Life Coaching Counselling in Beccles

Photo of Susan Jennifer Cappaert, MBACP Accred, Counsellor
Susan Jennifer Cappaert
Counsellor, MBACP Accred
Verified Verified
Beccles NR34
Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.
Do you have times in your life when you feel unable to cope and are struggling with your thoughts and feelings, finding it difficult to make sense of why you may feel anxious, troubled or distressed. Counselling provides a unique opportunity to understand why things are difficult, sad or painful and for personal growth, so that you can make positive changes in your life which will impact your well-being. I offer a professional, confidential service for you to explore openly and safely. Contact me by telephone or email for a free telephone consultation where we can discuss your concerns.
01268 269977 View 01268 269977
Photo of Karen Evans - East Coast Therapies, MA, MBACP, Counsellor
East Coast Therapies
Counsellor, MA, MBACP
Verified Verified
Beccles NR34
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a trained professional can bring about shifts in awareness and perception. Facing your concerns or fears can feel empowering, helping you to feel more in control. My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.
01502 449496 View 01502 449496
Photo of Greg John Radcliffe - Calm Counselling, MNCPS, MNCPS Acc., Counsellor
Calm Counselling, MNCPS
Counsellor, MNCPS Acc.
Verified Verified
Beccles NR34
As a counsellor I can be next to you on your life journey, helping you deal with unresolved challenges. This can help you to acquire new ways of thinking and move forward in your life with inner strength, feeling happier with the world. The therapeutic relationship between you as client and me as counsellor is fundamental to our work together. When we meet I can give you a safe space to explore what feels demanding or challenging. ​
As a counsellor I can be next to you on your life journey, helping you deal with unresolved challenges. This can help you to acquire new ways of thinking and move forward in your life with inner strength, feeling happier with the world. The therapeutic relationship between you as client and me as counsellor is fundamental to our work together. When we meet I can give you a safe space to explore what feels demanding or challenging. ​
01502 441164 View 01502 441164
Photo of Carol Shaw - Carol Shaw Psychotherapy , MBACP Accred, Psychotherapist
Carol Shaw Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Beccles NR34
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
How you feel about yourself and your worth can impact on you every day and in every relationship. You may have difficulties with family members or in friendships and more personal relationships. You may find it difficult to voice your needs. Reflecting on how we are with others and with our self can be revealing and bring about change. This can help you to be more present and involved in your life. These thoughts and feelings didn’t develop overnight and I provide you with a confidential space to support you in this exploration for lasting change. I am still able to see clients face to face following government Covid Guidelines.
01986 802150 View 01986 802150
Photo of Hannah Bailey
Hannah Bailey
Verified Verified
Beccles NR34
I'm here to support you to look beyond the here-and-now difficulties that come with feeling things intensely - helping you find your own balance along the way. Perhaps you're feeling stuck right now and want things to be different? Maybe life doesn't look or feel as you would like and you're currently rudderless, living, but just going through the motions. Maybe you're experiencing mood swings you can't make sense of or spend hours ruminating and being unable to switch off from your thoughts, causing you problems and emotional pain? With 10 years experience in the NHS I can support with these needs and help you bring about change.
I'm here to support you to look beyond the here-and-now difficulties that come with feeling things intensely - helping you find your own balance along the way. Perhaps you're feeling stuck right now and want things to be different? Maybe life doesn't look or feel as you would like and you're currently rudderless, living, but just going through the motions. Maybe you're experiencing mood swings you can't make sense of or spend hours ruminating and being unable to switch off from your thoughts, causing you problems and emotional pain? With 10 years experience in the NHS I can support with these needs and help you bring about change.
01986 800449 View 01986 800449
Photo of Tracy Louise Reeve - Tracy Reeve Counselling, MA, MBACP, Counsellor
Tracy Reeve Counselling
Counsellor, MA, MBACP
Verified Verified
Beccles NR34
Hello, I’m Tracy. I’m a counsellor and supervisor, working Mon - Fri. I have 10 years experience counselling teenagers, adults & couples. My fees are Individuals £45, Couples £60, supervisor £50. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
Hello, I’m Tracy. I’m a counsellor and supervisor, working Mon - Fri. I have 10 years experience counselling teenagers, adults & couples. My fees are Individuals £45, Couples £60, supervisor £50. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
07427 980061 View 07427 980061

