Anxiety Counselling in Basingstoke

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Photo of Nicole Biggs, Counsellor in Basingstoke, England
Nicole Biggs
Counsellor, MNCS Accred
Verified
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
01256 595288 
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Basingstoke RG21
Offers online therapy
Photo of Jean Machon, Psychotherapist in Basingstoke, England
Jean Machon
Psychotherapist, MUKCP
Verified
My experience is wide ranging and includes working with low self-esteem, anxiety , depression, trauma, chronic illness, bereavement and loss, relationship issues, abandonment, domestic violence, abuse, attachment and addiction.
Many of us experience times in our lives when we feel overwhelmed, stressed or feel anxious or depressed. Relationship difficulties or significant life events can bring huge change or loss or perhaps you recognise patterns in your life you would like to change. I offer a warm, empathic, non-judgemental and safe space in which to explore thoughts, feelings and behaviours, finding effective strategies to help you move forwards in your life. As a Humanistic Counsellor, I believe we all have the potential for personal growth and healing given the right circumstances.
01256 577082 
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Basingstoke RG26
Offers online therapy
Photo of Cath Norman, Psychologist in Basingstoke, England
Cath Norman
Psychologist, HCPC - Clin. Psych.
Verified
The types of difficulties I am able to help you with include: Symptoms of trauma/posttraumatic stress disorder, stress/ anxiety , sleep difficulties and health-related anxiety .
Hello, my name is Cath and I am a clinical psychologist. Thank you for having a look at my profile. I have worked in the NHS for several years, offering support to parents and caregivers, children and young people. I currently offer online therapeutic input for a range of difficulties for children, young people and adults, including health-related anxiety , generalised anxiety , and trauma. I am here to support you through the current difficulties you may be facing. I think it’s really important to build a strong therapeutic relationship so that you feel comfortable and supported and so this is forefront in my mind.
 
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Basingstoke RG22
Offers online therapy
Photo of Faye Wheeler Counselling, Counsellor in Basingstoke, England
Faye Wheeler Counselling
Counsellor, MBACP
Verified
I have worked with hoarding, depression, post natal depression, abuse, sexual abuse, crime, stalking, relationship issues, family break downs, loneliness, anxiety and bullying to name just a few.
I am a qualified counsellor offering therapy on a one to one basis. I offer a confidential space to explore your thoughts and feelings. I work with both short term and long term clients. We go at a pace that suits you. I am a college lecturer, teaching counselling which allows me to be robust in many theories. I use a combination of these theories to support my clients. I have been in the media for my achievements working with hoarding behaviours. More recently, I have been in the media, TV, newspapers and radio for my campaign to raise awareness of Blue Spot. I am studying my degree in Criminology and Psychology.
01256 597014 
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Basingstoke RG21
Photo of Corinne Marsh, Psychotherapist in Basingstoke, England
Corinne Marsh
Psychotherapist, MA, MHGI
Verified
'It's almost as if I can't remember what it was like to be continually feeling some level of anxiety or fear'.
Sometimes we can find ourselves in a place where we 'can't see the wood for the trees'. We feel as if we have little or no control over ours or others behaviour. That the direction your life is taking, is going the wrong way. Accompanying this here can often be a sense of loss or injustice, of not being able to imagine a better future. With up to date psychological understanding there is a better future. Building on your own knowledge and resources we can identify your personal goals and what you want out of your appointments. This tailored approach will work with you to resolve your barriers to achieving success.
01256 830520 
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Basingstoke RG25
Offers online therapy
Photo of Mary Elizabeth Barker, Counsellor in Basingstoke, England
Mary Elizabeth Barker
Counsellor, MBACP
Verified
Experienced in providing safe and confidential counselling support for individuals, couples and families for a wide number of life challenging issues affecting home and / or work related problems. The problem might be a one off issue or trauma or a recurrent cycle that keeps returning. Loss, relationship, anxiety , trauma, parent/child issues. Workplace problems & relationships and career issues. Needing change in your life? Delighted to work with you.
01256 830575 
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Basingstoke RG21
Offers online therapy
Photo of Szabina Tomicsne Wagner, Counsellor in Basingstoke, England
Szabina Tomicsne Wagner
Counsellor, MBACP
Verified
In my practice I have worked with people who struggled with anxiety , depression, traumatic experiences, complicated relationships, and various losses throughout their lives.
Do you feel stuck in your life? Do you carry too much burden from you past? Do you feel alone and dissatisfied even in your relationships? Are you feeling anxious all the time and overthinking every decision you make? Counselling is about getting to know yourself better. It’s not about getting advice, it is about finding your own answers. No one knows better what you need than yourself. We will work side by side to explore your past and present for you to see where you have come from and where you are going.
01256 961184 
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Basingstoke RG21
Offers online therapy
Photo of Daniel Hutton Liens, Counsellor in Basingstoke, England
Daniel Hutton Liens
Counsellor, MBACP
Verified
I have been working as a therapist for three years, working with a diverse client base and range of presenting issues including depression, anxiety , grief, relationship difficulties and more. I consider anxiety , gender and sexuality, and trauma to be my areas of most experience.
 
