Transactional Analysis Counselling in Basildon
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
I am a UKCP-accredited Gestalt psychotherapist. My approach is relational, embodied, and trauma-informed, rooted in the belief that healing begins in connection. I support clients in slowing down, becoming curious about their experiences, and discovering new ways of relating to themselves and others — attending not only to words, but to what is felt, held in the body, and left unsaid.I work with individuals carrying complex histories — including trauma, migration, neurodivergence, or experiences of marginalisation. Many of my clients have relied on survival strategies that helped them survive in the past but now keep them stuck.
I am a UKCP-accredited Gestalt psychotherapist. My approach is relational, embodied, and trauma-informed, rooted in the belief that healing begins in connection. I support clients in slowing down, becoming curious about their experiences, and discovering new ways of relating to themselves and others — attending not only to words, but to what is felt, held in the body, and left unsaid.I work with individuals carrying complex histories — including trauma, migration, neurodivergence, or experiences of marginalisation. Many of my clients have relied on survival strategies that helped them survive in the past but now keep them stuck.
I use Transactional Analysis to help clients explore relationship dynamics, particularly where there has been bullying or abuse.
Hi, i'm Allison. Nice to meet you ! Well done in taking the first step in searching for support. As a Counsellor, I will support you in working through your Menopause journey! If your tired of feeling anxious and lacking self confidence give me a calll !
It's sometimes hard to think clearly, with the busyness of life but during our sessions, you will have time to think about how you feel and how you would like to move forward with your life.
I use Transactional Analysis to help clients explore relationship dynamics, particularly where there has been bullying or abuse.
Hi, i'm Allison. Nice to meet you ! Well done in taking the first step in searching for support. As a Counsellor, I will support you in working through your Menopause journey! If your tired of feeling anxious and lacking self confidence give me a calll !
It's sometimes hard to think clearly, with the busyness of life but during our sessions, you will have time to think about how you feel and how you would like to move forward with your life.
Elements of psychodynamic, transactional analysis and cognitive behaviour theoretical concepts are thoughtfully integrated to create a tailored approach that is best suited to the unique needs, wishes and goals of every client.
People seek counselling for a variety of reasons, and beginning therapy can be a courageous and meaningful step into exploring and working through difficulties causing anxiety, emotional pain or psychological distress. My approach is grounded in warmth, genuineness and acceptance to provide a safe, supportive and respectful space that is free from judgment. I aim to offer clients a more flexible and bespoke therapeutic experience, tailoring sessions to suit unique needs and circumstances, that fosters a journey of self-awareness, personal growth and healing. I welcome referrals from adults 18 years+.
Elements of psychodynamic, transactional analysis and cognitive behaviour theoretical concepts are thoughtfully integrated to create a tailored approach that is best suited to the unique needs, wishes and goals of every client.
People seek counselling for a variety of reasons, and beginning therapy can be a courageous and meaningful step into exploring and working through difficulties causing anxiety, emotional pain or psychological distress. My approach is grounded in warmth, genuineness and acceptance to provide a safe, supportive and respectful space that is free from judgment. I aim to offer clients a more flexible and bespoke therapeutic experience, tailoring sessions to suit unique needs and circumstances, that fosters a journey of self-awareness, personal growth and healing. I welcome referrals from adults 18 years+.
My work is grounded in Transactional Analysis (TA) and relational psychotherapy.
Many of the people who find their way to me live visible, expressive lives while carrying pressure that isn’t always seen. They are often creatives, performers, or LGBTQ+ professionals — emotionally aware and capable, yet privately dealing with self-doubt, burnout, anxiety, or disconnection. They may be used to holding things together for others while having little space to explore how they actually feel. Some are navigating identity or intimacy; others feel stuck in patterns that no longer fit. I also work with people living with or affected by HIV, where stigma, fear, and survival can sit quietly beneath the surface.
My work is grounded in Transactional Analysis (TA) and relational psychotherapy.
Many of the people who find their way to me live visible, expressive lives while carrying pressure that isn’t always seen. They are often creatives, performers, or LGBTQ+ professionals — emotionally aware and capable, yet privately dealing with self-doubt, burnout, anxiety, or disconnection. They may be used to holding things together for others while having little space to explore how they actually feel. Some are navigating identity or intimacy; others feel stuck in patterns that no longer fit. I also work with people living with or affected by HIV, where stigma, fear, and survival can sit quietly beneath the surface.
Transactional analysis.
Hello, my name is Sarah.
I offer Person-Centred counselling, face to face, online or via telephone to young people 11+ and adults.
