Transpersonal Counselling in Beckenham
I offer a safe, welcoming and supportive space to people who are facing difficulty in their lives. Some clients come to see me because of anxiety and stress, or are struggling with a lack of confidence and low self-esteem. Others come to therapy with relationship issues, such as, workplace challenges, loneliness, breakups, or loss. Sometimes, people come for personal development, feeling lost, stuck, or powerless. Working through challenges alone is difficult. Together we can help you manage how you feel, develop your inner resources, and explore the choices you have. Our time together is confidential and we work at your own pace.
I offer a safe, welcoming and supportive space to people who are facing difficulty in their lives. Some clients come to see me because of anxiety and stress, or are struggling with a lack of confidence and low self-esteem. Others come to therapy with relationship issues, such as, workplace challenges, loneliness, breakups, or loss. Sometimes, people come for personal development, feeling lost, stuck, or powerless. Working through challenges alone is difficult. Together we can help you manage how you feel, develop your inner resources, and explore the choices you have. Our time together is confidential and we work at your own pace.
I am a warm, down-to-earth counsellor offering a safe and non-judgemental space to explore your thoughts and feelings at your own pace. I work with anxiety, depression, low self-esteem, relationship challenges, grief, trauma, and life transitions. My integrative approach combines person-centred and psychodynamic therapy, helping you feel heard while exploring how past experiences influence your current patterns. I incorporate mindfulness and breathwork to support emotional regulation and grounding. I believe the therapeutic relationship is key to change, helping you build self-awareness, resilience, and a stronger sense of self.
I am a warm, down-to-earth counsellor offering a safe and non-judgemental space to explore your thoughts and feelings at your own pace. I work with anxiety, depression, low self-esteem, relationship challenges, grief, trauma, and life transitions. My integrative approach combines person-centred and psychodynamic therapy, helping you feel heard while exploring how past experiences influence your current patterns. I incorporate mindfulness and breathwork to support emotional regulation and grounding. I believe the therapeutic relationship is key to change, helping you build self-awareness, resilience, and a stronger sense of self.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
My core training is in Psychosynthesis, a transpersonal psychology that considers body, mind, and soul, and is rooted in psychodynamic theory.
I am a qualified counsellor based in London, offering online and in-person sessions. I specialise in identity and life transitions, including parenthood, pregnancy, immigration, marriage, divorce, and LGBTQIA+ identity.
I work with fertility challenges, miscarriage, termination, coming out, loss of meaning, loneliness, spirituality, and feeling between cultures or identities. This includes supporting LGBTQ+ people from Asian, Black, Muslim and mixed-race backgrounds navigating belonging, identity and acceptance.
These experiences may present as anxiety, low mood, sleep difficulties, or disconnection from self or others.
My core training is in Psychosynthesis, a transpersonal psychology that considers body, mind, and soul, and is rooted in psychodynamic theory.
I am a qualified counsellor based in London, offering online and in-person sessions. I specialise in identity and life transitions, including parenthood, pregnancy, immigration, marriage, divorce, and LGBTQIA+ identity.
I work with fertility challenges, miscarriage, termination, coming out, loss of meaning, loneliness, spirituality, and feeling between cultures or identities. This includes supporting LGBTQ+ people from Asian, Black, Muslim and mixed-race backgrounds navigating belonging, identity and acceptance.
These experiences may present as anxiety, low mood, sleep difficulties, or disconnection from self or others.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.
A warm welcome to my profile here at Psychology Today. Are you ready to begin to feel differently about yourself or a situation?
Engaging with Counselling and Psychotherapy can be a powerful way to make sense of our lives. When we explore our inner world with the right therapist (suited to us), amazing things can happen.
A warm welcome to my profile here at Psychology Today. Are you ready to begin to feel differently about yourself or a situation?
Engaging with Counselling and Psychotherapy can be a powerful way to make sense of our lives. When we explore our inner world with the right therapist (suited to us), amazing things can happen.
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Feeling unsure about seeking help? You're not alone. Let me help you make sense of this area of your life. Identifying the root cause of your emotional, physical, or psychological struggles can often pose a daunting challenge. I offer therapeutic counselling to enable you to cope with areas of your life that you may be struggling with such as anxiety, low self-esteem, stress and an inability to manage & maintain healthy relationship
Questioning yourself? Feel like things aren't slowing down? Confused by your emotions? Let's find some calm for you to rebalance and catch your breath.
I want to be beside you while we explore what's going on with you and your identity. Let's find ways for you to express yourself freely, without judgement. Maybe you want to connect with family, friends or loved ones but feel like there's a barrier? We'll unpick thoughts and feelings whilst experimenting with new ways to see yourself.
Questioning yourself? Feel like things aren't slowing down? Confused by your emotions? Let's find some calm for you to rebalance and catch your breath.
