Trauma and PTSD Counselling in Bedlington
Dealing with anxiety and depression can be overwhelming, and starting therapy is a significant step toward healing. While talking can be helpful, it isn’t always enough—sometimes it’s difficult to put our thoughts and feelings into words, or we may simply feel exhausted from trying. Arts Psychotherapies, like Dramatherapy, offer an alternative way to explore and express emotions that words can’t fully capture.
Dealing with anxiety and depression can be overwhelming, and starting therapy is a significant step toward healing. While talking can be helpful, it isn’t always enough—sometimes it’s difficult to put our thoughts and feelings into words, or we may simply feel exhausted from trying. Arts Psychotherapies, like Dramatherapy, offer an alternative way to explore and express emotions that words can’t fully capture.
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
More Therapists Nearby
I specialise in PTSD, Complex PTSD, ADHD, ASD, loss, anxiety and relationships but this is not exhaustive.
I am BACP Accredited integrative psychotherapist working with adults and couples. I am also an EMDR Accredited Therapist and BACP Couples Counsellor and regularly work with neurodiversity. I provide a free initial short call service to get more information regarding the presenting issue. Integrative means that I have many tools and can adapt my style to meet my clients needs. EMDR can help with trauma, phobias and anxiety and I work with Couples to help with communication and better relationships. I work online at the moment sessions prices are £80 for assessment, £60 for EMDR and talking therapy, £140 for couples.
I specialise in PTSD, Complex PTSD, ADHD, ASD, loss, anxiety and relationships but this is not exhaustive.
I am BACP Accredited integrative psychotherapist working with adults and couples. I am also an EMDR Accredited Therapist and BACP Couples Counsellor and regularly work with neurodiversity. I provide a free initial short call service to get more information regarding the presenting issue. Integrative means that I have many tools and can adapt my style to meet my clients needs. EMDR can help with trauma, phobias and anxiety and I work with Couples to help with communication and better relationships. I work online at the moment sessions prices are £80 for assessment, £60 for EMDR and talking therapy, £140 for couples.
Dr Kristina Westcott - Psychologist Newcastle
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions.
I offer a range of therapies including Cognitive Behavioural Therapy, EMDR, Cognitive Analytic Therapy and Acceptance and Commitment Therapy. I work together with my clients to understand how their difficulties have developed, how they are maintained and how the difficulties and problems can be overcome. Therapy is tailored to meet individual needs.
I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions.
I offer a range of therapies including Cognitive Behavioural Therapy, EMDR, Cognitive Analytic Therapy and Acceptance and Commitment Therapy. I work together with my clients to understand how their difficulties have developed, how they are maintained and how the difficulties and problems can be overcome. Therapy is tailored to meet individual needs.
I work for example with people experiencing anxiety, depression, grief and post-traumatic stress.
I understand that for some people starting therapy may feel daunting. I am interested in building a strong, supportive relationship. My style is warm, genuine, non-judgemental and hopeful. I strongly believe in hope, you may come to therapy feeling ‘hopeless’, if you do, I believe my role is to carry hope, until you are ready to do so yourself. I am interested in people’s stories and finding meaning and making sense of patterns and repetitive unhelpful behaviour. I will encourage self-kindness and quietening internal harsh voices. I may challenge false beliefs about yourself.
I work for example with people experiencing anxiety, depression, grief and post-traumatic stress.
I understand that for some people starting therapy may feel daunting. I am interested in building a strong, supportive relationship. My style is warm, genuine, non-judgemental and hopeful. I strongly believe in hope, you may come to therapy feeling ‘hopeless’, if you do, I believe my role is to carry hope, until you are ready to do so yourself. I am interested in people’s stories and finding meaning and making sense of patterns and repetitive unhelpful behaviour. I will encourage self-kindness and quietening internal harsh voices. I may challenge false beliefs about yourself.
Safe Space Psychology - Dr Stephanie Kelly
Psychologist, HCPC - Clin. Psych.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I have a proven track record of achieving positive outcomes for individuals suffering a range of difficulties across the lifespan, with a particular specialism working with clients to managing the impact of developmental and relational trauma, as well as complex PTSD.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I offer treatment to a wide range of anxiety disorders, including PTSD, Social Anxiety, Phobia's, Health and Generalised Anxiety, Panic and Agoraphobia, eating disorders, BDD and depression.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner, Course lead and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are going through.
I offer treatment to a wide range of anxiety disorders, including PTSD, Social Anxiety, Phobia's, Health and Generalised Anxiety, Panic and Agoraphobia, eating disorders, BDD and depression.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner, Course lead and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are going through.
Do you struggle with depression, anxiety, symptoms of trauma ( PTSD) or adjustment to physical health problems?
I am an experienced Clinical Psychologist and EMDR Europe Accredited Practitioner. I qualified in 2008 and worked in psychology in the NHS from 2003. I have managed NHS psychology teams and supervise other psychologists. I have a Doctorate in Clinical Psychology and advanced training in Acceptance and Commitment Therapy (ACT).
Do you struggle with depression, anxiety, symptoms of trauma ( PTSD) or adjustment to physical health problems?
