Somatic Counselling in Bath
As an Integrative Child and Young Person (YP) Psychotherapist I offer a safe, non-directive space and a wide variety of creative materials to children and YP’s between the ages of 3 to 25 years. I aim to build a therapeutic relationship of trust to try to help children and YP feel accepted, seen and heard for who they feel they are internally. I listen to worries and fears; accept and understand hard feelings like anger, hate and rage and try to sort out inside imagination from outside reality.
As an Integrative Child and Young Person (YP) Psychotherapist I offer a safe, non-directive space and a wide variety of creative materials to children and YP’s between the ages of 3 to 25 years. I aim to build a therapeutic relationship of trust to try to help children and YP feel accepted, seen and heard for who they feel they are internally. I listen to worries and fears; accept and understand hard feelings like anger, hate and rage and try to sort out inside imagination from outside reality.
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
Are you struggling with anxiety, addiction, trauma, loss of identity, symptoms of ADHD depression, low mood, being unable to relax or be yourself?
It doesn't need to be that way. Through counselling we can create new ways of coping, seeing yourself through compassionate eyes and relearning how to truly love and care for yourself.
Feeling unhappy is exhausting, so lets see what we can do to change things. You're not alone...
Three reduced rate spots available for online work only – please email me for details.
Welcome!
I'm Jess, an open-minded, sex-positive counsellor - In person & online across Europe, supporting Anxiety, Trauma & Relationship Growth. Neurodiversity (ADHD, Autism, Dyslexia, OCD) & LGBTQIA+ affirming.
Life can feel overwhelming when intense emotions or past experiences continue to affect daily life. You may struggle with emotional dysregulation, hypersensitivity or notice patterns like fear of abandonment & codependency with others. Past experiences can make it difficult to set healthy boundaries in relationships.
Three reduced rate spots available for online work only – please email me for details.
Welcome!
I'm Jess, an open-minded, sex-positive counsellor - In person & online across Europe, supporting Anxiety, Trauma & Relationship Growth. Neurodiversity (ADHD, Autism, Dyslexia, OCD) & LGBTQIA+ affirming.
Life can feel overwhelming when intense emotions or past experiences continue to affect daily life. You may struggle with emotional dysregulation, hypersensitivity or notice patterns like fear of abandonment & codependency with others. Past experiences can make it difficult to set healthy boundaries in relationships.
My approach brings together psychological insight, nervous system regulation, somatic and depth work & hypnotherapy where appropriate.
I work with thoughtful, psychologically minded people who may be successful and high-functioning, yet feel stuck in patterns they cannot simply think their way out of. They come to me with anxiety, burnout, relationship difficulties, trauma, loss, low self worth or a sense that something needs to change. Together, we look beneath the presenting problem to understand what the mind and nervous system are trying to protect, bringing insight, emotion, body and behaviour into greater coherence. The aim is not simply to cope better, but to create meaningful, lasting change.
My approach brings together psychological insight, nervous system regulation, somatic and depth work & hypnotherapy where appropriate.
I work with thoughtful, psychologically minded people who may be successful and high-functioning, yet feel stuck in patterns they cannot simply think their way out of. They come to me with anxiety, burnout, relationship difficulties, trauma, loss, low self worth or a sense that something needs to change. Together, we look beneath the presenting problem to understand what the mind and nervous system are trying to protect, bringing insight, emotion, body and behaviour into greater coherence. The aim is not simply to cope better, but to create meaningful, lasting change.
My clients often grew up having to be the happy one, the strong one, or the easy one, so parts of who they were weren't welcome. They come to me carrying shame they can't quite name, anxiety, low mood, or a sense of not showing up as their authentic self. Some are stuck in patterns they can see but can't change. I work with people ready for long term, real work: not a quick fix, but a slow process of grieving what was lost, reconnecting with buried parts of themselves, and finding their way back to who they are.
My clients often grew up having to be the happy one, the strong one, or the easy one, so parts of who they were weren't welcome. They come to me carrying shame they can't quite name, anxiety, low mood, or a sense of not showing up as their authentic self. Some are stuck in patterns they can see but can't change. I work with people ready for long term, real work: not a quick fix, but a slow process of grieving what was lost, reconnecting with buried parts of themselves, and finding their way back to who they are.
I offer a free 50‑minute consultation in the centre of Frome or online to see if working together feels right. Building trust can take time, and meeting in person will give you the best sense of who I am. I strive to be curious, non‑judgemental, honest and direct. Whether you’re struggling with anxiety, relationship difficulties, dealing with loss, trauma or at a major turning point, therapy is your space to bring what matters most. It’s true that it often involves exploring the past, but the real challenge is learning how to live more fully in the present.
