Do you want counselling but do not wish to disclose details that are too painful or risky? Are you feeling pain, overwhelm, fear, anxiety? We can talk about your issue or we can work indirectly with only your feelings if your situation is complex, so that you only share chosen details. Counselling can help us to move forward from or with experiences such as difficult family relationships or friendships, trauma, bereavement, and long term illness, and to process emotions such as anxiety, stress, fear, anger and guilt. I can work with with anxiety, self-esteem, depression, abuse, family estrangement, carers' issues & catfishing.