Bupa Counselling in Beckenham

Photo of Evelyn Tong, Psychotherapist, MSc, MBABCP
Evelyn Tong
Psychotherapist, MSc, MBABCP
1 Endorsed
Online Only
Hello, I’m Evelyn. I’m a fully accredited BABCP and IPT UK psychotherapist specializing in Cognitive Behavioural Therapy (CBT), EMDR and Interpersonal Therapy (IPT). I have worked in the mental health sector for over 10 years and have been practising as a CBT Therapist for 6 years in the NHS.
Hello, I’m Evelyn. I’m a fully accredited BABCP and IPT UK psychotherapist specializing in Cognitive Behavioural Therapy (CBT), EMDR and Interpersonal Therapy (IPT). I have worked in the mental health sector for over 10 years and have been practising as a CBT Therapist for 6 years in the NHS.
020 3667 9938 View 020 3667 9938
Photo of Louise Dougal, Psychotherapist, MA, MBABCP
Louise Dougal
Psychotherapist, MA, MBABCP
Online Only
I'm a BABCP accredited cognitive behavioural psychotherapist and trained EMDR therapist, with 15+ years experience in NHS psychology services in a variety of settings. I also have training in prolonged grief disorder therapy, and draw on compassionate focused therapy and systemic/family therapy. I am fully registered and accredited with the British Association for Behavioural and Cognitive Psychotherapists. I am experienced in treating depression and anxiety disorders such as PTSD and anxiety, however I specialise in working with women and birthing people during pregnancy and after birth, and also following pregnancy and baby loss.
I'm a BABCP accredited cognitive behavioural psychotherapist and trained EMDR therapist, with 15+ years experience in NHS psychology services in a variety of settings. I also have training in prolonged grief disorder therapy, and draw on compassionate focused therapy and systemic/family therapy. I am fully registered and accredited with the British Association for Behavioural and Cognitive Psychotherapists. I am experienced in treating depression and anxiety disorders such as PTSD and anxiety, however I specialise in working with women and birthing people during pregnancy and after birth, and also following pregnancy and baby loss.
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Photo of David Poynor, Psychotherapist, MBACP Accred
David Poynor
Psychotherapist, MBACP Accred
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
Life can be overwhelming, and whether you’re feeling stuck, anxious, or weighed down by past experiences, seeking support is a powerful first step toward change. Many of my clients come to me feeling lost, unsure of their next move, and often exhausted by the pressures of daily life. You might be wrestling with feelings of isolation, frustration, or a sense of “not being enough.” Therapy offers a safe and confidential space where you can slow down and work through challenges in a meaningful way. I work collaboratively with clients to overcome challenges like anxiety, depression, trauma, and self-esteem issues.
020 8059 2143 View 020 8059 2143
Photo of Stephanie Wilson, Psychotherapist, MBABCP
Stephanie Wilson
Psychotherapist, MBABCP
I also am recognised by health insurance Bupa, Axa, Vitality.
Hi! I'm a highly experienced Psychotherapist working in Mental Health for nearly 20 years now. If you are looking for a compassionate, understanding but also an informative space. I would be honoured to help you. I'm open to working with a variety of problems. I do really enjoy working with low self esteem, trauma, complex trauma, bereavement, anxiety and depression. I love
I also am recognised by health insurance Bupa, Axa, Vitality.
Hi! I'm a highly experienced Psychotherapist working in Mental Health for nearly 20 years now. If you are looking for a compassionate, understanding but also an informative space. I would be honoured to help you. I'm open to working with a variety of problems. I do really enjoy working with low self esteem, trauma, complex trauma, bereavement, anxiety and depression. I love
07368 563897 View 07368 563897
Photo of Aariya Rae, Psychologist, PsychD, HCPC - Clin. Psych.
Aariya Rae
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
I offer Integrative Therapy for adults and young people, and family work. I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity. I take a holistic, intuitive and non judgemental approach, where all parts of you (and your child) are welcome.
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Photo of Anita Evenden, Counsellor, MBACP Accred
Anita Evenden
Counsellor, MBACP Accred
1 Endorsed
Serves Area
I am Bupa accredited so please get in touch as you will need to get your sessions approved in advance to ensure you are eligible.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
I am Bupa accredited so please get in touch as you will need to get your sessions approved in advance to ensure you are eligible.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
020 3909 8944 View 020 3909 8944
Photo of Dr Avril Gabriel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Feeling overwhelmed and anxious? Waking in the middle of the night, or struggling to get to sleep? Endless racing thoughts? Feeling like you can't breathe? Doubting yourself? Finding it hard to feel motivated? It feels like uncertainty and anxiety are unavoidable at the moment. This impacts our mood and mental health. New, troubling feelings and experiences may have been triggered, you may have been struggling for a while, or old problems may have resurfaced. Whatever the case, therapy can provide a space to reflect, talk and make sense of the difficulties you are facing.
