Life Coaching Counselling in Basingstoke
I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate life’s transitions, online and outdoors, frequently with animals and nature as co-therapists.
I specialise in working with trauma and relationships. I am a certified Systemic Family Psychotherapist and EMDR therapist with a background in nursing, coaching, person-centred counselling, bodywork and craniosacral therapy. I have over 20 years of experience working with people in private, statutory and third-sector services.
I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate life’s transitions, online and outdoors, frequently with animals and nature as co-therapists.
I specialise in working with trauma and relationships. I am a certified Systemic Family Psychotherapist and EMDR therapist with a background in nursing, coaching, person-centred counselling, bodywork and craniosacral therapy. I have over 20 years of experience working with people in private, statutory and third-sector services.
Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life.
Being late diagnosed neurodivergent (ASD and ADHD) has given me lots of life experience of living with "otherness", how I adapted to fit the world I lived in, and what it was like to rediscover who I am, and always was. These experiences allow me to be open to hearing your truth, and to help you explore what you really need to change for your benefit.
Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life.
Being late diagnosed neurodivergent (ASD and ADHD) has given me lots of life experience of living with "otherness", how I adapted to fit the world I lived in, and what it was like to rediscover who I am, and always was. These experiences allow me to be open to hearing your truth, and to help you explore what you really need to change for your benefit.
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
My humanistic, integrative style blends therapeutic techniques to match your unique journey. This might include anxiety, depression, trauma, grief, low self-esteem, relationship hurdles or indeed anything else that life has thrown at you.
I also specialise in supporting those feeling different or disconnected, helping you reclaim your well-being.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
My humanistic, integrative style blends therapeutic techniques to match your unique journey. This might include anxiety, depression, trauma, grief, low self-esteem, relationship hurdles or indeed anything else that life has thrown at you.
I also specialise in supporting those feeling different or disconnected, helping you reclaim your well-being.
Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction.
I help by offering you a private space to talk freely about your worries and concerns. As a professional I do not judge, I do not criticise, I do not discriminate, I do not tell. Building rapport and trust and offering you unconditional support is the starting point. From then we will use your expertise and my skills/knowledge to tailor your therapy.
Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction.
I help by offering you a private space to talk freely about your worries and concerns. As a professional I do not judge, I do not criticise, I do not discriminate, I do not tell. Building rapport and trust and offering you unconditional support is the starting point. From then we will use your expertise and my skills/knowledge to tailor your therapy.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes.
You can experience a confidential, unbiased, non-judgemental space where we can work together to get you back on track. I have experience of the private, public and educational sectors. For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes.
You can experience a confidential, unbiased, non-judgemental space where we can work together to get you back on track. I have experience of the private, public and educational sectors. For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
I will support you, to make sense of this, change your life and have a more positive outlook for your future.
Frustration is not normal. It's a sign that something is not right in your life. It is by allowing yourself to explore this that these powerful emotions unlock and make sense. I will share my insights, tools and techniques to help you gain a better understanding of yourself and the things that are troubling you. Let these emotions lose their power.
I will support you, to make sense of this, change your life and have a more positive outlook for your future.
Frustration is not normal. It's a sign that something is not right in your life. It is by allowing yourself to explore this that these powerful emotions unlock and make sense. I will share my insights, tools and techniques to help you gain a better understanding of yourself and the things that are troubling you. Let these emotions lose their power.
Are you struggling with finding your direction in life?
I have 20 years’ experience in the NHS and private practice using CBT, CFT & ACT. I am trained also in EMDR and am a certified schema therapist. I offer therapy to address unmet childhood needs, attachment trauma and to understand and change problematic relationship patterns and difficult coping styles. I am also trained in ADHD assessments & coaching.
Are you struggling with finding your direction in life?
I have 20 years’ experience in the NHS and private practice using CBT, CFT & ACT. I am trained also in EMDR and am a certified schema therapist. I offer therapy to address unmet childhood needs, attachment trauma and to understand and change problematic relationship patterns and difficult coping styles. I am also trained in ADHD assessments & coaching.
