Obsessive-Compulsive (OCD) Counselling in Beaconsfield
I worked in busy NHS psychology services for over 20 years with hundreds of clients with a range of difficulties including depression, anxiety, panic, OCD, sexual health and addiction.
Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.
I worked in busy NHS psychology services for over 20 years with hundreds of clients with a range of difficulties including depression, anxiety, panic, OCD, sexual health and addiction.
Sometimes we feel that our life is not a life well-lived. Many of us feel like we are surviving instead of thriving. Our mental health plays a big role here. It shapes our experience of life.
By coming here you've taken the first step and I know it's not easy. There are many reasons why you might have started looking for counselling. Sometimes we can feel uncomfortable but don't understand it or struggle to describe it, life can become overwhelming, or we are confused, and we don't know which way to turn. Perhaps you are facing life changes or decisions and don't know which path to take.
By coming here you've taken the first step and I know it's not easy. There are many reasons why you might have started looking for counselling. Sometimes we can feel uncomfortable but don't understand it or struggle to describe it, life can become overwhelming, or we are confused, and we don't know which way to turn. Perhaps you are facing life changes or decisions and don't know which path to take.
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
Hello and welcome to my page. Have you been feeling anxious by life’s pressures and uncertainties? Are you finding issues have exasperated this past year? If you are seeking help with anxiety, depression, trauma, loss, relationship issues, I am an experienced and qualified counsellor providing counselling and psychotherapy in London. My aim is to offer you a safe, confidential and non-judgmental environment for you to be heard and valued. Together we will work through what is concerning you and help you reach the next step in your journey.
Hello and welcome to my page. Have you been feeling anxious by life’s pressures and uncertainties? Are you finding issues have exasperated this past year? If you are seeking help with anxiety, depression, trauma, loss, relationship issues, I am an experienced and qualified counsellor providing counselling and psychotherapy in London. My aim is to offer you a safe, confidential and non-judgmental environment for you to be heard and valued. Together we will work through what is concerning you and help you reach the next step in your journey.
I am a Psychoanalytic Psychotherapist, currently a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter, with over 25 years of professional experience in the NHS (CAMHS) and private practice. I am also a trained Art Therapist and Social Worker. I hold memberships in several professional bodies, including The British Psychotherapy Foundation (BPF), The British Psychoanalytic Council (BPC).
I am a Psychoanalytic Psychotherapist, currently a Doctor of Psychoanalytic Psychotherapy candidate at the University of Exeter, with over 25 years of professional experience in the NHS (CAMHS) and private practice. I am also a trained Art Therapist and Social Worker. I hold memberships in several professional bodies, including The British Psychotherapy Foundation (BPF), The British Psychoanalytic Council (BPC).
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
I'm Luke. I offer help for those who feel stuck, anxious, or overwhelmed and want to understand themselves better. That can cover struggling with relationships, career transitions, low mood, or everyday stress, and a search for clarity, practical tools, and a safe space to explore thoughts and feelings.
My ideal client values reflection and honesty, and wants to feel more in control, confident, and connected - to themselves, to others, and to their life. Together, we focus on insight, coping, and meaningful change that can help life feel more manageable, purposeful, and fulfilling.
I'm Luke. I offer help for those who feel stuck, anxious, or overwhelmed and want to understand themselves better. That can cover struggling with relationships, career transitions, low mood, or everyday stress, and a search for clarity, practical tools, and a safe space to explore thoughts and feelings.
My ideal client values reflection and honesty, and wants to feel more in control, confident, and connected - to themselves, to others, and to their life. Together, we focus on insight, coping, and meaningful change that can help life feel more manageable, purposeful, and fulfilling.
I work with adults struggling with trauma and PTSD. I offer compassionate and evidence based psychological therapy to help you move forward and make sense of what has happened to you. If you are feeling like you are 'stuck' or 'frozen' after a distressing event (intrusive thoughts, flashbacks, images, nightmares, reliving event) I can work with you to shift this. I can also support people who have experienced multiple traumatic events. I use an integrative approach including Eye Movement Desensitisation Processing (EMDR) to help process the traumatic memories and move forward with your life, feeling safe and connected again.
