Hypnotherapists in Basildon
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes
Feeling overwhelmed, stuck, or emotionally exhausted? Please don't suffer alone! I can help you navigate life's challenges, heal from past wounds, and build a happier, fulfilling future. Whether you are struggling with anxiety, depression, anger, trauma, addiction, relationship difficulties or other stressful problems, therapy will provide the support and tools to move you forward in your life.
Feeling overwhelmed, stuck, or emotionally exhausted? Please don't suffer alone! I can help you navigate life's challenges, heal from past wounds, and build a happier, fulfilling future. Whether you are struggling with anxiety, depression, anger, trauma, addiction, relationship difficulties or other stressful problems, therapy will provide the support and tools to move you forward in your life.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.
Life can be challenging, and counselling can provide a safe space to explore your thoughts and feelings.
I am an Integrative Counsellor and Psychotherapist with over 15 years of experience supporting individuals, couples, families, children, young people, and adults of all ages.
My counselling journey began at St Luke's Hospice, where I completed my placement hours and continued to volunteer after qualifying. These experiences shaped my commitment to working with people through life’s most difficult moments.
I offer both short-term and long-term counselling, tailored to your needs. Over the years, I have worked with a wide range
Life can be challenging, and counselling can provide a safe space to explore your thoughts and feelings.
I am an Integrative Counsellor and Psychotherapist with over 15 years of experience supporting individuals, couples, families, children, young people, and adults of all ages.
My counselling journey began at St Luke's Hospice, where I completed my placement hours and continued to volunteer after qualifying. These experiences shaped my commitment to working with people through life’s most difficult moments.
I offer both short-term and long-term counselling, tailored to your needs. Over the years, I have worked with a wide range
Dip Counselling and Psychotherapy (NCPS) - Hypnotherapy - Understanding mental health first aid and mental health advocacy in the workplace - Mental health during the menopause - Work related stress.
Hello, my name is Carli and I am a qualified Counsellor, Psychotherapist and Hypnotherapist with over 20 years of experience, working across a wide range of mental health & primary care settings. My background also includes many years working as a Registered Nurse, supporting individuals in both acute and primary care settings, as well as those living with Autism and learning disabilities. Compassion has always been at the heart of my work, and I believe everyone deserves to feel heard, valued and supported in a safe space.
Dip Counselling and Psychotherapy (NCPS) - Hypnotherapy - Understanding mental health first aid and mental health advocacy in the workplace - Mental health during the menopause - Work related stress.
Hello, my name is Carli and I am a qualified Counsellor, Psychotherapist and Hypnotherapist with over 20 years of experience, working across a wide range of mental health & primary care settings. My background also includes many years working as a Registered Nurse, supporting individuals in both acute and primary care settings, as well as those living with Autism and learning disabilities. Compassion has always been at the heart of my work, and I believe everyone deserves to feel heard, valued and supported in a safe space.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
More Therapists Nearby
With my background in counselling and hypnotherapy, I guide clients toward inner calm, self-worth, and emotional resilience through a holistic, person-centred approach.
I specialise in Grief and Bereavement Therapy. This includes Living Bereavement (where a loved one is diagnosed with a life limiting illness), and individuals who have gone through, or about to undergo, a significant life change.
I also work with individuals who have experienced abuse, including Emotional Abuse such as Narcissistic abuse. Emotional abuse may go undetected by the person experiencing it at the time, but it can lead to low self worth, stress and anxiety disorders, depression, weak immune system and other health issues, poor self awareness, and attracting other abusive relationships.
With my background in counselling and hypnotherapy, I guide clients toward inner calm, self-worth, and emotional resilience through a holistic, person-centred approach.
I specialise in Grief and Bereavement Therapy. This includes Living Bereavement (where a loved one is diagnosed with a life limiting illness), and individuals who have gone through, or about to undergo, a significant life change.
I also work with individuals who have experienced abuse, including Emotional Abuse such as Narcissistic abuse. Emotional abuse may go undetected by the person experiencing it at the time, but it can lead to low self worth, stress and anxiety disorders, depression, weak immune system and other health issues, poor self awareness, and attracting other abusive relationships.
I use CBT and hypnotherapy, two of the most evidence based approaches to managing symptoms in the long-term.
I’m Olivia, CBT hypnotherapist specialised in IBS. I work with people who feel held back by symptoms such as bloating, pain, urgency, or anxiety around their gut, helping them manage symptoms and regain freedom, confidence, and control in their daily lives. Together, we use techniques to reduce discomfort, calm your mind, and help you feel like yourself again. I offer a free, no-obligation initial chat to see if it’s right for you.
I use CBT and hypnotherapy, two of the most evidence based approaches to managing symptoms in the long-term.
