Mindfulness-Based (MBCT) Counselling in Bedford
Ella offers one to one CBT, Mindfulness & EMDR using a compassionate based approach to help people address mood related problems and/or chronic health conditions.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
Ella offers one to one CBT, Mindfulness & EMDR using a compassionate based approach to help people address mood related problems and/or chronic health conditions.
Ella is an experienced Clinical Psychologist and specialist in helping people live well with a range of physical and mental health conditions. She will provide space to listen to your story whilst assessing your needs. You will be able to create an individualised treatment plan together. Ella will help you to understand what is happening in your mind and body and feel more empowered to cope. The treatments she offers are drawn from up-to-date research in line with the latest national NICE guidance. Ella will work with you to address your self-defined goals and she will show you some psychological tools to help you track the changes.
I deliver high-quality treatments, including CBT (I'm BABCP accredited), ACT for performance optimisation (e.g., thriving in competitive sports), EMDR, and Mindfulness-Based Therapies.
I am a deputy lead clinical psychologist in an NHS secondary care team, and I currently work part-time in private practice. Each day, I help people manage stressful life events and confront various psychological issues, such as anxiety, PTSD, low mood, performance optimisation, and coping with pressure. I can help you develop a deep understanding of your problems and how to respond to them flexibly. I believe that our thoughts influence our feelings, which in turn affect our actions. Sometimes, we must reflect on why we keep falling into the same patterns to move forward in life. Seeking help to escape a rut is perfectly acceptable.
I deliver high-quality treatments, including CBT (I'm BABCP accredited), ACT for performance optimisation (e.g., thriving in competitive sports), EMDR, and Mindfulness-Based Therapies.
I am a deputy lead clinical psychologist in an NHS secondary care team, and I currently work part-time in private practice. Each day, I help people manage stressful life events and confront various psychological issues, such as anxiety, PTSD, low mood, performance optimisation, and coping with pressure. I can help you develop a deep understanding of your problems and how to respond to them flexibly. I believe that our thoughts influence our feelings, which in turn affect our actions. Sometimes, we must reflect on why we keep falling into the same patterns to move forward in life. Seeking help to escape a rut is perfectly acceptable.
I use evidence-based practices, expressive arts, mindfulness tools and psycho-education to help young people connect with their inner world.
I work with adolescents and adults, with my expertise in working with care experienced young people and young adults making sense of difficult family relationships. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.
I use evidence-based practices, expressive arts, mindfulness tools and psycho-education to help young people connect with their inner world.
I work with adolescents and adults, with my expertise in working with care experienced young people and young adults making sense of difficult family relationships. I am compassionate, empathetic, understanding and am committed to creating a warm, safe, non-judgemental space in which to explore whatever has brought you to Therapy. When a young person feels heard in an empathic, non-judgemental way, by someone separate from their lives, it allows them the freedom to explore their feelings without fear of being judged.
These include cognitive behavioural therapy (CBT), trauma therapies such as EMDR, dialectical behaviour therapy (DBT), schema therapy, and mindfulness, all tailored to support individual needs.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
These include cognitive behavioural therapy (CBT), trauma therapies such as EMDR, dialectical behaviour therapy (DBT), schema therapy, and mindfulness, all tailored to support individual needs.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
I’m a Coaching Psychologist and Accredited Master Coach with over 17 years of experience in supporting clients to navigate their way through challenges and change. My approach is to walk alongside you and tailor support to your changing needs on your journey to define and achieve your chosen outcomes -
I’m a Coaching Psychologist and Accredited Master Coach with over 17 years of experience in supporting clients to navigate their way through challenges and change. My approach is to walk alongside you and tailor support to your changing needs on your journey to define and achieve your chosen outcomes -
Laura Alcock
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
Not accepting new clients
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
See more therapy options for Bedford
Nearby Mindfulness-Based (MBCT) Counsellors Searches for Bedford
- Dunstable
- Harpenden
- Hitchin
- Kettering
- Leighton Buzzard
- Letchworth Garden City
- Luton
- Milton Keynes
- Northampton
- Olney
- Royston
- Stevenage