Online Counselling for Bedford
Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued.
Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection. I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow. Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued.
Welcome to my therapy space where I am here to help you. There are many reasons why you have arrived here. Fundamentally you are seeking change ..something needs to be different. An issue or issues need airing and sharing to understand or transform. I may be overwhelmed by depression and/or anxiety and need a supportive space to work it out. Who am I you may be asking yourself....we can find out together therapy . I may be in relationships where there are some difficulties and challenges that need some understanding As a client in therapy I will bring openness and honesty at all times to my sessions.
Welcome to my therapy space where I am here to help you. There are many reasons why you have arrived here. Fundamentally you are seeking change ..something needs to be different. An issue or issues need airing and sharing to understand or transform. I may be overwhelmed by depression and/or anxiety and need a supportive space to work it out. Who am I you may be asking yourself....we can find out together therapy . I may be in relationships where there are some difficulties and challenges that need some understanding As a client in therapy I will bring openness and honesty at all times to my sessions.
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Having worked in couple therapy for many years, my main observation is the loss of connection most people feel to their partners. Sometimes, this disconnection may play out as, a general feeling of discontent, or constant arguments, maybe there will be a loss of desire. whatever the issue it can only be fixed by agreeing to reconnect. I believe that couples can make a choice to reconnect. My goal is to take couple on a journey from where they are to reconnection. Finding a level of emotional intimacy that will transcend any present and future challenges to the couple relationship.
Having worked in couple therapy for many years, my main observation is the loss of connection most people feel to their partners. Sometimes, this disconnection may play out as, a general feeling of discontent, or constant arguments, maybe there will be a loss of desire. whatever the issue it can only be fixed by agreeing to reconnect. I believe that couples can make a choice to reconnect. My goal is to take couple on a journey from where they are to reconnection. Finding a level of emotional intimacy that will transcend any present and future challenges to the couple relationship.
Hi , I'm Warren. I help people experiencing anxiety or depression or those that want to make changes to their life (at home or at work) but don't know how to start. People I work with will often be struggling with low esteem that affects their ability to live the life they want to live and make the decisions that they want to make. I help people with debilitating phobias or those who have suffered trauma and I support them to reach the goals they set to achieve the freedom they want. Check out my website at www.warrenfoottherapy.com and please don't hesitate to send me a message or give me a call.
Hi , I'm Warren. I help people experiencing anxiety or depression or those that want to make changes to their life (at home or at work) but don't know how to start. People I work with will often be struggling with low esteem that affects their ability to live the life they want to live and make the decisions that they want to make. I help people with debilitating phobias or those who have suffered trauma and I support them to reach the goals they set to achieve the freedom they want. Check out my website at www.warrenfoottherapy.com and please don't hesitate to send me a message or give me a call.
I offer 1-1 online sessions at a time that works for you.
Hey there! I'm a neurodivergent therapist so have lived experience of the challenges this may bring, whether you have a diagnosis or perhaps feeling anxious about the whole thing. i have experience with lots of issues you may be experiencing. anxiety, relationship problems, financial worries, stress or maybe you just want to offload. I also have experience working with sexual violence. I'm here to support you during times when you might feel a bit alone. The best part? All of my sessions are online, so you can chat with me from the comfort of your favorite cozy spot. Let’s have a friendly conversation.
I offer 1-1 online sessions at a time that works for you.
Hey there! I'm a neurodivergent therapist so have lived experience of the challenges this may bring, whether you have a diagnosis or perhaps feeling anxious about the whole thing. i have experience with lots of issues you may be experiencing. anxiety, relationship problems, financial worries, stress or maybe you just want to offload. I also have experience working with sexual violence. I'm here to support you during times when you might feel a bit alone. The best part? All of my sessions are online, so you can chat with me from the comfort of your favorite cozy spot. Let’s have a friendly conversation.
Hello, have you been wondering what it might be like to talk to a counsellor? To be really listened to? How might I help you? Everybody has problems, but for some working through them is more challenging than for others; perhaps because of an early childhood experience, trauma, a relationship problem, or a feeling of sadness that might feel too hard or frightening to unpack alone. I can help. It’s ok not to be ok, but you don’t have to be alone with your struggle. Counselling will help you make meaning of how and why you are feeling the way you do and enable you to move forward with resilience and confidence, please get in touch.
