In Person Counselling in Bathampton
You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.
You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.
I support adults navigating anxiety, chronic stress, burnout, grief, or developmental trauma. Many feel frozen, hypervigilant, or disconnected from their bodies due to old imprints and attachment wounds. They come seeking a deeper connection to themselves and a way to release held patterns. I help them move forward by gently re-patterning the nervous system. Integrating the Safe and Sound Protocol (SSP)—a music-based listening therapy—we acoustically stimulate the vagus nerve to restore safety from the bottom up, building emotional resilience and inner stillness.
I support adults navigating anxiety, chronic stress, burnout, grief, or developmental trauma. Many feel frozen, hypervigilant, or disconnected from their bodies due to old imprints and attachment wounds. They come seeking a deeper connection to themselves and a way to release held patterns. I help them move forward by gently re-patterning the nervous system. Integrating the Safe and Sound Protocol (SSP)—a music-based listening therapy—we acoustically stimulate the vagus nerve to restore safety from the bottom up, building emotional resilience and inner stillness.
Online Availability or In-Person sessions at Two Locations; The Historic City of Bath or the Earthy Vibes of Glastonbury.
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
Online Availability or In-Person sessions at Two Locations; The Historic City of Bath or the Earthy Vibes of Glastonbury.
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
I offer weekly therapy sessions in-person and online via Zoom.
If you're feeling anxious or overwhelmed, struggling with a difficult life event, your relationships or sense of self, I offer a warm and supportive space for you to better understand yourself. I often work with women who feel they've lost themselves beneath the roles they fulfil; are navigating motherhood, relationship changes, career changes or menopause; are emotionally exhausted; want to understand why they think, feel and respond the way they do; and are curious about how childhood relationships continue to shape their adult selves.
I offer weekly therapy sessions in-person and online via Zoom.
If you're feeling anxious or overwhelmed, struggling with a difficult life event, your relationships or sense of self, I offer a warm and supportive space for you to better understand yourself. I often work with women who feel they've lost themselves beneath the roles they fulfil; are navigating motherhood, relationship changes, career changes or menopause; are emotionally exhausted; want to understand why they think, feel and respond the way they do; and are curious about how childhood relationships continue to shape their adult selves.
I am able to offer in-person sessions in Bristol on Thursdays and Fridays, with online sessions on Tuesdays and Wednesdays.
Whether you have recently experienced a crisis in life, or are dealing with a more prolonged sense of disillusionment, I offer a compassionate space for you to explore whatever issue brings you to therapy. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace. In this process many different issues may come up for you, and through talking together we have an opportunity to explore, reflect upon and understand more fully how and why you feel the way you do.
I am able to offer in-person sessions in Bristol on Thursdays and Fridays, with online sessions on Tuesdays and Wednesdays.
Whether you have recently experienced a crisis in life, or are dealing with a more prolonged sense of disillusionment, I offer a compassionate space for you to explore whatever issue brings you to therapy. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace. In this process many different issues may come up for you, and through talking together we have an opportunity to explore, reflect upon and understand more fully how and why you feel the way you do.
I'm an integrative psychotherapist working both in-person and online with individuals, couples and groups addressing various mental and emotional challenges, relationship and life issues.
What do most of us desire beneath it all? To feel good, whole and comfortable within ourselves and in the relationships around us. That state of peaceful being resides within all of us but often past traumas and challenging life experiences have shaped who we have become, influencing the story of who we now think we are. These beliefs often disconnect us from our true, best selves. Trauma happens, and often feelings of shame result. Living our lives wishing bad events never happened leave us feeling powerless but incorporating our past experiences in a way that does not debilitate, permits us to live with them, not ruled by them.
I'm an integrative psychotherapist working both in-person and online with individuals, couples and groups addressing various mental and emotional challenges, relationship and life issues.
What do most of us desire beneath it all? To feel good, whole and comfortable within ourselves and in the relationships around us. That state of peaceful being resides within all of us but often past traumas and challenging life experiences have shaped who we have become, influencing the story of who we now think we are. These beliefs often disconnect us from our true, best selves. Trauma happens, and often feelings of shame result. Living our lives wishing bad events never happened leave us feeling powerless but incorporating our past experiences in a way that does not debilitate, permits us to live with them, not ruled by them.
If you're seeking self-understanding, healing from past traumas, breaking generational cycles, and building resilience, I am here to help. Together, we'll examine both the internal and external factors contributing to your difficulties and work through them. Many aspects of life can impact our mental wellbeing, and during significant transitions, we may struggle with change. It’s often when things feel out of our control and we are not aligned with our ideal self that we experience distress. My goal is to help you unpack and process the past, work towards meaningful changes in the present, and create a lasting impact on your future.