Feeling overwhelmed and anxious? Waking in the middle of the night, or struggling to get to sleep? Endless racing thoughts? Feeling like you can't breathe? Doubting yourself? Finding it hard to feel motivated? It feels like uncertainty and anxiety are unavoidable at the moment. This impacts our mood and mental health. New, troubling feelings and experiences may have been triggered, you may have been struggling for a while, or old problems may have resurfaced. Whatever the case, therapy can provide a space to reflect, talk and make sense of the difficulties you are facing.
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Photo of Erica Jane Ruse Whalley, Counsellor, MBACP Accred
Erica Jane Ruse Whalley
Counsellor, MBACP Accred
Serves Area
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
020 3962 1569 View 020 3962 1569
Photo of Mariam Nouruzi, Counsellor, MBACP Accred
Mariam Nouruzi
Counsellor, MBACP Accred
Serves Area
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.
01959 580744 View 01959 580744
Photo of Michelle Harrison-Lee, Psychotherapist, MUKCP
Michelle Harrison-Lee
Psychotherapist, MUKCP
1 Endorsed
Serves Area
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
Hello, my name is Michelle, As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we sometimes turn to a friend or family member in our hour of need, it is when the problem lies with our nearest and dearest that we should consult with a professional.
07481 345693 View 07481 345693
Photo of Dr Davina Aidoo, Psychologist, HCPC - Couns. Psych.
Dr Davina Aidoo
Psychologist, HCPC - Couns. Psych.
1 Endorsed
Serves Area
Hi, I am a registered psychologist with over 25years of experience. I work with individuals and couples, experiencing a range of issues, both in person and online. I use different forms of therapy to provide support with the difficulties you are experiencing. Therapies used are based on your needs and the pace that you want to work at. Many of my clients have experienced periods of anxiety or depression. They have experienced challenges in their relationships, work environment, decision-making and have had concerns with mood/mental-health, sex and intimacy; and struggled with sexual identity and racial discrimination, to name a few.
Hi, I am a registered psychologist with over 25years of experience. I work with individuals and couples, experiencing a range of issues, both in person and online. I use different forms of therapy to provide support with the difficulties you are experiencing. Therapies used are based on your needs and the pace that you want to work at. Many of my clients have experienced periods of anxiety or depression. They have experienced challenges in their relationships, work environment, decision-making and have had concerns with mood/mental-health, sex and intimacy; and struggled with sexual identity and racial discrimination, to name a few.
020 3962 1654 View 020 3962 1654
Photo of Lauren Upjohn, Psychotherapist, MSc, MBABCP
Lauren Upjohn
Psychotherapist, MSc, MBABCP
1 Endorsed
Serves Area
I understand the decision to access therapy can be a courageous but daunting one. I am passionate about helping individuals to manage their psychological needs and have had the privilege of helping many different individuals work through their issues since 2014.
I understand the decision to access therapy can be a courageous but daunting one. I am passionate about helping individuals to manage their psychological needs and have had the privilege of helping many different individuals work through their issues since 2014.
020 4572 8378 View 020 4572 8378
Photo of Dr Aaron Roberts, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Aaron Roberts
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety, depression, relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.
You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety, depression, relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.
020 3974 2996 View 020 3974 2996
Photo of Pete Soper, Psychotherapist, MBACP Accred
Pete Soper
Psychotherapist, MBACP Accred
Serves Area
payments are made via your bank or cash and if insurance backed,such as Bupa who I work with, they will arrange your payment on your behalf
Have you found your therapist just yet? It can seem daunting to some with so many to choose from, how do you select correctly? In order to work successfully on your issues its really important to get a good connection with your therapist. Studies tell us that this can lead to better outcomes. Imagine trying to build a relationship and form trust if you do not get along with that person, its probably not going to end well so trust your gut instinct when you reach out, try having a telephone call or video call, monitor how you feel.
payments are made via your bank or cash and if insurance backed,such as Bupa who I work with, they will arrange your payment on your behalf
Have you found your therapist just yet? It can seem daunting to some with so many to choose from, how do you select correctly? In order to work successfully on your issues its really important to get a good connection with your therapist. Studies tell us that this can lead to better outcomes. Imagine trying to build a relationship and form trust if you do not get along with that person, its probably not going to end well so trust your gut instinct when you reach out, try having a telephone call or video call, monitor how you feel.
