Armed Forces Counselling in Bedford

Dr Livia M Pontes
Psychologist, MSc, HCPC - Clin. Psych.
1 Endorsed
Online Only
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
01908 015440 View 01908 015440
Warren Foot
Counsellor, MA, MNCPS Acc.
2 Endorsed
Bedford MK45
Hi, I’m Warren. I support people who might be feeling anxious, low, or stuck after difficult experiences and not sure how to move forward. Perhaps you’ve been carrying the impact of past trauma, struggling with confidence, or caught in unhelpful patterns that stop you from living the life you want. My clients often want to feel calmer, more in control, and free from self-doubt, anxiety or negative thoughts around past events. They want to feel ready to make choices that reflect who they really are.
Hi, I’m Warren. I support people who might be feeling anxious, low, or stuck after difficult experiences and not sure how to move forward. Perhaps you’ve been carrying the impact of past trauma, struggling with confidence, or caught in unhelpful patterns that stop you from living the life you want. My clients often want to feel calmer, more in control, and free from self-doubt, anxiety or negative thoughts around past events. They want to feel ready to make choices that reflect who they really are.
01525 664374 View 01525 664374
Natalie Neighbour Mbacp
Counsellor, MBACP
Bedford MK45
I offer an Person-Centred and Psychodynamic approach to counselling also specialising in Somatic trauma work. Our work together can bridge the gap between mind and body to help you recover from stored memories and process deep seated patterns. Also offering support for OCD, anxiety, depression, and low self-esteem. Whether you are in crisis or seeking growth or clarity, we together can help you move from surviving to living life through a calming, personal, compassionate journey . With extensive experience in schools and at a Rape Crisis Centre supporting girls, boys, men, and women, I provide a safe, inclusive space for all ages.
I offer an Person-Centred and Psychodynamic approach to counselling also specialising in Somatic trauma work. Our work together can bridge the gap between mind and body to help you recover from stored memories and process deep seated patterns. Also offering support for OCD, anxiety, depression, and low self-esteem. Whether you are in crisis or seeking growth or clarity, we together can help you move from surviving to living life through a calming, personal, compassionate journey . With extensive experience in schools and at a Rape Crisis Centre supporting girls, boys, men, and women, I provide a safe, inclusive space for all ages.
01525 302824 View 01525 302824
Bedford Community Counselling
Psychotherapist, MBACP Accred
Bedford MK40
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
01234 675721 View 01234 675721
Bedford Therapy Limited
Psychotherapist, MBACP Accred
Bedford MK41
My name is Kulwant Kaur and I am a professional and experienced therapist. I have many years of experience working in the NHS with adults, couples and groups. I have also worked with bereaved individuals and within the prison system. I work with Anxiety Disorders; Generalised Anxiety Disorder (GAD), Health Anxiety, Obsessive Compulsive Disorder (OCD), Bereavement/Loss, Childhood Sexual Abuse, Couples Therapy, Depression/Low Mood, Low Self Esteem, Panic Disorder, Perfectionism, Phobias, Post Natal Depression (PND) Post Traumatic Disorder (PTSD), Sleep Difficulties, Social Anxiety, Stress Management, Traumatic Birth
My name is Kulwant Kaur and I am a professional and experienced therapist. I have many years of experience working in the NHS with adults, couples and groups. I have also worked with bereaved individuals and within the prison system. I work with Anxiety Disorders; Generalised Anxiety Disorder (GAD), Health Anxiety, Obsessive Compulsive Disorder (OCD), Bereavement/Loss, Childhood Sexual Abuse, Couples Therapy, Depression/Low Mood, Low Self Esteem, Panic Disorder, Perfectionism, Phobias, Post Natal Depression (PND) Post Traumatic Disorder (PTSD), Sleep Difficulties, Social Anxiety, Stress Management, Traumatic Birth
01234 987235 View 01234 987235
Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect
The brain is like a computer, everyday it is processing and tidying up the emotional information naturally. But, with major trauma or loss, the brain can block this healing process to cope, like pressing pause. Often people describe feeling stuck, numb, robotic, not really living. I use EMDR, Brainspotting and CBT to restart the natural healing process.
Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect
The brain is like a computer, everyday it is processing and tidying up the emotional information naturally. But, with major trauma or loss, the brain can block this healing process to cope, like pressing pause. Often people describe feeling stuck, numb, robotic, not really living. I use EMDR, Brainspotting and CBT to restart the natural healing process.
