I am an
attachment-based
art psychotherapist with many years experience in varied mental health and educational settings (both mainstream and alternative) and I currently provide supervision for mental health professionals and personal therapy for counselling trainees.
I specialise in supporting adults, adolescents, children and families struggling with mood and anxiety disorders, depression, life transitions, relationship breakdowns and bereavement. I can provide a confidential and informal space in which to explore life events, (past and present), unravel difficult emotions and understand relational issues. Using your innate creativity and creative techniques, unhelpful behaviours and negative thinking patterns can be transformed and more helpful feelings, thoughts, and behaviours developed to achieve improved emotional wellbeing and personal growth.