Self Esteem Counselling in Beckenham

I am a qualified relational psychotherapist and counsellor, offering both short- and long-term therapy for individuals and couples. I know from my own experience how powerful the therapy space can be for processing painful thoughts and feelings, and exploring ways in which we feel stuck, in confidence and without judgment. I am practised at working with anxiety, depression, low self-esteem, and relationship issues. But whether you're struggling with something specific, or you can't put your finger on what's wrong, I can help you feel more equipped to deal with life's challenges, and more comfortable in your own skin.

Hi I’m Marion. When consumed by stress, anxiety, fear or depression we often feel a sense of hopelessness. I am a qualified, accredited Integrative Counsellor, which means I work with you as an individual and use the most beneficial Counselling techniques for you to gain the happier life you are looking for. This can be by Psychotherapy or Cognitive Behavioural Therapy or a combination of techniques - whatever method is best for you! Together we will find solutions that will help you to be able to cope and have a happier life. I have overcome several challenges in my life and I believe no one should have to struggle alone.

Welcome to Thea Women’s Therapy Service: specialist therapy for women aged 25-65. Are you struggling with difficult feelings like anxiety, depression, overwhelm, anger, sadness, low self-confidence or low self-esteem? Is this hard to cope with, or making life less enjoyable? Do you want to understand what to do to feel better? Whatever your situation you are not alone and help is at hand.

Welcome to my page - I am a qualified, experience and effective CBT therapist/Psychotherapist who will offer a confidential space for you to be heard and and to explore your challenges and goals you will like to change in your life.

I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, and a welcoming one, a space which is confidential and your voice can be heard and listened to. I have several years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.

I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.

Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.

Are you struggling with stress, anxiety or depression? Do you want to find more peace, fulfilment and joy in your life? Through the creative use of Art Therapy, I help people who are having a tough time to work through any emotional challenges to find healing and empowerment, to improve their relationships, self esteem and satisfaction in life. People may seek Art Therapy for many reasons, from life transitions, relationships, stress, anxiety to loss and depression. Having someone there to listen and help you through these difficult times can be life changing.

Modern life can feel overwhelming at times and it can be hard to find the way forward. It might be that anxiety is stopping you from enjoying life, relationships are problematic, you’re not thriving at work, or you feel low, dissatisfied or stuck in your life. By exploring your difficulties alongside someone who is non-judgemental, warm and fully attuned to you, it is possible to unlock the door to a happier, more fulfilling future. My focus is always to provide a supportive, trusting and empathetic space where you feel safe to share your personal stories and feelings so that we can explore these together.

I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.

I am experienced in working with children and adults. I have helped clients with a range of issues such as; relationship issues, feeling sad, generalised anxiety, low self esteem , phobias, self harm, sexuality, autism, bereavement, anxiety, depression, stress, panic attacks, obsessive compulsive disorder, addiction, and suicidal ideation. I am experienced in domestic abuse and trauma counselling. I have helped clients with a range of issues such as; emotional abuse, coercive control, physical abuse, sexual abuse, financial abuse, and psychological abuse. I also have vast experience with eating disorders.

You maybe feeling overwhelmed and challenged by your mental and emotional health. I can support you with various issues ranging from feeling worried, sad, lonely right through to issues around self esteem or trauma. A safe space is here for you to share and be heard without judgement. I will help you work towards achieving your goals so that you become more at peace in your life. I have an integrative approach which will allow you to talk freely about your feelings and if requested help you change any unwanted behaviours.

I understand that sometimes things can feel very challenging or even hopeless, especially if you’ve already tried lots of different ways to make the changes you want. That you're considering working with a therapist means you've already made a significant positive step towards an improved experience of your life & relationships. Being an Integrative Psychotherapist means I can listen with a trained ear, draw from a variety of psychological viewpoints & tailor my approach to suit you & your individual goals. I was voted Therapist of The Year by patients & my clinical colleagues at a psychiatric hospital in 2022.

I am a psychotherapist. The key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. Currently in full training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.

I am a fully qualified counsellor / psychotherapist based in Orpington, Kent. I work with adult clients with many different issues, such as: depression, anxiety, panic attacks, stress, low self-esteem, poor self-confidence, identity issues, family, friendship or relationship problems, self-destructive behaviours and addictions, eating and body image issues. I also work with the impacts of trauma, from events such as accidents, violence, serious illness, childhood neglect, adult and childhood sexual abuse, sexual trauma, domestic abuse and emotional abuse. I offer a free of charge 30 minute Zoom call to discuss your requirements.

Hello, thank you for stopping by my page! Many of us often face difficult times or may not feel supported by the people or systems around us. You may be struggling with issues such as anxiety, depression, loss, bereavement, relationship issues, self-harm, trauma, or abuse. Therapy is an opportunity to focus on immediate/past issues, whilst also strengthening your own identity and self-worth. I aim to offer a safe, non-judgmental, confidential, therapeutic space and encourage people of different ethnicities and socioeconomic backgrounds to enquire.

Hi, I’m Alanna. Starting therapy can be daunting and that's completely understandable. It takes a lot of courage to be vulnerable, however in doing so you are already taking steps towards making changes inside you, that will begin to change things around you too. My approach is to help you unpack what is going on for you at present, how this has developed over time and any recurring patterns that may be keeping you stuck. I am never thinking "what is wrong with you?" but rather what strategies had to be adopted in response to life's circumstances. I provide a warm, non-judgemental space for you to truly feel heard and understood.

My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.