I’m Olivia, CBT hypnotherapist specialised in IBS. I work with people who feel held back by symptoms such as bloating, pain, urgency, or anxiety around their gut, helping them manage symptoms and regain freedom, confidence, and control in their daily lives. Together, we use techniques to reduce discomfort, calm your mind, and help you feel like yourself again. I offer a free, no-obligation initial chat to see if it’s right for you.
I draw on a range of psychotherapeutic and psychological approaches — including psychotherapy, counselling, and hypnotherapy — but these are not applied as fixed methods.
My approach is collaborative, creative, and exploratory.
Many people come to therapy expecting to be analysed, advised, or given strategies to apply. That isn’t how I work. Our sessions will feel more like a thoughtful conversation with room for curiosity, emotion, experimentation, and meaning. We think things through together, sometimes using metaphor, imagery, or humour, and we’re not afraid to try things out.
I work a lot with boarding school survivors and others who have experienced sustained or multiple traumas that continue to cause anxiety and affect their daily lives.
I draw on a range of psychotherapeutic and psychological approaches — including psychotherapy, counselling, and hypnotherapy — but these are not applied as fixed methods.
My approach is collaborative, creative, and exploratory.
Many people come to therapy expecting to be analysed, advised, or given strategies to apply. That isn’t how I work. Our sessions will feel more like a thoughtful conversation with room for curiosity, emotion, experimentation, and meaning. We think things through together, sometimes using metaphor, imagery, or humour, and we’re not afraid to try things out.
I work a lot with boarding school survivors and others who have experienced sustained or multiple traumas that continue to cause anxiety and affect their daily lives.
My approach is holistic, relational and trauma-informed, drawing on a wide range of integrative techniques - Eye Movement Reconsolidation, Parts Work, Hypnotherapy etc - tailored specifically to your needs
Perhaps you manage a great deal - in relationships, family, or work - yet something doesn't feel quite right. You may have tried to make sense of things, even through therapy, yet nothing has really worked. At times, this can show up as unprocessed trauma, anxiety, anger or overwhelm. There may also be a sense of having lost touch with yourself, or a deeper feeling of not being enough. Or you may find yourself stuck in unhealthy relationship patterns - past or present - including betrayal or breakdown. Together, we can begin to make sense of these experiences, so things can start to shift in a more lasting and meaningful way.
My approach is holistic, relational and trauma-informed, drawing on a wide range of integrative techniques - Eye Movement Reconsolidation, Parts Work, Hypnotherapy etc - tailored specifically to your needs
Perhaps you manage a great deal - in relationships, family, or work - yet something doesn't feel quite right. You may have tried to make sense of things, even through therapy, yet nothing has really worked. At times, this can show up as unprocessed trauma, anxiety, anger or overwhelm. There may also be a sense of having lost touch with yourself, or a deeper feeling of not being enough. Or you may find yourself stuck in unhealthy relationship patterns - past or present - including betrayal or breakdown. Together, we can begin to make sense of these experiences, so things can start to shift in a more lasting and meaningful way.
Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Solution focused hypnotherapy is an evidence-based, gentle approach which focuses solely on the present and future, allowing you to move forward positively without revisiting the past. It can help with a range of conditions from stress & anxiety to IBS and chronic pain with most clients seeing positive change within 6-12 sessions.
Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Solution focused hypnotherapy is an evidence-based, gentle approach which focuses solely on the present and future, allowing you to move forward positively without revisiting the past. It can help with a range of conditions from stress & anxiety to IBS and chronic pain with most clients seeing positive change within 6-12 sessions.
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual.
We understand that every situation is unique. Every person is unique. We tailor our therapy to each individual.
Human Givens therapy draws on the best of CBT, NLP, hypnotherapy
Are you currently impacted by stress, anxiety, depression, OCD, PTSD ,CPTSD trauma, ADHD, phobia, addiction, grief or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to relate to family members or work colleagues ? Would you like support with life transitions, career choices or relationship issues ? Are you a new or expectant parent and seeking support ?
Human Givens therapy draws on the best of CBT, NLP, hypnotherapy
Are you currently impacted by stress, anxiety, depression, OCD, PTSD ,CPTSD trauma, ADHD, phobia, addiction, grief or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to relate to family members or work colleagues ? Would you like support with life transitions, career choices or relationship issues ? Are you a new or expectant parent and seeking support ?
With tools such as EMDR and hypnotherapy I am able to vary the treatment according to what is needed by the client.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
With tools such as EMDR and hypnotherapy I am able to vary the treatment according to what is needed by the client.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity.
