Counselling in Basildon

Are you struggling with high anxiety, repetitive themes and the need to relieve your anxiety with repetitive actions/thoughts? You may feel worried that you are a paedophile? You may be concerned that you will cause harm to a family member, friend or stranger? Do you spend much time ruminating about being gay/straight/transgender despite your own certainty that you are not? Perhaps you're worried that you don't love your partner, even though you know you do? All of these themes are extremely common with OCD. You are not alone. They, and many other themes, can induce fear of losing control and concerns around being judged.

You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.

I am a passionate, integrative Children and Adolescents Therapist (4-18yrs) MBACP (Accred). I have worked with Children and Adolescents, and their families for 25 years in both the voluntary and statutory sector, as well as the education sector. I have extensive experience working with children and adolescents who are survivors of sexual abuse and domestic violence. My training in Child Counselling and Traumatology and PTSD has enabled me to have a strong foundation in understanding the emotional, social, and psychology, of child’s mental health. I provide a warm, Friendly, Honest, transparent and non-judgemental space.

Life sometimes throws us a curveball and we aren't sure how to deal with it or what to do for the best. I can offer you a safe, non-judgemental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. Reaching out to a therapist and being heard is a step in the right direction to living the life you want and being the person you wish to be

Hi, i'm Allison. Nice to meet you ! Well done in taking the first step in searching for support. As a Counsellor, I will support you in working through your emotional distress. I will listen to you and accept whatever you bring to counselling and provide you with a safe space to explore your feelings and whatever life's events you are facing. Together we will look at what this means for you, and plan a way forward. It's sometimes hard to think clearly, with the busyness of life but during our sessions, you will have time to think about how you feel and how you would like to move forward with your life.

Hello, I am a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP) I believe everybody is unique, as such a one size fits all approach does not work. I work from an integrative approach, tailored to work with your needs. This enables you to gain the most out of counselling and achieve what you want to achieve. I offer a relaxed atmosphere where you will be able to examine your thoughts and feelings without being judged and where I will help you to find your own way at your own pace.

If your suffering from stress, anxiety, depression, relationship problems, bereavement or simply need someone to hear you then please get in touch. With any of these I will be able to help you to reach your goal. I can offer face to face, telephone or microsoft teams sessions. I also offer a free 15 minute introduction to establish whether I am suitable for your needs.

Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery. I have successfully worked with individuals experiencing anxiety, depression, low mood, panic attacks, bereavement & loss, addiction, low self worth, relationship issues, to name a few. Frequently people seek counselling when they don't know what is wrong, however they know something needs to change. Your therapy sessions are all about you.

Feeling anxious, depressed, overwhelmed, angry or stressed? Need to get through a challenging or distressing situation? Need to change unwanted or compulsive thoughts and behaviour? Struggling with relationship problems or a stressful divorce? Want to change your life for the better? Do you have past trauma or abuse which stops you moving on with your life? Struggling with relationship problems or a stressful divorce? Need help to overcome addictions such as smoking, drinking, drug-taking, over-eating, gambling or sex? Lacking self-esteem or self-confidence? Struggling to live with chronic pain? If so, then I can help you.

If you have found yourself here, you are more than likely going through a difficult period in your life and looking to seek some support. Entering in to therapy can seem like a daunting experience but it does not have to be.​ Sometimes in life we experience a multitude of difficulties and can find ourselves feeling isolated and alone.

My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD

Hello my name is Stephanie, I am a qualified Integrative Counsellor. Day to day life can be hard and exhausting. Together we can build a safe therapeutic environment where we can explore worries and concerns that may be causing emotional distress. It may be something in your past that might be stopping you from moving on We can experience periods of feeling low, we may not understand why but it can happen .The therapy I offer can help discover issues and patterns in our behaviour that might be causing distress & anxiety.

At times it’s really hard to face life’s challenges and find a way forward, to make important decisions, to understand our emotions..It may be stress, anxiety, self esteem or unresolved issues from the past resurfacing in your present…If you feel stuck and need change,I am here to help you make sense of what you are going through.. I offer an empathetic,safe, private, confidential,non-judgemental space for you to explore the reasons that bring you here today. Counselling can help you gain more insight, more self awareness and help you gain positive skills to improve your whole well-being and find your own paths to move forward …

My name is Stacey Neill, I am a fully qualified BACP registered Psychodynamic and trauma informed counsellor. I offer brief and long term, one-to-one counselling for young people (16+) and adults either by phone, online or face to face. I offer a safe, empathetic, confidential, and non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, and listened to.

Coming to terms with the pressures life brings can be challenging. Counselling may help in gaining a greater insight about who we are and paint a clearer picture, by understanding our circumstances in a confidential environment.

I am qualified to work on issues such as bereavement, anxiety, depression, addiction, anger and stress management and many more. If you need someone to talk to or just need someone to listen to. Please get in contact.

I offer counselling in a safe and confidential space.Trained and qualified in Person Centred Therapy.We can all find our selves at certain points in life, feeling triggered anxious and uncertain.Counselling offers a space to explore what has brought you to seek out counselling.This is an opportunity to find insights and gain more understanding of your self .I feel confident that I can offer support and during the sessions listening and counselling interventions to enable you to gain resources insight and build on resilience . Please feel free to contact me by telephone or email and I can answer any questions you may have .