More Therapists Nearby

Photo of Leslie Sheinman, PhD, MUKCP, Psychotherapist
Leslie Sheinman
Psychotherapist, PhD, MUKCP
Verified Verified
Halesworth IP19
I see clients individually or in couples, who are suffering from all kinds of anxiety and unhappiness,or are feeling lost or stuck. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. You may need to work through trauma, including bullying and relationship loss. If you are a couple, I will help you to analyze what has gone wrong; and have you learn to nurture your relationship by thinking together and working out how to support each other.
I see clients individually or in couples, who are suffering from all kinds of anxiety and unhappiness,or are feeling lost or stuck. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. You may need to work through trauma, including bullying and relationship loss. If you are a couple, I will help you to analyze what has gone wrong; and have you learn to nurture your relationship by thinking together and working out how to support each other.
020 3962 0559 View 020 3962 0559
Photo of Martin Wilks, DCounsPsych, CPsychol, Psychologist
Martin Wilks
Psychologist, DCounsPsych, CPsychol
Verified Verified
Southwold IP18
People who are keen to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist - in behaviours that will move them in their valued directions. Typically, this approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
People who are keen to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist - in behaviours that will move them in their valued directions. Typically, this approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
07723 472754 View 07723 472754

Online Therapists

Photo of Jackie Meyer, MBACP Accred, Counsellor
Jackie Meyer
Counsellor, MBACP Accred
Verified Verified
Romford RM1
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
01708 983495 View 01708 983495
Photo of Dr Joanna North, PhD, MBACP Snr. Accred, Psychotherapist
Dr Joanna North
Psychotherapist, PhD, MBACP Snr. Accred
Verified Verified
1 Endorsed
London W1J
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
Counselling and Psychotherapy can help you feel more in the driving seat of your life, lowering anxiety and increasing your wellbeing. I have worked in the field of mental health and wellbeing for thirty years and focus on children, adults and families. Life today places many demands on us that can be distressing and overwhelming. Traumatic events can leave us lost and unable to recover. Sessions offer the ability to manage emotions, overcome symptoms and focus on what is important to you.
01794 330942 View 01794 330942
Photo of Tina Chummun, MSc, MUKCP, Psychotherapist
Tina Chummun
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Kettering NN16
I'm an accredited Psychotherapist and Trauma Specialist and I have extensive experience of working with clients who are survivors of childhood sexual abuse, domestic violence and post-traumatic stress disorder. I have also successfully helped numerous clients tackle a wide range of issues. Examples of these are anxiety, depression, anger management, problems with relationships, family issues, trauma, shame, cultural identity, discrimination, bullying, career counselling, life coaching, bereavement, loss, loneliness, emotional abuse, addiction, low self-confidence, low self-esteem, suicidal thoughts and life stresses.
I'm an accredited Psychotherapist and Trauma Specialist and I have extensive experience of working with clients who are survivors of childhood sexual abuse, domestic violence and post-traumatic stress disorder. I have also successfully helped numerous clients tackle a wide range of issues. Examples of these are anxiety, depression, anger management, problems with relationships, family issues, trauma, shame, cultural identity, discrimination, bullying, career counselling, life coaching, bereavement, loss, loneliness, emotional abuse, addiction, low self-confidence, low self-esteem, suicidal thoughts and life stresses.
01832 770617 View 01832 770617
Photo of Awawu Ola Ajala, MSc, MUKCP, Psychotherapist
Awawu Ola Ajala
Psychotherapist, MSc, MUKCP
Verified Verified
London N1
Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.
Systemic Family Therapy is a branch of Psychotherapy that promotes change and emotional growth through the shared exploration of troubling experiences; it helps find possible solutions to difficult situations. In life individuals, couples, and families can face many stresses, worries, and changes that can be hard to manage. When difficulties do not resolve naturally or when it feels like close relationships are suffering, Systemic Psychotherapy can help. Systemic Psychotherapy can help to address a range of difficulties and it can be applied to work with both individuals as well as groups of people.
