Psychodynamic Counselling in Beeston
I run a successful private practice in Beeston in Nottinghamshire and work relationally and empathically with people from all walks of life. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.
I run a successful private practice in Beeston in Nottinghamshire and work relationally and empathically with people from all walks of life. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences, I can support you explore your thoughts and feelings to make sense of what's going on and consider how things can change. I work on a short or longer term basis. I know that, sometimes, talking can be difficult; our unconscious thoughts get in the way of change and I’m able to offer body or creative therapeutic solutions as well.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
Do you feel troubled by something? Does something feel 'off'? Would you like to have more of an understanding of yourself or the issues you are having? Would you like to feel more empowered? Imagine being in a safe space where these, and any other issues can be discussed. It takes courage to reach out but please know there will be no judgement and your thoughts and feelings will be respected throughout.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
Supporting all ages in navigating life's changes and self-esteem challenges.
You or someone you know might be feeling overwhelmed, stuck in your thoughts, or questioning yourself more than you’d like. On the outside, things may look fine, but internally it can feel heavy, confusing, or hard to switch off. You don’t have to be in crisis to come to therapy. I offer a calm, supportive space to pause, reflect, and make sense of what’s going on. You don’t have to keep figuring things out on your own.
Supporting all ages in navigating life's changes and self-esteem challenges.
You or someone you know might be feeling overwhelmed, stuck in your thoughts, or questioning yourself more than you’d like. On the outside, things may look fine, but internally it can feel heavy, confusing, or hard to switch off. You don’t have to be in crisis to come to therapy. I offer a calm, supportive space to pause, reflect, and make sense of what’s going on. You don’t have to keep figuring things out on your own.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
Using a developmental-relational model as the foundation for my practice, I will integrate aspects of different modalities (such as Object Relations, Psychoanalytic Self-Psychology, Psychodynamic, Gestalt, Transactional Analysis, Person Centred and CBT) to create a customised approach which is compatible with your history, way-of-being, skill set and goals.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Using a developmental-relational model as the foundation for my practice, I will integrate aspects of different modalities (such as Object Relations, Psychoanalytic Self-Psychology, Psychodynamic, Gestalt, Transactional Analysis, Person Centred and CBT) to create a customised approach which is compatible with your history, way-of-being, skill set and goals.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
I am a fully qualified Integrative Counsellor which basically means I have been trained to use many different therapeutic models such as person-centred, CBT & solution focused therapy, Psychodynamic, Transactional Analysis (TA) to name a few.
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
I am a fully qualified Integrative Counsellor which basically means I have been trained to use many different therapeutic models such as person-centred, CBT & solution focused therapy, Psychodynamic, Transactional Analysis (TA) to name a few.
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
More Therapists Nearby
This means I draw from various methods, including cognitive-behavioural therapy, person-centred approach, and psychodynamic principles, allowing me to address the emotional, psychological, and situational factors that influence a person's well-being.
Many people face a variety of challenges in their lives that can significantly impact their well-being. For some, this may manifest as anxiety, which can create overwhelming feelings of worry and unease, or if you are dealing with depression, characterized by persistent sadness and a lack of interest or pleasure in daily activities. Additionally, if you are grappling with the effects of past trauma, which can lead to flashbacks, emotional distress, and difficulties in forming trusting relationships.
In counseling, I aim to provide a supportive environment where clients can explore these issues in depth.
This means I draw from various methods, including cognitive-behavioural therapy, person-centred approach, and psychodynamic principles, allowing me to address the emotional, psychological, and situational factors that influence a person's well-being.
Many people face a variety of challenges in their lives that can significantly impact their well-being. For some, this may manifest as anxiety, which can create overwhelming feelings of worry and unease, or if you are dealing with depression, characterized by persistent sadness and a lack of interest or pleasure in daily activities. Additionally, if you are grappling with the effects of past trauma, which can lead to flashbacks, emotional distress, and difficulties in forming trusting relationships.
In counseling, I aim to provide a supportive environment where clients can explore these issues in depth.
I am a Integrative therapist, drawing from approaches such as person-centered, Gestalt, psychodynamic, and somatic body work.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
I am a Integrative therapist, drawing from approaches such as person-centered, Gestalt, psychodynamic, and somatic body work.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now.
I have experience working with a wide range of issues including low self-esteem, grief and loss, depression, chronic pain, anxiety, trauma, abuse, neurodiversity, gender, sex and relationship diversity. I believe that counselling should be completely non-discriminatory and I work with a LGBTQ+ and neurodiverse affirmative approach.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now.