I offer a free 50‑minute consultation in the centre of Frome or online to see if working together feels right. Building trust can take time, and meeting in person will give you the best sense of who I am. I strive to be curious, non‑judgemental, honest and direct. Whether you’re struggling with anxiety, relationship difficulties, dealing with loss, trauma or at a major turning point, therapy is your space to bring what matters most. It’s true that it often involves exploring the past, but the real challenge is learning how to live more fully in the present.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others, and wondering if therapy could help. People seek therapy for many different reasons. Sometimes during a difficult time, other times when everyday life feels particularly challenging. For some, there isn’t a specific issue, but a quiet sense of emptiness or lack of direction.
Therapy offers a space to slow down and explore what is happening in your life with compassion and curiosity. It is a place where you can feel acknowledged, listened to and supported, and where we can begin to make sense of your experiences and who you are.
You may be feeling overwhelmed, stuck, or disconnected from yourself or others, and wondering if therapy could help. People seek therapy for many different reasons. Sometimes during a difficult time, other times when everyday life feels particularly challenging. For some, there isn’t a specific issue, but a quiet sense of emptiness or lack of direction.
Therapy offers a space to slow down and explore what is happening in your life with compassion and curiosity. It is a place where you can feel acknowledged, listened to and supported, and where we can begin to make sense of your experiences and who you are.
I facilitate joint exploration of your unique way of experiencing and being in the world to help you move forward in ways that work for you.
I facilitate joint exploration of your unique way of experiencing and being in the world to help you move forward in ways that work for you.
I am an experienced UKCP registered psychotherapist and supervisor with over 25 years experience. I offer sessions for individuals and couples on both a long and short term basis depending on what is needed. I have an established private practice in Box, Wiltshire. I am also a member of BACP (The British Association for Counselling and Psychotherapy).
I am an experienced UKCP registered psychotherapist and supervisor with over 25 years experience. I offer sessions for individuals and couples on both a long and short term basis depending on what is needed. I have an established private practice in Box, Wiltshire. I am also a member of BACP (The British Association for Counselling and Psychotherapy).
Individuals & couples.
Are you repeating the same painful patterns? Has communication, emotional or sexual intimacy become difficult? Warm and down-to-earth, I’m a qualified therapist and psychosexual psychotherapist in training. I work with many difficulties, and many of my clients bring relationships. Together, we can understand how past experiences and protective patterns shape the present, helping you to create meaningful, lasting change. I welcome all sexualities and relationship styles, and can help with trauma, painful sex and low desire.
Individuals & couples.
Are you repeating the same painful patterns? Has communication, emotional or sexual intimacy become difficult? Warm and down-to-earth, I’m a qualified therapist and psychosexual psychotherapist in training. I work with many difficulties, and many of my clients bring relationships. Together, we can understand how past experiences and protective patterns shape the present, helping you to create meaningful, lasting change. I welcome all sexualities and relationship styles, and can help with trauma, painful sex and low desire.
By harmonising together a robust psychologically informed somatic based therapy programme.
Providing : Therapy + Mediation + Coaching / Specialise in: Neurodiversity/ Complex Trauma/ Sexual Trauma/ using: pluralism, parts work, creative subconscious, embodied healing, systemic and meta vision and integration of other worldly experiences.
By harmonising together a robust psychologically informed somatic based therapy programme.
Providing : Therapy + Mediation + Coaching / Specialise in: Neurodiversity/ Complex Trauma/ Sexual Trauma/ using: pluralism, parts work, creative subconscious, embodied healing, systemic and meta vision and integration of other worldly experiences.
Are you navigating anxiety, burnout, or feeling stuck in some way?
I work alongside you with warmth, honesty, and care, offering empathy alongside gentle challenge to help bring awareness to what may feel hidden or difficult to reach. Informed by lived experience and years of working with diverse communities, I approach therapy without assumptions. My work is grounded in justice, integrity, creativity, and nurture, supporting not only personal growth but a deeper connection to yourself, others, and the world around you.
Are you navigating anxiety, burnout, or feeling stuck in some way?
I work alongside you with warmth, honesty, and care, offering empathy alongside gentle challenge to help bring awareness to what may feel hidden or difficult to reach. Informed by lived experience and years of working with diverse communities, I approach therapy without assumptions. My work is grounded in justice, integrity, creativity, and nurture, supporting not only personal growth but a deeper connection to yourself, others, and the world around you.
Finding your way here takes courage. Whether it was a moment of crisis, a quiet sense that something isn't right, or simply a feeling that you deserve more from life.
Life can shake us in ways we never expected. Anxiety, grief, anger, emptiness, or a disconnection from the life force that makes us feel alive.