01227 949206 View 01227 949206
Louise Elizabeth Counselling
Counsellor, MBACP
Bedford MK44
Are you struggling with Anxiety, Depression, Bereavement, Burnout, Trauma or generally feeling stuck. Are you unsure how to get help? You've made the first step! I am able to assist children, adolescents and adults. I am committed to doing my absolute best. You can rest assurred will be welcomed into a relaxed and non judgemental environment to explore your individual needs.​ I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover many other difficulties and all enquiries are welcome. I am currently taking on new clients in Stamford and Bedford.
Are you struggling with Anxiety, Depression, Bereavement, Burnout, Trauma or generally feeling stuck. Are you unsure how to get help? You've made the first step! I am able to assist children, adolescents and adults. I am committed to doing my absolute best. You can rest assurred will be welcomed into a relaxed and non judgemental environment to explore your individual needs.​ I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover many other difficulties and all enquiries are welcome. I am currently taking on new clients in Stamford and Bedford.
01778 301159 View 01778 301159
The Paros Practice
Psychotherapist, MSc, MHGI
Serves Area
I am a practising Human Givens Psychotherapist, working in Woburn Sands (near Milton Keynes). Most of my clients come to me with a number of emotional issues relating to depression, addiction, anxiety or stress, trauma or phobia. All my clients are from a variety of ages and background. I work with couples as well as individuals. My track record in securing rapid and enduring change ensures that I provide the best possible service and outcomes for my clients.
I am a practising Human Givens Psychotherapist, working in Woburn Sands (near Milton Keynes). Most of my clients come to me with a number of emotional issues relating to depression, addiction, anxiety or stress, trauma or phobia. All my clients are from a variety of ages and background. I work with couples as well as individuals. My track record in securing rapid and enduring change ensures that I provide the best possible service and outcomes for my clients.
01908 015420 View 01908 015420
Tazwell Ltd
Counsellor, MBACP Accred
Serves Area
At Tazwell Ltd, we understand the uniqueness of each individual seeking therapy. Led by Founder Shaney-Ann Charles and our team of Associate Therapists and Coaches, we provide compassionate support for a range of challenges, from everyday stressors to complex mental health issues. We provide clients with a safe, non-judgmental space to explore and grow, empowered to achieve their goals and find fulfillment. With evidence-based therapy and a commitment to integrity, we're here to accompany you on your journey to wellness.
At Tazwell Ltd, we understand the uniqueness of each individual seeking therapy. Led by Founder Shaney-Ann Charles and our team of Associate Therapists and Coaches, we provide compassionate support for a range of challenges, from everyday stressors to complex mental health issues. We provide clients with a safe, non-judgmental space to explore and grow, empowered to achieve their goals and find fulfillment. With evidence-based therapy and a commitment to integrity, we're here to accompany you on your journey to wellness.
01234 675710 View 01234 675710
Linda Harris
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
01933 426197 View 01933 426197
Sarah Free
Counsellor, MA, MBACP
2 Endorsed
Online Only
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
I am an Integrative Humanistic therapist who offers solo and couples counselling. I put the relationship between the therapist and the patient at the heart of the therapy, helping to create a space for you that feels safe to explore whatever you would like to work on at a pace that suits you.
01529 400799 View 01529 400799
Tim Gannon
Counsellor, MNCPS Acc.
4 Endorsed
Serves Area
Hi! I’m Tim. I'm a Integrative Counsellor (incorporating a range of counselling approaches). My aim is to offer you a safe, non-judgemental space where you can explore any issues that you may be facing. I support people experiencing depression, anxiety, stress, trauma, relationship difficulties, bereavement, life transitions, and more. If you’re simply feeling “stuck,” counselling can help you clarify what you need. I have personally benefited from time in counselling and therapy. I’d go as far as saying it has changed my life. I am passionate about creating spaces for others to access similar support and help.
Hi! I’m Tim. I'm a Integrative Counsellor (incorporating a range of counselling approaches). My aim is to offer you a safe, non-judgemental space where you can explore any issues that you may be facing. I support people experiencing depression, anxiety, stress, trauma, relationship difficulties, bereavement, life transitions, and more. If you’re simply feeling “stuck,” counselling can help you clarify what you need. I have personally benefited from time in counselling and therapy. I’d go as far as saying it has changed my life. I am passionate about creating spaces for others to access similar support and help.
01225 234426 View 01225 234426
Emma Fanthom
Counsellor, MBACP
1 Endorsed
Serves Area
Perhaps life has left you feeling a little lost. You may be struggling with anxiety, trauma, ADHD, loss, relationship or family difficulties, low self-esteem, rejection, or simply trying to make sense of what's going on in your life. Whatever has brought you here today, you don't have to face it alone.
