Weight Loss Counselling in Bath

Photo of Elena Novikova, Psychotherapist, UKCP Trainee
Elena Novikova
Psychotherapist, UKCP Trainee
Bath BA2
I offer individual psychotherapy sessions in a private, safe, and confidential setting where we can discuss what you would like to work on. Work is open-ended, meaning it continues for as long as you want or need it. This may be as few as six to twelve sessions to help you clarify your thinking about a particular issue, but most people remain in therapy from six months to three years or longer. Work moves at a pace and in a direction dictated by the client. What is needed from the therapeutic relationship may take time to emerge or change over time. I aim to support open dialogue and meaningful personal development.
I offer individual psychotherapy sessions in a private, safe, and confidential setting where we can discuss what you would like to work on. Work is open-ended, meaning it continues for as long as you want or need it. This may be as few as six to twelve sessions to help you clarify your thinking about a particular issue, but most people remain in therapy from six months to three years or longer. Work moves at a pace and in a direction dictated by the client. What is needed from the therapeutic relationship may take time to emerge or change over time. I aim to support open dialogue and meaningful personal development.
01491 529812 View 01491 529812
Photo of Helen Loxton, Psychotherapist, MSc, MUKCP
Helen Loxton
Psychotherapist, MSc, MUKCP
Bath BA1
I work with individuals and couples to find a path through their troubles. In life we experience pain, stress and anxiety for many reasons - life events, work issues, grief and loss, relationship difficulties, or feelings of low self-esteem that makes you feel stuck. We may simply feel adrift, struggling to find meaning and our place in the world. Confronting and solving problems can be a painful process which many of us avoid. Avoidance can result in greater pain and the inability to flourish both mentally and spiritually, but by working together to fully understand your issues and goals we can work towards a more fulfilled life.
I work with individuals and couples to find a path through their troubles. In life we experience pain, stress and anxiety for many reasons - life events, work issues, grief and loss, relationship difficulties, or feelings of low self-esteem that makes you feel stuck. We may simply feel adrift, struggling to find meaning and our place in the world. Confronting and solving problems can be a painful process which many of us avoid. Avoidance can result in greater pain and the inability to flourish both mentally and spiritually, but by working together to fully understand your issues and goals we can work towards a more fulfilled life.
01225 435186 View 01225 435186
Photo of Anna P Johnson, Counsellor, BACP
Anna P Johnson
Counsellor, BACP
Bath BA2
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
01761 258890 View 01761 258890
Photo of Alex Evans - Alex Evans - Resilient Nation, Counsellor, MA, MBACP
Alex Evans - Resilient Nation
Counsellor, MA, MBACP
1 Endorsed
Bath BA2
I am a compassionate trauma informed integrative psychotherapist with my own deeply lived experience and personal journey. I live and work in central Bath. Alongside many trainings over the years I am committed to my therapeutic practice and my own path of personal development, healing & spiritual enquiry. My personal experience in life has been extensive and rich. I’ve walked a diverse path so far through life and this has enabled me to bring understanding to working with many people. Development and practices that sustain and resource me on this journey are somatic meditation, embodied enquiry and the wisdom of the natural world.
I am a compassionate trauma informed integrative psychotherapist with my own deeply lived experience and personal journey. I live and work in central Bath. Alongside many trainings over the years I am committed to my therapeutic practice and my own path of personal development, healing & spiritual enquiry. My personal experience in life has been extensive and rich. I’ve walked a diverse path so far through life and this has enabled me to bring understanding to working with many people. Development and practices that sustain and resource me on this journey are somatic meditation, embodied enquiry and the wisdom of the natural world.
07970 794137 View 07970 794137
Photo of Heather Coombe, Counsellor, MBACP Accred
Heather Coombe
Counsellor, MBACP Accred
Bath BA2
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
07968 953384 View 07968 953384
Photo of Jacqueline Bailey, Psychologist, PhD, CPsychol
Jacqueline Bailey
Psychologist, PhD, CPsychol
Bath BA1
I am a practitioner psychologist working as a CBT therapist. I also use Acceptance and Commitment techniques too. Please see my website resolvingpain for more information. I offer therapy F2F or via Skype . I work with people who need help with pain management, anxiety and depression, OCD and other difficulties. I see adults and adolescents.
I am a practitioner psychologist working as a CBT therapist. I also use Acceptance and Commitment techniques too. Please see my website resolvingpain for more information. I offer therapy F2F or via Skype . I work with people who need help with pain management, anxiety and depression, OCD and other difficulties. I see adults and adolescents.
01225 985387 View 01225 985387
Photo of Melissa Nelson, Counsellor, MBACP
Melissa Nelson
Counsellor, MBACP
Bath BA2
If you are experiencing difficulty and looking for somebody to speak to, I would love to hear from you. My name is Mel, I am an integrative qualified counsellor and I have experience working with clients coping with losses in life.