If you're seeking self-understanding, healing from past traumas, breaking generational cycles, and building resilience, I am here to help. Together, we'll examine both the internal and external factors contributing to your difficulties and work through them. Many aspects of life can impact our mental wellbeing, and during significant transitions, we may struggle with change. It’s often when things feel out of our control and we are not aligned with our ideal self that we experience distress. My goal is to help you unpack and process the past, work towards meaningful changes in the present, and create a lasting impact on your future.
More Therapists Nearby
You show up. You keep managing. But privately, you wonder how much longer you can keep going like this.
I work with adults in their 20s, 30s and 40s who are holding it together on the outside while running low on the inside. Burnout that crept up slowly. Work stress that follows you home. Relationship patterns that repeat no matter how much you try to change them.
I also work with people who have recently discovered or beginning to suspect that they may be autistic, ADHD or AuDHD or who simply feel like they're performing a version of themselves rather than bringing their true selves.
You show up. You keep managing. But privately, you wonder how much longer you can keep going like this.
I work with adults in their 20s, 30s and 40s who are holding it together on the outside while running low on the inside. Burnout that crept up slowly. Work stress that follows you home. Relationship patterns that repeat no matter how much you try to change them.
I also work with people who have recently discovered or beginning to suspect that they may be autistic, ADHD or AuDHD or who simply feel like they're performing a version of themselves rather than bringing their true selves.
People take the step to seek therapy for many reasons. Perhaps you are experiencing feelings of anxiety, overwhelm or depression. You may be facing a dilemma, feeling stuck or lacking a sense of purpose or direction in life. Often people will come because they are struggling with relationship or family issues that feel hard to resolve. A traumatic event, loss or life-stage crisis might lead you to look for professional support. Maybe fears and unhelpful behaviours are limiting your life.
People take the step to seek therapy for many reasons. Perhaps you are experiencing feelings of anxiety, overwhelm or depression. You may be facing a dilemma, feeling stuck or lacking a sense of purpose or direction in life. Often people will come because they are struggling with relationship or family issues that feel hard to resolve. A traumatic event, loss or life-stage crisis might lead you to look for professional support. Maybe fears and unhelpful behaviours are limiting your life.
I offer in-person, with complimentary tea or coffee, or remote sessions via Zoom and seek to be flexible to a your availability.
When we feel stuck, experience difficult emotions, or the challenges we are negotiating are distressing, finding a space to work through and move beyond such difficulties can feel overwhelming in itself. Through working together, we will aim to create a space where you can explore, make sense of and manage distress, address challenges, build psychological resilience and mental well-being, while supporting you to develop skills and strategies for long-term mental health benefits.
I offer in-person, with complimentary tea or coffee, or remote sessions via Zoom and seek to be flexible to a your availability.
When we feel stuck, experience difficult emotions, or the challenges we are negotiating are distressing, finding a space to work through and move beyond such difficulties can feel overwhelming in itself. Through working together, we will aim to create a space where you can explore, make sense of and manage distress, address challenges, build psychological resilience and mental well-being, while supporting you to develop skills and strategies for long-term mental health benefits.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
I have wide experience counselling a diverse range of clients experiencing relationship difficulties, issues around sex, ADHD, depression, anxiety, low self-esteem, loss, anger issues, confidence issues, issues at work, addiction, identity, race, sexuality, gender, abuse and trauma. I work in conjunction with NHS services and other health professionals to support adults in the South West. I have a particular interest in working with clients with relationship difficulties (including sex), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.
I have wide experience counselling a diverse range of clients experiencing relationship difficulties, issues around sex, ADHD, depression, anxiety, low self-esteem, loss, anger issues, confidence issues, issues at work, addiction, identity, race, sexuality, gender, abuse and trauma. I work in conjunction with NHS services and other health professionals to support adults in the South West. I have a particular interest in working with clients with relationship difficulties (including sex), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
I offer in person sessions on a Friday.
I am highly experienced in working with a range of presenting difficulties including low mood, managing longer term patterns of depression including the use of medications, high anxiety and patterns of worry, including health anxiety. Bereavement, relationship difficulties and sexual wellbeing. Experiences of abuse, trauma and harmful behaviour. Patterns of self harm including the use of substances to manage difficult emotions. I have extensive experience of working with people with poor physical health and the negative impact this can have on emotional wellbeing, relationships and quality of life.
I offer in person sessions on a Friday.
