Hypnotherapists in Basingstoke
A friendly, experienced counsellor. My clients range from people with specific issues like grief and relationship breakdown to people who just don't feel right. Mental health can affect every part of our lives. It is therefore important to get help as soon as possible.
I used to be a family solicitor, and so I specialise in helping clients through relationship issues and breakdowns. This is both individually and as a couple. This involves working through issues like anger, anxiety and depression as well as low self confidence.
A friendly, experienced counsellor. My clients range from people with specific issues like grief and relationship breakdown to people who just don't feel right. Mental health can affect every part of our lives. It is therefore important to get help as soon as possible.
I used to be a family solicitor, and so I specialise in helping clients through relationship issues and breakdowns. This is both individually and as a couple. This involves working through issues like anger, anxiety and depression as well as low self confidence.
Utilising either counselling, hypnotherapy or a mixture of the two, we can move past the things which are holding you back.
I offer sessions for individuals or couples over the age of 18. My practice is a comfortable room in Basingstoke and has plenty of free parking. Naturally, it's a safe space and anything discussed remains confidential. There is no pressure or judgement in any way, the sessions move at a pace which you are comfortable with. This is your time and your space. We can discuss whatever you need to bring to the room.
Utilising either counselling, hypnotherapy or a mixture of the two, we can move past the things which are holding you back.
I offer sessions for individuals or couples over the age of 18. My practice is a comfortable room in Basingstoke and has plenty of free parking. Naturally, it's a safe space and anything discussed remains confidential. There is no pressure or judgement in any way, the sessions move at a pace which you are comfortable with. This is your time and your space. We can discuss whatever you need to bring to the room.
Hi, I’m George, an integrative therapist working both online and in-person in Basingstoke. I work with a range of issues, including stress, anxiety, depression, low self-esteem, self-defeating behaviours and relationship issues (not with couples).
We are all unique, each with our own worlds, and this is where I believe the work of therapy begins, with how individual we all are. The human experience can be unique to everyone, and whatever happens in our world can be explored. I would be delighted to work alongside you, your emotions and your experience to understand how therapy can help with whatever it is you’re going through.
Hi, I’m George, an integrative therapist working both online and in-person in Basingstoke. I work with a range of issues, including stress, anxiety, depression, low self-esteem, self-defeating behaviours and relationship issues (not with couples).
We are all unique, each with our own worlds, and this is where I believe the work of therapy begins, with how individual we all are. The human experience can be unique to everyone, and whatever happens in our world can be explored. I would be delighted to work alongside you, your emotions and your experience to understand how therapy can help with whatever it is you’re going through.
Plus, I'm not just an ICF-certified coach; I'm also a proud member of the British Counselling Society and a registered member of the British National Hypnotherapy Society.
I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
Plus, I'm not just an ICF-certified coach; I'm also a proud member of the British Counselling Society and a registered member of the British National Hypnotherapy Society.
I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
If you are suffering from chronic anxiety, depression, stress, severe work burnout, panic attacks, or persistent exhaustion that rest doesn't fix, I can help you. My approach uses short-term, goal-focused Brief Therapy designed for rapid, sustainable resolution.
If you are suffering from chronic anxiety, depression, stress, severe work burnout, panic attacks, or persistent exhaustion that rest doesn't fix, I can help you. My approach uses short-term, goal-focused Brief Therapy designed for rapid, sustainable resolution.
My name is Bridget. I am an NCPS Accredited Counsellor and Clinical Supervisor with a client-centred, integrative approach tailored to your needs. I am here to support you with the issues that are affecting your life. Together we will work through those things that are challenging, and aim for positive and lasting change. i work with a range of issues and whether difficulties lie in the past or the present we will seek to find a way forward. I offer a calm, welcoming space to be heard with empathy, and without judgement. I am based South of Reading, near also to Wokingham, Basingstoke, Bracknell and the surrounding areas.
My name is Bridget. I am an NCPS Accredited Counsellor and Clinical Supervisor with a client-centred, integrative approach tailored to your needs. I am here to support you with the issues that are affecting your life. Together we will work through those things that are challenging, and aim for positive and lasting change. i work with a range of issues and whether difficulties lie in the past or the present we will seek to find a way forward. I offer a calm, welcoming space to be heard with empathy, and without judgement. I am based South of Reading, near also to Wokingham, Basingstoke, Bracknell and the surrounding areas.
Integrating Person-Centred Therapy, CBT, Psychodynamic Therapy, Breakthrough Coaching, Timeline Therapy, and Hypnotherapy.
Feeling anxious, low in confidence, or struggling with work, relationships, or grief can be overwhelming. You don’t have to face it alone. I offer face-to-face and online counselling, creating a safe, non-judgmental space to explore your thoughts and emotions. Together, we can work towards clarity, calm, and confidence, helping you take steps to feel more like yourself again.
