Self Esteem Counselling in Basingstoke

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Photo of Kayleigh Rainbird in Basingstoke, England
Kayleigh Rainbird
PTUK
Verified
Through my work I have noticed that children with low confidence and low self esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. As a play therapist I help children to become more confident and happy within themselves which enables them to have positive relationships with their family and peers.
01256 591396 
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Basingstoke RG21
Photo of The Cosy Room Therapy - Dramatherapy in Basingstoke, England
The Cosy Room Therapy - Dramatherapy
MA
Verified
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833 
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Office is near:
Basingstoke RG21
Photo of Dr Karen Halford, Psychologist in Basingstoke, England
Dr Karen Halford
Psychologist, PsychD, AFBPSsS
Verified
Hello! I'm Karen. I'm a Chartered Clinical Psychologist and an Associate Fellow of the British Psychological Society. I hold a Doctorate in Clinical Psychology from the University of Oxford. I have many years of experience in both the NHS and private practice. I work with people who are struggling with a variety of complex psychological difficulties such as depression (from mild to severe), eating disorders (anorexia, bulimia, binge eating and others), anxiety (including panic, phobias, social anxiety, health anxiety etc), obsessive compulsive disorder (OCD), trauma/PTSD, body dysmorphic disorder, low self-esteem and many others.
01635 887982 
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Office is near:
Basingstoke RG21
Photo of Jean Machon, Psychotherapist in Basingstoke, England
Jean Machon
Psychotherapist, MUKCP
Verified
Many of us experience times in our lives when we feel overwhelmed, stressed or feel anxious or depressed. Relationship difficulties or significant life events can bring huge change or loss or perhaps you recognise patterns in your life you would like to change. I offer a warm, empathic, non-judgemental and safe space in which to explore thoughts, feelings and behaviours, finding effective strategies to help you move forwards in your life. As a Humanistic Counsellor, I believe we all have the potential for personal growth and healing given the right circumstances.
01256 577082 
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Basingstoke RG26
Offers online therapy
Photo of Petronela Antemia, Counsellor in Basingstoke, England
Petronela Antemia
Counsellor, MA, MBACP
Verified
I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
01252 968022 
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Basingstoke RG21
Offers online therapy
Photo of Celia Saunders, Counsellor in Basingstoke, England
Celia Saunders
Counsellor, MBACP
Verified
I am a qualified counsellor who specialises in working with Teenagers and Young Adults. Over the years I have helped clients with a variety of issues including anxiety, depression, anger, bereavement, low self-esteem, relationships and self-improvement to name a few. I strongly believe that we are all essentially "OK" but that life can throw many things at us that cause us to believe we are not. Together we can talk about what has left you feeling less than "OK" and find a way back to a place of self-confidence and belief.
07403 939671 
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Basingstoke RG21
Offers online therapy
Photo of Dr Ben J Mead, Psychologist in Basingstoke, England
Dr Ben J Mead
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
07723 467204 
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Basingstoke RG24
Offers online therapy
Photo of Jenny Harrison Counselling, Counsellor in Basingstoke, England
Jenny Harrison Counselling
Counsellor, MBACP
Verified
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
07476 550211 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Mette Whittaker, Psychologist in Basingstoke, England
Mette Whittaker
Psychologist, CPsychol
Verified
I am a chartered and registered Psychologist with over 18 years experience in providing evidence-based therapeutic services, including CBT and EMDR, to adolescents and adults experiencing life problems and psychological difficulties, such as anxiety, depression, trauma-related symptoms, low self-esteem, anger, sexualised and sexually harmful behaviours and other emotional and behavioural difficulties. I believe that everyone has the ability to take charge of their own recovery, and therefore I work collaboratively with each client to give them the tools needed to lead healthier and happier lives.
07736 421211 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Catherine Ann Hughes, Psychotherapist in Basingstoke, England
Catherine Ann Hughes
Psychotherapist, MSc, MUKCP
Verified
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
01962 674491 
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Office is near:
Basingstoke RG22
Offers online therapy
Photo of Amy Hillier, Counsellor in Basingstoke, England
Amy Hillier
Counsellor, BACP
Verified
