Counselling for Seniors in Belvedere

Valentina Simion-Craciun
Counsellor, MBACP
2 Endorsed
Belvedere DA17
As an integrative counsellor, my approach is grounded in the belief that no single therapy fits everyone. We are all shaped by our unique experiences, relationships, and challenges, and effective therapy should reflect that. I draw from a range of therapeutic model including Person-Centred, Psychodynamic, and CBT. You may be feeling overwhelmed, stuck, or unsure where to begin. Whether you’re navigating anxiety, low mood, difficulties, stress, trauma, or a general sense that something in life isn’t quite working.
As an integrative counsellor, my approach is grounded in the belief that no single therapy fits everyone. We are all shaped by our unique experiences, relationships, and challenges, and effective therapy should reflect that. I draw from a range of therapeutic model including Person-Centred, Psychodynamic, and CBT. You may be feeling overwhelmed, stuck, or unsure where to begin. Whether you’re navigating anxiety, low mood, difficulties, stress, trauma, or a general sense that something in life isn’t quite working.
020 3917 4715 View 020 3917 4715
Sonja H. R. Nemecek
Counsellor, MA, MBACP
Belvedere DA17
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
Today each of us has to face tremendous stress, financial and personal problems, and an unclear future for us and our loved ones. Whether as a business owner or as a parent, as an artist, or as an employee with too much responsibility, you are up against severe challenges. Talking to a trained and impartial specialist about your worries and your personal and professional situation can permanently improve your well-being.
01322 949401 View 01322 949401
Therapist specialising in OCD, Anxiety and PTSD, with ADULTS and children. Anxiety can stop you living the life you want, intrusive thoughts and constant worry can make coping with everyday life difficult. Trauma can lead to frightening flashbacks that leave you feeling stuck, unsafe or alone. In children, these difficulties often appear as big emotions, avoidance, sleep issues or behaviours that families struggle to make sense of. I understand how consuming and isolating these challenges can be. The good news is that OCD, anxiety and PTSD are highly treatable with the right support.
Therapist specialising in OCD, Anxiety and PTSD, with ADULTS and children. Anxiety can stop you living the life you want, intrusive thoughts and constant worry can make coping with everyday life difficult. Trauma can lead to frightening flashbacks that leave you feeling stuck, unsafe or alone. In children, these difficulties often appear as big emotions, avoidance, sleep issues or behaviours that families struggle to make sense of. I understand how consuming and isolating these challenges can be. The good news is that OCD, anxiety and PTSD are highly treatable with the right support.
01322 949288 View 01322 949288
Ade Uboh
Counsellor, MBACP Accred
Serves Area
I believe every relationship carries a unique story shaped by culture, family, faith, trauma, personality, and the nervous system. When couples struggle, it’s rarely about a lack of love — something in the system has become overwhelmed, unheard, or unprotected. I help partners slow down, feel safe, and truly hear each other with both their hearts and their nervous systems. My approach is gentle, direct, and respectful of each person’s story, including attachment needs, protective parts, cultural influences, and (where wanted) Christian faith.
I believe every relationship carries a unique story shaped by culture, family, faith, trauma, personality, and the nervous system. When couples struggle, it’s rarely about a lack of love — something in the system has become overwhelmed, unheard, or unprotected. I help partners slow down, feel safe, and truly hear each other with both their hearts and their nervous systems. My approach is gentle, direct, and respectful of each person’s story, including attachment needs, protective parts, cultural influences, and (where wanted) Christian faith.
01322 923370 View 01322 923370
Laurentiu Trandafir
Psychotherapist, BACP
Serves Area
Do you want to talk to someone impartial about your difficulties? If you feel stuck in your life, psychoanalytic psychotherapy will help you to bring about change. I believe everyone should be listened to especially when experiencing emotional distress. I have experience working with people dealing with depression, anxiety, various forms of trauma, as well as broader questions around identity, sexuality and relationship issues. I am interested in a reflective approach to the meaning of life in addition to questions around human suffering, drawing on many years of studying philosophy and psychoanalysis.