020 4538 6897 View 020 4538 6897
Photo of Pat Reynolds, MBACP, Counsellor
Pat Reynolds
Counsellor, MBACP
Verified Verified
2 Endorsed
London N8  (Online Only)
What if life could be different and you were no longer stuck in unhelpful patterns of thinking, feeling and behaving? What if issues such as trauma, abuse, neglect, depression, anxiety and stress no longer hindered your growth and healing? What if you could acknowledge the hurts of past experiences and find ways of letting them go? What kind of life could you choose to live instead? Could you dare to dream of a different way of being and reach for what currently feels impossible? By seeking help at this time, you have an awareness that there is more to life.
What if life could be different and you were no longer stuck in unhelpful patterns of thinking, feeling and behaving? What if issues such as trauma, abuse, neglect, depression, anxiety and stress no longer hindered your growth and healing? What if you could acknowledge the hurts of past experiences and find ways of letting them go? What kind of life could you choose to live instead? Could you dare to dream of a different way of being and reach for what currently feels impossible? By seeking help at this time, you have an awareness that there is more to life.
View
Photo of Déborah Racheal Ndagire, MA, MBACP, Psychotherapist
Déborah Racheal Ndagire
Psychotherapist, MA, MBACP
Verified Verified
London SE1  (Online Only)
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
020 3322 6794 View 020 3322 6794
Photo of Phil Bergman, MBACP, Counsellor
Phil Bergman
Counsellor, MBACP
Verified Verified
London EC4A
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back. Being a trained integrative therapist means that my approach to our work together will be bespoke, utilising a number of therapeutic models and techniques, to ensure that we can address your individual needs. I integrate therapeutic approaches such as the Internal Family Systems model as well as my coaching skills, which bring in problem solving and goal focused approaches, to your therapy session.
Working with me will enable you to begin to make the changes that will help you lead a more fulfilling life, understand yourself better, create better relationships and begin to examine the fears that are holding you back. Being a trained integrative therapist means that my approach to our work together will be bespoke, utilising a number of therapeutic models and techniques, to ensure that we can address your individual needs. I integrate therapeutic approaches such as the Internal Family Systems model as well as my coaching skills, which bring in problem solving and goal focused approaches, to your therapy session.
020 8059 2495 View 020 8059 2495
Photo of Heather Edith Anderson, MA, MBACP, Counsellor
Heather Edith Anderson
Counsellor, MA, MBACP
Verified Verified
Corby NN18
Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.
Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.
01536 851076 View 01536 851076
Photo of Marin Yeats - Marin Yeats Psychotherapy, MBACP, Counsellor
Marin Yeats Psychotherapy
Counsellor, MBACP
Verified Verified
London N1
In our therapeutic encounter, I strive to meet you where you are in your emotional landscape and offer you empathy, support , structure and a space for understanding and accepting everything that has and hasn’t happened in your life, especially in your formative years.
I believe that we tend to access therapy when it’s no longer possible for us to travel alone on our journey, hidden from ourselves and others, stuck in familiar and/or unfamiliar patterns that can no longer contain us, and when the way in which we are relating (or not relating) to ourselves, others and the world around us, is no longer making us feel fully alive. Something tells us it's time to look inwards. Looking inwards can feel daunting but it is necessary in order to instigate meaningful and lasting changes ( both external and internal ).
In our therapeutic encounter, I strive to meet you where you are in your emotional landscape and offer you empathy, support , structure and a space for understanding and accepting everything that has and hasn’t happened in your life, especially in your formative years.
I believe that we tend to access therapy when it’s no longer possible for us to travel alone on our journey, hidden from ourselves and others, stuck in familiar and/or unfamiliar patterns that can no longer contain us, and when the way in which we are relating (or not relating) to ourselves, others and the world around us, is no longer making us feel fully alive. Something tells us it's time to look inwards. Looking inwards can feel daunting but it is necessary in order to instigate meaningful and lasting changes ( both external and internal ).