If you are experiencing difficulty and looking for somebody to speak to, I would love to hear from you. My name is Mel, I am an integrative qualified counsellor and I have experience working with clients coping with losses in life.
01761 254154 View 01761 254154
Photo of Stuart Hannis - Stuart Hannis Hypnotherapy, Psychotherapist, MNCPS Acc.
Stuart Hannis Hypnotherapy
Psychotherapist, MNCPS Acc.
Bath BA2
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
Feeling stuck? Problems that persist and seem resistent to talking therapies often have an unconscious element to them that can be unlocked by hypnosis. Hypnotherapy is not a passive process but a way for the client to take back control of repetitive behaviors and get freedom to "get on with their life". Phobias; anxiety; mental blocks of all kind can all be treated with hypnotherapy. Hypnosis and psychotherapy, can brings deep therapeutic change, relief and release of stuck emotions, unuseful behaviour patterns and problems. Take back control by deciding what messages your deep mind is playing out in your life.
01225 436741 View 01225 436741
Photo of Anne Marie Cussins, Psychotherapist, MA, MUKCP
Anne Marie Cussins
Psychotherapist, MA, MUKCP
Bath BA1
If you are looking for a psychoanalytic psychotherapist who specialises in women's therapy, I have had many years of experience offering psychotherapy to women of all ages and with all emotional difficulties. I have written on body image and provided organisations with presentations on eating disorders: Eating disorders: how to understand, how to help. For over 30 years I have worked with these problems, emotional trauma and personality disorder. I can also help you with a process that can enable you to move forward with life transitions and how you may be able to negotiate change.
If you are looking for a psychoanalytic psychotherapist who specialises in women's therapy, I have had many years of experience offering psychotherapy to women of all ages and with all emotional difficulties. I have written on body image and provided organisations with presentations on eating disorders: Eating disorders: how to understand, how to help. For over 30 years I have worked with these problems, emotional trauma and personality disorder. I can also help you with a process that can enable you to move forward with life transitions and how you may be able to negotiate change.
07984 229715 View 07984 229715
Photo of Julie Jenner, Psychotherapist, MUKCP
Julie Jenner
Psychotherapist, MUKCP
Bath BA1
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 25 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 25 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
020 8138 0462 View 020 8138 0462
Photo of Jill Edwards, Counsellor, MSc, MBACP Accred
Jill Edwards
Counsellor, MSc, MBACP Accred
Online Only
As an experienced counsellor, I am ready to listen to you very carefully, and support you in finding a way forwards within the difficulties you may be facing. I am experienced in working with people who are struggling with anxiety, depression and with obsessive thoughts, I work with couples and with relationship problems, breakups and working towards new relationships. I am happy to support you in making progress in the work place and dealing with the difficulties that arise there. Over the time we work together, your confidence in yourself will rise as your perspective about your life opens up.
As an experienced counsellor, I am ready to listen to you very carefully, and support you in finding a way forwards within the difficulties you may be facing. I am experienced in working with people who are struggling with anxiety, depression and with obsessive thoughts, I work with couples and with relationship problems, breakups and working towards new relationships. I am happy to support you in making progress in the work place and dealing with the difficulties that arise there. Over the time we work together, your confidence in yourself will rise as your perspective about your life opens up.
0117 463 5073 View 0117 463 5073
Photo of Dr Jack Arnold, Psychologist, HCPC - Clin. Psych.
Dr Jack Arnold
Psychologist, HCPC - Clin. Psych.
Online Only
I am a Clinical Psychologist and have worked in the NHS for almost 10 years, covering a wide range of psychological difficulties and presentations. If we experience a traumatic event or challenging experience, this can lead to difficulty in navigating our day to day lives. I am here to help make sense of these experiencs and provide ways to overcome the challenges you may face in a safe and compassionate space. These include: anxiety, depression, medical trauma, OCD, PTSD, management of health conditions and more.
I am a Clinical Psychologist and have worked in the NHS for almost 10 years, covering a wide range of psychological difficulties and presentations. If we experience a traumatic event or challenging experience, this can lead to difficulty in navigating our day to day lives. I am here to help make sense of these experiencs and provide ways to overcome the challenges you may face in a safe and compassionate space. These include: anxiety, depression, medical trauma, OCD, PTSD, management of health conditions and more.
01633 603085 View 01633 603085
Photo of Kathryn Dugdale, Counsellor, MBACP
Kathryn Dugdale
Counsellor, MBACP
Serves Area
I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.
I provide counselling from my private practice at my home in Melksham, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.
07403 940315 View 07403 940315
Photo of Grace McIntyre, Psychotherapist, MA, HCPC-Art Therap.
Grace McIntyre
Psychotherapist, MA, HCPC-Art Therap.