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Basingstoke RG23
Offers online therapy
Photo of Barbara Luc, Psychotherapist in Basingstoke, England
Barbara Luc
Psychotherapist, MSc, MBACP
Verified
I am a qualified psychotherapist and counsellor offering open-ended psychotherapy and brief (6-12 sessions) counselling to individuals and couples/other relationships. I offer a free initial consultation to allow my clients to communicate their expectations of therapy and ask me any questions they may have. Please get in touch if you struggle with depression, trauma, grief, abuse, anxiety , significant life changes or relationship problems. I’m here to support you on your journey towards healing and self-discovery. I offer some concessionary rates depending on your circumstances. I am happy to provide weekly or fortnightly sessions.
020 4538 1829 
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Basingstoke RG24
Offers online therapy
Photo of Sue Ivey Counselling, Counsellor in Basingstoke, England
Sue Ivey Counselling
Counsellor, MBACP Accred
Verified
Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety , depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 18 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.
07723 458110 
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Basingstoke RG23
Offers online therapy
Photo of Celia Saunders, Counsellor in Basingstoke, England
Celia Saunders
Counsellor, MBACP
Verified
I am a qualified counsellor who specialises in working with Teenagers and Young Adults. Over the years I have helped clients with a variety of issues including anxiety , depression, anger, bereavement, low self-esteem, relationships and self-improvement to name a few. I strongly believe that we are all essentially "OK" but that life can throw many things at us that cause us to believe we are not. Together we can talk about what has left you feeling less than "OK" and find a way back to a place of self-confidence and belief.
07403 939671 
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Basingstoke RG21
Offers online therapy
Photo of Alison Isaacs, Counsellor in Basingstoke, England
Alison Isaacs
Counsellor, MNCS Accred
Verified
I have successfully treated clients for their stress & anxiety problems and phobias and can offer an environment in which you can express your feelings and gain a deeper insight into your difficulties.
Is anxiety a problem for you? Would you like to feel calmer, less stressed and sleep better? Perhaps you want to make positive changes in your life but don’t know where to start, or learn how to say no, be more assertive and kinder to yourself. Do you put yourself down & criticise yourself, struggle to make decisions or feel confused by your feelings and relationships? Counselling with me can help you. It’s the best self-care ever and can help you gain the confidence you need to feel better about yourself, reduce your stress and anxiety , explore your feelings and understand why you react to things in the way you do.
07492 882559 
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Basingstoke RG21
Offers online therapy
Photo of louise Clement, Counsellor in Basingstoke, England
louise Clement
Counsellor, MBACP
Verified
I totally understand that looking for a counsellor is very daunting and appreciate the decision to try therapy can evoke many feelings of anxiety . But sometimes just talking through your concerns and being truly listened to can help you see things from a unique perspective. By working together in a confidential and safe space enables an increased sense of understanding of your thoughts and feelings, especially when feeling disheartened, anxious, depressed confused and unable to cope. Together we can explore new coping strategies and make choices about change.
0118 230 8213 
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Basingstoke RG24
Offers online therapy
Photo of Dr Ben J Mead, Psychologist in Basingstoke, England
Dr Ben J Mead
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety , Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety , Sleep difficulties and Work / exam stress
07723 467204 
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Basingstoke RG24
Offers online therapy
Photo of Elizabeth (Known As Jayne) Jayne Cookson, Counsellor in Basingstoke, England
Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP
Verified
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety , stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
07492 885653 
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Office is near:
Basingstoke RG22
Offers online therapy
Photo of The Cosy Room Therapy - Dramatherapy in Basingstoke, England
The Cosy Room Therapy - Dramatherapy
MA
Verified
Do you struggle with anxiety , poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833 
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Office is near:
Basingstoke RG21
Photo of Selene Maher Counselling, Counsellor in Basingstoke, England
Selene Maher Counselling
Counsellor, MBACP
Verified
In my experience, people make the decision to come to counselling for many reasons, and I understand that it can feel very daunting to embark on a journey of this kind. I have a number of years experience of working with individuals with a range of issues including anxiety , depression, stress, anger, loss and bereavement, addictive behaviours, as well as family/work/relationship issues. I believe that just being able to talk about your thoughts and feelings can often bring great relief, and this experience can be life changing.
07380 336737 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Mahwash Asim Gaba, Psychologist in Basingstoke, England
Mahwash Asim Gaba
Psychologist, PsychD
Verified
I deal with a range of mental health issues such as anxiety , depression, relationship issues, loss and bereavement, trauma to name a few.
I am a Clinical Psychologist and also a Cognitive Analytic Therapy (CAT) Practitioner. I have over 20 years experience working within the NHS in a Mental Health Team where people present with enduring mental health conditions. My training equips me with various psychological models but I always get to know the person to find out what would be the best way forward for my clients. I work collaboratively with my clients to help them acquire better understanding of their difficulties and create a safe place for them to become skilled in managing their distress in an effective manner.
07723 436048 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Jenny Harrison Counselling, Counsellor in Basingstoke, England
Jenny Harrison Counselling
Counsellor, MBACP
Verified
Special interests: anxiety , autistic and neurodivergent people (including adhd), feeling sad, loss.
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
07476 550211 
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Office is near:
Basingstoke RG21
Offers online therapy
Photo of Annabel Rich Counselling and Supervision, Counsellor in Basingstoke, England
Annabel Rich Counselling and Supervision
Counsellor, MA, MBACP Accred
Verified
Sometimes life can be challenging and through no fault of our own rarely goes the way that we planned it. At these times we can feel a bit stuck, lost or broken and can sometimes experience low mood, stress and anxiety , and can have confused thoughts and feelings. Whatever you are struggling with in your personal life, relationship or work life, counselling can help. I can provide you with a confidential space to help you to understand yourself better, to achieve insight and the ability to resolve a situation. I can help you to explore potential changes and support you in those changes to bring back a sense of control.
01962 571668 
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Office is near:
Basingstoke RG21
Offers online therapy


See more therapy options for Basingstoke

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Basingstoke anxiety counsellor, these professionals provide anxiety therapy and counselling in Basingstoke.