I am an experienced Clinical Psychologist and EMDR Europe Accredited Practitioner. I qualified in 2008 and worked in psychology in the NHS from 2003. I have managed NHS psychology teams and supervise other psychologists. I have a Doctorate in Clinical Psychology and advanced training in Acceptance and Commitment Therapy (ACT).
I have 19 years of experience of working with a variety of clients including those with personality difficulties, neurodiversity, complex PTSD and clients with forensic histories.
I am an HCPC registered Practitioner Psychologist and EMDR therapist offering one to one integrated EMDR therapy to adults. My belief is that the relationship between client and therapist is the most important part of therapy and I strive to build a connection based on trust, warmth, acceptance, and integrity. I have a naturally warm and empathic style which allows clients to feel comfortable and safe. My passion is helping people overcome the bad things that have happened to them in a compassionate, non-judgemental way.
I have 19 years of experience of working with a variety of clients including those with personality difficulties, neurodiversity, complex PTSD and clients with forensic histories.
I am an HCPC registered Practitioner Psychologist and EMDR therapist offering one to one integrated EMDR therapy to adults. My belief is that the relationship between client and therapist is the most important part of therapy and I strive to build a connection based on trust, warmth, acceptance, and integrity. I have a naturally warm and empathic style which allows clients to feel comfortable and safe. My passion is helping people overcome the bad things that have happened to them in a compassionate, non-judgemental way.
I use evidence based therapy with individuals who are experiencing anxiety, panic, worry, low mood, low self esteem, relationship concerns, phobias, bereavements, stress, PTSD, Health Anxiety, Social Anxiety or OCD to name just a few.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I use evidence based therapy with individuals who are experiencing anxiety, panic, worry, low mood, low self esteem, relationship concerns, phobias, bereavements, stress, PTSD, Health Anxiety, Social Anxiety or OCD to name just a few.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I also have experience of working with a wide range of issues such as bereavement, loss, anxiety, depression, low self-esteem, difficult childhood experiences, trauma and PTSD.
Hello, I’m Fiona. As an Integrative Psychotherapist, I can draw on different theories to help support you, with whatever it is you are going through. You may need practical help and coping strategies, or to talk and make sense of certain problems in your life. You may want to explore deeper, into patterns of behaviour, which have stopped you being your 'authentic self.' I can offer a safe confidential space without any judgement.
I have experience of working with a wide age range of children and adults and in a variety of settings including; schools, charities and a GP surgery.
I also have experience of working with a wide range of issues such as bereavement, loss, anxiety, depression, low self-esteem, difficult childhood experiences, trauma and PTSD.
Hello, I’m Fiona. As an Integrative Psychotherapist, I can draw on different theories to help support you, with whatever it is you are going through. You may need practical help and coping strategies, or to talk and make sense of certain problems in your life. You may want to explore deeper, into patterns of behaviour, which have stopped you being your 'authentic self.' I can offer a safe confidential space without any judgement.
I have experience of working with a wide age range of children and adults and in a variety of settings including; schools, charities and a GP surgery.
I have a particular interest in working with Trauma/ PTSD, Depression, Anxiety, Panic, OCD, Worry, Stress, Work Related Issues and Bereavement.
I am highly qualified in a range of therapies, so I can also advise you on the best therapy to suit you. In our first session, we will talk about what has brought you to therapy, what you want help with and how therapy works. I hope to be able to put you at ease and will offer you space to discuss any questions or anxieties you may have about the process.
I have a particular interest in working with Trauma/ PTSD, Depression, Anxiety, Panic, OCD, Worry, Stress, Work Related Issues and Bereavement.
I am highly qualified in a range of therapies, so I can also advise you on the best therapy to suit you. In our first session, we will talk about what has brought you to therapy, what you want help with and how therapy works. I hope to be able to put you at ease and will offer you space to discuss any questions or anxieties you may have about the process.
I specialise in trauma, PTSD, abuse, depression and emotional regulation, and tailor each session to your unique needs.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above, depending on their individual circumstances and presenting needs.
I specialise in trauma, PTSD, abuse, depression and emotional regulation, and tailor each session to your unique needs.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above, depending on their individual circumstances and presenting needs.
I have particular experience and interest in working with issues relating to trauma and abuse ( PTSD/childhood abuse/rape and sexual assault).
Many people who seek counselling and psychotherapy are uncertain about how these services may be able to help them. I offer an initial free telephone consultation to find out more about you and the difficulties you are experiencing to help you decide whether I am the right person to help you. My therapeutic approach is to work collaboratively with you to help you reach a better understanding of the problems you are experiencing and to identify possible ways forward. I have a professional background in mental health nursing and social work with children and families. I currently work as a psychotherapist with adult clients only.
I have particular experience and interest in working with issues relating to trauma and abuse ( PTSD/childhood abuse/rape and sexual assault).
Many people who seek counselling and psychotherapy are uncertain about how these services may be able to help them. I offer an initial free telephone consultation to find out more about you and the difficulties you are experiencing to help you decide whether I am the right person to help you. My therapeutic approach is to work collaboratively with you to help you reach a better understanding of the problems you are experiencing and to identify possible ways forward. I have a professional background in mental health nursing and social work with children and families. I currently work as a psychotherapist with adult clients only.