Serves Area
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
Senior Coach + Mediator + MA Art Psychotherapist "I am a passionate creative, and have committed a decade working therapeutically in private residential trauma clinics, the NHS, secondary schools and my own business Resonate Therapy LTD. I bring all the skills of a specialist trauma therapist, that has worked extensively with neurodiversity and complex needs. By harmonising together a robust psychologically informed somatic based therapy programme. I specialise in supporting building meta-perspective of individual and collective systems. Are you ready to shift your life on a cellular, neuroplastic dimension?"
01235 424339 View 01235 424339
Photo of Tina Hoar - Tina Hoar Counselling Services, Counsellor, DCounsPsych, MBACP
Tina Hoar Counselling Services
Counsellor, DCounsPsych, MBACP
Serves Area
At times we all experience symptoms of anxiety, stress, depression, low self esteem/confidence, anger or have family or relationship issues which make us feel alone and scared. Perhaps you question if you have ADHD or Autism? We can feel  trapped by these feelings and unable to move forward with life. Talking to an experienced therapist can help you to understand and alleviate these feelings. You are not alone with this, it is common to struggle with thinking and feelings, at different times of our lives. Why not book an initial session, without obligation, to see if counselling would work for you?
At times we all experience symptoms of anxiety, stress, depression, low self esteem/confidence, anger or have family or relationship issues which make us feel alone and scared. Perhaps you question if you have ADHD or Autism? We can feel  trapped by these feelings and unable to move forward with life. Talking to an experienced therapist can help you to understand and alleviate these feelings. You are not alone with this, it is common to struggle with thinking and feelings, at different times of our lives. Why not book an initial session, without obligation, to see if counselling would work for you?
01249 479882 View 01249 479882
Photo of Rose Mazillius, Psychotherapist, COSRT Accred
Rose Mazillius
Psychotherapist, COSRT Accred
Serves Area
Hello, my name is Rose Mazillius (she/her/they) and I am an accredited, queer, integrative Psychosexual and Relationship Therapist working from my office in Shoreditch, East London. If you have found your way to reading this, it is likely you are wondering about making some changes to your life. I offer short, medium and long term therapy for individuals, couples and people in multi-partner or non-monogamous relationships from my office and online. I adopt a relational integrative approach, combining methods from person-centered, psychodynamic, cognitive behaviour therapy (CBT) as well as somatic and mindfulness practice.
Hello, my name is Rose Mazillius (she/her/they) and I am an accredited, queer, integrative Psychosexual and Relationship Therapist working from my office in Shoreditch, East London. If you have found your way to reading this, it is likely you are wondering about making some changes to your life. I offer short, medium and long term therapy for individuals, couples and people in multi-partner or non-monogamous relationships from my office and online. I adopt a relational integrative approach, combining methods from person-centered, psychodynamic, cognitive behaviour therapy (CBT) as well as somatic and mindfulness practice.
01992 929592 View 01992 929592
Photo of Duncan Moss, Psychotherapist, MBABCP
Duncan Moss
Psychotherapist, MBABCP
Serves Area
With over 40 years experience, I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Friday.
With over 40 years experience, I can help with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 10am -4pm Monday to Friday.
07815 563832 View 07815 563832
Photo of Louise Elizabeth Ayling, Psychotherapist, MNCPS Acc.
Louise Elizabeth Ayling
Psychotherapist, MNCPS Acc.
Serves Area
Are you struggling to resolve current issues that are creating difficulties in your life and not sure where to turn? I offer a supportive and compassionate safe space for you to talk through and explore your feelings, helping you to find your way to healing and making the positive changes that you seek. Whether you are experiencing stress, anxiety, relationship problems, trauma, narcissistic abuse, addiction issues, bereavement and loss, low self esteem, infertility, Long Covid, please contact me so that I can offer you a calming, comforting and confidential Initial Consultation Session to discuss the problems you are facing.
Are you struggling to resolve current issues that are creating difficulties in your life and not sure where to turn? I offer a supportive and compassionate safe space for you to talk through and explore your feelings, helping you to find your way to healing and making the positive changes that you seek. Whether you are experiencing stress, anxiety, relationship problems, trauma, narcissistic abuse, addiction issues, bereavement and loss, low self esteem, infertility, Long Covid, please contact me so that I can offer you a calming, comforting and confidential Initial Consultation Session to discuss the problems you are facing.
01785 907063 View 01785 907063
Photo of Nicholas William Fredrick lovelace - brighter pathways, Counsellor, MBACP
brighter pathways
Counsellor, MBACP
Serves Area
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
0117 456 2551 View 0117 456 2551
Photo of Helen Marie Yates, Counsellor, BACP
Helen Marie Yates
Counsellor, BACP
2 Endorsed
Serves Area
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
01373 485190 View 01373 485190

See more therapy options for Bath

Weight Loss Counsellors

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counselling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.