Do you want to talk to someone impartial about your difficulties? If you feel stuck in your life, psychoanalytic psychotherapy will help you to bring about change. I believe everyone should be listened to especially when experiencing emotional distress. I have experience working with people dealing with depression, anxiety, various forms of trauma, as well as broader questions around identity, sexuality and relationship issues. I am interested in a reflective approach to the meaning of life in addition to questions around human suffering, drawing on many years of studying philosophy and psychoanalysis.
020 4538 7067 View 020 4538 7067

More Therapists Nearby

Melanie Hall
Counsellor, MBACP Accred
Online Only
Are you struggling to cope, feeling lost or stuck? Do you find that experiences from your past are impacting on you - that old beliefs and behaviours are holding you back? If you want to make changes in your life and need compassionate support as you move from surviving to thriving, I can help. I offer both short and longer term therapy online. I am Accredited with the BACP and EMDR UK and Europe (Eye Movement Desensitisation and Reprocessing). I specialise in helping clients recover from trauma and addictions. If you are struggling to overcome blocks and reach your goals, we can use EMDR-informed coaching to help you push through.
Are you struggling to cope, feeling lost or stuck? Do you find that experiences from your past are impacting on you - that old beliefs and behaviours are holding you back? If you want to make changes in your life and need compassionate support as you move from surviving to thriving, I can help. I offer both short and longer term therapy online. I am Accredited with the BACP and EMDR UK and Europe (Eye Movement Desensitisation and Reprocessing). I specialise in helping clients recover from trauma and addictions. If you are struggling to overcome blocks and reach your goals, we can use EMDR-informed coaching to help you push through.
01968 700300 View 01968 700300
Ann Sanchez Garcia
Counsellor, UKCP Trainee
1 Endorsed
London SE1
We all walk our individual paths, and throughout life, challenges arise that can leave us feeling disconnected, lost, ashamed and more. These difficulties shape who we are, how we interact with others and our reality. Through this, we may develop patterns of behaviour as a means of survival from traumatic experiences and suppressed emotions, these can limit our sense of self and expression.
We all walk our individual paths, and throughout life, challenges arise that can leave us feeling disconnected, lost, ashamed and more. These difficulties shape who we are, how we interact with others and our reality. Through this, we may develop patterns of behaviour as a means of survival from traumatic experiences and suppressed emotions, these can limit our sense of self and expression.
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Roy Akins
Counsellor, MA, BACP
1 Endorsed
Harrow HA1
I specialise in supporting men who are navigating a variety of personal and professional challenges. Whether you're dealing with stress from work, relationship difficulties, or the complexities of balancing life’s demands, I am here to help. My expertise extends to those who are facing mental and emotional health issues such as anxiety, depression, or PTSD, and for those impacted by involvement in the criminal justice system, including experiences with probation, imprisonment, or Children’s Services. These experiences can be overwhelming and I am committed to providing a safe and supportive space where you can explore your concerns
I specialise in supporting men who are navigating a variety of personal and professional challenges. Whether you're dealing with stress from work, relationship difficulties, or the complexities of balancing life’s demands, I am here to help. My expertise extends to those who are facing mental and emotional health issues such as anxiety, depression, or PTSD, and for those impacted by involvement in the criminal justice system, including experiences with probation, imprisonment, or Children’s Services. These experiences can be overwhelming and I am committed to providing a safe and supportive space where you can explore your concerns
020 4572 1693 View 020 4572 1693
Claire Woodward
Psychotherapist, MBACP
2 Endorsed
London W4
Hi, I'm Claire, a qualified counsellor and psychotherapist. I work with individuals and couples who may be feeling overwhelmed, stuck, or trying to better understand themselves, their relationships and the challenges they're facing. Whether you're experiencing anxiety, burnout, low self-esteem, loss, relationship difficulties or simply feel that something isn't quite right, I offer therapy in Chiswick and online, providing a warm and thoughtful space where we can slow things down, explore your experiences, and develop a deeper understanding of yourself and the patterns that may be shaping your life.
Hi, I'm Claire, a qualified counsellor and psychotherapist. I work with individuals and couples who may be feeling overwhelmed, stuck, or trying to better understand themselves, their relationships and the challenges they're facing. Whether you're experiencing anxiety, burnout, low self-esteem, loss, relationship difficulties or simply feel that something isn't quite right, I offer therapy in Chiswick and online, providing a warm and thoughtful space where we can slow things down, explore your experiences, and develop a deeper understanding of yourself and the patterns that may be shaping your life.