Perhaps life has left you feeling a little lost. You may be struggling with anxiety, trauma, ADHD, loss, relationship or family difficulties, low self-esteem, rejection, or simply trying to make sense of what's going on in your life. Whatever has brought you here today, you don't have to face it alone.
01536 857538 View 01536 857538
JDV Counselling
Counsellor, MNCPS Acc.
Serves Area
Hello my name is Jan and I am an experienced counsellor and clinical supervisor. I offer therapeutic support and guidance through a skilled, non-judgmental, down-to-earth, and safe approach which enables you to talk and have the space to think things over or heal. You may have identified that you need time to renew your perspective, resolve outstanding difficulties and explore pathways for growth. You might need space to regroup and reflect, or just feel better and more positive about life. I will listen carefully, with care and empathy to help you make sense of things.
Hello my name is Jan and I am an experienced counsellor and clinical supervisor. I offer therapeutic support and guidance through a skilled, non-judgmental, down-to-earth, and safe approach which enables you to talk and have the space to think things over or heal. You may have identified that you need time to renew your perspective, resolve outstanding difficulties and explore pathways for growth. You might need space to regroup and reflect, or just feel better and more positive about life. I will listen carefully, with care and empathy to help you make sense of things.
01462 415616 View 01462 415616
Virginia Anne Stirling
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Waitlist for new clients
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
07427 541494 View 07427 541494

More Therapists Nearby

Chrissy Peel
Counsellor, MBACP
1 Endorsed
Aylesbury HP21
A military veteran, I have specialist training & experience working with trauma & PTSD including working with serving military/ veterans, adult survivors of alcoholic parents & childhood sexual/abuse.
When life events past or present become overwhelming, it can feel hard to cope with things alone & often hard to reach out to family or friends. I work with a range of issues offering various modalities to help resolve them. If you are experiencing symptoms such as anxiety, depression, trauma, PTSD, flashbacks, panic attacks, anger issues, OCD, self-harm, low self-esteem/confidence, disconnection, shame, loss, grief, isolation, relationship issues, we can work together at your pace to help you move through these feelings & behaviours. Together we can identify pattern origins & help change through understanding & psychoeducation.
A military veteran, I have specialist training & experience working with trauma & PTSD including working with serving military/ veterans, adult survivors of alcoholic parents & childhood sexual/abuse.
When life events past or present become overwhelming, it can feel hard to cope with things alone & often hard to reach out to family or friends. I work with a range of issues offering various modalities to help resolve them. If you are experiencing symptoms such as anxiety, depression, trauma, PTSD, flashbacks, panic attacks, anger issues, OCD, self-harm, low self-esteem/confidence, disconnection, shame, loss, grief, isolation, relationship issues, we can work together at your pace to help you move through these feelings & behaviours. Together we can identify pattern origins & help change through understanding & psychoeducation.
01442 974608 View 01442 974608
Mary Doran
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
01536 907346 View 01536 907346
Dr Emily Haythornthwaite
Psychologist, HCPC - Clin. Psych.
Online Only
I have worked in a variety of settings including neonatal unit, CMHTs, perinatal community mental health team, CAMHS, EIP, DCMH for serving military personnel and forensics.
I have experience and training within a variety of psychological therapies, including but not limited to Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Therapy (EMDR), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). Cognitive Analytical Therapy (CAT) informs my approach.
I have worked in a variety of settings including neonatal unit, CMHTs, perinatal community mental health team, CAMHS, EIP, DCMH for serving military personnel and forensics.
I have experience and training within a variety of psychological therapies, including but not limited to Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Therapy (EMDR), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). Cognitive Analytical Therapy (CAT) informs my approach.
01284 334953 View 01284 334953
Amanda Burns
Counsellor, MBACP
Serves Area
The search for a counsellor can feel overwhelming and it can be difficult to know where to start. I believe that successful counselling is largely determined by the rapport between the client and counsellor. If you would like to message me, we can arrange an initial consultation to discuss your reasons for thinking about counselling, what you hope to achieve and to see how well we are suited to working together.
The search for a counsellor can feel overwhelming and it can be difficult to know where to start. I believe that successful counselling is largely determined by the rapport between the client and counsellor. If you would like to message me, we can arrange an initial consultation to discuss your reasons for thinking about counselling, what you hope to achieve and to see how well we are suited to working together.
01353 885167 View 01353 885167
Hope Counselling
Counsellor, DCounsPsych, MBACP Accred
3 Endorsed
Serves Area
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges. Specialisms. I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges. Specialisms. I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
01503 770663 View 01503 770663

See more therapy options for Bedford