In Person Counselling in Belper
I have completed additional BACP accredited practitioner training in Person Centred Experiential Counselling for Depression (2019) .
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
I have completed additional BACP accredited practitioner training in Person Centred Experiential Counselling for Depression (2019) .
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
I offer a safe, deeply grounded and non-judgemental space - either online or face-to-face - with an emphasis on mindful acceptance and the opening up of perspectives.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
I offer a safe, deeply grounded and non-judgemental space - either online or face-to-face - with an emphasis on mindful acceptance and the opening up of perspectives.
Sometimes we need to talk. Or unload. Or work out what needs to change. Sometimes we need to do this with someone who's NOT family or a friend or colleague - someone who can listen deeply and confidentially, with fresh ears - with no bias or judgement. Someone who's steady, accepting and unshockable. What does counselling with me look like? Well, there's no one-size-fits-all. I will tailor it to your needs, session by session. You may have clear objectives, or none at all. It's all ok. We can work it out. I'll certainly want to get to know YOU as a human being, not just the 'issue' you're bringing.
At times, we can feel overwhelmed by the events and demands facing us. Life can feel daunting, and we can lose trust in ourselves to find a way forward. We can neglect ourselves and ignore areas of our lives that are painful. We may notice beliefs and habits we are stuck with that are holding us back from living life fully. Psychotherapy can help unravel the patterns we are caught in. Learning to pay attention to ourselves in a supportive space can help us to shift our perspective and find new directions. We can develop a compassionate relationship with ourselves that will help generate new energy to overcome our obstacles.
At times, we can feel overwhelmed by the events and demands facing us. Life can feel daunting, and we can lose trust in ourselves to find a way forward. We can neglect ourselves and ignore areas of our lives that are painful. We may notice beliefs and habits we are stuck with that are holding us back from living life fully. Psychotherapy can help unravel the patterns we are caught in. Learning to pay attention to ourselves in a supportive space can help us to shift our perspective and find new directions. We can develop a compassionate relationship with ourselves that will help generate new energy to overcome our obstacles.
I offer online and face-to-face sessions in Derbyshire, with early and evening sessions.
We seek out therapy for many reasons, often when needing extra support for difficult life situations. Perhaps when feeling invisible, lonely, experiencing symptoms of anxiety, depression or insomnia. Perhaps struggling with overwhelming feelings or emotions, or finding relationships with others (such as partners, family, colleagues) challenging. You aren't alone, and the good news is that psychotherapy and counselling can help make sense of whatever is happening with no expectations to perform, to please or hold everything together.
I offer online and face-to-face sessions in Derbyshire, with early and evening sessions.
We seek out therapy for many reasons, often when needing extra support for difficult life situations. Perhaps when feeling invisible, lonely, experiencing symptoms of anxiety, depression or insomnia. Perhaps struggling with overwhelming feelings or emotions, or finding relationships with others (such as partners, family, colleagues) challenging. You aren't alone, and the good news is that psychotherapy and counselling can help make sense of whatever is happening with no expectations to perform, to please or hold everything together.
I have over 20 years experience of offering relationship Counselling and Psychosexual therapy to both individuals and couples. Maybe you are coming to terms with the ending of a relationship or adapting to new challenges as a couple as a result of an affair, the birth of a child or bereavement. Sometimes loneliness is an issue and maybe a lack of confidence about any possible future relationships. Or maybe you are anxious about your sex life or loss of libido, or perhaps sex is painful or you have lost confidence in your own performance or arousal. It can help to talk openly and in confidence to someone removed from the situation.
I have over 20 years experience of offering relationship Counselling and Psychosexual therapy to both individuals and couples. Maybe you are coming to terms with the ending of a relationship or adapting to new challenges as a couple as a result of an affair, the birth of a child or bereavement. Sometimes loneliness is an issue and maybe a lack of confidence about any possible future relationships. Or maybe you are anxious about your sex life or loss of libido, or perhaps sex is painful or you have lost confidence in your own performance or arousal. It can help to talk openly and in confidence to someone removed from the situation.
I offer both long term and short term sessions, online and in person.