In a safe and supportive environment, I will help you to process your life, your thoughts and feelings, as well as your past. I can also help you to understand your own process better so you can gain greater self-awareness and self-acceptance. Allowing you to have more choice and putting you on the path to progress. I work from a purpose built counselling room at my home.
01234 864714 
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Basingstoke RG22
Offers online therapy
Photo of Federica Griffo, Psychotherapist in Basingstoke, England
Federica Griffo
Psychotherapist, MBACP
Verified
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
01256 236759 
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Basingstoke RG21
Offers online therapy
Photo of louise Clement, Counsellor in Basingstoke, England
louise Clement
Counsellor, MBACP
Verified
I totally understand that looking for a counsellor is very daunting and appreciate the decision to try therapy can evoke many feelings of anxiety. But sometimes just talking through your concerns and being truly listened to can help you see things from a unique perspective. By working together in a confidential and safe space enables an increased sense of understanding of your thoughts and feelings, especially when feeling disheartened, anxious, depressed confused and unable to cope. Together we can explore new coping strategies and make choices about change.
0118 230 8213 
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Basingstoke RG24
Offers online therapy
Photo of Ian Myers Counselling, Counsellor in Basingstoke, England
Ian Myers Counselling
Counsellor, DCounsPsych, MNCS Accred
Verified
I came to counselling late in life and bring years of life experiences as a result. I believe I have a natural empathy and understanding of my clients. Nothing shocks me and I never judge. I want my clients to reach their full potential in life, so whatever it is that is holding you back, let me help you unravel the tangle, in a safe, supportive environment. I offer private counselling based from my home office near Basingstoke in North Hampshire. I hold an Advanced Diploma in Psychotherapeutic Counselling and Hypnotherapy and am an Accredited Member of the National Counselling Society (NCS). I offer counselling and Hypnotherapy.
01256 236485 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Sandra Jane Buckley, Counsellor in Basingstoke, England
Sandra Jane Buckley
Counsellor, MSc, MBACP
Verified
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
07723 506159 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Asma Mair, Psychotherapist in Basingstoke, England
Asma Mair
Psychotherapist, MBACP Accred
Verified
The thought of seeking counselling or psychotherapy can feel like a daunting prospect. However sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
07480 779211 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Vanessa Boudier, Counsellor in Basingstoke, England
Vanessa Boudier
Counsellor, MNCS Accred
Verified
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
0118 214 0859 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Rachel Sheridan, Counsellor in Basingstoke, England
Rachel Sheridan
Counsellor, MBACP
Verified
Counselling can help you work through troubling emotions, thoughts or behaviour. This might include recurring thoughts, anxiety, depression and compulsive or unwanted behaviour. Counselling can also provide a space for those who wish to explore issues from their past including childhood and how these may be impacting them today. Sometimes clients find a few sessions just having the space and time to voice their concerns helps them to clarify things and make connections. Other clients will want to look more deeply into their past and current issues and may require more sessions.
01420 552583 
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Office is near:
Basingstoke RG25
Offers online therapy
Photo of Dr Kirsty Deas, Psychologist in Basingstoke, England
Dr Kirsty Deas
Psychologist, HCPC - Clin. Psych.
Verified
For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.
 
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Basingstoke RG23
Offers online therapy
Photo of Karen Oakes, Psychotherapist in Basingstoke, England
Karen Oakes
Psychotherapist, MBACP Accred
Verified
I understand that human beings can sometimes lose their way at times, yet I believe in the power for each person to find their own path to ‘ultimate health’. With 15 years of clinical experience, I offer deep level support and challenge to facilitate permanent change and self growth and self support. I will offer an honest evaluation and an empathic response to your needs and work with you to develop your personal power and lifetime change.
01256 595257 
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Basingstoke RG22
Offers online therapy


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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Basingstoke and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Basingstoke or for a Basingstoke self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Basingstoke, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Basingstoke. They can help with counselling for self esteem in Basingstoke or self esteem counselling and treatment for self esteem.