I have been counselling at MIND since 2019 and have worked with a broad range of common and complex issues. These have included, Depression, Anxiety, Bi-Polar, Autism, A.D.H.D, P.T.S.D, Trauma and Personality Disorders.
Transactional analysis.
Hello, my name is Sarah.
I offer Person-Centred counselling, face to face, online or via telephone to young people 11+ and adults.
I have been counselling at MIND since 2019 and have worked with a broad range of common and complex issues. These have included, Depression, Anxiety, Bi-Polar, Autism, A.D.H.D, P.T.S.D, Trauma and Personality Disorders.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
Drawing on Person-Centred Therapy, CBT, Transactional Analysis and Psychodynamic theory, I offer face-to-face counselling in Basildon, Essex, alongside secure online therapy throughout the UK.
Many of my clients come to counselling feeling overwhelmed, anxious, emotionally exhausted or stuck in patterns they no longer understand. They may be struggling with anxiety, depression, trauma, low self-esteem, relationship difficulties, grief, adoption-related issues or major life changes. I provide a warm, confidential and non-judgemental space where we work together to understand what is happening, develop healthier ways of coping and create lasting, meaningful change at a pace that feels right for you.
Drawing on Person-Centred Therapy, CBT, Transactional Analysis and Psychodynamic theory, I offer face-to-face counselling in Basildon, Essex, alongside secure online therapy throughout the UK.
Many of my clients come to counselling feeling overwhelmed, anxious, emotionally exhausted or stuck in patterns they no longer understand. They may be struggling with anxiety, depression, trauma, low self-esteem, relationship difficulties, grief, adoption-related issues or major life changes. I provide a warm, confidential and non-judgemental space where we work together to understand what is happening, develop healthier ways of coping and create lasting, meaningful change at a pace that feels right for you.
Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.
Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.
I have worked with a well renowned mental health charity for over five Years. I offer a confidential, warm, non-judgmental space for adults, couples, and young people to explore and navigate their personal challenges. As humanistic counsellor my approach is centred on fostering self-awareness, self-acceptance, and emotional well-being.
By creating a safe, empathetic environment in which you can feel heard, understood, and supported. I place great value on the therapeutic relationship and work collaboratively with you to help you gain insights into your challenges and develop tools to move forward,
I have worked with a well renowned mental health charity for over five Years. I offer a confidential, warm, non-judgmental space for adults, couples, and young people to explore and navigate their personal challenges. As humanistic counsellor my approach is centred on fostering self-awareness, self-acceptance, and emotional well-being.
By creating a safe, empathetic environment in which you can feel heard, understood, and supported. I place great value on the therapeutic relationship and work collaboratively with you to help you gain insights into your challenges and develop tools to move forward,
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
I specialise in narcissistic abuse in relationships and the workplace. I work with anxiety and trauma alongside the dissociation from emotions this can cause. I have worked with survivors of domestic violence and bereaved families within a hospice setting. I also work for a society with worldwide clients recovering from narcissistic abuse. Exploring variations from your personal life within therapy is hugely important as I believe that no client is the same; regardless of whether they are experiencing loss, anxiety or an abusive narcissistic relationship.
Hi I’m Gemma, welcome to my profile. Counselling can be daunting and maybe you’re unsure of what you want which is why I offer my 1st Session less than half the fee for you to decide if I’m the right fit for you. I have many years of experience with anxiety, depression, confidence issues, fears and many more reasons people take up counselling. Are you experiencing intense emotions and feel like you’re unable to manage them in the way you would like?. Are you feeling sad, isolated and alone because of this. There really is nothing too small/big to bring to therapy. Maybe get in contact and give it a try. :)
Hi I’m Gemma, welcome to my profile. Counselling can be daunting and maybe you’re unsure of what you want which is why I offer my 1st Session less than half the fee for you to decide if I’m the right fit for you. I have many years of experience with anxiety, depression, confidence issues, fears and many more reasons people take up counselling. Are you experiencing intense emotions and feel like you’re unable to manage them in the way you would like?. Are you feeling sad, isolated and alone because of this. There really is nothing too small/big to bring to therapy. Maybe get in contact and give it a try. :)
If you have got this far you probably have an inkling that to talk about what is troubling you might help. Why not give it a try? Perhaps you are wondering how it works. The short answer is we work together to make connections between your past experience and your present life. It is as we become more aware of these connections that change can flourish. Why not take a step of faith and see where "talking about it" gets you?
