Career Guidance Counselling in Bath

Are you struggling with relationship issues, parenting challenges, or a sense of anxiety, confusion or inexplicable rage? Perhaps you are not clear about what your expectations or wishes are for yourself in the next phase of your life; perhaps you are wondering how best to fulfil your potential or work out your identity. Whatever your concerns, psychotherapy can offer immense support in times of difficulty and transition.

Are you struggling to cope, feeling stuck, perhaps aware that something needs to change, but unsure where to start. Sometimes we all need help to navigate the difficulties life can present . Whatever your reason for considering counselling, I can offer you a safe and confidential space to talk through your problems. Working with you to help you make sense of how you are feeling and in developing practical ideas to help you cope in your day to day life.

I am a qualified counsellor with a Diploma in Therapeutic Counselling and a registered member of the British Association for Counselling and Psychotherapy (MBACP 390955). I welcome each client with their unique experience to work together from an integrative approach to counselling. I offer a safe, warm and empathetic therapeutic environment where clients can explore their issues, work through their struggles and move towards personal growth.

You might be struggling with something difficult in the here and now, such as the loss of a loved one, or the breakdown of a relationship. Or perhaps you’re aware of vague, underlying feelings of sadness, anxiety or anger. Maybe you feel trapped in a cycle of repeated disappointments with partners, friends and careers and don’t know why. Whether you know what the problem is, or even if you don’t, therapy can help. It’s an opportunity to explore yourself; to examine feelings, thoughts and motivations and gain understanding - the first step towards navigating a different, happier course.

I can work with you around family issues, teen problems, child behaviour, ASC issues, illness and disability. I will support, collaborate and try to make sense of what is going on. All things eventually pass - I will offer to weather the storm with you. I won’t be judging you or not taking you seriously. We will work together - and it will be work - but we will also aim to have fun and be creative in our work.

I offer a safe and confidential space where you will have the chance to share your problems, your difficult feelings, your pain and your life story. Talking about our life honestly and openly, with an empathic and non-judgemental therapist can be a deeply healing process. Having a space where we can be fully ourselves, where we’re invited to slow down, breathe and investigate our inner world and our emotions is necessary, today, more than ever. We live busy lives and for many, it is difficult to stop and notice, most of the time, what is going on inside us. As we reconnect to our feelings and our essence there is an immediate sense

Is your life is feeling hard or painful in some way right now? Something needs to change but it feels like a mountain to climb? Feeling stuck or confused? My hope is that I can help. If you choose to work with me, my promise to you is that I will listen with respect, care and compassion. I will offer my authentic responses to whatever you bring. Perhaps, together, we can develop new perspectives on your life. I believe in the power of a real relationship, with a counsellor, to bring about the change you desire. I look forward to hearing from you.

At some point in life we all need some extra support. A caring and non-judgemental space to feel seen and heard in our experience. Someone to walk alongside us on our journey who is separate from our everyday lives, offering professional guidance & reflection. As a therapist, I aim to offer this in a way that feels congruent and helpful for you. I offer a space for you to process and understand your experience safely. When the world around us can often feel confusing and turbulent, the combination of Psychotherapy and creativity can offer containment, insight and the potential for positive change.

What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy world in which we live, I provide that space for you to unwind, off-load and rediscover who you are, as well as deal with the problems you are experiencing - and change.

Hi, welcome, you may be here because you're struggling at the moment, and maybe you experienced some hardships in the past, but would like to change how things are for you, and build a better life now.

I offer a safe, non-judgmental space to help with anxiety, depression, trauma, grief, ptsd, and relationship issues.

Do you want to experience more fulfilling relationships but worry you may be hurt and/or hurt others in the process, so you do not do anything to change your situation? Do you feel you lack the skills and emotional strength to do something about it? Are you stuck in unhealthy thinking and behavioural patterns? Or simply need support and a safe space to unload without being judged?

Counterpoise Wellness offers a holistic approach to mental wellbeing and wellness. We have a range of different practitioners and expertise within the team offering 30 and 50 minute sessions, 7 days a week. The service is flexible and designed to work around you and your life. The world can feel overwhelming, complex and hard to navigate, it’s not surprising that sometimes we need extra support. We believe everyone can benefit from mental health support and counselling at some stage in their lives. Counterpoise Wellness offers easy access to a qualified person, whenever you need it.

I am a warm hearted, open-minded individual who understands how difficult taking the first steps into counselling can sometimes be. Many people have 'life events' that bring them to counselling such as relationship breakdown, bereavement, or redundancy. Often feelings that accompany these life events can lead to depression and anxiety. Or it may be that suppressed or undesired feelings keep recurring, leading to painful repeating patterns of behavior or outcomes in your life. My role in your therapeutic journey is to facilitate your awareness, to gently challenge perspective where appropriate and to walk alongside you at your pace.

Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.

I provide counselling from my private practice at my home in Trowbridge, Wiltshire. This is a private room providing a safe and confidential space for our work together. I can offer various daytime and evening appointments throughout the week. My training helps me to provide you with a reliable, regular, non-judgmental space where you can begin to talk about whatever is on your mind. I work in what is called an integrative way, using a wide range of therapeutic models, but primarily focusing on humanistic counselling.

Counselling in Bristol and Bath (currently online) for people experiencing a range of issues. I completed my BCPC training with merit, have worked in placements at an addiction clinic and the Wellbeing Service at UWE and I have 300+ hours of experience. My experience includes (but is not limited to) stress, anxiety, depression, addiction, trauma, eating disorders, relationship difficulties, long-term illness and self-esteem.

I work with people who have suffered a bereavement, a loss of some type, or individuals who may want to work on a something specific, such as low self esteem, relational difficulties or wanting to explore their own process in a safe way, this list isn't exhaustive. Clients are welcome to explore experiences that arise for them, as they happen and for this to be accepted, using a relational and relatable approach- in more long term work. I also work with anxiety disorders, depression or low mood, OCD, specific phobia's and binge eating disorder, in a more solution focussed way, using shorter term interventions.

It’s when you sense, or realise, that things can’t remain the same and yet you feel frozen, unable to act, and you don’t know what to do. A personal crisis might leave you feeling powerless and anxious. Then you find that the ways in which you generally deal with problems aren’t working: the people you’d usually turn to for support aren’t enough, they might be too involved with the issues you’re facing. You might also feel unwell. It’s not uncommon to feel anxious, depressed or emotionally fragile. This is when counselling can help. I offer Face to Face, Walk and Talk, Online and Telephone Counselling.