Sometimes what we experience isn't just one feeling, but many, pulling in different directions, often at the same time. Parts of us that long to be seen, others that protect, withdraw, or fight. When these parts are in conflict or feel disconnected from each other, life can feel fragmented.
Finding your way here takes courage. Whether it was a moment of crisis, a quiet sense that something isn't right, or simply a feeling that you deserve more from life.
Life can shake us in ways we never expected. Anxiety, grief, anger, emptiness, or a disconnection from the life force that makes us feel alive.
Sometimes what we experience isn't just one feeling, but many, pulling in different directions, often at the same time. Parts of us that long to be seen, others that protect, withdraw, or fight. When these parts are in conflict or feel disconnected from each other, life can feel fragmented.
I am a trauma informed therapist, using integrative therapy which is personalised to you using blended approaches, including (Attachment Focussed) EMDR, CBT and Mindfulness. I am interested in supporting you with depression, anxiety disorders, phobias, addiction, attachment trauma and styles, childhood trauma and difficulties, and processing difficult emotions like anger and grief.
I am warm and will always treat you as an individual, we can co-create adaptive and useful resourcing to support you to cope with struggles. I have NHS experience as a therapist, supporting many clients.
Feel free to reach out and I will always respond.
I am a trauma informed therapist, using integrative therapy which is personalised to you using blended approaches, including (Attachment Focussed) EMDR, CBT and Mindfulness. I am interested in supporting you with depression, anxiety disorders, phobias, addiction, attachment trauma and styles, childhood trauma and difficulties, and processing difficult emotions like anger and grief.
I am warm and will always treat you as an individual, we can co-create adaptive and useful resourcing to support you to cope with struggles. I have NHS experience as a therapist, supporting many clients.
Feel free to reach out and I will always respond.
I am a qualified and BACP-accredited psychotherapeutic counsellor with over 10 years’ experience working with patterns of abuse, neglect, and relational trauma. I specialise in trauma-informed narcissistic abuse recovery, supporting survivors who feel disconnected from themselves following emotionally abusive or manipulative relationship dynamics.
I am a qualified and BACP-accredited psychotherapeutic counsellor with over 10 years’ experience working with patterns of abuse, neglect, and relational trauma. I specialise in trauma-informed narcissistic abuse recovery, supporting survivors who feel disconnected from themselves following emotionally abusive or manipulative relationship dynamics.
Not all difficulties are visible from the outside, nor fully resolved by competence, success, or endurance. Many people who come to my practice are highly capable, carrying responsibility, pressure, and often more than others realise. Others feel privately stuck despite outward stability. Difficulties may relate to trauma, dissociation, compulsive coping, childhood neglect, abuse, military service, or demanding professional or home environments. Having worked in the Square Mile, and been a stay at home Mum, I understand pressured cultures and help clients address what remains unresolved so life can move forward more freely.
Not all difficulties are visible from the outside, nor fully resolved by competence, success, or endurance. Many people who come to my practice are highly capable, carrying responsibility, pressure, and often more than others realise. Others feel privately stuck despite outward stability. Difficulties may relate to trauma, dissociation, compulsive coping, childhood neglect, abuse, military service, or demanding professional or home environments. Having worked in the Square Mile, and been a stay at home Mum, I understand pressured cultures and help clients address what remains unresolved so life can move forward more freely.
I integrate my professional training and personal insights into a therapeutic approach which is led by an intention to:
- understand the unique and complex experiences of your life
- support you in your goals and with the challenges you face
- be alongside you in your journey
My approach is informed by the latest developments and approaches including Somatic Experiencing, Internal Family Systems, Polyvagal Informed Therapy, Schema Therapy & Transforming Touch.
As a Trauma-Informed Therapist, I focus on understanding how your nervous system has adapted to survive tough or dangerous situations. My therapeutic approach is specifically designed to support those suffering from the deep and lasting impacts of trauma.
I integrate my professional training and personal insights into a therapeutic approach which is led by an intention to:
- understand the unique and complex experiences of your life
- support you in your goals and with the challenges you face
- be alongside you in your journey
My approach is informed by the latest developments and approaches including Somatic Experiencing, Internal Family Systems, Polyvagal Informed Therapy, Schema Therapy & Transforming Touch.
As a Trauma-Informed Therapist, I focus on understanding how your nervous system has adapted to survive tough or dangerous situations. My therapeutic approach is specifically designed to support those suffering from the deep and lasting impacts of trauma.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.
See more therapy options for Bath
Nearby Somatic Counsellors Searches for Bath
- Batheaston
- Bradford-on-Avon
- Bristol
- Bruton
- Chippenham
- Corsham
- Frome
- Melksham
- Shepton Mallet
- Trowbridge
- Warminster
- Wells