Lesbian Counselling in Belper
I offer a relational, talking psychotherapy, which is informed by my training and practice in psychodynamic integrative psychotherapy, dance movement therapy and body psychotherapy. This means that in our work together I may invite you to bring your awareness to your felt sense, your body, and your breath.
I offer a relational, talking psychotherapy, which is informed by my training and practice in psychodynamic integrative psychotherapy, dance movement therapy and body psychotherapy. This means that in our work together I may invite you to bring your awareness to your felt sense, your body, and your breath.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
Hello, my name is Niko (they/them). I am a Creative Arts Psychotherapist (accredited Dance Movement Psychotherapist and registered with ADMP UK - Association for Dance Movement Psychotherapy UK), based in Nottingham.
I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
Hello, my name is Niko (they/them). I am a Creative Arts Psychotherapist (accredited Dance Movement Psychotherapist and registered with ADMP UK - Association for Dance Movement Psychotherapy UK), based in Nottingham.
I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
Hello
I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible.
The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you.
Currently offering online and in person therapy.
Hello
I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible.
The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you.
Currently offering online and in person therapy.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Sometimes life can be overwhelming and during these times we may develop patterns, thoughts and behaviours that can become unhelpful or tough to challenge.
Counselling and psychotherapy can help you explore and understand patterns that have emerged in your life and provides an opportunity to work through these. It can help to relieve pain, depression or anxiety, help you make decisions, make healthier choices, help you to work towards better relationships with those around you, or live a life according to what is important to you.
Sometimes life can be overwhelming and during these times we may develop patterns, thoughts and behaviours that can become unhelpful or tough to challenge.
Counselling and psychotherapy can help you explore and understand patterns that have emerged in your life and provides an opportunity to work through these. It can help to relieve pain, depression or anxiety, help you make decisions, make healthier choices, help you to work towards better relationships with those around you, or live a life according to what is important to you.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
More Therapists Nearby
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
Are you feeling stuck in your life and find it difficult to take a step forward?
Have you experienced trauma such as bullying, sexual abuse, domestic violence, or bereavement, and would like to see how this may be impacting on your life and relationships today?
Maybe you tried talking therapies before but seem to be getting nowhere. Creative counselling has the potential to heal you on a much deeper level, leading to long lasting change. Feelings can be accessed, and healed through the power of metaphor and symbols.
Do you struggle with issues such as anger, anxiety, depression, self esteem, self harm, or relationship issues?
Are you feeling stuck in your life and find it difficult to take a step forward?
Have you experienced trauma such as bullying, sexual abuse, domestic violence, or bereavement, and would like to see how this may be impacting on your life and relationships today?
Maybe you tried talking therapies before but seem to be getting nowhere. Creative counselling has the potential to heal you on a much deeper level, leading to long lasting change. Feelings can be accessed, and healed through the power of metaphor and symbols.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. Here, you are welcome and accepted.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. Here, you are welcome and accepted.
I am an Integrative Counsellor who qualified from the University of Leicester and is a member of the BACP. I have a friendly & trustworthy personality and has experience in working with clients with a wide range of issues, including Depression, Anxiety, Bereavement, Trauma, PTSD, Low Confidence and problems arising from childhood. By applying an integrative approach; Psychodynamic, Person-Centred, Cogitative Behavioural Therapy (CBT), Transitional Analysis (TA), Gestalt etc. I would feel honoured to listen empathetically to your individual concerns.
I am an Integrative Counsellor who qualified from the University of Leicester and is a member of the BACP. I have a friendly & trustworthy personality and has experience in working with clients with a wide range of issues, including Depression, Anxiety, Bereavement, Trauma, PTSD, Low Confidence and problems arising from childhood. By applying an integrative approach; Psychodynamic, Person-Centred, Cogitative Behavioural Therapy (CBT), Transitional Analysis (TA), Gestalt etc. I would feel honoured to listen empathetically to your individual concerns.
Sometimes the challenges that we face can become too much. But where to start when trying to find a therapist? I'm here to help you change so that your sadness or anxiety dwindles and you can live your life more in the ways that feel right deep down. Together we will gently explore what's gone wrong, or dissatisfies you, and begin to mend, so that you can feel more whole. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's together find the roots and routes to make the changes you desire.
Sometimes the challenges that we face can become too much. But where to start when trying to find a therapist? I'm here to help you change so that your sadness or anxiety dwindles and you can live your life more in the ways that feel right deep down. Together we will gently explore what's gone wrong, or dissatisfies you, and begin to mend, so that you can feel more whole. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's together find the roots and routes to make the changes you desire.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
Whether you’re dealing with anger, anxiety, bereavement, depression, estrangement, family issues, identity, loneliness, menopause, mortality, powerlessness, relationships, or simply want to talk things through, I offer a confidential, non-judgmental space to explore what you’re feeling, and how you can manage it.