020 3892 9601 View 020 3892 9601
Photo of Leah Michelle O’Shaughnessh - Therapy with Leah, Counsellor, MA, MBACP Accred
Therapy with Leah
Counsellor, MA, MBACP Accred
2 Endorsed
Serves Area
Are you experiencing anxiety, depression, low self-esteem, past trauma, or relationship difficulties? Know that there is hope, and change is within reach. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle. I offer a space where you might be able to put some of the pieces back together and hopefully find a way forward.
Are you experiencing anxiety, depression, low self-esteem, past trauma, or relationship difficulties? Know that there is hope, and change is within reach. Sometimes we can feel overwhelmed by life's pressures and difficulties and this can cause problems such as anxiety and depression. Past or present issues can cause emotional turmoil and it can be difficult to make sense of life's puzzle. I offer a space where you might be able to put some of the pieces back together and hopefully find a way forward.
01689 661728 View 01689 661728
Photo of Dr Divya Patel, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Divya Patel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Online Only
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
Are you suffering in silence, feeling stuck or unhappy? Struggling with unhealthy patterns that are problematic or having issues with past traumatic events? We all know life can be challenging and often complicated at times. Perhaps you’d like the space to think about you, a chance to heal old or new wounds? I can help by providing a supportive space to explore this with you. I am a Chartered Counselling Psychologist, registered with HCPC, with 10 years of experience working with individuals experiencing a range of mental health difficulties in both the NHS (inpatient and outpatient services), school setting and charity sectors.
01689 663156 View 01689 663156
Photo of Dr Rebecca Shirley, Psychologist, HCPC - Clin. Psych.
Dr Rebecca Shirley
Psychologist, HCPC - Clin. Psych.
Serves Area
I am a Clinical Psychologist (HCPC registered) with over a decade of experience working across NHS and private settings supporting individuals, couples and families with a range of difficulties using a compassionate, individual focused approach. I can help you better understand and cope with a range of difficulties, including anxiety, worry, low mood, feeling stressed or overwhelmed, low self-esteem, relationship difficulties, and overcoming difficult or traumatic experiences. I have a special interest and experience in supporting parents and those within the perinatal period (pregnancy, birth and adjusting to parenthood).
I am a Clinical Psychologist (HCPC registered) with over a decade of experience working across NHS and private settings supporting individuals, couples and families with a range of difficulties using a compassionate, individual focused approach. I can help you better understand and cope with a range of difficulties, including anxiety, worry, low mood, feeling stressed or overwhelmed, low self-esteem, relationship difficulties, and overcoming difficult or traumatic experiences. I have a special interest and experience in supporting parents and those within the perinatal period (pregnancy, birth and adjusting to parenthood).
01689 661748 View 01689 661748
Photo of Dr Kate Chatters, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kate Chatters
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a Doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy and EMDR.
I specialise in helping my clients with anxiety, work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a Doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy and EMDR.
07428 991658 View 07428 991658
Photo of Dr Kerstin Zechner, Psychologist, PsychD, HCPC - Couns. Psych.
Dr Kerstin Zechner
Psychologist, PsychD, HCPC - Couns. Psych.
1 Endorsed
Online Only
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues. I'm especially passionate about helping you work through the relationships in your life by making sense of how you relate to yourself and others, supporting you to live a more fulfilled and content life.
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I specialise in working with adults who struggle with anxiety, panic attacks, depression, addiction, work-related stress, childhood trauma as well as relationship issues. I'm especially passionate about helping you work through the relationships in your life by making sense of how you relate to yourself and others, supporting you to live a more fulfilled and content life.
01689 664635 View 01689 664635
Photo of Monika Wieliczko, Psychologist, HCPC - Clin. Psych.
Monika Wieliczko
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Serves Area
Do you feel trapped in a permanent cycle of surviving each day? You have been feeling tense and overwhelmed for no apparent reason, although everything ‘seems fine’ on the surface and people often tell you that you were lucky in life. It might be that you don’t quite know where your emotional and physical reactions are coming from as if your body and mind have a life of their own. It might seem you have it together all the time but it takes so much energy to keep things going. This never-ending sense of internal pressure feels exhausting but you are not quite sure how to get out of the cycle.
Do you feel trapped in a permanent cycle of surviving each day? You have been feeling tense and overwhelmed for no apparent reason, although everything ‘seems fine’ on the surface and people often tell you that you were lucky in life. It might be that you don’t quite know where your emotional and physical reactions are coming from as if your body and mind have a life of their own. It might seem you have it together all the time but it takes so much energy to keep things going. This never-ending sense of internal pressure feels exhausting but you are not quite sure how to get out of the cycle.
07450 088466 View 07450 088466