Integrating Person-Centred Therapy, CBT, Psychodynamic Therapy, Breakthrough Coaching, Timeline Therapy, and Hypnotherapy.
Feeling anxious, low in confidence, or struggling with work, relationships, or grief can be overwhelming. You don’t have to face it alone. I offer face-to-face and online counselling, creating a safe, non-judgmental space to explore your thoughts and emotions. Together, we can work towards clarity, calm, and confidence, helping you take steps to feel more like yourself again.
With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life.
You can experience a confidential, unbiased, non-judgemental space where we can work together to get you back on track. I have experience of the private, public and educational sectors. For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life.
You can experience a confidential, unbiased, non-judgemental space where we can work together to get you back on track. I have experience of the private, public and educational sectors. For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
More Therapists Nearby
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
Hello, my name is Xenia . I am a pluralistic psychotherapeutic counsellor and clinical supervisor. I am passionate about helping you be the best version of yourself. Making the first step towards therapy takes courage and I am proud of you for getting started! Life has it’s challenges and I have certainly had my own over the years. Sometimes we just need support from someone that isn’t family or a close friend; Someone who we can trust that they will hold space for us in order to process certain events, or, a confidential objective party that will listen, without judgement, so we can make sense of ourselves and the world around us.
Hello, my name is Xenia . I am a pluralistic psychotherapeutic counsellor and clinical supervisor. I am passionate about helping you be the best version of yourself. Making the first step towards therapy takes courage and I am proud of you for getting started! Life has it’s challenges and I have certainly had my own over the years. Sometimes we just need support from someone that isn’t family or a close friend; Someone who we can trust that they will hold space for us in order to process certain events, or, a confidential objective party that will listen, without judgement, so we can make sense of ourselves and the world around us.
Hello, I'm Christine. I support adults experiencing anxiety, panic, low mood and overwhelming stress that are getting in the way of everyday life. Perhaps your mind never seems to switch off, you find yourself overthinking, avoiding situations or feeling constantly on edge. Or perhaps a difficult life experience has left you feeling disconnected from yourself. You may already have tried support through your GP, treatments or therapy, yet still feel stuck. Together, we work to understand what is happening, gently change the patterns that keep you stuck and help you feel more like yourself again.
Hello, I'm Christine. I support adults experiencing anxiety, panic, low mood and overwhelming stress that are getting in the way of everyday life. Perhaps your mind never seems to switch off, you find yourself overthinking, avoiding situations or feeling constantly on edge. Or perhaps a difficult life experience has left you feeling disconnected from yourself. You may already have tried support through your GP, treatments or therapy, yet still feel stuck. Together, we work to understand what is happening, gently change the patterns that keep you stuck and help you feel more like yourself again.
Is there something you want to change in your life now? Do you want something different? Are you interested in stopping fear in its tracks, resolving anxiety, and getting rid of phobias or panic attacks for good? Looking to free yourself from the past and have more choices in your life? Do you want to feel more confident, have more impact, connect more meaningfully and thrive in uncertainty and under pressure? There are very few therapists who have the kind of depth and richness of experience I do - 27yrs + transforming people's personal and professional lives working with individuals, small businesses and large organizations.
Is there something you want to change in your life now? Do you want something different? Are you interested in stopping fear in its tracks, resolving anxiety, and getting rid of phobias or panic attacks for good? Looking to free yourself from the past and have more choices in your life? Do you want to feel more confident, have more impact, connect more meaningfully and thrive in uncertainty and under pressure? There are very few therapists who have the kind of depth and richness of experience I do - 27yrs + transforming people's personal and professional lives working with individuals, small businesses and large organizations.
Some people come to therapy with a specific ‘presenting issue’ that they wish to discuss, explore and resolve. Others are not so sure what it is that troubles them - but they do know that change of some sort is vital, and they would like that change to occur sooner rather than later. Some people come to therapy with great enthusiasm. Others (particularly those who see themselves as ‘fighters’ or ‘succeeders’) might feel embarrassed at the prospect of admitting their stuckness. Whatever your current life situation, allow me to reassure you that change is not only possible, but can often occur in just a few sessions.
Some people come to therapy with a specific ‘presenting issue’ that they wish to discuss, explore and resolve. Others are not so sure what it is that troubles them - but they do know that change of some sort is vital, and they would like that change to occur sooner rather than later. Some people come to therapy with great enthusiasm. Others (particularly those who see themselves as ‘fighters’ or ‘succeeders’) might feel embarrassed at the prospect of admitting their stuckness. Whatever your current life situation, allow me to reassure you that change is not only possible, but can often occur in just a few sessions.
