Adults Counselling in Basildon

You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.

Are you struggling with high anxiety, repetitive themes and the need to relieve your anxiety with repetitive actions/thoughts? You may feel worried that you are a paedophile? You may be concerned that you will cause harm to a family member, friend or stranger? Do you spend much time ruminating about being gay/straight/transgender despite your own certainty that you are not? Perhaps you're worried that you don't love your partner, even though you know you do? All of these themes are extremely common with OCD. You are not alone. They, and many other themes, can induce fear of losing control and concerns around being judged.

Hi my name is Kelly and I would like to start by acknowledging the courage it takes to seek help, maybe you are experiencing sadness, anxiety or depression, have experienced a loss or a traumatic event. Maybe you are looking for support for your child, and are concerned about your child's emotional wellbeing. Our thoughts and emotions deserve to be heard and respected in order that we can explore them, with the aim of understanding them. I can offer you a calm and safe environment to process difficult thoughts and feelings. I am passionate about supporting people and have experience working with Children, Young People & Adults .

Hello, I’ve worked as an integrative counsellor for 15 years, the last 12 being for the NHS. Whilst I currently work with children and young people and their mental health I have also worked in adult organisations such as Mind, Domestic abuse and bereavement services. I feel passionately about mental health and I am always amazed by individuals strength to go on a journey to make the changes that lead to emotional fulfilment and the life clients want. Together we can explore the areas that cause anxiety, distress and low mood and explore unhelpful behaviours and distorted thinking. I look forward to going on this journey with you.

Life can be difficult, and counselling can help explore your thoughts and feelings. I am an Integrative Counsellor and Psychotherapist. I have over 18 years of experience working with individuals, couples and families, children, young people and adults up to any age. I trained at St Luke's Hospice and also volunteered after I qualified. I feel I use my skills to help you explore your difficult times to help you understand your situation. I offer counselling, short term or long term. I have worked with many different issues such as depression, anxiety, suicidal thoughts and difficulties with relationship issues.

Are you are struggling to cope with life events, or has the pandemic caused you to feel more anxious than usual? Have you suffered a bereavement and need support or maybe you're feeling lost and lacking direction and just not yourself in these uncertain times. Maybe you are experiencing difficulties in your relationship or suffering from low mood and can't put your finger on the cause. Whatever it is, I can help. We all deserve to feel happy and live fulfilling lives and together we can explore what's going on in your world and find ways to move past whatever is holding you back.

I am committed to providing a safe non judgemental space for you to discuss any issues that may be affecting you life, relationships and general wellbeing. We are all unique individuals facing different life challenges, which we may find difficult to express in our relationships. Therapy can provide a safe space to discuss any issues that you are struggling with. I work from an integrative approach, which means I will endeavour to tailor our sessions to meet your own personal requirements, allowing you to gain the most out of your therapy.

I am an Integrative Counsellor accredited member of the National Counselling Society. I work with both adults and young people. I offer a confidential, warm, friendly, supportive, non-judgemental environment. A space where you can feel safe to talk about your feelings, thoughts, fears and concerns to help you understand and clarify what it is that is troubling you and to help you find ways to work through your issues. We can work together to help enhance your self-awareness and resilience as we work towards achieving a healthy, positive outcome.

Welcome. I am a BACP Accredited counsellor with experience working with adults , couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.

Hello, and thanks for taking the time to look at my profile. Choosing a Life Coach or Therapist can be a bit confusing, right? All I can say is that I'm a straight talking, down to earth counsellor who has wide range of experience and knowledge. Whatever life is throwing at your right now, lets talk about it and see if we can change it together. I am also a Clinical Supervisor for Counsellors and Trainees with an emphasis on knowledge and growth.

Hello my name is Stephanie, I am a qualified Integrative Counsellor. Day to day life can be hard and exhausting. Together we can build a safe therapeutic environment where we can explore worries and concerns that may be causing emotional distress. It may be something in your past that might be stopping you from moving on We can experience periods of feeling low, we may not understand why but it can happen .The therapy I offer can help discover issues and patterns in our behaviour that might be causing distress & anxiety.

Hello, my name is Sarah. I work with my clients with a person-centred approach and can integrate other approaches if my client needs it. My client's needs come first and their needs and goals for therapy are the focus at all times. I like to help client's develop their confidence and self-worth whilst exploring their issues and experiences in a safe and warm environment. My aim is that my client gets what they need and that I have done the best I can to support them in this. Seeking help can be scary and daunting. I am here to answer all questions you may have A query may help you make a decision.

Life sometimes throws us a curveball and we aren't sure how to deal with it or what to do for the best. I can offer you a safe, non-judgemental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. Reaching out to a therapist and being heard is a step in the right direction to living the life you want and being the person you wish to be

Expertise in Relationship difficulties and Addictive behaviours. I am passionate about working with people whether in a relationship or not. If you are wanting to pursue a relationship. Someone who struggles to have healthy relationships. I also look at relationships we have with other things in our lives like substances, alcohol, unfaithfulness, porn, and internet use. My passion for working in the field of relationships and my curiosity to understand why we do what we do, began I believe with my own experience of relationships that proved to be difficult or negative.

Do you want to feel happier, like yourself and have more fulfilling relationships? Do you want to love yourself and feel good, but you don't know how? You look at other people and feel they have their lives 'together'; they appear so much more confident, happy and fulfilled. Outwardly you seem ok, but deep down you know something isn't right and you don't want to live the rest of your life feeling this way.

Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.

Hello, I am a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP) I believe everybody is unique, as such a one size fits all approach does not work. I work from an integrative approach, tailored to work with your needs. This enables you to gain the most out of counselling and achieve what you want to achieve. I offer a relaxed atmosphere where you will be able to examine your thoughts and feelings without being judged and where I will help you to find your own way at your own pace.

My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD

If you have found yourself here, you are more than likely going through a difficult period in your life and looking to seek some support. Entering in to therapy can seem like a daunting experience but it does not have to be.​ Sometimes in life we experience a multitude of difficulties and can find ourselves feeling isolated and alone.