Cognitive Behavioural (CBT) Counselling in Beckenham

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Photo of Denise Caines Counselling, Psychotherapist in Beckenham, England
Denise Caines Counselling
Psychotherapist, MBACP
Verified
I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy ( CBT ). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.
020 4538 2475 
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Beckenham BR3
Offers online therapy
Photo of Jeremy J. Pilkington, Psychotherapist in Beckenham, England
Jeremy J. Pilkington
Psychotherapist, MA, MBACP
Verified
I am a psychotherapist trained in both psychodynamic counselling and cognitive behavioural therapy ( CBT ). How I work with you will be largely dependent on your needs and your goals for counselling. We will identify this together during an assessment where I will aim to understand more about you, the challenges you have experienced and the particular issues you are struggling with. Our therapeutic relationship will be central to the healing that is possible for you in counselling. It will be a space where you will be 'heard' with compassion and without judgement and where the profound work of insight and change can occur.
020 4538 1207 
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Beckenham BR3
Offers online therapy
Photo of Revive Therapy, Psychotherapist in Beckenham, England
Revive Therapy
Psychotherapist, MBACP
Verified
We offer a wide range of talking therapies including person-centered, CBT , psychodynamic and creative art therapies for children.
Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
020 4538 6940 
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Beckenham BR3
Offers online therapy
Photo of Dr Emma Taylor, Psychologist in Beckenham, England
Dr Emma Taylor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
As a clinical psychologist I'm uniquely qualified to develop a personalised action plan that takes account of your individual needs and uses a variety of psychological approaches, including EMDR, ACT, CBT , and Mindfulness.
As of September 2022 I will have availability for child and adult ASD assessments and adult therapy. I'm HCPC registered with 10+ years clinical experience, and an EMDR Europe Accredited Practitioner. I offer assessments and therapy for adults, and specialise in ASD. I also offer parent consultation. Taking the first step towards getting support can feel daunting. You want to know that whomever you entrust with your story will listen, challenge, and support you. Through developing a trusting and empathic relationship with you, I aim to support your ability to reflect, develop your resilience, and make meaningful changes.
07480 784663 
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Beckenham BR3
Offers online therapy
Photo of Samantha Geldard, Counsellor in Beckenham, England
Samantha Geldard
Counsellor, MBACP
Verified
I'm a qualified person centred, psychodynamic counsellor, experience working with CBT .
"The divine light in me bows to the divine light within you," Namaste. I support those struggling with anxiety, depression, panic attacks. I support making changes in your life or managing transitions. I offer a safe, non judgemental space for you the client to explore your feelings, relationships, habits, life events and past. I support adults and young people at any stage of a SEND or neuro diverse diagnosis. I have experience supporting chronic illness including families of chronically ill children. Currently offering face to face sessions in Beckenham, Mondays 3-8pm.
01883 779631 
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Beckenham BR3
Offers online therapy
Photo of Natasha Louise Lewis, Counsellor in Beckenham, England
Natasha Louise Lewis
Counsellor, MBACP
Verified
My background is as an Integrative Counsellor where I can use skills from different theoretical perspectives such as Person-Centred, Psychodynamic, CBT and Existential Counselling to suit each individual client.
I have worked with both individual clients and couples. I have worked with individuals in secondary school, community mental health, charities and the NHS providing both short-term and long-term counselling. I have worked with couples using emotionally focused therapy which allows the couple to look at their current cycle of feeling and thoughts and how that impact on their behaviour towards each other.
01260 545140 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Erica Jane Ruse Whalley, Counsellor in Beckenham, England
Erica Jane Ruse Whalley
Counsellor, MBACP Accred
Verified
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
020 3962 1569 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Dr Kerstin Zechner, Psychologist in Beckenham, England
Dr Kerstin Zechner
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
I am trained in Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), as well as psychodynamic and humanistic therapy.
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I have extensive experience of working in the NHS and private sectors with adults who struggle with a range of emotional issues, such as anxiety, panic attacks, depression, addiction, problematic eating patterns, insomnia, work-related stress, childhood trauma as well as relational and identity issues. In addition to my private practice, I also currently provide therapy in the NHS for people with a diagnosis of psychosis and bipolar disorders.
01689 667394 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Dr Kate Chatters, Psychologist in Beckenham, England
Dr Kate Chatters
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
07428 991658 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Sarah Maddocks, Psychotherapist in Beckenham, England
Sarah Maddocks
Psychotherapist, MBABCP
Verified
We all need to talk at times and sometimes we all need to take time out to work things through. This is a brave step, so it's important to know who I am and what I can offer; I am an experienced BABCP accredited CBT Psychotherapist and an EMDR Psychotherapist, I also interweave 3rd Wave CBT techniques including Compassion Focused Therapy (CFT), into my clinical treatment. My background is mental health nursing and I'll always be a nurse at heart, believing that ultimately we are all human beings that feel pain and require compassion and non-judgemental support.
020 8138 9233 
Office is near:
Beckenham BR3
Not accepting new clients
Photo of Norris Plummer, Counsellor in Beckenham, England
Norris Plummer
Counsellor, MBACP
Verified
I am an integrative therapist using cognitive , person centred and psycho-dynamic modalities to support you to achieve a state of well-enough-ness.