I work with adults struggling with trauma and PTSD. I offer compassionate and evidence based psychological therapy to help you move forward and make sense of what has happened to you. If you are feeling like you are 'stuck' or 'frozen' after a distressing event (intrusive thoughts, flashbacks, images, nightmares, reliving event) I can work with you to shift this. I can also support people who have experienced multiple traumatic events. I use an integrative approach including Eye Movement Desensitisation Processing (EMDR) to help process the traumatic memories and move forward with your life, feeling safe and connected again.
Whether you're dealing with overthinking, OCD, low mood, relationship stress, or simply feeling lost, I offer a calm and supportive space to work through it at your pace.
Has life has started to feel heavy, overwhelming, or confusing?… you’re not alone, and you don’t have to navigate it alone. Many of the people I work with come to me because their thoughts won’t slow down, their relationships feel strained, or they’re tired of carrying stress that no one else seems to see. If that sounds familiar, I’m here to support you—gently, respectfully, and at your pace
Whether you're dealing with overthinking, OCD, low mood, relationship stress, or simply feeling lost, I offer a calm and supportive space to work through it at your pace.
Has life has started to feel heavy, overwhelming, or confusing?… you’re not alone, and you don’t have to navigate it alone. Many of the people I work with come to me because their thoughts won’t slow down, their relationships feel strained, or they’re tired of carrying stress that no one else seems to see. If that sounds familiar, I’m here to support you—gently, respectfully, and at your pace
At times, our experiences and emotions can feel overwhelming. This can impact us physically, emotionally as well as psychologically. Over time, this can have consequences for our day to day lives, relationships and work. Psychodynamic psychotherapy can provide an important, safe, confidential space to gain insight of our ourselves, our experiences and our difficulties. This can involve receiving help to identify, and work through, the underlying events, relationships, beliefs and fears which may be causing destructive patterns as well as feelings of being stuck, frustrated, lost and empty.
At times, our experiences and emotions can feel overwhelming. This can impact us physically, emotionally as well as psychologically. Over time, this can have consequences for our day to day lives, relationships and work. Psychodynamic psychotherapy can provide an important, safe, confidential space to gain insight of our ourselves, our experiences and our difficulties. This can involve receiving help to identify, and work through, the underlying events, relationships, beliefs and fears which may be causing destructive patterns as well as feelings of being stuck, frustrated, lost and empty.
I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.
I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapist with extensive experience of psychological care, individual work & organisational consultancy. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapist with extensive experience of psychological care, individual work & organisational consultancy. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
I support children (7+), teens, and adults who feel overwhelmed, burnt out, or stuck-often navigating neurodivergence, emotional intensity, trauma, or school avoidance.
My gentle, relational approach focuses on strengths and growth. Sessions can be online, in a calm consulting room, or on our therapeutic farm with animals and nature. As an ICF-accredited coach, I also offer coaching to help you clarify goals, build resilience, develop coping tools, and move forward with purpose.
Whether you seek healing, emotional support, or guidance to create change, I meet you where you are- with compassion and genuine care.
I support children (7+), teens, and adults who feel overwhelmed, burnt out, or stuck-often navigating neurodivergence, emotional intensity, trauma, or school avoidance.
My gentle, relational approach focuses on strengths and growth. Sessions can be online, in a calm consulting room, or on our therapeutic farm with animals and nature. As an ICF-accredited coach, I also offer coaching to help you clarify goals, build resilience, develop coping tools, and move forward with purpose.
Whether you seek healing, emotional support, or guidance to create change, I meet you where you are- with compassion and genuine care.
Feeling stuck in your emotional life? Your tried and tested strategies for coping aren't working? Or has there been a significant life event that has caused distress or made you re-evaluate where you are and where you are going? Has your doctor recommended Cognitive Behavioural Therapy? Talking through your difficulties with an Accredited CBT Therapist can help to reduce emotional distress by developing alternative thoughts, behaviours and feelings. By developing flexible attitudes and behaviours you can cope more effectively now and in the future. These skills build resilience to manage challenges. They are transferrable.