We’re all different and we all need to find our own way. I can help you do that. The world throws a lot at us, and expects a lot of us. And, very often, we expect a lot of ourselves too. For many of us, it can help to talk through what we’re dealing with, to help us understand what’s going on and find a way forward.
Whether you’re dealing with anger, anxiety, bereavement, depression, estrangement, family issues, identity, loneliness, menopause, mortality, powerlessness, relationships, or simply want to talk things through, I offer a confidential, non-judgmental space to explore what you’re feeling, and how you can manage it.
We’re all different and we all need to find our own way. I can help you do that. The world throws a lot at us, and expects a lot of us. And, very often, we expect a lot of ourselves too. For many of us, it can help to talk through what we’re dealing with, to help us understand what’s going on and find a way forward.
Welcome. I'm Jurga and I am glad you found your way here. Life Notes is a clinical psychology practice where I offer EMDR, specialist assessment, and individual psychological therapy for adults in Sheffield and online. This is an inclusive space. I welcome and celebrate diversity in all its forms. Whatever your background, identity, or life experience, you are welcome here.
My approach draws on a range of evidence-based methods, shaped by my formal training in Intensive Short-Term Dynamic Psychotherapy and EMDR, but guided above all by the person in front of me, and their story.
Welcome. I'm Jurga and I am glad you found your way here. Life Notes is a clinical psychology practice where I offer EMDR, specialist assessment, and individual psychological therapy for adults in Sheffield and online. This is an inclusive space. I welcome and celebrate diversity in all its forms. Whatever your background, identity, or life experience, you are welcome here.
My approach draws on a range of evidence-based methods, shaped by my formal training in Intensive Short-Term Dynamic Psychotherapy and EMDR, but guided above all by the person in front of me, and their story.
I offer open-ended, person centred counselling and supervision with a warm, genuine and non-judgemental attitude. I have experience of working with clients from varied backgrounds covering many different issues including bereavement and loss, stress, divorce, workplace bullying, low self esteem, LGBTQ+ issues and family disagreements. My role is to walk alongside you as you explore your issues and to help you identify the skills and tools you have to find your own way forward. I can support you with new perspectives, resources and coping strategies, but most of all I will listen to what you need to share.
I offer open-ended, person centred counselling and supervision with a warm, genuine and non-judgemental attitude. I have experience of working with clients from varied backgrounds covering many different issues including bereavement and loss, stress, divorce, workplace bullying, low self esteem, LGBTQ+ issues and family disagreements. My role is to walk alongside you as you explore your issues and to help you identify the skills and tools you have to find your own way forward. I can support you with new perspectives, resources and coping strategies, but most of all I will listen to what you need to share.
I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth.
I specialise in supporting individuals dealing with:
- Anxiety and Depression including low self-esteem
- Childhood trauma
- Relationship difficulties, boundaries and challenging family dynamics
- Grief and Loss
- Identity, belonging and cultural barriers
- Trauma and abuse
- Relational issues such as attachment
- Relationship breakdowns
- Sexual identity and issues regarding sex
I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings safely. Together, we'll work towards understanding your experiences and finding paths towards healing and growth.
I specialise in supporting individuals dealing with:
- Anxiety and Depression including low self-esteem
- Childhood trauma
- Relationship difficulties, boundaries and challenging family dynamics
- Grief and Loss
- Identity, belonging and cultural barriers
- Trauma and abuse
- Relational issues such as attachment
- Relationship breakdowns
- Sexual identity and issues regarding sex
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
I work with individuals of all ages who are in the middle of figuring things out- whether that's who they are, what they need, or where they want to go next. I have a particular passion for working with queer, trans, non-binary and polyamorous clients, and bring nearly a decade of genuine experience and understanding to those conversations. I also support people navigating life transitions, relationship difficulties, building self-compassion and confidence.
I work with individuals of all ages who are in the middle of figuring things out- whether that's who they are, what they need, or where they want to go next. I have a particular passion for working with queer, trans, non-binary and polyamorous clients, and bring nearly a decade of genuine experience and understanding to those conversations. I also support people navigating life transitions, relationship difficulties, building self-compassion and confidence.
Nearby Lesbian Counsellors Searches for Belper
- Ashbourne
- Beeston
- Buxton
- Chesterfield
- Derby
- Duffield
- Hyson Green
- Kegworth
- Long Eaton
- Matlock
- Nottingham
- Sutton-in-Ashfield
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.