Hi I'm Sian, welcome to SP Counselling
The most important relationship is with ourselves and our life experiences can impact this relationship. I offer a warm, compassionate and relaxed environment in which to explore and express freely. I work in an integrative person centred approach, focusing on what is important to you. Whether that's improving confidence and self esteem, or managing anxiety and depression.
Working together we can explore your concerns, increase self awareness and support your overall wellbeing.
I offer both long term and short term sessions, online and in person.
Hi I'm Sian, welcome to SP Counselling
The most important relationship is with ourselves and our life experiences can impact this relationship. I offer a warm, compassionate and relaxed environment in which to explore and express freely. I work in an integrative person centred approach, focusing on what is important to you. Whether that's improving confidence and self esteem, or managing anxiety and depression.
Working together we can explore your concerns, increase self awareness and support your overall wellbeing.
I offer therapy sessions in person, online via video, or over the telephone.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
I offer therapy sessions in person, online via video, or over the telephone.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
I offer sessions both in-person (Belper, Derbyshire) & online via Zoom.
Hi, I'm Chloe. I have a small practice in Belper (Derbyshire) as well as online, seeing clients across the country. Some of my clients I am currently working with, are exploring topics such as: neurodiversity (self or professionally diagnosed) work-related stress, sexuality and bereavement. I love working with clients to explore power and have noticed lots of clients exploring themes of finding their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest on working with women experiencing body-image issues, challenges surrounding weight loss and bariatric surgery.
I offer sessions both in-person (Belper, Derbyshire) & online via Zoom.
Hi, I'm Chloe. I have a small practice in Belper (Derbyshire) as well as online, seeing clients across the country. Some of my clients I am currently working with, are exploring topics such as: neurodiversity (self or professionally diagnosed) work-related stress, sexuality and bereavement. I love working with clients to explore power and have noticed lots of clients exploring themes of finding their voice establishing boundaries, particularly with parents as they enter adulthood. I have an interest on working with women experiencing body-image issues, challenges surrounding weight loss and bariatric surgery.
I offer sessions in person or via zoom.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
I offer sessions in person or via zoom.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
I offer in person sessions from my comfortable therapy room in Belper, whilst offering the availability of online sessions via Zoom.
Hi I’m Simon, I support others through the challenges and difficulties that life can bring. I understand the thought of starting therapy can feel uncomfortable, having experienced this myself, I have trodden the path of personal therapy too. I wish to make the counselling experience as inviting, safe and comfortable as I can for you. I offer a confidential space for you to explore personal challenges, a space where you will be valued, not judged, and listened to, creating a foundation for growth and change.
I offer in person sessions from my comfortable therapy room in Belper, whilst offering the availability of online sessions via Zoom.
Hi I’m Simon, I support others through the challenges and difficulties that life can bring. I understand the thought of starting therapy can feel uncomfortable, having experienced this myself, I have trodden the path of personal therapy too. I wish to make the counselling experience as inviting, safe and comfortable as I can for you. I offer a confidential space for you to explore personal challenges, a space where you will be valued, not judged, and listened to, creating a foundation for growth and change.
I offer in person, online and walk and talk sessions, providing you with safe and comfortable therapy in a way that suits you
Hi, I'm Laura Wright (Dip.couns, MBACP), the founder of Calla Counselling, I'm a BACP registered, trauma-informed, humanistic counsellor with experience in working with trauma, anxiety, depression, low self-esteem, dissociative disorders, PTSD, domestic violence and abuse, childhood sexual abuse, and the distress of overwhelming life changes.
I offer in person, online and walk and talk sessions, providing you with safe and comfortable therapy in a way that suits you
Hi, I'm Laura Wright (Dip.couns, MBACP), the founder of Calla Counselling, I'm a BACP registered, trauma-informed, humanistic counsellor with experience in working with trauma, anxiety, depression, low self-esteem, dissociative disorders, PTSD, domestic violence and abuse, childhood sexual abuse, and the distress of overwhelming life changes.
I currently have availability for in-person sessions on Thursdays and Fridays, from afternoon till early evening in Nottingham.
Hello, my name is Niko (they/them). I am a Creative Arts Psychotherapist (accredited Dance Movement Psychotherapist and registered with ADMP UK - Association for Dance Movement Psychotherapy UK), based in Nottingham.
I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
I currently have availability for in-person sessions on Thursdays and Fridays, from afternoon till early evening in Nottingham.