Feeling stuck in your emotional life? Your tried and tested strategies for coping aren't working? Or has there been a significant life event that has caused distress or made you re-evaluate where you are and where you are going? Has your doctor recommended Cognitive Behavioural Therapy? Talking through your difficulties with an Accredited CBT Therapist can help to reduce emotional distress by developing alternative thoughts, behaviours and feelings. By developing flexible attitudes and behaviours you can cope more effectively now and in the future. These skills build resilience to manage challenges. They are transferrable.
I am a psychodynamic psychotherapist (BACP) and psychodynamic counsellor (BPC), qualified to Master of Science level (Birkbeck, University of London). Having worked in a London-based GP practice on a pro bono basis for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
I am a psychodynamic psychotherapist (BACP) and psychodynamic counsellor (BPC), qualified to Master of Science level (Birkbeck, University of London). Having worked in a London-based GP practice on a pro bono basis for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
I’m a Relationship, Individual, and Psychosexual Therapist, and I help you improve your relationships & live. I believe everyone—whether they’re in a relationship or not—deserves to feel happy and fulfilled. In my work, I’ve seen that many relationship problems stem from poor communication and a lack of understanding of ourselves and each other. My goal is to help you find balance in your life, your relationships, and your intimate world. Don't Let Your Idea Of A Great Relationship Be Just A Dream, Let Me Help You To Make It Your Reality!
I’m a Relationship, Individual, and Psychosexual Therapist, and I help you improve your relationships & live. I believe everyone—whether they’re in a relationship or not—deserves to feel happy and fulfilled. In my work, I’ve seen that many relationship problems stem from poor communication and a lack of understanding of ourselves and each other. My goal is to help you find balance in your life, your relationships, and your intimate world. Don't Let Your Idea Of A Great Relationship Be Just A Dream, Let Me Help You To Make It Your Reality!
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I am a psychotherapeutic counsellor and a registered member of the BACP. In my private practice, I see adults and young people on a one to one basis.
I work with clients experiencing a variety of presenting issues including anxiety, depression, self-harm, low self- esteem, trauma and relationship/family issues.
As a humanistic counsellor, my approach is to provide you with a strong therapeutic relationship, enabling you to feel truly supported, understood and better equipped to address the issues you face. I draw from a range of therapeutic approaches to offer the right support for you.
I am a psychotherapeutic counsellor and a registered member of the BACP. In my private practice, I see adults and young people on a one to one basis.
I work with clients experiencing a variety of presenting issues including anxiety, depression, self-harm, low self- esteem, trauma and relationship/family issues.
As a humanistic counsellor, my approach is to provide you with a strong therapeutic relationship, enabling you to feel truly supported, understood and better equipped to address the issues you face. I draw from a range of therapeutic approaches to offer the right support for you.
If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many of us don't know why we feel unhappy, lacking in confidence or generally anxious. Some experience anxiety in relation to situations where other people seem to cope without a problem. Sitting down with a trained therapist can help alleviate distress as well as uncover the self-defeating patterns we may have stumbled into as a consequence of life's events.
If you are reading this there is a chance that you (or someone you know) may be experiencing some emotional difficulties. In my personal experience, counselling and psychotherapy can help with a wide range of problems related to life and living. Many of us don't know why we feel unhappy, lacking in confidence or generally anxious. Some experience anxiety in relation to situations where other people seem to cope without a problem. Sitting down with a trained therapist can help alleviate distress as well as uncover the self-defeating patterns we may have stumbled into as a consequence of life's events.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Beaconsfield
- Amersham
- Chalfont Saint Giles
- Chalfont Saint Peter
- Chesham
- Gerrards Cross
- Great Missenden
- High Wycombe
- Little Chalfont
- Maidenhead
- Marlow
- Rickmansworth
- Slough
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.