Infidelity Counselling in Bath

Are you having relationships issues or family issues? Are you struggling with anxiety, or are you feeling depressed at times? Have you had a life transition such as redundancy, illness or bereavement, or been affected by an affair or betrayal ? It may be that life is getting on top of you, and it may feel that there is no one to turn to help sort things out.

I am a Relate trained relationship counsellor experienced at working with couples and individuals at every stage in a relationship. Alongside my private practice I currently work as a relationship counsellor and psychosexual therapist Relate Avon, which is part of the UK’s largest provider of relationship counselling and sex therapy. I offer friendly effective counselling for couples and individuals currently via Zoom or over the phone. My aim in counselling is to provide you with a safe, caring, confidential and supportive space to allow couples and individuals to explore and understand themselves and their relationship.

I am a warm hearted, open-minded individual who understands how difficult taking the first steps into counselling can sometimes be. Many people have 'life events' that bring them to counselling such as relationship breakdown, bereavement, or redundancy. Often feelings that accompany these life events can lead to depression and anxiety. Or it may be that suppressed or undesired feelings keep recurring, leading to painful repeating patterns of behavior or outcomes in your life. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk alongside you at your pace.

Are you struggling with a relationship or juggling the competing demands of your private and professional life? Are you feeling stuck and uncertain about how to fulfil your potential? Have you recently lost someone close to you? I first sought help as a young mother and the benefits were so enormous, I chose to train as a psychotherapist myself. I work one-to-one and with couples, helping you to identify patterns in your relationship with others, and with yourself, and establishing ways of changing those patterns that do not serve you.

You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.

I believe my strongest quality as a therapist is to make you feel accepted, understood, and most of all safe. I believe that only when we feel truly safe, free of judgment and condemnation can we trust, and trust is the most prized of all human emotions. My approach will enable you to be fully involved in every step of the therapy process and to feel truly engaged in every step you take towards your happiness. I am very clear in explaining to my clients what I offer and how I work.

I am a UKCP registered psychotherapist-in-training offering low cost short and long term psychotherapy. I see clients at my private practice on Brock Street in Central Bath.

Do you feel like it is difficult to reach your partner emotionally, are you being stone walled, afraid of conflict or are you people pleasing for a quiet life? Do you have a pattern of being submissive, passive aggressive or unable to effectively communicate your wants and needs? Do you feel like you and your partner don’t understand each other or feel as if you have married your mother or father? Couples therapy aims to uncover reactionary aspects of yourself that lead to discontent and a loss of connection and intimacy in your relationship. We will examine unhelpful dynamics and behavioural patterns and explore where you are stuck

I continue to be deeply interested in understanding the unique struggle each of us undergo throughout our lives, sometimes more than once. In providing a safe, facilitating environment within which a process of unfolding, unlearning and enabling new self-learning, then an exploration can take place between us. Through greater understanding of our innermost self, together we can begin to allow the possibility for change.

I’m an experienced and fully-qualified psychodynamic psychotherapist, working with individuals aged 18 years and over offering a safe and supportive place in which to talk about your difficulties and concerns. We can begin to explore what might be troubling you, or causing you distress and suffering, or preventing you from experiencing life to the full. Together we can take time to focus on what’s important for you, to try and make sense and understand what may be happening to you and think about changes you want to make. I offer open-ended therapy with sessions once a week beginning with with an initial session or sometimes two.

Life is messy and throws us off course. We experience pain, stress and anxiety for many reasons - life events, work issues, grief and loss, relationship difficulties, or feelings of low self-esteem that makes you feel stuck. We may simply feel adrift, struggling to find meaning and our place in the world. Confronting and solving problems can be a painful process which many of us avoid. Avoidance can result in greater pain and the inability to flourish both mentally and spiritually, but by working together to fully understand your issues and goals we can work towards a more fulfilled life.

Wondering what to do, unsure what or who can help. And how? Whatever is troubling you, whatever is getting you down you don't have to struggle alone. Talking to someone outside your circle of family, friends or even colleagues at work can be the start of a new path. A path where you can discover how you got to this place in your life. And perhaps more importantly what it is you are seeking.

If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.

I am a trainee psychotherapist with a private practice in Bath. I offer low cost, affordable and open-ended therapy, I provide a safe space to explore your difficulties in a non-judgmental and collaborative way. There may be many different reasons why you turn to therapy, perhaps you are finding yourself repeating unhelpful patterns of behaviour and need some company on the journey, someone who can facilitate the process of creating new, helpful and positive patterns. As Maya Angelou says “stepping on to a brand new path is difficult” but you do not have to go through this alone.

Whether you have recently experienced a crisis in life, or have a more enduring sense of something feeling wrong, I offer a compassionate space for you to explore whatever issue brings you to therapy. Beginning to talk about yourself and what you are dealing with may feel new or even unnerving, so I am always mindful to work with you at your own pace. In the process of therapy many different issues may come up for you, and the space provided by therapy allows us to work through these issues together. I also offer outdoor ecopsychotherapy sessions, please let me know if this would be of interest to you.

I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense

I am a qualified counsellor with a Diploma in Therapeutic Counselling and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I welcome you with your unique experience to work together from an integrative approach to counselling. I offer a safe, warm and empathetic therapeutic environment where you can explore you issues, work through your struggles and move towards self-acceptance and a life of deeper meaning, purpose and satisfaction. I offer online therapy (via video calls) only. Depending on circumstances, I also offer telephone sessions.

Our counselling offers help in addressing the difficult areas of your life. This might involve loss and grief, relationship troubles or problems at work. Equally, there are times when the cause is not clear but you still feel something is wrong. Colleagues, family and friends can be a great source of support but it's not always easy to confide in those closest to you. At times like these, talking to someone who is not personally involved can make a difference. A professional counsellor will listen to you without making judgments and can help you find new resources within yourself.

Having a fulfilling and lasting relationship is something we all aspire to, but it isn't always easy. Relationships can go wrong for all sorts of reasons and it's difficult to know where to go for help. In my work as a sex and relationship therapist, I work with both couples and individuals to not only get your relationship back on track and improve communication, but also to help it develop so that it achieves its full potential. Often, problems in a relationship can be an opportunity to develop it so get in touch with me if you need some help either to heal a crisis or to make your relationship the best it can be.