I want to be beside you while we explore what's going on with you and your identity. Let's find ways for you to express yourself freely, without judgement. Maybe you want to connect with family, friends or loved ones but feel like there's a barrier? We'll unpick thoughts and feelings whilst experimenting with new ways to see yourself.
I work with adults who want a supportive space to explore what’s going on for them. You may be feeling anxious, low, burnt out or carrying more than you let on. My approach is pluralistic, which means I don’t fit you into a model — we find what works for you. Clients often tell me they value my warmth, steadiness and the sense of being met as a whole person.
I work with adults who want a supportive space to explore what’s going on for them. You may be feeling anxious, low, burnt out or carrying more than you let on. My approach is pluralistic, which means I don’t fit you into a model — we find what works for you. Clients often tell me they value my warmth, steadiness and the sense of being met as a whole person.
I am an integrative transpersonal counsellor.
My style of counselling is gentle & compassionate. We won't be trying to ‘change’ or ‘fix’ you, but to make you the best & most comfortable version of yourself. To discover or reclaim the elements you would like more of in your life – be it relief from anxiety, peace, serenity, motivation, or the things that you are looking for.
I am an integrative transpersonal counsellor.
My style of counselling is gentle & compassionate. We won't be trying to ‘change’ or ‘fix’ you, but to make you the best & most comfortable version of yourself. To discover or reclaim the elements you would like more of in your life – be it relief from anxiety, peace, serenity, motivation, or the things that you are looking for.
Hi, I’m Ruth!
I experience many clients saying that they don’t believe that their problems are bad enough - there must be others in need who are suffering more, or that it is indulgent to go for counselling. Maybe people around them have questioned if they really need to get help? If you are finding it hard to manage for whatever reason, remember that you deserve to be heard and that your experiences, memories and feelings are real for you.
Maybe someone around you is suggesting that you should seek some help and you aren’t sure. Ultimately it is your choice.
When any type of mental health or emotional concern affects daily
Hi, I’m Ruth!
I experience many clients saying that they don’t believe that their problems are bad enough - there must be others in need who are suffering more, or that it is indulgent to go for counselling. Maybe people around them have questioned if they really need to get help? If you are finding it hard to manage for whatever reason, remember that you deserve to be heard and that your experiences, memories and feelings are real for you.
Maybe someone around you is suggesting that you should seek some help and you aren’t sure. Ultimately it is your choice.
When any type of mental health or emotional concern affects daily
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Highly qualified experienced Accredited EMDR 8-phase model for PTSD plus. Integrating Parts Therapy aka Internal Family Systems (IFS), Hypnotherapy, Hypno-analysis, Neurolinguistic Linguistic Programming (NLP), Psychotherapy based. Accredited BACP Therapist. General Hypnotherapy Registered. A Sophisticated multi-modalities approach to meet all your therapeutic needs.
Highly qualified experienced Accredited EMDR 8-phase model for PTSD plus. Integrating Parts Therapy aka Internal Family Systems (IFS), Hypnotherapy, Hypno-analysis, Neurolinguistic Linguistic Programming (NLP), Psychotherapy based. Accredited BACP Therapist. General Hypnotherapy Registered. A Sophisticated multi-modalities approach to meet all your therapeutic needs.
Feeling unhappy, disconnected, or unsure where your marriage is heading? Many midlife couples reach a point where communication breaks down, resentment builds, and the relationship starts to feel lonely. If you’re lying awake at 3:17 am thinking about your future, you don’t have to face this alone. Support can help you understand what’s happening between you and find a clearer way forward.
Alongside couples work, I also support individuals with anxiety, stress, self-esteem and relationship-related concerns.
Feeling unhappy, disconnected, or unsure where your marriage is heading? Many midlife couples reach a point where communication breaks down, resentment builds, and the relationship starts to feel lonely. If you’re lying awake at 3:17 am thinking about your future, you don’t have to face this alone. Support can help you understand what’s happening between you and find a clearer way forward.
Alongside couples work, I also support individuals with anxiety, stress, self-esteem and relationship-related concerns.
More Therapists Nearby
We are all, in some way, trying to make sense of ourselves. The contradictions. The feelings we can't explain. The ways we love imperfectly and are loved imperfectly back. The parts that want connection and the parts that are afraid of it. This isn't dysfunction. This is being human.
I'm an Integrative Psychotherapist and Relationship Counsellor. I work with individuals carrying anxiety, grief, and the quiet weight of unlived things. I work with couples who still love each other but have lost the thread. Somewhere beneath a life that looks fine, something vital has gone quiet.