Hello, have you been wondering what it might be like to talk to a counsellor? To be really listened to? How might I help you? Everybody has problems, but for some working through them is more challenging than for others; perhaps because of an early childhood experience, trauma, a relationship problem, or a feeling of sadness that might feel too hard or frightening to unpack alone. I can help. It’s ok not to be ok, but you don’t have to be alone with your struggle. Counselling will help you make meaning of how and why you are feeling the way you do and enable you to move forward with resilience and confidence, please get in touch.
I provide psychotherapy face-to-face or online. I offer a safe, friendly and confidential environment where you will feel accepted and understood. During the treatment process, I use evidence-based psychological methods to help you change your behaviour and process of thinking. I work with clients in both English and Polish. I work with adults, elders, preteen and teen.
I provide psychotherapy face-to-face or online. I offer a safe, friendly and confidential environment where you will feel accepted and understood. During the treatment process, I use evidence-based psychological methods to help you change your behaviour and process of thinking. I work with clients in both English and Polish. I work with adults, elders, preteen and teen.
My name is Kulwant Kaur and I am a professional and experienced therapist. I have many years of experience working in the NHS with adults, couples and groups. I have also worked with bereaved individuals and within the prison system. I work with Anxiety Disorders; Generalised Anxiety Disorder (GAD), Health Anxiety, Obsessive Compulsive Disorder (OCD), Bereavement/Loss, Childhood Sexual Abuse, Couples Therapy, Depression/Low Mood, Low Self Esteem, Panic Disorder, Perfectionism, Phobias, Post Natal Depression (PND) Post Traumatic Disorder (PTSD), Sleep Difficulties, Social Anxiety, Stress Management, Traumatic Birth
My name is Kulwant Kaur and I am a professional and experienced therapist. I have many years of experience working in the NHS with adults, couples and groups. I have also worked with bereaved individuals and within the prison system. I work with Anxiety Disorders; Generalised Anxiety Disorder (GAD), Health Anxiety, Obsessive Compulsive Disorder (OCD), Bereavement/Loss, Childhood Sexual Abuse, Couples Therapy, Depression/Low Mood, Low Self Esteem, Panic Disorder, Perfectionism, Phobias, Post Natal Depression (PND) Post Traumatic Disorder (PTSD), Sleep Difficulties, Social Anxiety, Stress Management, Traumatic Birth
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
I am an accredited Cognitive Behavioural Therapist with the BABCP.My skills, interests and experience are primarily in eating disorders, depression and anxiety disorders. It is not unusual to feel lost and stuck in your illness, and it can feel anxiety provoking and frightening when initially asking for help. You may feel conflicted about letting go of your illness as you may find it helps and protects you at times - this is not uncommon - and we will spend some time at the start of therapy understanding what is keeping you stuck and working through some of these conflicting feelings in order to decide together the best ways to move
I am an accredited Cognitive Behavioural Therapist with the BABCP.My skills, interests and experience are primarily in eating disorders, depression and anxiety disorders. It is not unusual to feel lost and stuck in your illness, and it can feel anxiety provoking and frightening when initially asking for help. You may feel conflicted about letting go of your illness as you may find it helps and protects you at times - this is not uncommon - and we will spend some time at the start of therapy understanding what is keeping you stuck and working through some of these conflicting feelings in order to decide together the best ways to move
We all confront struggles at some stage in our lives, and overcoming these can feel like a challenge. There may be challenges with our internal world, in our relationships, or we may experience a significant life event that means we start to feel ‘stuck’. This can lead to feeling a lack of self-confidence and to feelings of self-doubt. I understand that taking that first step to talk to someone can be difficult, and thus I create a safe space that encourages you to feel supported and heard. I believe in the importance of working alongside you as part of a journey to increased self-development and overall improved well-being.
We all confront struggles at some stage in our lives, and overcoming these can feel like a challenge. There may be challenges with our internal world, in our relationships, or we may experience a significant life event that means we start to feel ‘stuck’. This can lead to feeling a lack of self-confidence and to feelings of self-doubt. I understand that taking that first step to talk to someone can be difficult, and thus I create a safe space that encourages you to feel supported and heard. I believe in the importance of working alongside you as part of a journey to increased self-development and overall improved well-being.