I provide Psychotherapy, Spiritual Mentorship and Systemic Facilitation for individuals, couples and organisations. In addition to a BA (Hons) in Integrative Psychotherapy I hold a Masters in Theology and have studied Systemic and Family Constellations and various Psycho-Spiritual modalities in depth over many years.
I provide Psychotherapy, Spiritual Mentorship and Systemic Facilitation for individuals, couples and organisations. In addition to a BA (Hons) in Integrative Psychotherapy I hold a Masters in Theology and have studied Systemic and Family Constellations and various Psycho-Spiritual modalities in depth over many years.
A typical treatment plan may include counselling, clinical hypnotherapy, and somatic techniques.
I work with adults, children, young people, couples and groups who feel overwhelmed, anxious, or emotionally stuck. They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity. Often, they long for understanding, calm, and a sense of balance within themselves and their relationships. They want to feel heard, accepted, and supported as they safely explore their emotions. Through Humanistic Counselling and Integrated Therapy, they aim to build resilience, heal old wounds, and rediscover clarity, confidence, and inner peace.
A typical treatment plan may include counselling, clinical hypnotherapy, and somatic techniques.
I work with adults, children, young people, couples and groups who feel overwhelmed, anxious, or emotionally stuck. They may be navigating trauma, grief, family estrangement, or living with hidden disabilities or neurodiversity. Often, they long for understanding, calm, and a sense of balance within themselves and their relationships. They want to feel heard, accepted, and supported as they safely explore their emotions. Through Humanistic Counselling and Integrated Therapy, they aim to build resilience, heal old wounds, and rediscover clarity, confidence, and inner peace.
I am a qualified Psychotherapeutic Counsellor, Creative Play Therapist and Sand Tray Therapist. I support Children and Young People (from age 4 upwards) through face to face conversations or telephone support, offering in a holistic person centred led way. This enables a child or young person to express, explore and make sense of events and experiences that are hard to verbalise, process and articulate. It is a non-directive and client-centred approach to therapy that allows the client the opportunity to play out, talk about and work through feelings and emotions within a safe and therapeutic environment.
I am a qualified Psychotherapeutic Counsellor, Creative Play Therapist and Sand Tray Therapist. I support Children and Young People (from age 4 upwards) through face to face conversations or telephone support, offering in a holistic person centred led way. This enables a child or young person to express, explore and make sense of events and experiences that are hard to verbalise, process and articulate. It is a non-directive and client-centred approach to therapy that allows the client the opportunity to play out, talk about and work through feelings and emotions within a safe and therapeutic environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We understand what it’s like to carry invisible weight, and we specialise in helping people rebuild from the inside out through hypnotherapy, counselling, CBT and EMDR.
You’ve been coping for so long that “fine” has become your default but deep down, you know you’re not fine. You feel stuck in repeating patterns, battling anxiety, stress, low self-worth, or the aftershocks of a painful relationship. You want to feel calm, confident and in control again: to stop overthinking, stop doubting yourself, and finally feel at peace.
We understand what it’s like to carry invisible weight, and we specialise in helping people rebuild from the inside out through hypnotherapy, counselling, CBT and EMDR.
You’ve been coping for so long that “fine” has become your default but deep down, you know you’re not fine. You feel stuck in repeating patterns, battling anxiety, stress, low self-worth, or the aftershocks of a painful relationship. You want to feel calm, confident and in control again: to stop overthinking, stop doubting yourself, and finally feel at peace.
Clients often come to me when pressure has started to affect how they think, lead, relate or perform. I work with founders, leaders and professionals who may look capable on the outside, but feel stretched, stuck, anxious, burnt out or unable to switch off. Sessions offer a confidential space to understand what is happening beneath the surface and find a steadier way forward.
Clients often come to me when pressure has started to affect how they think, lead, relate or perform. I work with founders, leaders and professionals who may look capable on the outside, but feel stretched, stuck, anxious, burnt out or unable to switch off. Sessions offer a confidential space to understand what is happening beneath the surface and find a steadier way forward.
My training covered a number of psychological models (e.g. Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness, Psychodynamic model, Humanistic models, EMDR, Hypnotherapy).
I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with self esteem issues, mood and anxiety disorders (e.g. panic, post traumatic stress, phobias), lack of direction, guilt and shame, bereavement, life transitions, anger management, life adjustment, life coaching, emotional regulations.
My training covered a number of psychological models (e.g. Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness, Psychodynamic model, Humanistic models, EMDR, Hypnotherapy).
I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with self esteem issues, mood and anxiety disorders (e.g. panic, post traumatic stress, phobias), lack of direction, guilt and shame, bereavement, life transitions, anger management, life adjustment, life coaching, emotional regulations.
See more therapy options for Basingstoke
Nearby Hypnotherapy Counsellors Searches for Basingstoke
- Ascot
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- Henley-on-Thames
- Maidenhead
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- Newbury
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Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.