We are all, in some way, trying to make sense of ourselves. The contradictions. The feelings we can't explain. The ways we love imperfectly and are loved imperfectly back. The parts that want connection and the parts that are afraid of it. This isn't dysfunction. This is being human.
I'm an Integrative Psychotherapist and Relationship Counsellor. I work with individuals carrying anxiety, grief, and the quiet weight of unlived things. I work with couples who still love each other but have lost the thread. Somewhere beneath a life that looks fine, something vital has gone quiet.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Dr Kamila Hortynska. I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS). My approach is holistic, integrative & soulful, yet firmly based in health sciences & research. I believe YOU CAN live the life you desire & deserve, and shine so brightly, it will inspire everyone else to do the same! Are you ready to turn stress & exhaustion into vitality and pleasure? Feel radiant and free ...to be yourself? Open up to new possibilities & relationships? I’m an expert in helping people like you spring-clean their lives & introduce new habits.
My name is Ella and I am a therapist based in London. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. Experiences such as anxiety, stress and depression can be symptoms of a deeper unease. Over time emotions can become trapped or inaccessible to us, and often we harbour hidden thoughts and feelings that have never been said out loud. Together, we can help you find clarity and relief.
My name is Ella and I am a therapist based in London. You may be struggling with anxiety, social anxiety, stress, depression, overwhelm, feelings of loneliness, significant loss and grief. Maybe you are struggling with important relationships in your life. Perhaps your struggle is not that clear and you have a feeling that something isn't quite right. Experiences such as anxiety, stress and depression can be symptoms of a deeper unease. Over time emotions can become trapped or inaccessible to us, and often we harbour hidden thoughts and feelings that have never been said out loud. Together, we can help you find clarity and relief.
Dr Piatt helps her clients cope better with life’s many challenges and struggles. She has an excellent track record in working with clients on issues such as anxiety, depression, stress, loneliness, bereavement, relationship problems, trauma, anger, insomnia, powerlessness, low self-esteem, loss of motivation, energy and joy. Tailoring her approach to suit the specific needs of the client, Dr Piatt helps them achieve a clearer understanding of themselves and improve their relationships with other people. She aims to empower her clients, enable them to fulfil their potential and improve their sense of well-being and purpose.
Dr Piatt helps her clients cope better with life’s many challenges and struggles. She has an excellent track record in working with clients on issues such as anxiety, depression, stress, loneliness, bereavement, relationship problems, trauma, anger, insomnia, powerlessness, low self-esteem, loss of motivation, energy and joy. Tailoring her approach to suit the specific needs of the client, Dr Piatt helps them achieve a clearer understanding of themselves and improve their relationships with other people. She aims to empower her clients, enable them to fulfil their potential and improve their sense of well-being and purpose.
I work with individuals and couples; all kinds of relationships — romantic partners, parents and children, siblings, friends—any dynamic where connection matters.
Life’s pressures can sometimes make us feel unsure of ourselves. Our true selves can get buried under the weight of conditioning and other people’s ideas of who we are, and we can lose sense of where we are going. I am a warm, caring integrative therapist who will work by encouraging you to find answers from within. I can help you discover the person you were before you drew conclusions from others. I believe we all have the power to choose who we want to be.
I work with individuals and couples; all kinds of relationships — romantic partners, parents and children, siblings, friends—any dynamic where connection matters.
Life’s pressures can sometimes make us feel unsure of ourselves. Our true selves can get buried under the weight of conditioning and other people’s ideas of who we are, and we can lose sense of where we are going. I am a warm, caring integrative therapist who will work by encouraging you to find answers from within. I can help you discover the person you were before you drew conclusions from others. I believe we all have the power to choose who we want to be.
As an integrative psychotherapist (BACP accredited) and EMDR therapist, I draw on a combination of different approaches, so that the therapy is tailored to each client's individual needs. Clearly professional qualifications & experience are important, but I also place great value on the healing nature of the relationship between client and therapist. Therapy is a collaborative process & I believe that building trust, feeling understood & in charge of decision & choice making within the process are all key aspects of the counselling journey for clients. For more info please visit my website www.cjecounsellingandtherapy.com
As an integrative psychotherapist (BACP accredited) and EMDR therapist, I draw on a combination of different approaches, so that the therapy is tailored to each client's individual needs. Clearly professional qualifications & experience are important, but I also place great value on the healing nature of the relationship between client and therapist. Therapy is a collaborative process & I believe that building trust, feeling understood & in charge of decision & choice making within the process are all key aspects of the counselling journey for clients. For more info please visit my website www.cjecounsellingandtherapy.com
Nearby Transpersonal Counsellors Searches for Beckenham
- Bexleyheath
- Bromley
- Carshalton
- Chislehurst
- Croydon
- London
- Morden
- New Malden
- Orpington
- Purley
- Sutton
- West Wickham
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.