Asian Counselling in Beckenham
I also work with the unique challenges faced by LGBTQ+ individuals from Asian, Black, Muslim and mixed-race backgrounds.
My integrative, holistic approach combines Psychosynthesis and mindfulness to support those facing anxiety, panic attacks, OCD, loneliness, grief, or emotional overwhelm. In a safe, non-judgmental space, we explore your thoughts and feelings, reconnect with purpose, and nurture self-awareness.
I also work with the unique challenges faced by LGBTQ+ individuals from Asian, Black, Muslim and mixed-race backgrounds.
My integrative, holistic approach combines Psychosynthesis and mindfulness to support those facing anxiety, panic attacks, OCD, loneliness, grief, or emotional overwhelm. In a safe, non-judgmental space, we explore your thoughts and feelings, reconnect with purpose, and nurture self-awareness.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you, better understand it and heal. As a qualified life coach I can also build on the therapeutic work to help you define and move towards your goals at a pace that suits and feels safe to you. I work with all aspects of identity in an inclusive non judgemental practice.
Welcome. It can feel difficult to start with counselling, so let me start by saying the work we do will be guided by your own choices and needs. You can express these in a confidential space of emotional safety and we can explore what is happening for you, better understand it and heal. As a qualified life coach I can also build on the therapeutic work to help you define and move towards your goals at a pace that suits and feels safe to you. I work with all aspects of identity in an inclusive non judgemental practice.
I'm Marie-Michele and I help people overcome toxic relationship patterns, people-pleasing, caretaking and codependent behaviours to help you have the happy and healthy relationships you want and deserve.
I'm Marie-Michele and I help people overcome toxic relationship patterns, people-pleasing, caretaking and codependent behaviours to help you have the happy and healthy relationships you want and deserve.
Hi I’m Michelle,
Thanks for viewing my profile.
We all need support at different times in our life’s particularly when we experience the storms of life. It will be an honour to work collaboratively with you, whilst you navigate your path. My aim is to help you explore your thoughts, feelings and behaviour creating more understanding of yourself. I will empower you to make the changes you want to make in your life. I use a number of approaches based on your circumstances to give you a personalised service. My practice provides a safe space for you to explore your difficulties, at your pace free from judgement.
Hi I’m Michelle,
Thanks for viewing my profile.
We all need support at different times in our life’s particularly when we experience the storms of life. It will be an honour to work collaboratively with you, whilst you navigate your path. My aim is to help you explore your thoughts, feelings and behaviour creating more understanding of yourself. I will empower you to make the changes you want to make in your life. I use a number of approaches based on your circumstances to give you a personalised service. My practice provides a safe space for you to explore your difficulties, at your pace free from judgement.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Eastbourne surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Eastbourne surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
More Therapists Nearby
Hi, im Farzana. As a counselor, my goal is to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I aim to empower my clients to tap into their inner strengths, develop self-awareness, and gain insight into their challenges. Through collaborative exploration and tailored interventions, my objective is to facilitate positive change, foster personal growth, and help clients achieve their goals. Ultimately, I strive to equip individuals with the tools and strategies they need to navigate life's complexities with resilience and authenticity.
Hi, im Farzana. As a counselor, my goal is to create a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I aim to empower my clients to tap into their inner strengths, develop self-awareness, and gain insight into their challenges. Through collaborative exploration and tailored interventions, my objective is to facilitate positive change, foster personal growth, and help clients achieve their goals. Ultimately, I strive to equip individuals with the tools and strategies they need to navigate life's complexities with resilience and authenticity.
If you currently dealing with anxiety, depression, stress, low self-esteem and confidence, every day problems in life or just wanting to learn more about yourself, please get in touch. I will listen to your individual story and your very individual challenges, and your very individual perception of them. I aim to provide a safe environment that encourages and challenges as appropriate, just for you. I am also a member of the BAME community and an immigrant from Canada, and I have worked with a variety of clients across different gender and age groups, as well as ethnic and socioeconomic backgrounds.
If you currently dealing with anxiety, depression, stress, low self-esteem and confidence, every day problems in life or just wanting to learn more about yourself, please get in touch. I will listen to your individual story and your very individual challenges, and your very individual perception of them. I aim to provide a safe environment that encourages and challenges as appropriate, just for you. I am also a member of the BAME community and an immigrant from Canada, and I have worked with a variety of clients across different gender and age groups, as well as ethnic and socioeconomic backgrounds.