If you have got this far you probably have an inkling that to talk about what is troubling you might help. Why not give it a try? Perhaps you are wondering how it works. The short answer is we work together to make connections between your past experience and your present life. It is as we become more aware of these connections that change can flourish. Why not take a step of faith and see where "talking about it" gets you?
I work with adults and adolescents who may be struggling with anxiety, low self-confidence, relationship difficulties, trauma, emotional overwhelm, or a sense of feeling stuck. Many people come to therapy feeling disconnected from themselves or finding it difficult to manage emotions and relationships. I offer a reflective and supportive space to explore these experiences safely, helping clients develop greater understanding, emotional resilience, and self-awareness.
I work with adults and adolescents who may be struggling with anxiety, low self-confidence, relationship difficulties, trauma, emotional overwhelm, or a sense of feeling stuck. Many people come to therapy feeling disconnected from themselves or finding it difficult to manage emotions and relationships. I offer a reflective and supportive space to explore these experiences safely, helping clients develop greater understanding, emotional resilience, and self-awareness.
If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor and supervisor. I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice.
If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor and supervisor. I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice.
I offer therapy for couples and individual clients in person and by video or telephone call. ●14 years in Private Practice● NHS experienced●. I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with you using a variety of research based approaches to address your issue. Over the years I have helped many different clients explore and reflect on their issue from a different perspective. This has often allowed them to resolve their problem or arrive at an acceptance which they can maintain when therapy finishes.
I offer therapy for couples and individual clients in person and by video or telephone call. ●14 years in Private Practice● NHS experienced●. I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with you using a variety of research based approaches to address your issue. Over the years I have helped many different clients explore and reflect on their issue from a different perspective. This has often allowed them to resolve their problem or arrive at an acceptance which they can maintain when therapy finishes.
I am a BACP-accredited counsellor, supervisor and counselling tutor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
I am a BACP-accredited counsellor, supervisor and counselling tutor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
Are there issues in your life, past or present, that you haven't addressed. Are these issues preventing you from moving forward in your life, relationship or work. I am a trained Counsellor with eleven years experience. it is a requirement to undergo our own individual therapy when training therefore I am very aware that one of the most important decisions, in choosing a therapist, is to be able to connect with them. I am also aware, having been on the other side of the room how difficult it can be to open up our lives, past and present, to a stranger. Reaching out for help at a difficult time in our lives is not easy.
Are there issues in your life, past or present, that you haven't addressed. Are these issues preventing you from moving forward in your life, relationship or work. I am a trained Counsellor with eleven years experience. it is a requirement to undergo our own individual therapy when training therefore I am very aware that one of the most important decisions, in choosing a therapist, is to be able to connect with them. I am also aware, having been on the other side of the room how difficult it can be to open up our lives, past and present, to a stranger. Reaching out for help at a difficult time in our lives is not easy.
I work in a Person Centred, Humanistic approach with Psychodynamic and Transactional Analysis creative interventions to aid exploratory understanding of self.
I offer both short and long term Counselling & Supervision support. I work Face to Face, Telephone, Online, Home Visits and Workplace Settings. Happy to facilitate Group Supervisions in workplace settings (as above). I also offer Walk & Talk sessions (contact for more details).
I am also an EMDR Therapist and work with PTSD/Trauma Focused Therapy.
I work in a Person Centred, Humanistic approach with Psychodynamic and Transactional Analysis creative interventions to aid exploratory understanding of self.
I offer both short and long term Counselling & Supervision support. I work Face to Face, Telephone, Online, Home Visits and Workplace Settings. Happy to facilitate Group Supervisions in workplace settings (as above). I also offer Walk & Talk sessions (contact for more details).
I am also an EMDR Therapist and work with PTSD/Trauma Focused Therapy.
You are brave and have identified that you need some support at this very turbulent time. When a crisis hits, a future that was once clear can become confusing and scary. Life is now very complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings can make life overwhelming. Sometimes it is helpful to talk to a person not directly involved in order to gain clarity and insight.
You are brave and have identified that you need some support at this very turbulent time. When a crisis hits, a future that was once clear can become confusing and scary. Life is now very complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings can make life overwhelming. Sometimes it is helpful to talk to a person not directly involved in order to gain clarity and insight.
Nearby Transactional Analysis Counsellors Searches for Basildon
- Benfleet
- Billericay
- Brentwood
- Canvey Island
- Grays
- Hockley
- Ingatestone
- Leigh-on-Sea
- Rayleigh
- Stanford-le-Hope
- Upminster
- Wickford