Anxiety Counselling in Beckenham

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Photo of Denise Caines Counselling, Psychotherapist in Beckenham, England
Denise Caines Counselling
Psychotherapist, MBACP
Verified
I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety , Trauma, Bereavement, Depression and Couples Therapy.
020 4538 2475 
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Beckenham BR3
Offers online therapy
Photo of Irena Trnka De Benedictis, Psychotherapist in Beckenham, England
Irena Trnka De Benedictis
Psychotherapist, MA, MUKCP
Verified
I work on line providing a friendly and confidential service. I believe on line work is successful, efficient and encourages free and intimate communication. No need to travel. I value and offer face to face sessions when permitted. I have 15 years of experience in both psychotherapy dealing with complex problems and counselling offering help with day to day difficulties. I can help with anxiety , stress and depression as well as lack of purpose and feelings of meaninglessness. I assist with family and relationship difficulties and conflicts, including providing couples counselling. 3 key words: kindness, diversity and compassion.
020 4538 5381 
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Beckenham BR3
Offers online therapy
Photo of Revive Therapy, Psychotherapist in Beckenham, England
Revive Therapy
Psychotherapist, MBACP
Verified
Are you struggling with anxiety , depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
020 4538 6940 
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Beckenham BR3
Offers online therapy
Photo of Samantha Geldard, Counsellor in Beckenham, England
Samantha Geldard
Counsellor, MBACP
Verified
"The divine light in me bows to the divine light within you," Namaste. I support those struggling with anxiety , depression, panic attacks. I support making changes in your life or managing transitions. I offer a safe, non judgemental space for you the client to explore your feelings, relationships, habits, life events and past. I support adults and young people at any stage of a SEND or neuro diverse diagnosis. I have experience supporting chronic illness including families of chronically ill children. Currently offering face to face sessions in Beckenham, Mondays 3-8pm.
01883 779631 
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Beckenham BR3
Offers online therapy
Photo of Erica Jane Ruse Whalley, Counsellor in Beckenham, England
Erica Jane Ruse Whalley
Counsellor, MBACP Accred
Verified
I work with anxiety , depression, self esteem, bereavement, all life events and relationship issues.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
020 3962 1569 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Martin Barry Ollington, Counsellor in Beckenham, England
Martin Barry Ollington
Counsellor, MBACP
Verified
I specialise in Anxiety and Depression, all Addictions, I have an Accreditation in bereavement counselling.
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Croydon surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
01798 309993 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Garry Michael Brennan, Counsellor in Beckenham, England
Garry Michael Brennan
Counsellor, MBACP
Verified
I specialise in the area of adoption but I cover a range of issues such as loss, bereavement, relationship problems, anxiety , stress, depression, domestic violence, sexuality and identity issues and sexual abuse.
Starting therapy can be a daunting experience and so my aim is to help you feel at ease by working in a straightforward, empathic and down to earth way in order to help you overcome the obstacles that are stopping you from leading a meaningful and authentic life. I am an active person-centred counsellor who will work hard alongside you in order to help you understand the roots of your difficulties. I am an experienced counsellor who has particular experience around trauma and attachment issues due to my long experience in working in the world of adoption as both a social worker and therapist
07723 562533 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Dr Kerstin Zechner, Psychologist in Beckenham, England
Dr Kerstin Zechner
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Hello, and welcome. My name is Kerstin, and I am Counselling Psychologist. I have extensive experience of working in the NHS and private sectors with adults who struggle with a range of emotional issues, such as anxiety , panic attacks, depression, addiction, problematic eating patterns, insomnia, work-related stress, childhood trauma as well as relational and identity issues. In addition to my private practice, I also currently provide therapy in the NHS for people with a diagnosis of psychosis and bipolar disorders.
01689 667394 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Dr Kate Chatters, Psychologist in Beckenham, England
Dr Kate Chatters
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I specialise in helping my clients with anxiety , work-stress, burnout and low mood. I have also supported many clients to overcome OCD. I see both adults and teens in my clinical practice. In therapy, I aim to create a warm, empathic supportive space. I have a wealth of experience helping clients through life’s storms and have helped many clients to move past points when life gets really difficult and on to richer and happier futures. I hold a doctorate in Clinical Psychology and am trained in a wide range of therapeutic approaches including Cognitive Behavioural Therapy and Acceptance and Commitment Therapy.
07428 991658 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Dr Aaron Roberts, Psychologist in Beckenham, England
Dr Aaron Roberts
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
You may be considering psychotherapy for a specific concern, or 'symptom', that you would like to address (e.g. anxiety , depression, relationship difficulties, etc.). Or you may have a specific question, or life transition, that needs attention. You may find you're repeating the same 'patterns' over and again. It may be that you have a general sense of uneasiness, meaninglessness, or a lack of playfulness in life. Or perhaps you want to get to know yourself more deeply and experience life more fully. Of course, you may also feel unsure about why exactly you'd like to talk to a psychotherapist, but still want to.
020 3974 2996 
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Office is near:
Beckenham BR3
Photo of Lynn Bowlby, Counsellor in Beckenham, England
Lynn Bowlby
Counsellor, MBACP
Verified
Maybe you're feeling sad or alone, or struggling with feelings of unbearable stress or anger, inefficiency, anxiety or depression.
We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Life can seem overwhelming at times, which can lead to feelings of despair or loss of control. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. As a fully qualified therapeutic counsellor, and registered member of the British Association for Counselling and Psychotherapy (BACP), I provide a confidential, non-judgemental space where you can talk about whatever it is that brought you here.
