Counselling in Basildon

Tracey Carlisle Therapies
Psychotherapist, MNCPS Accred
Verified
Verified
Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes

Jason Mileham
Counsellor, MNCPS Accred
Verified
Verified
Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.

Compassion Counselling Service
Counsellor, MBACP Accred
Verified
Verified
Hi, i'm Allison. Nice to meet you ! Well done in taking the first step in searching for support. As a Counsellor, I will support you in working through your emotional distress. I will listen to you and accept whatever you bring to counselling and provide you with a safe space to explore your feelings and whatever life's events you are facing. Together we will look at what this means for you, and plan a way forward. It's sometimes hard to think clearly, with the busyness of life but during our sessions, you will have time to think about how you feel and how you would like to move forward with your life.

Jacqueline Ann Golledge
Counsellor, MBACP
Verified
Verified
Everyone is as unique and as individual as the issues, needs and goals that they present with in therapy. My various client's presenting difficulties are often diverse, ranging from those with mild anxiety and low mood - perhaps needing some clarity or direction in life - or maybe just needing to talk things through; to those with heightened symptoms of trauma, depression, distress and generally finding life extremely difficult to manage. The spectrum of emotional wellbeing and mental health is as vast as the various triggers and reasons as to why people initially come to therapy. Coping alone can feel extremely overwhelming.

LivedExperienceOCDTherapy
Counsellor, MBACP
Verified
Verified
Are you struggling with high anxiety, repetitive themes and the need to relieve your anxiety with repetitive actions/thoughts? You may feel worried that you are a paedophile? You may be concerned that you will cause harm to a family member, friend or stranger? Do you spend much time ruminating about being gay/straight/transgender despite your own certainty that you are not? Perhaps you're worried that you don't love your partner, even though you know you do? All of these themes are extremely common with OCD. You are not alone. They, and many other themes, can induce a fear of losing control and concerns around being judged.

Kirstie Eames
Counsellor, DCounsPsych, BACP
Verified
1 Endorsed
Verified
1 Endorsed
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety, PD's, behaviour disorders and OCD

The Listening Post CIC
Counsellor, MBACP
Verified
Verified
Hello, I am a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP) I believe everybody is unique, as such a one size fits all approach does not work. I work from an integrative approach, tailored to work with your needs. This enables you to gain the most out of counselling and achieve what you want to achieve. I offer a relaxed atmosphere where you will be able to examine your thoughts and feelings without being judged and where I will help you to find your own way at your own pace.

Kerry Crease
Counsellor, MNCPS Accred
Verified
Verified
Feeling anxious, depressed, overwhelmed, angry or stressed? Need to get through a challenging or distressing situation? Need to change unwanted or compulsive thoughts and behaviour? Struggling with relationship problems or a stressful divorce? Want to change your life for the better? Do you have past trauma or abuse which stops you moving on with your life? Struggling with relationship problems or a stressful divorce? Need help to overcome addictions such as smoking, drinking, drug-taking, over-eating, gambling or sex? Lacking self-esteem or self-confidence? Struggling to live with chronic pain? If so, then I can help you.

Jayne Buckley
Psychotherapist, MNCPS Accred
Verified
Verified
You want something to be different, you want to stop feeling the way do, but don't know where or how to start? You've already made the biggest step by reaching out. I can help you to feel better, create balance in your life, leave the past in the past, and start looking forward to your future. I have all the relevant qualifications to be approved by Psychology Today, however, I'm more interested in how I can help you.

Rachael Sullivan
Counsellor, MBACP
Verified
Verified
If you have found yourself here, you are more than likely going through a difficult period in your life and looking to seek some support. Entering in to therapy can seem like a daunting experience but it does not have to be. Sometimes in life we experience a multitude of difficulties and can find ourselves feeling isolated and alone.