I have experience working with a wide range of issues including low self-esteem, grief and loss, depression, chronic pain, anxiety, trauma, abuse, neurodiversity, gender, sex and relationship diversity. I believe that counselling should be completely non-discriminatory and I work with a LGBTQ+ and neurodiverse affirmative approach.
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach.
Hi there, I'm Richard, an integrative counsellor and psychotherapist. I blend different therapeutic approaches to suit your needs, combining techniques from person-centred, attachment-based, and cognitive-behavioural therapy with trauma-informed soothing and mindfulness to help heal trauma.
Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human.
Perhaps you notice patterns but wonder where they began. Understanding can help us heal emotional pain, gain confidence and reconnect to our life in a healthy, meaningful way
Hi there, I'm Richard, an integrative counsellor and psychotherapist. I blend different therapeutic approaches to suit your needs, combining techniques from person-centred, attachment-based, and cognitive-behavioural therapy with trauma-informed soothing and mindfulness to help heal trauma.
Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human.
Perhaps you notice patterns but wonder where they began. Understanding can help us heal emotional pain, gain confidence and reconnect to our life in a healthy, meaningful way
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
My name is Nicola. I offer individual face to face, online and outdoor counselling for a range of issues. Counselling can help us when we may feel not good enough, feeling stuck and when life can be over whelming, throwing unexpected challenges our way. Counselling offers a safe and supportive space to talk and process worries. To be listened to without judgement and a chance to feel heard and understood with someone 'walking' by your side, to help unpick these difficult thoughts and feelings.
My name is Nicola. I offer individual face to face, online and outdoor counselling for a range of issues. Counselling can help us when we may feel not good enough, feeling stuck and when life can be over whelming, throwing unexpected challenges our way. Counselling offers a safe and supportive space to talk and process worries. To be listened to without judgement and a chance to feel heard and understood with someone 'walking' by your side, to help unpick these difficult thoughts and feelings.
I am a Psychodynamic (Jungian) therapist.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
I am a Psychodynamic (Jungian) therapist.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
Are you feeling stuck, disconnected, or held back by past trauma, including sexual abuse, domestic abuse, or experiences with the justice system, as well as challenges related to faith, spirituality, or cultural expectations. Using a trauma-informed, relational approach, I combine parts work, inner child exploration, and somatic awareness to help you process experiences, understand emotions, and reconnect with your needs. Together, we create a safe space to heal, shift patterns, and live more authentically and grounded.
Are you feeling stuck, disconnected, or held back by past trauma, including sexual abuse, domestic abuse, or experiences with the justice system, as well as challenges related to faith, spirituality, or cultural expectations. Using a trauma-informed, relational approach, I combine parts work, inner child exploration, and somatic awareness to help you process experiences, understand emotions, and reconnect with your needs. Together, we create a safe space to heal, shift patterns, and live more authentically and grounded.
I work as a psychotherapist, integrating a range of therapeutic approaches including CBT, person-centred, and psychodynamic therapy, tailoring my practice to meet the unique needs of each client.
Some of my clients feel stuck, overwhelmed by emotions, unresolved past experiences, or uncertainty about their direction. They may struggle with anxiety, stress, low mood, or relationship challenges, or be navigating identity, childhood trauma, or gender and sexuality issues. They seek a safe, supportive space to explore patterns influencing their thoughts and behaviors, gain insight, and develop coping tools. Their goals include fostering self-awareness, building resilience, and creating lasting change to move forward with confidence and purpose, supported by a collaborative therapeutic relationship.
I work as a psychotherapist, integrating a range of therapeutic approaches including CBT, person-centred, and psychodynamic therapy, tailoring my practice to meet the unique needs of each client.
Some of my clients feel stuck, overwhelmed by emotions, unresolved past experiences, or uncertainty about their direction. They may struggle with anxiety, stress, low mood, or relationship challenges, or be navigating identity, childhood trauma, or gender and sexuality issues. They seek a safe, supportive space to explore patterns influencing their thoughts and behaviors, gain insight, and develop coping tools. Their goals include fostering self-awareness, building resilience, and creating lasting change to move forward with confidence and purpose, supported by a collaborative therapeutic relationship.
Nearby Psychodynamic Counsellors Searches for Beeston
- Ashbourne
- Ashby-de-la-Zouch
- Belper
- Burton-on-Trent
- Derby
- Long Eaton
- Loughborough
- Mansfield
- Melton Mowbray
- Nottingham
- Swadlincote
- Wymondham
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.