Vitality Counselling in Beckenham
You may be struggling with perfectionism, low self-esteem, imposter syndrome and burnout. Perhaps self-doubt is starting to affect your work, relationships, or ability to enjoy life. If this sounds like you, you are in the right place. Therapy can be a place to make sense of things and find more fulfilling ways of living. Ultimately, it can help you to let go of difficult past experiences and break the cycles that no longer serve you.
My approach is warm, reflective and kind; and it combines the rigour of science-backed models with a sensitivity to lived experience. While my work is evidence-based - it is always human-first.
You may be struggling with perfectionism, low self-esteem, imposter syndrome and burnout. Perhaps self-doubt is starting to affect your work, relationships, or ability to enjoy life. If this sounds like you, you are in the right place. Therapy can be a place to make sense of things and find more fulfilling ways of living. Ultimately, it can help you to let go of difficult past experiences and break the cycles that no longer serve you.
My approach is warm, reflective and kind; and it combines the rigour of science-backed models with a sensitivity to lived experience. While my work is evidence-based - it is always human-first.
I am a Highly Specialist Clinical Psychologist with expertise in supporting people with wide range of mental health problems, and those going through personal challenges related to their social, relational, or life circumstances. I have worked in the NHS with adults of all ages for many years and am an active researcher with expertise in personalising psychological treatments, and in developing novel psychological treatment packages. I offer one-to-one goal-focused psychological therapy, predominantly via video-conferencing / online with meetings usually outside of 9am-5pm office hours including weekends.
I am a Highly Specialist Clinical Psychologist with expertise in supporting people with wide range of mental health problems, and those going through personal challenges related to their social, relational, or life circumstances. I have worked in the NHS with adults of all ages for many years and am an active researcher with expertise in personalising psychological treatments, and in developing novel psychological treatment packages. I offer one-to-one goal-focused psychological therapy, predominantly via video-conferencing / online with meetings usually outside of 9am-5pm office hours including weekends.
Hello, thank you for stopping by my page. Many of us often face difficult times or may not feel supported by the people or systems around us. You may be struggling with issues such as anxiety, depression, loss, bereavement, relationship issues, self-harm, trauma, or abuse. Therapy is an opportunity to focus on immediate/past issues, whilst also strengthening your own identity and self-worth. I aim to offer a safe, non-judgmental, confidential, therapeutic space and encourage people of different ethnicities and socioeconomic backgrounds to enquire.
Hello, thank you for stopping by my page. Many of us often face difficult times or may not feel supported by the people or systems around us. You may be struggling with issues such as anxiety, depression, loss, bereavement, relationship issues, self-harm, trauma, or abuse. Therapy is an opportunity to focus on immediate/past issues, whilst also strengthening your own identity and self-worth. I aim to offer a safe, non-judgmental, confidential, therapeutic space and encourage people of different ethnicities and socioeconomic backgrounds to enquire.
I'm a BABCP accredited cognitive behavioural psychotherapist and trained EMDR therapist, with 15+ years experience in NHS psychology services in a variety of settings. I also have training in prolonged grief disorder therapy, and draw on compassionate focused therapy and systemic/family therapy. I am fully registered and accredited with the British Association for Behavioural and Cognitive Psychotherapists. I am experienced in treating depression and anxiety disorders such as PTSD and anxiety, however I specialise in working with women and birthing people during pregnancy and after birth, and also following pregnancy and baby loss.
I'm a BABCP accredited cognitive behavioural psychotherapist and trained EMDR therapist, with 15+ years experience in NHS psychology services in a variety of settings. I also have training in prolonged grief disorder therapy, and draw on compassionate focused therapy and systemic/family therapy. I am fully registered and accredited with the British Association for Behavioural and Cognitive Psychotherapists. I am experienced in treating depression and anxiety disorders such as PTSD and anxiety, however I specialise in working with women and birthing people during pregnancy and after birth, and also following pregnancy and baby loss.
I also am recognised by health insurance Bupa, Axa, Vitality.
Hi! I'm a highly experienced Psychotherapist working in Mental Health for nearly 20 years now. If you are looking for a compassionate, understanding but also an informative space. I would be honoured to help you.
I'm open to working with a variety of problems. I do really enjoy working with low self esteem, trauma, complex trauma, bereavement, anxiety and depression. I love
I also am recognised by health insurance Bupa, Axa, Vitality.
Hi! I'm a highly experienced Psychotherapist working in Mental Health for nearly 20 years now. If you are looking for a compassionate, understanding but also an informative space. I would be honoured to help you.
I'm open to working with a variety of problems. I do really enjoy working with low self esteem, trauma, complex trauma, bereavement, anxiety and depression. I love
I aim to provide a safe, supportive and reflective space that allows us to explore your life challenges and identify how we can work together to help you feel happier and more able to live your life to the full. As a registered psychotherapist with the British Association of Counselling and Psychotherapy, I draw on and integrate established person-centred and psychodynamic approaches, as well as Cognitive Behavioural Therapy. I am trained to deal with many issues affecting emotional wellbeing, but I have particular experience of helping clients to understand their feelings and meaningfully process how this affects their lives.
I aim to provide a safe, supportive and reflective space that allows us to explore your life challenges and identify how we can work together to help you feel happier and more able to live your life to the full. As a registered psychotherapist with the British Association of Counselling and Psychotherapy, I draw on and integrate established person-centred and psychodynamic approaches, as well as Cognitive Behavioural Therapy. I am trained to deal with many issues affecting emotional wellbeing, but I have particular experience of helping clients to understand their feelings and meaningfully process how this affects their lives.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
Hi, I am a registered psychologist with over 25years of experience. I work with individuals and couples, experiencing a range of issues, both in person and online. I use different forms of therapy to provide support with the difficulties you are experiencing. Therapies used are based on your needs and the pace that you want to work at. Many of my clients have experienced periods of anxiety or depression. They have experienced challenges in their relationships, work environment, decision-making and have had concerns with mood/mental-health, sex and intimacy; and struggled with sexual identity and racial discrimination, to name a few.
