Counselling in Bath

March 2024. I have some availability for couples and individuals. I'm an integrative therapist (humanistic/existential/psychoanalytic) also influenced by the cognitive awareness that comes from mindfulness. However, my practice is influenced just as much by my own lived experience and my doubts about the efficacy of the medical model of dealing with mental health issues. I've been practising since 2011 and have a broad range of experience of dealing with many aspects of human distress and suffering including depression, anxiety, self-esteem, trauma, bereavement and loss, and problems in family and other relationships.

I have been working as a counsellor for 20 years in a variety of contexts, including workplace, higher education, sexual abuse, bereavement and health. I work with issues including depression and anxiety, family and relationship difficulties, sexual problems, eating problems, low self-esteem, neurodivergence, work related stress. I am a BACP accredited practitioner. My approach is integrative, bringing together person centred philosophy with solution focused and cognitive approaches when appropriate. You can be assured of receiving my warmth, empathy and support, with sensitive feedback where it may be helpful.

Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps even angry and self blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. Maybe you have experienced some of the above and are also in the Creative/Performing Arts Community or Film/ Media.

I am a compassionate trauma-informed integrative practitioner with my own deeply lived experience and personal journey. I live and work in central Bath. Alongside many trainings over the years, I am committed to my therapeutic practice and my own path of personal development, healing and spiritual enquiry. My personal experience in life has been extensive and rich. I’ve walked a diverse path so far through life and this has enabled me to bring understanding to working with many people. Development and practices that sustain and resource me on this journey are somatic meditation, embodied enquiry and the wisdom of the natural world.

I believe my strongest quality as a therapist is to make you feel accepted, understood, and most of all safe. I believe that only when we feel truly safe, free of judgment and condemnation can we trust, and trust is the most prized of all human emotions. My approach will enable you to be fully involved in every step of the therapy process and to feel truly engaged in every step you take towards your happiness. I am very clear in explaining to my clients what I offer and how I work.

I work in a professional, friendly and straightforward way. Life isn’t always easy. Things change, or end, or go wrong. Sometimes you can feel overwhelmed, hurt or confused. Sometimes you can get stuck or just not like yourself…Sometimes you might think that you're broken. Whether you’re feeling anxious, depressed or sad; missing someone you loved; are worried by a family issue or you feel your self-esteem or your confidence is not all it could be... Whatever it is, you can talk to me in confidence.

Life is messy and throws us off course. We experience pain, stress and anxiety for many reasons - life events, work issues, grief and loss, relationship difficulties, or feelings of low self-esteem that makes you feel stuck. We may simply feel adrift, struggling to find meaning and our place in the world. Confronting and solving problems can be a painful process which many of us avoid. Avoidance can result in greater pain and the inability to flourish both mentally and spiritually, but by working together to fully understand your issues and goals we can work towards a more fulfilled life.

I see children and young people aged from early childhood up to 19. I also provide parent guidance and consultation. The children and young people I see come for a variety of reasons including (but not limited to!) trauma, anxiety, self-harm, social difficulties, attachment related difficulties, eating disorders, depression and family conflict. I have been working clinically with children for 13 years. I have recently started my own private practice having worked for many years in the Yale Outpatient Psychiatric Clinic for Children.

I am an experienced, fully qualified and accredited therapist working with individuals aged 18 years +. I work with a wide range of issues including, but not limited to, trauma, anxiety, depression, low self esteem and worth, grief and loss, childhood neglect and struggle in personal relationships. Counselling provides the opportunity to feel heard and validated in a safe, confidential non-judgemental space, to help you feel supported and understood. I will offer compassion and insight, sharing my observations, to help you gain clarity whilst processing your emotions and thoughts.

My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.

I am a UKCP registered psychotherapist-in-training offering low cost short and long term psychotherapy. I see clients at my private practice on Brock Street in Central Bath.

Are you feeling stuck or lost? Something isn't right or you want more from life? People come to therapy because of many different issues: feelings that are hard to bear, finding the same situations or relationships keep repeating, wanting change, wanting to find a new way forward. Psychotherapy offers a way to create change from the roots up, exploring yourself at depth to gain greater insight and awareness and to free yourself from patterns that no longer serve you well.

What would you like to change? I am a highly experienced Counselling Psychologist and offer a warm, pragmatic approach to therapy in the belief that with the right help and support, we are all capable of making positive changes. I have learned from long experience, both my own and my clients, that one size can never fit all so have trained in a broad range of approaches including CBT, humanistic, emdr, schema therapy and ISTDP. I have many ways of helping you to understand your difficulties and tools for us to work together to change them. I am a big believer in the collaborative process. Therapy is something done best as a team

I am a warm, honest and open counsellor with a flexible, creative, gentle yet challenging style. The relationship we develop will support you to explore and understand difficult issues; increase self awareness; and improve connection. Many clients come to me saying they feel "confused" "alone" "desperate" "lost". I will work with you to help you uncover and explore your truth, as so often we have lost sight of or do not even know what it is.

I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense

Hey, I’m Addam. Finding support at a difficult time can be challenging, so I’m glad you’re here. Whatever your reasons for seeking out counselling, I am here to listen, aim to understand and to work collaboratively with you to create a space where you can process and explore what you need to at your own pace. I have experience working with anxiety, identity, racialised trauma, migrant trauma, self-esteem, shame and suicidal ideation, and a wide range of issues connected to gender, sexuality and relationship diversity. Whilst these may or may not be the focus of our work together, the space is there for these aspects if you need it.

I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.

Whether you have recently experienced a crisis in life, or are dealing with a more prolonged sense of disillusionment, I offer a compassionate space for you to explore whatever issue brings you to therapy. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace. In this process many different issues may come up for you, and through talking together we have an opportunity to explore, reflect upon and understand more fully how and why you feel the way you do.

I am available for you on Wednesdays and Fridays in Bath; Tuesday and Thursday afternoons in Bristol. I can help you set clear boundaries, manage anxiety and depression, accept what might need to be accepted, grieve for what has been lost and share in the joy and freedom that we might yet find. Together we can explore whatever’s going on right now and perhaps find out how the past might be interrupting your present.