020 3962 0980 View 020 3962 0980
Photo of Emma Wallen, MBACP Accred, Psychotherapist
Emma Wallen
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
London W1W  (Online Only)
Waitlist for new clients
Resonance is key, alignment with your essence is the ultimate goal in order to live a harmonious, joyous and expansive life.
I'm operating a Waiting List ONLY. We work within a structured integrative framework. You will describe and specify the areas you’d like to work on from your initial assessment. I will formalise a treatment plan, which will be communicated throughout, whilst sharing homework and other resources I see will enhance your progress. Our work is to understand who you are and to own your personal power enough to start leading and transforming your relationships with yourself and those around you. Working towards a goal can help with self-esteem and self-development as you can map and develop while seeing progress.
Resonance is key, alignment with your essence is the ultimate goal in order to live a harmonious, joyous and expansive life.
I'm operating a Waiting List ONLY. We work within a structured integrative framework. You will describe and specify the areas you’d like to work on from your initial assessment. I will formalise a treatment plan, which will be communicated throughout, whilst sharing homework and other resources I see will enhance your progress. Our work is to understand who you are and to own your personal power enough to start leading and transforming your relationships with yourself and those around you. Working towards a goal can help with self-esteem and self-development as you can map and develop while seeing progress.
07480 538203 View 07480 538203
Photo of Katya Poznyak - Conduit Psychotherapy, MA, MBACP, Psychotherapist
Conduit Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
London SW1W
Whether it’s navigating current life challenges, dealing with painful memories of the past, or wanting to improve the quality of their relationships: it will always involve change.
I'm Katya, a BACP-registered integrative psychotherapist based in Central London. I work across a range of modalities, approaches, and techniques to better tailor sessions to my client’s unique personality and needs. My previous experience in finance gave me an insight into the pressures of high-performance workplaces and the stress that comes with striving to be the best version of yourself, as breadwinners, as parents, and as humans. I believe that no client is like any other just like everyone’s life paths are never the same, and, as such, my approach is based on where my clients are in life now and what their aspirations are.
Whether it’s navigating current life challenges, dealing with painful memories of the past, or wanting to improve the quality of their relationships: it will always involve change.
I'm Katya, a BACP-registered integrative psychotherapist based in Central London. I work across a range of modalities, approaches, and techniques to better tailor sessions to my client’s unique personality and needs. My previous experience in finance gave me an insight into the pressures of high-performance workplaces and the stress that comes with striving to be the best version of yourself, as breadwinners, as parents, and as humans. I believe that no client is like any other just like everyone’s life paths are never the same, and, as such, my approach is based on where my clients are in life now and what their aspirations are.
020 3376 7805 View 020 3376 7805
Photo of Sandra Rose A-Wilson, MBACP Accred, Counsellor
Sandra Rose A-Wilson
Counsellor, MBACP Accred
Verified Verified
Stanmore HA7
Very often life involves losses, challenges and the inevitable changes that come alongside. Your psychological well being can be tried and tested at such times: Hence an understanding, warm and supportive non judgmental personable professional can make all the difference. Yes life will not be the same again, but it can be good again!
Very often life involves losses, challenges and the inevitable changes that come alongside. Your psychological well being can be tried and tested at such times: Hence an understanding, warm and supportive non judgmental personable professional can make all the difference. Yes life will not be the same again, but it can be good again!
07479 276052 View 07479 276052

See more therapy options for Beccles

Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.