Hi, I am a registered psychologist with over 25years of experience. I work with individuals and couples, experiencing a range of issues, both in person and online. I use different forms of therapy to provide support with the difficulties you are experiencing. Therapies used are based on your needs and the pace that you want to work at. Many of my clients have experienced periods of anxiety or depression. They have experienced challenges in their relationships, work environment, decision-making and have had concerns with mood/mental-health, sex and intimacy; and struggled with sexual identity and racial discrimination, to name a few.
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues. I'm especially passionate about helping you work through the relationships in your life by making sense of how you relate to yourself and others, supporting you to live a more fulfilled and content life.
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues. I'm especially passionate about helping you work through the relationships in your life by making sense of how you relate to yourself and others, supporting you to live a more fulfilled and content life.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
I am a Clinical Psychologist (HCPC registered) with over a decade of experience working across NHS and private settings supporting individuals, couples and families with a range of difficulties using a compassionate, individual focused approach. I can help you better understand and cope with a range of difficulties, including anxiety, worry, low mood, feeling stressed or overwhelmed, low self-esteem, relationship difficulties, and overcoming difficult or traumatic experiences. I have a special interest and experience in supporting parents and those within the perinatal period (pregnancy, birth and adjusting to parenthood).
I am a Clinical Psychologist (HCPC registered) with over a decade of experience working across NHS and private settings supporting individuals, couples and families with a range of difficulties using a compassionate, individual focused approach. I can help you better understand and cope with a range of difficulties, including anxiety, worry, low mood, feeling stressed or overwhelmed, low self-esteem, relationship difficulties, and overcoming difficult or traumatic experiences. I have a special interest and experience in supporting parents and those within the perinatal period (pregnancy, birth and adjusting to parenthood).
You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety, depression, relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.
You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety, depression, relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.
I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a Doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy and EMDR.
I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a Doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy and EMDR.
You might be here because you are struggling with sadness, low self-esteem or with relationships. Perhaps, these are new or returning experiences. I provide a safe, non-judgmental space to better understand these experiences and explore how external as well as internal dilemmas may affect you. As a psychodynamic psychotherapist (MSc) and a senior accredited member of the British Association of Counselling and Psychotherapy (MBACP Snr Accred) I support my clients through their journey understanding and overcoming depression, anxiety and trauma.
You might be here because you are struggling with sadness, low self-esteem or with relationships. Perhaps, these are new or returning experiences. I provide a safe, non-judgmental space to better understand these experiences and explore how external as well as internal dilemmas may affect you. As a psychodynamic psychotherapist (MSc) and a senior accredited member of the British Association of Counselling and Psychotherapy (MBACP Snr Accred) I support my clients through their journey understanding and overcoming depression, anxiety and trauma.
I am a Clinical Psychologist with extensive experience in the NHS, third sector as well as private therapy. I specialise in working with adults who experience anxiety, low mood or stress. I am trained in evidence based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy. Therapy is tailored to individual need and goals, using a person centred and strengths based approach. I also have experience adapting therapy for adults with a diagnosis of autism and learning disabilities.
I am a Clinical Psychologist with extensive experience in the NHS, third sector as well as private therapy. I specialise in working with adults who experience anxiety, low mood or stress. I am trained in evidence based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Compassion Focused Therapy. Therapy is tailored to individual need and goals, using a person centred and strengths based approach. I also have experience adapting therapy for adults with a diagnosis of autism and learning disabilities.
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I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality.
I have trained Integratively, which means that I practise different counselling models: Person-Centred, Cognitive Behavioural, Psychodynamic, Eye Movement Desensitisation & Reprocessing (EMDR), Gestalt, Neuro-Linguistic Programming (NLP), Transactional Analysis and Existential Therapy. I have over 15 years’ counselling/psychotherapy experience.
I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality.
I have trained Integratively, which means that I practise different counselling models: Person-Centred, Cognitive Behavioural, Psychodynamic, Eye Movement Desensitisation & Reprocessing (EMDR), Gestalt, Neuro-Linguistic Programming (NLP), Transactional Analysis and Existential Therapy. I have over 15 years’ counselling/psychotherapy experience.
I'm a recognised clinician with Aviva, Vitality, AXA, and WPA.
I’m a cognitive behavioural psychotherapist supporting people aged 14+ to build self-esteem and navigate life with ADHD. I also help clients overcome anxiety, depression and PTSD.
By blending evidence-based techniques with my lived experience – especially around low self-esteem - we can tailor therapy to your unique needs and goals. My approach is flexible, compassionate and focused on lasting change. I often draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), somatic approaches, trauma-focused rescripting, mindfulness and emotional processing.
I'm a recognised clinician with Aviva, Vitality, AXA, and WPA.
I’m a cognitive behavioural psychotherapist supporting people aged 14+ to build self-esteem and navigate life with ADHD. I also help clients overcome anxiety, depression and PTSD.
By blending evidence-based techniques with my lived experience – especially around low self-esteem - we can tailor therapy to your unique needs and goals. My approach is flexible, compassionate and focused on lasting change. I often draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), somatic approaches, trauma-focused rescripting, mindfulness and emotional processing.
Nearby Vitality Counsellors Searches for Beckenham
- Bromley
- Chislehurst
- Coulsdon
- Croydon
- Mitcham
- Orpington
- Purley
- Sidcup
- South Croydon
- Sutton
- Thornton Heath
- West Wickham