Hello, my name is Niko (they/them). I am a Creative Arts Psychotherapist (accredited Dance Movement Psychotherapist and registered with ADMP UK - Association for Dance Movement Psychotherapy UK), based in Nottingham.
I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
I offer face-to-face, online or phone sessions to suit your needs.
I am an accredited psychotherapist (MSc, MBACP Accred.) with extensive experience working across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range of professional and personal backgrounds. I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress. I am an approved therapist with a range of organisations including the Police Firearms Officers’ Association and Derby City Council.
I offer face-to-face, online or phone sessions to suit your needs.
I am an accredited psychotherapist (MSc, MBACP Accred.) with extensive experience working across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range of professional and personal backgrounds. I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress. I am an approved therapist with a range of organisations including the Police Firearms Officers’ Association and Derby City Council.
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
I offer in person sessions in St Helier and online via Teams using an approach that adapts to you and your individual needs and goals.
Welcome to my profile. My name is Gemma and I am an Integrative Psychotherapist. In my private practice, I work with children, adolescents, parents and professionals online.
I offer 1:1 sessions to children aged 7+ (due to the nature of online work). I work creatively through play, art and sand to explore what the roots of the problems are. I am guided by you and your child and aim to provide change, guidance and any support that can help you and your family.
I work with parents, by themselves and with your child. Within these sessions, I offer a space where we think through in-depth what might be going on for you and your child.
I offer in person sessions in St Helier and online via Teams using an approach that adapts to you and your individual needs and goals.
Welcome to my profile. My name is Gemma and I am an Integrative Psychotherapist. In my private practice, I work with children, adolescents, parents and professionals online.
I offer 1:1 sessions to children aged 7+ (due to the nature of online work). I work creatively through play, art and sand to explore what the roots of the problems are. I am guided by you and your child and aim to provide change, guidance and any support that can help you and your family.
I work with parents, by themselves and with your child. Within these sessions, I offer a space where we think through in-depth what might be going on for you and your child.
I have availability most weekdays and some evenings either in person or online - please contact me with your requirements
A warm welcome. I work with people who have felt dismissed, misunderstood or pathologised, particularly individuals navigating identity, trauma and neurodivergence. Alongside private practice, I’ve worked in CAMHS supporting young people in severe mental health crisis, deepening my understanding of distress and the importance of attunement, patience and safety. Through both lived experience and clinical training, I aim to offer a space where you feel genuinely heard, understood and supported as the unique person you are.
I have availability most weekdays and some evenings either in person or online - please contact me with your requirements
A warm welcome. I work with people who have felt dismissed, misunderstood or pathologised, particularly individuals navigating identity, trauma and neurodivergence. Alongside private practice, I’ve worked in CAMHS supporting young people in severe mental health crisis, deepening my understanding of distress and the importance of attunement, patience and safety. Through both lived experience and clinical training, I aim to offer a space where you feel genuinely heard, understood and supported as the unique person you are.
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
Whether face-to-face in our spacious counselling room, or online over Zoom, we can work with whatever makes you feel safest.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
Whether face-to-face in our spacious counselling room, or online over Zoom, we can work with whatever makes you feel safest.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
Sometimes life can be overwhelming and during these times we may develop patterns, thoughts and behaviours that can become unhelpful or tough to challenge.
Counselling and psychotherapy can help you explore and understand patterns that have emerged in your life and provides an opportunity to work through these. It can help to relieve pain, depression or anxiety, help you make decisions, help you to work towards better relationships with those around you, or live a life according to what is important to you.
Sometimes life can be overwhelming and during these times we may develop patterns, thoughts and behaviours that can become unhelpful or tough to challenge.
Counselling and psychotherapy can help you explore and understand patterns that have emerged in your life and provides an opportunity to work through these. It can help to relieve pain, depression or anxiety, help you make decisions, help you to work towards better relationships with those around you, or live a life according to what is important to you.
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
See more therapy options for Belper
Nearby In Person Counsellors Searches for Belper
- Alfreton
- Ashbourne
- Breadsall
- Clifton
- Derby
- Duffield
- Heanor
- Ilkeston
- Kirkby in Ashfield
- Langley Mill
- Mackworth
- Matlock
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.