I have slots available for personal therapy. Monday mornings and Thursday afternoons. I believe that the greatest benefit of Psychosynthesis comes to a strong willed psychologically minded person who seeks personal growth, self-knowledge and integration of the creative and rational sides. Such a person is ready for self-reflection, working with subconscious processes and integrating logical and intuitive thinking to achieve greater harmony and fulfil their potential.
People I am working with are open to an in-depth exploration and seeking to understand their 'true self'.
I have slots available for personal therapy. Monday mornings and Thursday afternoons. I believe that the greatest benefit of Psychosynthesis comes to a strong willed psychologically minded person who seeks personal growth, self-knowledge and integration of the creative and rational sides. Such a person is ready for self-reflection, working with subconscious processes and integrating logical and intuitive thinking to achieve greater harmony and fulfil their potential.
People I am working with are open to an in-depth exploration and seeking to understand their 'true self'.
My ideal client is someone feeling overwhelmed by anxiety, self-doubt, or past trauma, yet deeply motivated to understand and change their patterns. They need a supportive space where they feel heard, validated, and equipped with tools to manage life more confidently. Their goal is to build healthier relationships—with themselves and others—because they long for peace, authenticity, and a sense of control in their life.
My ideal client is someone feeling overwhelmed by anxiety, self-doubt, or past trauma, yet deeply motivated to understand and change their patterns. They need a supportive space where they feel heard, validated, and equipped with tools to manage life more confidently. Their goal is to build healthier relationships—with themselves and others—because they long for peace, authenticity, and a sense of control in their life.
Hello, I’m an experienced psychodynamic psychotherapist and counsellor, working in the NHS and private practice, and a board trustee for a London mental health charity. I offer a free intial discussion so you can get a feel for how we might work together. People come to me for many reasons — relationship struggles, work or study pressures, loss, or wanting to change aspects of themselves. At times life can feel stuck, confusing, or heavy, and therapy can be a space to find clarity and new possibilities.
Hello, I’m an experienced psychodynamic psychotherapist and counsellor, working in the NHS and private practice, and a board trustee for a London mental health charity. I offer a free intial discussion so you can get a feel for how we might work together. People come to me for many reasons — relationship struggles, work or study pressures, loss, or wanting to change aspects of themselves. At times life can feel stuck, confusing, or heavy, and therapy can be a space to find clarity and new possibilities.
I am a Chartered Psychologist with the British Psychological Society (BPS) and a BACP registered Psychotherapist trained with Regent’s University London and Tavistock and Portman. I hold a PhD in Occupational Health Psychology at University of Nottingham, and a MSc. in Counselling at University of Edinburgh.
I am a Chartered Psychologist with the British Psychological Society (BPS) and a BACP registered Psychotherapist trained with Regent’s University London and Tavistock and Portman. I hold a PhD in Occupational Health Psychology at University of Nottingham, and a MSc. in Counselling at University of Edinburgh.
Life may look “fine” on the outside, yet inside it feels different, not quite the feeling that it should be. You may feel weighed down, sinking into depression, emptiness, or even anxiety that may seem to come from nowhere. There is something you can't quite talk to people about. You might enjoy spending time with people, but still feel isolated and can't quite be fully yourself. What you really want is to feel lighter, relaxed, and happy—to have a life that feels meaningful, balanced, and fulfilling. You want to wake up with hope and happiness, feel more present in your relationships, and have a happy life.
Life may look “fine” on the outside, yet inside it feels different, not quite the feeling that it should be. You may feel weighed down, sinking into depression, emptiness, or even anxiety that may seem to come from nowhere. There is something you can't quite talk to people about. You might enjoy spending time with people, but still feel isolated and can't quite be fully yourself. What you really want is to feel lighter, relaxed, and happy—to have a life that feels meaningful, balanced, and fulfilling. You want to wake up with hope and happiness, feel more present in your relationships, and have a happy life.
My early training working in multiple GP surgeries across London and as an honorary therapist at MIND introduced an existential framework for which I am grateful and use in my work today; how do we 'be' in this world. I was drawn to Transactional Analysis (TA), the social and behavioural study of human interaction. Why do we do and say, think and feel the way we do? My passion is the psychology of humans, their capacity for resilience building and how we attach, often involving the pain of disconnection. I integrate all my clinically researched trainings into a therapeutic approach grounded in acceptance, compassion and growth.
My early training working in multiple GP surgeries across London and as an honorary therapist at MIND introduced an existential framework for which I am grateful and use in my work today; how do we 'be' in this world. I was drawn to Transactional Analysis (TA), the social and behavioural study of human interaction. Why do we do and say, think and feel the way we do? My passion is the psychology of humans, their capacity for resilience building and how we attach, often involving the pain of disconnection. I integrate all my clinically researched trainings into a therapeutic approach grounded in acceptance, compassion and growth.
