ADHD Counselling in Beckenham

My name is Sally Spigner and I am a BACP registered counsellor working from a relaxing office between Bromley and Grove Park. I am passionate about helping clients make changes in life, from teenagers with social anxiety, to executives suffering with burnout. If your life needs to change, and the change has to come now, come along and have a chat. Counselling can help when you have issues which you prefer not to talk about with family and friends, or indeed when they might be part of the problem. There is no need for you to face your problems alone.

Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. Whatever they may be. I am currently working online and face to face. if you are nervous about this, please give me a call and I can arrange a taster session. Sometimes we all need someone to listen, accept and help us to work through our problems and just be with us in times of distress. Give me a call or email and see if we can work together? I work regularly with ADHD clients across the country but also locally.

"The divine light in me bows to the divine light within you," Namaste. I support those struggling with anxiety, depression, panic attacks. I support making changes in your life or managing transitions. I offer a safe, non judgemental space for you the client to explore your feelings, relationships, habits, life events and past. I support adults and young people at any stage of a SEND or neuro diverse diagnosis. I have experience supporting chronic illness including families of chronically ill children. Currently offering face to face sessions in Beckenham, Mondays 3-8pm.

I work routinely with Addiction- both with individuals struggling with addictive and compulsive behaviours, but also with family members. I also work with trauma, and am an Advanced EMDR Practitioner and trained in Clinical Sexology. Struggles in relationships can often be a cause to come to therapy and all my training and experience encompasses both communication with others, but more importantly ourselves. My aim as a therapist is to help you work through what fears or beliefs keep you stuck, and bring your attention to what you hope for, identifying how your strengths can help you achieve the goal you are aiming for.

I am a psychotherapist and counsellor, I am a member of the British Association for Counselling & Psychotherapy, and I adhere to the high standards and ethical framework for this membership. I provide a supportive, non-judgemental and confidential space for you which is compassionate, understanding, professional and focused. People I work with have stated that in working with me they have experienced improvements in their life, from increased emotional robustness, mental strength to a stronger sense of self, confidence and self esteem with increased awareness and improvements in their relationships with partners, family and friends.

I work on line providing a friendly and confidential service. I believe on line work is successful, efficient and encourages free and intimate communication. No need to travel. I value and offer face to face sessions when permitted. I have 15 years of experience in both psychotherapy dealing with complex problems and counselling offering help with day to day difficulties. I can help with anxiety, stress and depression as well as lack of purpose and feelings of meaninglessness. I assist with family and relationship difficulties and conflicts, including providing couples counselling. 3 key words: kindness, diversity and compassion.

Text/Call. Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.

April 2023 availability: adult therapy (Tuesdays & Fridays 9-3), and child and adult ASD assessments. I’m HCPC registered with 15 years clinical experience, and an EMDR Europe Accredited Practitioner. Taking the first step towards getting support can feel daunting. You want to know that whomever you entrust with your story will listen, challenge, and support you. Through developing a trusting and empathic relationship with you, I aim to support your ability to reflect, develop your resilience, and make meaningful changes.

Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.

Are you feeling that now is the right time to to take the next step in changing your life? As a BACP Registered Counsellor with over 20yrs experience, I provide sensitive, confidential counselling to individuals of all ages and couples who are experiencing problems in their relationship that are difficult to resolve. My ethos as a therapist is one of empathic collaboration, to help on your path towards clarity and change. Together we can make links and see patterns enabling you to resolve the issues that are affecting your emotional well being and find practical steps to empower you to move forward. I look forward to meeting you.

I am a fully qualified Art Psychotherapist registered with the Health and Care Professions Council (HCPC) and the British Association of Art Therapist (BAAT). I work with children, adolescents and adults. Art psychotherapy is a form of therapy that uses art making as a way to express yourself as well as speaking. I aim to create a space where you feel safe, respected and supported to explore and process difficult feelings, as well as discover how to live life to the fullest. The therapeutic relationship is at the heart of my practice, based on trust to grow confident to explore feelings, experiences and relationships.

Starting therapy can be a daunting experience and so my aim is to help you feel at ease by working in a straightforward, empathic and down to earth way in order to help you overcome the obstacles that are stopping you from leading a meaningful and authentic life. I am an active person-centred counsellor who will work hard alongside you in order to help you understand the roots of your difficulties. I am an experienced counsellor who has particular experience around trauma and attachment issues due to my long experience in working in the world of adoption as both a social worker and therapist

Hi, I am Mariam, a senior psychotherapist, supervisor and clinical Hypnotherapist, in my experience clients come to therapy because they are either overwhelmed due to recent events in their lives or have been carrying unresolved conscious or unconscious ordeals or traumas. The goal of therapy should always include self-knowledge and self-healing. coming closer to self will help us to come closer to others. As part of this, it is important for all of us to have empathy towards ourselves. So the ultimate goal of therapy should be to gain self-love.

Creative arts therapy is for adults, children, and babies. As in traditional talk therapy, we’ll use the sessions to form a relationship and focus on areas that have brought you to therapy. In the sessions you'll have the chance to use music or other art activities to share and express your emotions. Sometimes you might choose to use this as a springboard for talking, or it can be a way to explore and process when you’re not ready to verbally process yet.

I am experienced in working with children and adults. I have helped clients with a range of issues such as; relationship issues, feeling sad, generalised anxiety, low self esteem, phobias, self harm, sexuality, autism, bereavement, anxiety, depression, stress, panic attacks, obsessive compulsive disorder, addiction, and suicidal ideation. I am experienced in domestic abuse and trauma counselling. I have helped clients with a range of issues such as; emotional abuse, coercive control, physical abuse, sexual abuse, financial abuse, and psychological abuse. I also have vast experience with eating disorders.

People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed, emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.

I am a qualified relational psychotherapist and counsellor, offering both short- and long-term therapy for individuals and couples. I know from my own experience how powerful the therapy space can be for processing painful thoughts and feelings, and exploring ways in which we feel stuck, in confidence and without judgment. I am practised at working with anxiety, depression, low self-esteem, and relationship issues. But whether you're struggling with something specific, or you can't put your finger on what's wrong, I can help you feel more equipped to deal with life's challenges, and more comfortable in your own skin.