My experience is wide ranging and includes working with low self-esteem, anxiety, depression, trauma, chronic illness, bereavement and loss, relationship issues, abandonment,
, attachment and addiction.
Many of us experience times in our lives when we feel overwhelmed, stressed or feel anxious or depressed. Relationship difficulties or significant life events can bring huge change or loss or perhaps you recognise patterns in your life you would like to change. I offer a warm, empathic, non-judgemental and safe space in which to explore thoughts, feelings and behaviours, finding effective strategies to help you move forwards in your life. As a Humanistic Counsellor, I believe we all have the potential for personal growth and healing given the right circumstances.