020 3535 6960 View 020 3535 6960
Dr Katja Simoncelli
Psychologist, DCounsPsych, HCPC - Clin. Psych.
1 Endorsed
London SE15
I am a Charted Clinical Psychologist and a Systemic practitioner with extensive experience in the NHS, charity and private sectors. Over the years, I have worked with adults, couples (including parents) who have experienced a range of difficulties in relationships and individual difficulties including anxiety, low mood, self-esteem, sense of self, attachment disorder, trauma and perinatal difficulties. I have worked across a wide range of settings including outpatient psychotherapy clinics and in therapeutic communities.
I am a Charted Clinical Psychologist and a Systemic practitioner with extensive experience in the NHS, charity and private sectors. Over the years, I have worked with adults, couples (including parents) who have experienced a range of difficulties in relationships and individual difficulties including anxiety, low mood, self-esteem, sense of self, attachment disorder, trauma and perinatal difficulties. I have worked across a wide range of settings including outpatient psychotherapy clinics and in therapeutic communities.
020 4572 3378 View 020 4572 3378
Rebecca Chalmers—Woods
Psychotherapist, MUKCP
Online Only
Therapy is one of the greatest gifts we can give ourselves, a courageous undertaking often time-consuming, financially demanding, and at times emotionally painful. My passion is to support people in reconnecting with their autonomy and taking ownership of their lives. I use a collaborative approach that helps us explore thoughts and feelings with curiosity rather than judgment. We begin with a genogram to gain insight into early life experiences and the relationships that shaped us. From there, we identify patterns in how we relate to ourselves and others, so we can begin to make meaningful and lasting change
Therapy is one of the greatest gifts we can give ourselves, a courageous undertaking often time-consuming, financially demanding, and at times emotionally painful. My passion is to support people in reconnecting with their autonomy and taking ownership of their lives. I use a collaborative approach that helps us explore thoughts and feelings with curiosity rather than judgment. We begin with a genogram to gain insight into early life experiences and the relationships that shaped us. From there, we identify patterns in how we relate to ourselves and others, so we can begin to make meaningful and lasting change
01322 936521 View 01322 936521
Valerie Gage
Psychotherapist, MBACP Accred
1 Endorsed
London N1
Many people come to therapy not because life has fallen apart, but because they’ve been holding things together for a long time. You may look capable and steady on the outside, yet feel tired, distant, or quietly overwhelmed inside. You might have coped for years, supported others, or kept going through experiences that never fully had space to be processed. Often, the struggle isn’t dramatic or visible — it’s a sense of disconnection, emotional shutdown, or carrying something in the body that hasn’t eased with time. Many people who arrive here are emotionally aware and reflective, yet sense that insight alone hasn’t been enough.
Many people come to therapy not because life has fallen apart, but because they’ve been holding things together for a long time. You may look capable and steady on the outside, yet feel tired, distant, or quietly overwhelmed inside. You might have coped for years, supported others, or kept going through experiences that never fully had space to be processed. Often, the struggle isn’t dramatic or visible — it’s a sense of disconnection, emotional shutdown, or carrying something in the body that hasn’t eased with time. Many people who arrive here are emotionally aware and reflective, yet sense that insight alone hasn’t been enough.
020 3962 1715 View 020 3962 1715
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
01895 545164 View 01895 545164
Naoum Liotas
Psychotherapist, MBACP Accred
London WC1B
Are you feeling disconnected, overwhelmed, or questioning your life's direction? As a Gestalt psychotherapist, I specialize in helping individuals navigate feelings of alienation, trauma, relational dynamics and existential dilemmas, guiding you towards a more authentic and fulfilling life.
Are you feeling disconnected, overwhelmed, or questioning your life's direction? As a Gestalt psychotherapist, I specialize in helping individuals navigate feelings of alienation, trauma, relational dynamics and existential dilemmas, guiding you towards a more authentic and fulfilling life.