You will know when your anxiety and stress is getting out of control and you may be considering hypnotherapy or counselling to help. When you are so stressed and anxious that symptoms start to affect your mood, your work, your health, or your relationships, it's time to take that step back so that you can get things back in control.
I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity.
You will know when your anxiety and stress is getting out of control and you may be considering hypnotherapy or counselling to help. When you are so stressed and anxious that symptoms start to affect your mood, your work, your health, or your relationships, it's time to take that step back so that you can get things back in control.
I combine a range of techniques to offer a bespoke service, including: Clinical Psychotherapy, Psychotherapeutic Counselling, Advanced Medical Hypnotherapy, Solution Focused Brief Therapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro Linguistic Programming), Solution Focused Mindfulness, Life Coaching and Neuroscientific principles.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE
Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach.
I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
I combine a range of techniques to offer a bespoke service, including: Clinical Psychotherapy, Psychotherapeutic Counselling, Advanced Medical Hypnotherapy, Solution Focused Brief Therapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro Linguistic Programming), Solution Focused Mindfulness, Life Coaching and Neuroscientific principles.
Enfys Jones MHFA, DCST, PDPCP, HPD, DSFH, DMH, AHD, MNCPS (Reg.) MNCH (Reg.), MAfSFH (Reg.), RDM, BA (Hons), PGCE
Consultant Medical Hypnotherapist, Clinical Psychotherapist & Life Coach.
I have been practising Holistic and Mental Health Therapies for more than twenty years. My background in the Arts and Teaching helps me to support clients to live a better life. I believe we are innately here to thrive. Change isn't always easy but my techniques will help you to break through old patterns and negative conditioning from the past so you are free to be who you want to be.
I studied for over 15 years in Bioenergetics, Counselling, Psychodynamic Psychotherapy, Clinical Hypnotherapy and Rapid Transformational Therapy (RTT), Relational and Psychosexual relationship therapies and run a private practice in South London.
It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events and emotions impact the way we see and experience life, affecting our relationships with others and with ourselves. Therapy provides a safe and grounding space to explore behaviours or beliefs, possibly rooted in early life experiences, and how these may still affect how we feel, think and react today.
I studied for over 15 years in Bioenergetics, Counselling, Psychodynamic Psychotherapy, Clinical Hypnotherapy and Rapid Transformational Therapy (RTT), Relational and Psychosexual relationship therapies and run a private practice in South London.
It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events and emotions impact the way we see and experience life, affecting our relationships with others and with ourselves. Therapy provides a safe and grounding space to explore behaviours or beliefs, possibly rooted in early life experiences, and how these may still affect how we feel, think and react today.
Hello, I’m Rachel, and I’m truly glad you’ve found your way here. It takes courage to seek support for your well-being. You may be feeling stuck, anxious, low in mood, or overwhelmed by past or present experiences, maybe linked to trauma, loss, or family and relationship difficulties. You are here no doubt seeking healing and to feel more like yourself and you want to feel understood and supported without judgment. Your ultimate goal may be greater confidence, inner peace, or emotional freedom.
Hello, I’m Rachel, and I’m truly glad you’ve found your way here. It takes courage to seek support for your well-being. You may be feeling stuck, anxious, low in mood, or overwhelmed by past or present experiences, maybe linked to trauma, loss, or family and relationship difficulties. You are here no doubt seeking healing and to feel more like yourself and you want to feel understood and supported without judgment. Your ultimate goal may be greater confidence, inner peace, or emotional freedom.
Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Mental health conditions don’t arise because there is something wrong with us but because at some point we have left parts of ourselves behind through life's inevitable ups and downs. Left unprocessed these experiences deplete and shrink us causing the typical MH issues so familiar to us. We feel unseen and a 'less than' version.
Good therapy is about reclaiming yourself bringing together mind, body and spiritual aspects that contribute to your well-being. Reviving purpose, joy and pleasure once again.
Put simply, good therapy is about healing and leads to a greater potential in you.
Mental health conditions don’t arise because there is something wrong with us but because at some point we have left parts of ourselves behind through life's inevitable ups and downs. Left unprocessed these experiences deplete and shrink us causing the typical MH issues so familiar to us. We feel unseen and a 'less than' version.
Good therapy is about reclaiming yourself bringing together mind, body and spiritual aspects that contribute to your well-being. Reviving purpose, joy and pleasure once again.
Put simply, good therapy is about healing and leads to a greater potential in you.
Nearby Hypnotherapy Counsellors Searches for Basildon
- Billericay
- Brentwood
- Chelmsford
- Chislehurst
- Leigh-on-Sea
- Maldon
- Romford
- Sidcup
- Southend-on-Sea
- Upminster
- West Malling
- Witham
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.