Still I Rise Therapy (SIRT)
Counsellor, MBACP Accred
Verified
Verified
I am a passionate, integrative Children and Adolescents Therapist (4-18yrs) MBACP (Accred). I have worked with Children and Adolescents, and their families for 25 years in both the voluntary and statutory sector, as well as the education sector. I have extensive experience working with children and adolescents who are survivors of sexual abuse and domestic violence. My training in Child Counselling and Traumatology and PTSD has enabled me to have a strong foundation in understanding the emotional, social, and psychology, of child’s mental health. I provide a warm, Friendly, Honest, transparent and non-judgemental space.
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Claire Marie Leigh
Counsellor, BACP
Verified
Verified
I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery. I have successfully worked with individuals experiencing anxiety, depression, low mood, panic attacks, bereavement & loss, addiction, low self worth, relationship issues, to name a few. Frequently people seek counselling when they don't know what is wrong, however they know something needs to change. Your therapy sessions are all about you.

Stephanie Anne Clark
Counsellor, BACP
Verified
Verified
Hello my name is Stephanie, I am a qualified Integrative Counsellor. Day to day life can be hard and exhausting. Together we can build a safe therapeutic environment where we can explore worries and concerns that may be causing emotional distress. It may be something in your past that might be stopping you from moving on We can experience periods of feeling low, we may not understand why but it can happen .The therapy I offer can help discover issues and patterns in our behaviour that might be causing distress & anxiety.

Leila Brou
Counsellor, DCounsPsych, MBACP
Verified
Verified
At times it’s really hard to face life’s challenges and find a way forward, to make important decisions, to understand our emotions..It may be stress, anxiety, self esteem or unresolved issues from the past resurfacing in your present…If you feel stuck and need change,I am here to help you make sense of what you are going through.. I offer an empathetic,safe, private, confidential,non-judgemental space for you to explore the reasons that bring you here today. Counselling can help you gain more insight, more self awareness and help you gain positive skills to improve your whole well-being and find your own paths to move forward …

Stacey Neill
Counsellor, MBACP
Verified
Verified
My name is Stacey Neill, I am a fully qualified BACP registered Psychodynamic and trauma informed counsellor. I offer brief and long term, one-to-one counselling for young people (16+) and adults either by phone, online or face to face. I offer a safe, empathetic, confidential, and non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, and listened to.

Positive Minds Counselling Service
Counsellor, BACP
Verified
Verified
I am qualified to work on issues such as bereavement, anxiety, depression, addiction, anger and stress management and many more. If you need someone to talk to or just need someone to listen to. Please get in contact.

Jonathan Youssef
Counsellor, MBACP
Verified
Verified
Coming to terms with the pressures life brings can be challenging. Counselling may help in gaining a greater insight about who we are and paint a clearer picture, by understanding our circumstances in a confidential environment.

Karen Tottman-Napier
Counsellor, MBACP
Verified
Verified
Life can be difficult, and counselling can help explore your thoughts and feelings. I am an Integrative Counsellor and Psychotherapist. I have over 18 years of experience working with individuals, couples and families, children, young people and adults up to any age. I trained at St Luke's Hospice and also volunteered after I qualified. I feel I use my skills to help you explore your difficult times to help you understand your situation. I offer counselling, short term or long term. I have worked with many different issues such as depression, anxiety, suicidal thoughts and difficulties with relationship issues.

Dawn Nielsen
Counsellor, MBACP
Verified
Verified
Hello, I’ve worked as an integrative counsellor for 15 years, the last 12 being for the NHS. Whilst I currently work with children and young people and their mental health I have also worked in adult organisations such as Mind, Domestic abuse and bereavement services. I feel passionately about mental health and I am always amazed by individuals strength to go on a journey to make the changes that lead to emotional fulfilment and the life clients want. Together we can explore the areas that cause anxiety, distress and low mood and explore unhelpful behaviours and distorted thinking. I look forward to going on this journey with you.

Anthony Jackson BSc (Hons) Couns. MBACP (Reg.)
Counsellor, MBACP
Verified
Verified
I offer therapy for couples and individual clients in person and by video or telephone call. ●10 years in Private Practice● NHS experienced●. I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with you using a variety of research based approaches to address your issue. Over the years I have helped many different clients explore and reflect on their issue from a different perspective. This has often allowed them to resolve their problem or arrive at an acceptance which they can maintain when therapy finishes.
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How can I find a therapist in Basildon?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.