Depression Counselling in Beckenham

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Photo of Irena Trnka De Benedictis, Psychotherapist in Beckenham, England
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Verified
I work on line providing a friendly and confidential service. I believe on line work is successful, efficient and encourages free and intimate communication. No need to travel. I value and offer face to face sessions when permitted. I have 15 years of experience in both psychotherapy dealing with complex problems and counselling offering help with day to day difficulties. I can help with anxiety, stress and depression as well as lack of purpose and feelings of meaninglessness. I assist with family and relationship difficulties and conflicts, including providing couples counselling. 3 key words: kindness, diversity and compassion.
020 4538 5381 
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Beckenham BR3
Offers online therapy
Photo of Revive Therapy, Psychotherapist in Beckenham, England
Revive Therapy
Psychotherapist, MBACP
Verified
Are you struggling with anxiety, depression , trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
020 4538 6940 
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Beckenham BR3
Offers online therapy
Photo of Denise Caines Counselling, Psychotherapist in Beckenham, England
Denise Caines Counselling
Psychotherapist, MBACP
Verified
I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.
020 4538 2475 
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Beckenham BR3
Offers online therapy
Photo of Vanessa Onyuku-Opukiri, Counsellor in Beckenham, England
Vanessa Onyuku-Opukiri
Counsellor, MSc, MBACP
Verified
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression , anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
07480 535329 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Erica Jane Ruse Whalley, Counsellor in Beckenham, England
Erica Jane Ruse Whalley
Counsellor, MBACP Accred
Verified
I work with anxiety, depression , self esteem, bereavement, all life events and relationship issues.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
020 3962 1569 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Martin Barry Ollington, Counsellor in Beckenham, England
Martin Barry Ollington
Counsellor, MBACP
Verified
I specialise in Anxiety and Depression , all Addictions, I have an Accreditation in bereavement counselling.
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Croydon surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
01798 309993 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Garry Michael Brennan, Counsellor in Beckenham, England
Garry Michael Brennan
Counsellor, MBACP
Verified
I specialise in the area of adoption but I cover a range of issues such as loss, bereavement, relationship problems, anxiety, stress, depression , domestic violence, sexuality and identity issues and sexual abuse.
Starting therapy can be a daunting experience and so my aim is to help you feel at ease by working in a straightforward, empathic and down to earth way in order to help you overcome the obstacles that are stopping you from leading a meaningful and authentic life. I am an active person-centred counsellor who will work hard alongside you in order to help you understand the roots of your difficulties. I am an experienced counsellor who has particular experience around trauma and attachment issues due to my long experience in working in the world of adoption as both a social worker and therapist
07723 562533 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Fathiya Farah, Counsellor in Beckenham, England
Fathiya Farah
Counsellor, MBACP
Verified
I am aware of the difficulty in making the decision to seek counselling and how overwhelming the process of finding the right counsellor can be. It can be a lonely journey when you are feeling overwhelmed, Counselling provides clients with the opportunity of having someone to explore and help to make sense of their emotions and thoughts. When we struggle with low self concept and shame, we may become stuck due to fear of being exposed (vulnerability). If this is not explored and understood its roots then it could manifest into other emotional issues such as anxiety and depression . Therapy can teach you helpful/healthy coping tools.
07429 128375 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Dr Aaron Roberts, Psychologist in Beckenham, England
Dr Aaron Roberts
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety, depression , relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.
020 3974 2996 
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Office is near:
Beckenham BR3
Photo of Natasha Abbasi, Psychotherapist in Beckenham, England
Natasha Abbasi
Psychotherapist, PsychD, MBACP
Verified
We're going to find you a way through depression , anxiety disorders & stress.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
07429 420504 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Matt Donovan, Psychotherapist in Beckenham, England
Matt Donovan
Psychotherapist, MUKCP
Verified
My approach to therapy holds to the understanding that peoples experiences make sense within the framework of their own lives: whether those be experiences of anxiety, depression , panic or simply feeling sad, all are meaningful reflections of what that person has been through, what they're going through now and what they value and care about.
I specialise in working with people who are experiencing a loss of meaning in their lives and may be questioning their own sense of direction and identity; often characterised by such beliefs as 'I don't recognise myself anymore' or 'I don't like the person I've become'. Likewise I have a great deal of experience working with people who have come to question their ability to cope, persevere or succeed; often expressed as deep feelings of hopelessness or helplessness and beliefs such as 'I'm know deep down I'm not good enough’ or 'there's just no way I can get through this'
07723 429542 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Anita Evenden, Counsellor in Beckenham, England
Anita Evenden
Counsellor, MBACP
Verified
I value anything you bring but areas of expertise include ADHD, loss, depression , anxiety and young adults struggling with the modern world.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. Whatever they may be. I am currently working online and face to face. if you are nervous about this, please give me a call and I can arrange a taster session. Sometimes we all need someone to listen, accept and help us to work through our problems and just be with us in times of distress. Give me a call or email and see if we can work together? I work regularly with ADHD clients across the country but also locally.