020 8016 3367 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Caroline Gratton, Psychologist in Beckenham, England
Caroline Gratton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
These can include anxiety , depression, self-harm, OCD and behaviours which others may find challenging.
Hello, my name is Caroline and I am a Clinical Psychologist who specialises in work with people on the Autism Spectrum. I am trained to assess and diagnose Autistic Spectrum Disorders (ASD) and am interested in working with both men and women to understand their unique profile so that I can help them manage the challenges they face. I have considerable experience of working with girls and women with Autism who are often missed, misdiagnosed and misunderstood. Many of the people I work with have significant and complex mental health needs.
07723 487445 
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Office is near:
Beckenham BR3
Offers online therapy
Waitlist for new clients
Photo of Dr Avril Gabriel, Psychologist in Beckenham, England
Dr Avril Gabriel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Feeling overwhelmed and anxious? Waking in the middle of the night, or struggling to get to sleep? Endless racing thoughts? Feeling like you can't breathe? Doubting yourself? Finding it hard to feel motivated? It feels like uncertainty and anxiety are unavoidable at the moment. This impacts our mood and mental health. New, troubling feelings and experiences may have been triggered, you may have been struggling for a while, or old problems may have resurfaced. Whatever the case, therapy can provide a space to reflect, talk and make sense of the difficulties you are facing.
07401 283510 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Matt Donovan, Psychotherapist in Beckenham, England
Matt Donovan
Psychotherapist, MUKCP
Verified
My approach to therapy holds to the understanding that peoples experiences make sense within the framework of their own lives: whether those be experiences of anxiety , depression, panic or simply feeling sad, all are meaningful reflections of what that person has been through, what they're going through now and what they value and care about.
I specialise in working with people who are experiencing a loss of meaning in their lives and may be questioning their own sense of direction and identity; often characterised by such beliefs as 'I don't recognise myself anymore' or 'I don't like the person I've become'. Likewise I have a great deal of experience working with people who have come to question their ability to cope, persevere or succeed; often expressed as deep feelings of hopelessness or helplessness and beliefs such as 'I'm know deep down I'm not good enough’ or 'there's just no way I can get through this'
07723 429542 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Natasha Abbasi, Psychotherapist in Beckenham, England
Natasha Abbasi
Psychotherapist, PsychD, MBACP
Verified
We're going to find you a way through depression, anxiety disorders & stress.
I am an integrative transpersonal counsellor. The unique element of this counselling is that we will encompass mind, body and spirit in our work together, in a holistic way. It’s a talking therapy but we can also use experiential exercises, visualisation and guided meditation. I sometimes use art and other creative techniques within therapy, which can help us access the parts of ourselves that talking alone may not reach. Most importantly, I offer you a safe, warm, empathetic & non-judgmental space in which to talk, to be heard and to be helped. Before training as a therapist, I worked in the City as a banker and lawyer.
07429 420504 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Simone Sheikh, Psychotherapist in Beckenham, England
Simone Sheikh
Psychotherapist, MSc, MBACP
Verified
My experience includes working with clients with a range of issues including stress, anxiety , depression, relationship difficulties, loss, child abuse, self harm/suicidal thoughts.
People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed, emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.
07480 533783 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of O J Kent, Psychotherapist in Beckenham, England
O J Kent
Psychotherapist, MUKCP
Verified
These include anxiety , depression, panic attacks, trauma, personality difficulties, bereavement, loss, addictions and relationship issues.
Do you feel like something is not quite right in your life right now? Perhaps there is something about yourself, the way you feel, or your personal relationships that you would like to change?  You may be feeling anxious, sad or depressed and taking that first step may seem difficult. You may have developed unhelpful coping strategies and feel angry or in pain. Talking therapy may be of help to you. I provide Psychodynamic Psychotherapy and Counselling within warm and non-judgemental settings in Mayfair and West Wickham, Bromley. Sessions are once or twice weekly and are 50 minutes long.
020 4538 7073 
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Office is near:
Beckenham BR3
Photo of Kate Simpson Mbacp, Counsellor in Beckenham, England
Kate Simpson Mbacp
Counsellor, BACP
My areas of special interest are anxiety , trauma, chilhood neglect, loss, relationship breakdown and family disfunction.
My aim is to work along side you, to help you make the changes you want, in a calm holding and gentle way. Uma Therapy combines neuroscience, psychotherapy and Counselling, with mindfulness, visualisation and meditation. Creating a unique blend of ancient wisdom and contemporary science, to help you reach your full potential.
07380 284307 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Tom Hocknell, Psychotherapist in Beckenham, England
Tom Hocknell
Psychotherapist, MBACP
Verified
Stress, depression, anxiety , relationship difficulties, bereavement, anger, low self-esteem, and loneliness are just some of the reasons why you might want to try psychotherapy.
I am a psychodynamic psychotherapist in private practice, and I welcome anyone who feels that psychotherapy may provide the opportunity to consider their life. It is a collaborative process between the person seeking help and myself. It affords the chance to discover in which direction you might want your life to go.
020 3319 6670 
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Office is near:
Beckenham BR3
Offers online therapy
Photo of Sally Edwards, Counsellor in Beckenham, England
Sally Edwards
Counsellor, BACP
Verified
My specialism is on the impacts of trauma, such as PTSD, adult and childhood sexual abuse, sexual trauma, domestic abuse and emotional abuse. I also frequently work with adult clients with problems such as depression, anxiety , panic attacks, stress, low self-esteem, relationship problems, self-destructive behaviours and addictions, eating disorders and body image issues.
01689 661192 
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Office is near:
Beckenham BR3
Offers online therapy


See more therapy options for Beckenham

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Beckenham anxiety counsellor, these professionals provide anxiety therapy and counselling in Beckenham.