My approach is grounded in psychodynamic therapy, which means we’ll gently uncover how your past experiences, relationships, and unconscious beliefs shape your present life. I am also able to integrate Dialectical Behavior Therapy (DBT) skills & mindulness-based techniques to support emotional regulation, distress tolerance & present-moment awareness. Whether you're feeling stuck, overwhelmed, or simply seeking deeper meaning, therapy can offer a path toward clarity, healing, and self-compassion. Clients often tell me they feel deeply seen, supported & safe in our work together; compassion & warmth are at the core of my practice.
My approach is grounded in psychodynamic therapy, which means we’ll gently uncover how your past experiences, relationships, and unconscious beliefs shape your present life. I am also able to integrate Dialectical Behavior Therapy (DBT) skills & mindulness-based techniques to support emotional regulation, distress tolerance & present-moment awareness. Whether you're feeling stuck, overwhelmed, or simply seeking deeper meaning, therapy can offer a path toward clarity, healing, and self-compassion. Clients often tell me they feel deeply seen, supported & safe in our work together; compassion & warmth are at the core of my practice.
When our brains are working tirelessly to unscramble our complicated lives, it can feel overwhelming at times and in turn, affect our mental and physical health. The first step towards improving our wellbeing, is to recognise that we need support. I can offer that to you in a caring, safe, non-judgmental and empathic environment. Exploring your emotions and developing greater self-awareness, can help with making the changes you would like to achieve, in order to have more fulfilling connections and reach your full potential in other areas of your life.
When our brains are working tirelessly to unscramble our complicated lives, it can feel overwhelming at times and in turn, affect our mental and physical health. The first step towards improving our wellbeing, is to recognise that we need support. I can offer that to you in a caring, safe, non-judgmental and empathic environment. Exploring your emotions and developing greater self-awareness, can help with making the changes you would like to achieve, in order to have more fulfilling connections and reach your full potential in other areas of your life.
I specialize in working with individuals facing complex, overlapping challenges such as anxiety, depression, trauma, relationship struggles, or low self-esteem. My clients come from diverse backgrounds and life experiences, yet they all share a common desire to overcome feeling stuck or overwhelmed by their current situation. Even if you already taken steps to manage these challenges on you own, and are now seeking support to gain a better understanding of yourself to create meaningful, lasting change. I understand that life can be challenging and multifaceted, and I can support you in motivated to navigate these complexities.
I specialize in working with individuals facing complex, overlapping challenges such as anxiety, depression, trauma, relationship struggles, or low self-esteem. My clients come from diverse backgrounds and life experiences, yet they all share a common desire to overcome feeling stuck or overwhelmed by their current situation. Even if you already taken steps to manage these challenges on you own, and are now seeking support to gain a better understanding of yourself to create meaningful, lasting change. I understand that life can be challenging and multifaceted, and I can support you in motivated to navigate these complexities.
Hello and welcome. I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression. I see clients face to face in Uxbridge, and I also work with clients across the UK online and by phone. My approach centres on you, your needs, your pace and your goals. I’m here to guide and support you as you make sense of what’s troubling you and move towards a calmer, more fulfilling life. Please get in touch if you’d like to talk.
Hello and welcome. I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression. I see clients face to face in Uxbridge, and I also work with clients across the UK online and by phone. My approach centres on you, your needs, your pace and your goals. I’m here to guide and support you as you make sense of what’s troubling you and move towards a calmer, more fulfilling life. Please get in touch if you’d like to talk.
Are you experiencing feelings of loneliness, anxiety, depression or hopelessness? Going through relationship difficulties or missing your loved ones? Painful traumatic past memories? Struggling with an addiction? Life lost it's purpose and meaning? Are you feeling ready for change and to work through personal problems in order to develop greater self insight.
Are you experiencing feelings of loneliness, anxiety, depression or hopelessness? Going through relationship difficulties or missing your loved ones? Painful traumatic past memories? Struggling with an addiction? Life lost it's purpose and meaning? Are you feeling ready for change and to work through personal problems in order to develop greater self insight.
Nearby Asian Counsellors Searches for Beckenham
- Bexley
- Bexleyheath
- Bromley
- Croydon
- London
- Morden
- New Malden
- Orpington
- South Croydon
- Sutton
- Wallington
- West Wickham
Asian Counsellors
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognise an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.