07723 478323 
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Office is near:
Beckenham BR3
Not accepting new clients
Photo of Simone Sheikh, Psychotherapist in Beckenham, England
Simone Sheikh
Psychotherapist, MSc, MBACP
Verified
People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed , emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.
07480 533783 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of O J Kent, Psychotherapist in Beckenham, England
O J Kent
Psychotherapist, MUKCP
Verified
These include anxiety, depression , panic attacks, trauma, personality difficulties, bereavement, loss, addictions and relationship issues.
Do you feel like something is not quite right in your life right now? Perhaps there is something about yourself, the way you feel, or your personal relationships that you would like to change?  You may be feeling anxious, sad or depressed and taking that first step may seem difficult. You may have developed unhelpful coping strategies and feel angry or in pain. Talking therapy may be of help to you. I provide Psychodynamic Psychotherapy and Counselling within warm and non-judgemental settings in Mayfair and West Wickham, Bromley. Sessions are once or twice weekly and are 50 minutes long.
020 4538 7073 
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Office is near:
Beckenham BR3
Photo of Tom Hocknell, Psychotherapist in Beckenham, England
Tom Hocknell
Psychotherapist, MBACP
Verified
Stress, depression , anxiety, relationship difficulties, bereavement, anger, low self-esteem, and loneliness are just some of the reasons why you might want to try psychotherapy.
I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.
020 3319 6670 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Keith levett Ukcp in Beckenham, England
Keith levett Ukcp
MA
Addiction, depression , anxiety, bereavement, low self confidence, low self esteem, relationship problems , work related stress.
Key to my work with clients is the belief that through a psychotherapeutic relationship we can gain insights into our patterns of behaviour. By working relationally we can also explore the possibility for change and begin to think of alternative positions that can lead toward a more compassionate and fulfilled version of ourselves. Currently in full training as a psychoanalytic psychotherapist at The Site for Contemporary Psychoanalysis. UKCP Member.
07765 007295 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Perez Counselling & Psychotherapy Service, Counsellor in Beckenham, England
Perez Counselling & Psychotherapy Service
Counsellor, MBACP
Verified
I offer knowledge and experience in areas of bereavement, depression , loss and anxiety, which are on going and highly common today.
Having a confidential, listening and non- judgement ear is perfect in times of challenge. This can be hard to find amongst family and friends, due to the occupied lifes we lead. Thankfully there is a space here for you to talk, if you want it. As you share the detail of your concerns, together we will journey the highs and lows towards your desired outcomes. I will give value and acknowledgment, as well as show compassion. Our formed relationship will then bring forth insights that give you understanding, motivate change, allow you to experience acceptance and strengthen your mind. This experience is empowering and self satisfying.
01883 772270 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Sonia Hoyte, Counsellor in Beckenham, England
Sonia Hoyte
Counsellor, MBACP
Verified
Worried you can’t get your head straight and feeling full? Perhaps you’re in the grip of strong emotions that you can’t control or maybe you can’t feel at all. You know something in your life isn’t right, but not where to start to get help. You may feel like you’re a burden. Talking to someone may seem daunting and you may worry you won’t find the right words. You just want to feel normal again. To be yourself. It may be stress, depression , relationships, addiction, past trauma, or something else. What you could do with is someone that you feel comfortable with; who listens and gets it. Call me now and let’s get you back on track.
020 4538 3409 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Aysha Ali, Counsellor in Beckenham, England
Aysha Ali
Counsellor, MBACP
Verified
I offer short and long term counselling,working on a number of issues: depression , anxiety,self-esteem, relationship difficulties, work stress, domestic abuse, stalking, bullying, bereavement.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, and a welcoming one, a space which is confidential and your voice can be heard and listened to. I have several years of experience of working with victims of domestic abuse, and hate crime. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
07450 634915 
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Beckenham BR3
Offers online therapy
Photo of Caroline's Counselling, Counsellor in Beckenham, England
Caroline's Counselling
Counsellor, MBACP
Verified
It can be difficult to talk about what is worrying you, and you might not even be able to explain all of your feelings. I provide a safe, confidential, non-judgemental and empathetic space for you to explore thoughts, feelings and emotions that make you unique. I believe that you will have your own solutions, so I do not offer advice but will work with you for you to gain an insight into yourself, increasing self-awareness, developing greater inner strength and furthering personal growth and development. This, in turn, supports with anxiety, depression and other issues.
07588 740425 
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Beckenham BR3
Offers online therapy


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Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in Beckenham. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.