I have been working with clients in London who have been experiencing a range of issues, including bereavement, anxiety, depression, self-harm, suicidal thoughts, stress, relationship issues and trauma. Every client is unique. I seek to provide a professional, supportive, confidential environment for you to reflect on what is concerning you. One size does not fit all. This means listening very carefully and for you to be heard clearly; this allows you to begin to process your thoughts and feelings and to begin to be able to make sense of your feelings, difficulties and challenges. Contributing to you living life on your terms.
07402 160578 
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Office is near:
Beckenham BR3
Photo of Durim Dogani, Counsellor in Beckenham, England
Durim Dogani
Counsellor, MBACP
Verified
My approach allows me to draw from different modalities such as Person Centred, Psychodynamic and CBT .
I am a fully qualified counsellor, and Registered Member (MBACP) of the British Association for Counselling and Psychotherapy. I offer counselling to clients, in confidential and supportive space. Having completed training with CRUSE and worked with their clients, I offer support with bereavement.
020 8106 0803 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Dr Rachel Blundell, Psychologist in Beckenham, England
Dr Rachel Blundell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist experienced in assessing, understanding and treating a wide range of psychological difficulties. I specialise in working with people who are struggling with low mood, anxiety and stress. As a Clinical Psychologist I am trained in using evidence based therapies whilst also tailoring therapy to individual need. Within my practice I mainly use cognitive behavioural and compassion focused therapy approaches, but will also draw on other approaches including systemic therapy where appropriate. I also have experience adapting therapy for people with a diagnosis of autism and learning disabilities.
07960 417137 
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Office is near:
Beckenham BR3
Photo of Sonia Hoyte, Counsellor in Beckenham, England
Sonia Hoyte
Counsellor, MBACP
Verified
I work integratively using Psychodynamic, Person Centred and Cognitive Behavioural Therapies to find what works best for you.
Worried you can’t get your head straight and feeling full? Perhaps you’re in the grip of strong emotions that you can’t control or maybe you can’t feel at all. You know something in your life isn’t right, but not where to start to get help. You may feel like you’re a burden. Talking to someone may seem daunting and you may worry you won’t find the right words. You just want to feel normal again. To be yourself. It may be stress, depression, relationships, addiction, past trauma, or something else. What you could do with is someone that you feel comfortable with; who listens and gets it. Call me now and let’s get you back on track.
020 4538 3409 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Tony Donohue Med Ba (Hons), Psychotherapist in Beckenham, England
Tony Donohue Med Ba (Hons)
Psychotherapist, MBACP
Verified
Text/Call. Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
07380 318240 
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Beckenham BR3
Offers online therapy
Photo of Bethany Ashley-Smith, Counsellor in Beckenham, England
Bethany Ashley-Smith
Counsellor, COSRT General
Verified
I work routinely with Addiction- both with individuals struggling with addictive and compulsive behaviours, but also with family members. I also work with trauma, and am an Advanced EMDR Practitioner and trained in Clinical Sexology. Struggles in relationships can often be a cause to come to therapy and all my training and experience encompasses both communication with others, but more importantly ourselves. My aim as a therapist is to help you work through what fears or beliefs keep you stuck, and bring your attention to what you hope for, identifying how your strengths can help you achieve the goal you are aiming for.
020 3835 5605 
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Beckenham BR3
Offers online therapy
Photo of Debbie Fletcher, Counsellor in Beckenham, England
Debbie Fletcher
Counsellor, MBACP
Verified
Are you feeling that now is the right time to to take the next step in changing your life? As a BACP Registered Counsellor with over 20yrs experience, I provide sensitive, confidential counselling to individuals of all ages and couples who are experiencing problems in their relationship that are difficult to resolve. My ethos as a therapist is one of empathic collaboration, to help on your path towards clarity and change. Together we can make links and see patterns enabling you to resolve the issues that are affecting your emotional well being and find practical steps to empower you to move forward. I look forward to meeting you.
07492 885540 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Vanessa Onyuku-Opukiri, Counsellor in Beckenham, England
Vanessa Onyuku-Opukiri
Counsellor, MSc, MBACP
Verified
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
07480 535329 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Talkthinkact Counselling, Counsellor in Beckenham, England
Talkthinkact Counselling
Counsellor, MBACP
Verified
My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.
07712 011180 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Monika Wieliczko, Psychologist in Beckenham, England
Monika Wieliczko
Psychologist, HCPC - Clin. Psych.
Verified
You have been feeling tense and overwhelmed for no apparent reason, although everything ‘seems fine’ on the surface and people often tell you that you were lucky in life. It might be that you don’t quite know where your emotional and physical reactions are coming from. As if your mind and body have a life of their own. It might seem you have it together all the time but it takes so much energy to keep things going. This never-ending sense of internal pressure feels exhausting but you are not quite sure how to get out of the cycle. You might be confused about who you really are, what is your true self.
07450 088466 
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Office is near:
Beckenham BR3
Not accepting new clients


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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Beckenham or for a Beckenham CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.