020 4538 7798 View 020 4538 7798
Vision Counselling & Supervision
Counsellor, BACP
Serves Area
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
01386 577206 View 01386 577206
London Clinic for Sex and Relationship Therapy
Psychotherapist, MA, MUKCP
1 Endorsed
London W1G
You may feel stuck in patterns around sex, intimacy, or relationships that no longer serve you. You might be struggling with desire, compulsive sexual behaviours, painful sex, relational conflict, or the impact of trauma. You want to feel safe in your body, confident in your sexuality, and connected in your relationships. You are looking for a compassionate, knowledgeable therapist who can help you understand your experiences, heal old wounds, and build a more fulfilling intimate life rooted in trust, pleasure, and authentic connection.
You may feel stuck in patterns around sex, intimacy, or relationships that no longer serve you. You might be struggling with desire, compulsive sexual behaviours, painful sex, relational conflict, or the impact of trauma. You want to feel safe in your body, confident in your sexuality, and connected in your relationships. You are looking for a compassionate, knowledgeable therapist who can help you understand your experiences, heal old wounds, and build a more fulfilling intimate life rooted in trust, pleasure, and authentic connection.
020 4572 9488 View 020 4572 9488
Dr Kelly Dickson
Psychotherapist, PhD
Online Only
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
The evidence suggests that finding a therapist you feel able to talk to and understood by is key to a successful therapeutic experience. I am a down-to-earth, intelligent and non-judgmental integrative psychotherapist working with a range of issues. Ideally, therapy is a collaborative partnership and my style is active and empowering. I see you as the 'expert' in your life and myself as the 'expert' on therapeutic interventions. Together we focus on utilising your strengths and fostering insight and awareness in a safe and confidential environment. I love my work and look forward to helping you improve your mental health and wellbeing
020 3962 0347 View 020 3962 0347
Carol Charmaine Dobbs
Counsellor, MBACP Accred
Do you need someone to talk too? Are you lonely, depressed or having relationship issues? Sometimes having an impartial listener can help you to see new ways of coping or overcoming the problems you are facing. As a couples counsellor my job is to help facilitate happier relationships or respectful endings. As a qualified and registered counsellor I am able to provide a safe and supportive environment to explore any issues you feel are causing difficulty in your life. I pride myself on being non-judgmental and welcome everyone, whatever your background may be, to explore ways in which to make your life better.
Do you need someone to talk too? Are you lonely, depressed or having relationship issues? Sometimes having an impartial listener can help you to see new ways of coping or overcoming the problems you are facing. As a couples counsellor my job is to help facilitate happier relationships or respectful endings. As a qualified and registered counsellor I am able to provide a safe and supportive environment to explore any issues you feel are causing difficulty in your life. I pride myself on being non-judgmental and welcome everyone, whatever your background may be, to explore ways in which to make your life better.
01634 968955 View 01634 968955
Rocío Veloso
Psychotherapist, MA, GMBPsS
Serves Area
This is a space for sensitive, intuitive and/or neurodivergent adults carrying the invisible wounds of emotionally lonely, unpredictable, or traumatic childhoods. You may appear capable and compassionate on the outside while privately feeling anxious, emotionally overwhelmed, disconnected from yourself, or caught in painful relationship patterns. Together, we'll gently explore what happened, reconnect with your inner resources, and help you come home to yourself.
This is a space for sensitive, intuitive and/or neurodivergent adults carrying the invisible wounds of emotionally lonely, unpredictable, or traumatic childhoods. You may appear capable and compassionate on the outside while privately feeling anxious, emotionally overwhelmed, disconnected from yourself, or caught in painful relationship patterns. Together, we'll gently explore what happened, reconnect with your inner resources, and help you come home to yourself.
0113 519 9698 View 0113 519 9698
Safe Harbour Counselling
Counsellor, MNCPS Acc.
Watford WD25
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
Hi, my name is Carolyn and I am an experienced person-centred counsellor. I bring a humanistic approach to each person, believing that given the right conditions everyone can reach their full potential and work towards becoming their true self. Person- centred counselling is client led, which means sessions will be led by you with me working alongside you to explore your behaviours, thoughts and feelings. This may include your past, how you feel today and how you see your future.
01923 961417 View 01923 961417
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.