You have made the first step by recognising that you need some help and for seeking this help now and that is a really positive decision, one that I know would have not been an easy one to make. Counselling is an effective tool to hep support with many difficult issues in your life and can help give a different point of view and think about things in a different way. Talking about your issues is good for your health and wellbeing.
You have made the first step by recognising that you need some help and for seeking this help now and that is a really positive decision, one that I know would have not been an easy one to make. Counselling is an effective tool to hep support with many difficult issues in your life and can help give a different point of view and think about things in a different way. Talking about your issues is good for your health and wellbeing.
Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.
Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.
I work privately with adults & young people age 16+ online and face to face from a beautiful building in the heart of Bedford.
Hi, I'm Emma, a qualified counsellor and psychotherapist with a special interest in helping people to overcome anxiety, stress and low self-esteem. My experience ranges from working in schools, the charitable sector and as a private practitioner. The needs and goals of each client are placed at the forefront of every session, in a safe and non-judgmental space to allow a greater understanding of each unique situation and develop relevant coping strategies together.
I work privately with adults & young people age 16+ online and face to face from a beautiful building in the heart of Bedford.
Hi, I'm Emma, a qualified counsellor and psychotherapist with a special interest in helping people to overcome anxiety, stress and low self-esteem. My experience ranges from working in schools, the charitable sector and as a private practitioner. The needs and goals of each client are placed at the forefront of every session, in a safe and non-judgmental space to allow a greater understanding of each unique situation and develop relevant coping strategies together.
Dr Jessica Blumsom
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bedford MK40 (Online Only)
Deciding to enter therapy can be daunting. I value building a sense of safety and trust, without judgement and with compassion. We can work at a pace that feels right for you to help you feel heard, seen and understood. I believe that our therapeutic relationship is the foundation for change. I have extensive experience across child, adolescent and adult services. Our work will be tailored to how you want your therapy experience to be and your goals. I value relational dynamics and getting in touch with emotion as a way to alleviate pain.
Deciding to enter therapy can be daunting. I value building a sense of safety and trust, without judgement and with compassion. We can work at a pace that feels right for you to help you feel heard, seen and understood. I believe that our therapeutic relationship is the foundation for change. I have extensive experience across child, adolescent and adult services. Our work will be tailored to how you want your therapy experience to be and your goals. I value relational dynamics and getting in touch with emotion as a way to alleviate pain.
Everyday life throws up challenges which can effect our emotional, physical, psychological and spiritual state. Therapy provides a safe environment to talk about anything you want to. Exploring issues such as relationship difficulties, physical and mental health concerns, loss, self-confidence and self-esteem can make a real difference. When words are not enough... the creative arts are used alongside talking therapy to give a different perspective and help make sense of your experience. Focusing on understanding your feelings, supporting a healthier, stronger self, and helping to gain a sense of meaning in your life.
Everyday life throws up challenges which can effect our emotional, physical, psychological and spiritual state. Therapy provides a safe environment to talk about anything you want to. Exploring issues such as relationship difficulties, physical and mental health concerns, loss, self-confidence and self-esteem can make a real difference. When words are not enough... the creative arts are used alongside talking therapy to give a different perspective and help make sense of your experience. Focusing on understanding your feelings, supporting a healthier, stronger self, and helping to gain a sense of meaning in your life.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
I am currently working online and in person in Bedford and in Milton Keynes.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
I am currently working online and in person in Bedford and in Milton Keynes.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
Do you struggle with anxiety, self-doubt, or a challenging relationship that affects your self-esteem and your sense of happiness? Do you feel exhausted, sad, or frustrated by daily life, or the pressure to live up to someone else's standards? Are you hoping that your well-being, relationships, or current difficulties could improve?
Do you struggle with anxiety, self-doubt, or a challenging relationship that affects your self-esteem and your sense of happiness? Do you feel exhausted, sad, or frustrated by daily life, or the pressure to live up to someone else's standards? Are you hoping that your well-being, relationships, or current difficulties could improve?
See more therapy options for Bedford
Nearby Online Counsellors Searches for Bedford
- Ampthill
- Biggleswade
- Bletchley
- Kempston
- Milton Keynes
- Newport Pagnell
- Olney
- Rushden
- Saint Neots
- Sandy
- Shefford
- Stotfold
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.