SE2
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
ACT CBT online Clinical Psychologist Dr Phil Lurie
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SE2 (Online Only)
My expertise includes: work and general life issues, panic attacks, social anxiety, generalised anxiety disorder, low self-esteem, moral OCD, OCD, feeling sad / depression, anger, tinnitus, misophonia, PTSD / trauma, sexual health (eg erectile dysfunction, premature ejaculation) & relationship problems.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
My expertise includes: work and general life issues, panic attacks, social anxiety, generalised anxiety disorder, low self-esteem, moral OCD, OCD, feeling sad / depression, anger, tinnitus, misophonia, PTSD / trauma, sexual health (eg erectile dysfunction, premature ejaculation) & relationship problems.
Therapy can be a daunting but enriching experience, and I hope that I can help you improve your well-being! I pride myself on making sessions affordable, informative, practical, reflective, challenging, and life-affirming. I will also give you ideas and exercises for in-between sessions, which is where a lot of the change happens. I am integral and compassionate and only offer strategies and new ways of thinking that I would welcome for myself. And I will also include more 'existential' questions about your values, purpose, joy, creativity and connections in your life. Please contact me to organise an initial assessment session.
Davina Dobbs
Counsellor, MBACP
Verified Verified
London SE28
I understand that life at times can feel challenging, and it can take only one thing to knock you off balance emotionally and mentally! Hello, my name is Davina and thank you for taking the time out to view my profile. I am the founder of Time in Counselling, and I am here to support your healing process to get you from where you are now, to where you want to be. I have an ongoing interest in working with women from the BME community; specialising in childhood abuse, sexual abuse, trauma-related concerns and relationships difficulties.
I understand that life at times can feel challenging, and it can take only one thing to knock you off balance emotionally and mentally! Hello, my name is Davina and thank you for taking the time out to view my profile. I am the founder of Time in Counselling, and I am here to support your healing process to get you from where you are now, to where you want to be. I have an ongoing interest in working with women from the BME community; specialising in childhood abuse, sexual abuse, trauma-related concerns and relationships difficulties.
Kiran Sandhu
Counsellor, BACP
Verified Verified
Bexleyheath DA7
Is your anxiety having a harmful impact on your life? With my support you can find coping skills and understand how and why your became more anxious.
Hello and welcome to all of you who are taking the courageous step to find a therapist to help you. My clients have often commented on how relaxed and empowered they feel when working with me. This enables the exploration of emotions, behaviour and thought processes to help overcome concerns and issues. My work ethos is that successful counselling comes from a safe and trusting relationship, guided by professional principles. If you are struggling to cope with challenging situations your self-care starts here. You have nothing to lose by giving me a call because I believe everyone is capable of change with the right support.
Is your anxiety having a harmful impact on your life? With my support you can find coping skills and understand how and why your became more anxious.
Hello and welcome to all of you who are taking the courageous step to find a therapist to help you. My clients have often commented on how relaxed and empowered they feel when working with me. This enables the exploration of emotions, behaviour and thought processes to help overcome concerns and issues. My work ethos is that successful counselling comes from a safe and trusting relationship, guided by professional principles. If you are struggling to cope with challenging situations your self-care starts here. You have nothing to lose by giving me a call because I believe everyone is capable of change with the right support.
Gemma Harris
Psychotherapist, MBACP
Verified Verified
Bexleyheath DA6
I offer Therapy, Coaching or Personal Consultancy (a model which blends the therapeutic and coaching worlds to assist clients to resolve issues and achieve goals).
Deciding to attend therapy is a difficult and brave decision. It is important that you find a therapist with whom you can feel comfortable in being your authentic self, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
I offer Therapy, Coaching or Personal Consultancy (a model which blends the therapeutic and coaching worlds to assist clients to resolve issues and achieve goals).
Deciding to attend therapy is a difficult and brave decision. It is important that you find a therapist with whom you can feel comfortable in being your authentic self, I aim to provide you with that experience. I believe there is no position or age from which positive change cannot be made and will support you in the process. Alternatively, if you have a goal that you wish to achieve, either personally or professionally, it is vital you find someone who can bring energy, enthusiasm and pragmatism to your sessions. I also have experience in the corporate space and provide seminars on a number of issues and coaching for groups.
Karen Carey
Counsellor, MBACP
Verified Verified
Bexleyheath DA6
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
Has life become unmanageable- do you have no idea why you feel this way - are you feeling isolated from others, grief, loneliness, anxiety, anger and loss of tolerance: At times life can become overwhelming - no balance between home and work - stress - problematic relationships, your individual issues will be unique to you and very real, don’t dismiss them as unimportant and let’s work through them together. Couples that require an outside perspective on their relationship -
Dr Amna Malik, Reflecting Minds Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bexleyheath DA6
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Hi, my name is Amna. I have over 20 years of experience working in the mental health. I qualified as a Doctor in Clinical Psychology from University College London in 2011 and did a Post graduate Diploma in Cognitive Behavioural Therapy (CBT) from Kings College London in 2012. Since then I have worked in varied NHS services; currently leading a Persistent Pain Management service in NHS. I have extensive experience working with depression, self esteem and confidence, relationship and sleep difficulties, anxiety disorders e.g., trauma, panic, health anxiety, generalized anxiety, OCD, social anxiety, long term health conditions.
Joanne Parslow @ The Wellbee’Ing Lodge
Psychotherapist, PNCPS Acc.
Verified Verified
London SE2
The WellBee’ng Lodge is located in Abbey wood , South East London SE2. I am registered with the NCPS, I hold Professionally Accredited membership. I am a qualified Psychotherapist, Counsellor , Coach and Clinical Supervisor. I am Practitioner at the WellBee’ing’ing Lodge and I also work within the NHS - IAPT Counselling Service. The WellBee'ing Lodge offers a variety of different modalities / types of therapy as one shoe doesn’t fit all .
The WellBee’ng Lodge is located in Abbey wood , South East London SE2. I am registered with the NCPS, I hold Professionally Accredited membership. I am a qualified Psychotherapist, Counsellor , Coach and Clinical Supervisor. I am Practitioner at the WellBee’ing’ing Lodge and I also work within the NHS - IAPT Counselling Service. The WellBee'ing Lodge offers a variety of different modalities / types of therapy as one shoe doesn’t fit all .
See more therapy options for Belvedere
Nearby Life Coaching Counsellors Searches for Belvedere
See More Life Coaching CounsellorsLife Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.