I am highly experienced in working with a range of presenting difficulties including low mood, managing longer term patterns of depression including the use of medications, high anxiety and patterns of worry, including health anxiety. Bereavement, relationship difficulties and sexual wellbeing. Experiences of abuse, trauma and harmful behaviour. Patterns of self harm including the use of substances to manage difficult emotions. I have extensive experience of working with people with poor physical health and the negative impact this can have on emotional wellbeing, relationships and quality of life.
I am available in person in Bristol or online via zoom.
My name is Cait and I am a Intergrative Counsellor & Therapist.
I understanding that therapy can be daunting and that choosing what type of therapist seems right for you can be confusing and overwhelming.
My belief is that we all are deserving of a safe space in which we are able to bring parts of ourselves which might be hard to discuss, feel hidden or shameful and be met with compassion and non-judgement.
I provide a safe-space for you to feel seen. heard and supported, working collaboratively to support growth and healing.
I am available in person in Bristol or online via zoom.
My name is Cait and I am a Intergrative Counsellor & Therapist.
I understanding that therapy can be daunting and that choosing what type of therapist seems right for you can be confusing and overwhelming.
My belief is that we all are deserving of a safe space in which we are able to bring parts of ourselves which might be hard to discuss, feel hidden or shameful and be met with compassion and non-judgement.
I provide a safe-space for you to feel seen. heard and supported, working collaboratively to support growth and healing.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Hello - I’m Anna.
I offer therapy for ‘real life’. Because life throws challenges at us all.
If something is having a negative impact on you then it’s worth talking about.
Perhaps you’re feeling stuck. Maybe you’ve reached a crossroads in your life or are going through a transitional change that’s making you feel unsteady.
Perhaps you’re dealing with low self-worth.
Maybe you’re struggling with anxiety, low mood or you’re dealing with loss.
Whatever brings you here, I offer a warm, comfortable and confidential space where you can share what’s going on for you and we can work through it together.
Hello - I’m Anna.
I offer therapy for ‘real life’. Because life throws challenges at us all.
If something is having a negative impact on you then it’s worth talking about.
Perhaps you’re feeling stuck. Maybe you’ve reached a crossroads in your life or are going through a transitional change that’s making you feel unsteady.
Perhaps you’re dealing with low self-worth.
Maybe you’re struggling with anxiety, low mood or you’re dealing with loss.
Whatever brings you here, I offer a warm, comfortable and confidential space where you can share what’s going on for you and we can work through it together.
I am available online and in person, Tuesday - Saturday morning.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
I am available online and in person, Tuesday - Saturday morning.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked EMDR Psychotherapist and Clinical Supervisor.
I offer in-person sessions in my comfortable counselling room.
I am a qualified counsellor offering help and support to adults and young people (14+). I am calm and caring and I offer full acceptance of whatever issues you may bring to the sessions. I am here to listen and offer you a safe space to explore your feelings, beliefs and behaviours. We will work together to help you reflect upon these and the areas of your life that you are finding difficult. I will support and guide you so that you can make positive change and increase your overall sense of wellbeing. We will always work at a pace that is comfortable for you.
I offer in-person sessions in my comfortable counselling room.
I am a qualified counsellor offering help and support to adults and young people (14+). I am calm and caring and I offer full acceptance of whatever issues you may bring to the sessions. I am here to listen and offer you a safe space to explore your feelings, beliefs and behaviours. We will work together to help you reflect upon these and the areas of your life that you are finding difficult. I will support and guide you so that you can make positive change and increase your overall sense of wellbeing. We will always work at a pace that is comfortable for you.
I offer Face to Face meetings in Worthing and online Zoom sessions from your own comfortable space anywhere in the UK.
My extensive experience, both professional & personal means I can offer you genuine empathy, knowledge and understanding. Anxiety, Drink/Drugs, Low Self-Worth, Grief, Trauma, Addictions or Abuse? Maybe you don’t feel right or feel low but don’t know why. I can help you.
Together, we can explore your difficulties and help you understand them better. Then we’ll look at ways for you to see a more positive way forward.
I offer Face to Face meetings in Worthing and online Zoom sessions from your own comfortable space anywhere in the UK.
My extensive experience, both professional & personal means I can offer you genuine empathy, knowledge and understanding. Anxiety, Drink/Drugs, Low Self-Worth, Grief, Trauma, Addictions or Abuse? Maybe you don’t feel right or feel low but don’t know why. I can help you.
Together, we can explore your difficulties and help you understand them better. Then we’ll look at ways for you to see a more positive way forward.
Nearby In Person Counsellors Searches for Bathampton
- Bath
- Batheaston
- Bitton
- Bradford-on-Avon
- Chewton Keynsham
- Coleford
- Corsham
- Holt
- Midsomer Norton
- Radstock
- Saltford
- Trowbridge
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.