I work interactively using different modalities, such as Transactional Analysis and looking into past, Interpersonal Psychotherapy exploring symptoms and current life events and EMDR for trauma and PTSD.
Would you like nurturing, healing and growth to help you rewrite your story and embrace your self worth? Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!
I work interactively using different modalities, such as Transactional Analysis and looking into past, Interpersonal Psychotherapy exploring symptoms and current life events and EMDR for trauma and PTSD.
Would you like nurturing, healing and growth to help you rewrite your story and embrace your self worth? Do you feel depressed, anxious or stuck? Do you feel you struggle to be happy or that happiness is a fleeting thought that never really stays around for long? Do you find relationships are difficult and you can't seem to understand why? Do you recognise repetitive patterns in your life that you wish to change? Are you willing to explore and understand the feelings and emotions that are related to your experiences and reflect on what is happening to seek alternative ways to heal? If so, I can help!
I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout.
My therapeutic approach is honest and open, and I treat people with respect, warmth, and compassion. I offer an individualised assessment and therapy plan in line with your hopes and goals and based upon these evidence based therapies; CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing).
I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout.
My therapeutic approach is honest and open, and I treat people with respect, warmth, and compassion. I offer an individualised assessment and therapy plan in line with your hopes and goals and based upon these evidence based therapies; CBT (Cognitive Behavioural Therapy) and EMDR (Eye Movement Desensitisation and Reprocessing).
I am speicialised in working with Trauma, PTSD, stress, depression and several anxiety disorders including panic, excessive worry, low self esteem, social anxiety, phobias, disordered eating, insomnia, and OCD.
If you are suffering from anxiety, stress, low mood or low self esteem, then I am here to help you understand and heal. With a free telephone consultation to help you decide what you need. I am a qualified nurse, accredited Cognitive Behaviour Therapist & EMDR therapist and Couples Counsellor with over 20 years experience working in the NHS and privately. I believe in offering the most effective and efficient treatment with a warm & compassionate approach tailored to meet your needs. My aim is to provide a safe and confidential space for you to be able to get the most out of your sessions and work towards a happier healthier you.
I am speicialised in working with Trauma, PTSD, stress, depression and several anxiety disorders including panic, excessive worry, low self esteem, social anxiety, phobias, disordered eating, insomnia, and OCD.
If you are suffering from anxiety, stress, low mood or low self esteem, then I am here to help you understand and heal. With a free telephone consultation to help you decide what you need. I am a qualified nurse, accredited Cognitive Behaviour Therapist & EMDR therapist and Couples Counsellor with over 20 years experience working in the NHS and privately. I believe in offering the most effective and efficient treatment with a warm & compassionate approach tailored to meet your needs. My aim is to provide a safe and confidential space for you to be able to get the most out of your sessions and work towards a happier healthier you.
I have a lot of experience working with people who are stuck in a cycle of low mood or anxiety, people who have experienced traumatic events and need to heal from symptoms of PTSD and with people who have difficulties stemming from their childhood.
I feel privileged to work with people in creating a safe, supportive place to make sense of themselves and their experiences. I am trained in change focussed therapies so once together we understand your distress then we can work towards new ways of coping or healing to be able to move forward.
I have a lot of experience working with people who are stuck in a cycle of low mood or anxiety, people who have experienced traumatic events and need to heal from symptoms of PTSD and with people who have difficulties stemming from their childhood.
I feel privileged to work with people in creating a safe, supportive place to make sense of themselves and their experiences. I am trained in change focussed therapies so once together we understand your distress then we can work towards new ways of coping or healing to be able to move forward.
I specialise in helping adults with trauma or PTSD / c- PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression.
I have 15 years experience delivering therapy and building relaxed supportive therapeutic relationships with short and long term clients. My Qualifications are BABCP Accredited CBT Therapist (Post-Graduate Diploma), BACP Accredited Psychotherapeutic Counsellor (Diploma) specialising in T.A., EMDR Therapist (Level 4), Certificate in Couples Counselling.
I specialise in helping adults with trauma or PTSD / c- PTSD, OCD, attachment or relationship issues, anxiety, low self-esteem and depression.
I have 15 years experience delivering therapy and building relaxed supportive therapeutic relationships with short and long term clients. My Qualifications are BABCP Accredited CBT Therapist (Post-Graduate Diploma), BACP Accredited Psychotherapeutic Counsellor (Diploma) specialising in T.A., EMDR Therapist (Level 4), Certificate in Couples Counselling.
I work with clients facing anxiety disorders, ptsd and depression.
I specialise in treating ptsd and trauma and offer CBT and EMDR. I close to 15 years experience so please reach out if you have any questions.
I work with clients facing anxiety disorders, ptsd and depression.
I specialise in treating ptsd and trauma and offer CBT and EMDR. I close to 15 years experience so please reach out if you have any questions.
Nearby Trauma and PTSD Counsellors Searches for Bedlington
- Blyth
- Cramlington
- Gateshead
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.