In Person Counselling in Barton-upon-Humber
Face-to-face counselling from my private garden room in Barton-upon-Humber, near Hull, and online across the UK.
I work with adults experiencing anxiety, trauma, low mood, relationship difficulties, emotional overwhelm, low self-worth, and difficult life experiences. Many clients come feeling stuck in painful patterns, struggling to cope, or trying to make sense of their emotions and relationships. I offer a warm, non-judgemental, trauma-informed space where we can explore your experiences together, helping you gain insight, feel more grounded, and move forward with greater self-understanding and confidence.
Face-to-face counselling from my private garden room in Barton-upon-Humber, near Hull, and online across the UK.
I work with adults experiencing anxiety, trauma, low mood, relationship difficulties, emotional overwhelm, low self-worth, and difficult life experiences. Many clients come feeling stuck in painful patterns, struggling to cope, or trying to make sense of their emotions and relationships. I offer a warm, non-judgemental, trauma-informed space where we can explore your experiences together, helping you gain insight, feel more grounded, and move forward with greater self-understanding and confidence.
I offer face to face sessions if you are local to West Hull or sessions via Team and I have found this a successful platform for counselling
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and have full clinical UKCP accreditation.
I offer face to face sessions if you are local to West Hull or sessions via Team and I have found this a successful platform for counselling
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and have full clinical UKCP accreditation.
I offer video and face to face counselling in my comfortable therapy room.
I believe in a collaborative approach where we work together to understand your needs and find solutions that work for you by taking small, steady steps and sometimes a leap as we progress. I will offer you the space and time out from a busy world to explore your thoughts, feelings, and experiences, allowing you to process your feelings at your pace.
I offer video and face to face counselling in my comfortable therapy room.
I believe in a collaborative approach where we work together to understand your needs and find solutions that work for you by taking small, steady steps and sometimes a leap as we progress. I will offer you the space and time out from a busy world to explore your thoughts, feelings, and experiences, allowing you to process your feelings at your pace.
This may be online or in person
Are you struggling with your relationships, sleep, feeling overwhelmed or navigating difficult or unmanageable mood changes? Maybe constant thoughts are making life unbearable, and it's hard to move forward with your life because it feels like you're swamped? Or you might just want some clarity and more meaningful relationships? I'm here to support you. I help the people I work with manage anxious thoughts low mood, family or work related stress, life changes, social communication and their relationships. I also support people with trauma, complex emotional needs and living with neurodivergence and some mental health diagnosis.
This may be online or in person
Are you struggling with your relationships, sleep, feeling overwhelmed or navigating difficult or unmanageable mood changes? Maybe constant thoughts are making life unbearable, and it's hard to move forward with your life because it feels like you're swamped? Or you might just want some clarity and more meaningful relationships? I'm here to support you. I help the people I work with manage anxious thoughts low mood, family or work related stress, life changes, social communication and their relationships. I also support people with trauma, complex emotional needs and living with neurodivergence and some mental health diagnosis.
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.
More Therapists Nearby
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
Everyone has their own unique struggles and experiences and sometimes it can feel difficult to process our thoughts and feelings. I aim to show respect by working at a pace that feels comfortable for you to gain insight and enable you to feel heard and understood. Maybe you have experienced life events that were out of your control and your ability to cope has been impacted. I aim to provide you with a space that feels safe and supportive to explore what is going on for you without the fear of judgment. This may be a space to heal. This unique relationship is tailored to you and I see my role as being alongside you on this journey.
Everyone has their own unique struggles and experiences and sometimes it can feel difficult to process our thoughts and feelings. I aim to show respect by working at a pace that feels comfortable for you to gain insight and enable you to feel heard and understood. Maybe you have experienced life events that were out of your control and your ability to cope has been impacted. I aim to provide you with a space that feels safe and supportive to explore what is going on for you without the fear of judgment. This may be a space to heal. This unique relationship is tailored to you and I see my role as being alongside you on this journey.
I offer sessions in person or online.
I work with people experiencing anxiety, grief, relationship difficulties, trauma, feeling stuck, or struggling with self-worth. My approach is relational and integrative, often drawing on creative ways of exploring what feels tangled, muted, or hard to reach.
Welcome — I’m Richard, a relational integrative psychotherapist in advanced training. I offer a confidential and supportive space where you can begin to listen more closely to yourself—your thoughts, feelings, and sensations. Together we can build the foundations for clearer boundaries, deeper connection, and meaningful change.
I offer sessions in person or online.
I work with people experiencing anxiety, grief, relationship difficulties, trauma, feeling stuck, or struggling with self-worth. My approach is relational and integrative, often drawing on creative ways of exploring what feels tangled, muted, or hard to reach.
Welcome — I’m Richard, a relational integrative psychotherapist in advanced training. I offer a confidential and supportive space where you can begin to listen more closely to yourself—your thoughts, feelings, and sensations. Together we can build the foundations for clearer boundaries, deeper connection, and meaningful change.
I offer face to face sessions in the centre of York, as well as online and telephone counselling.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
I offer face to face sessions in the centre of York, as well as online and telephone counselling.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
I offer face to face sessions in my garden therapy room, video calls and phone call sessions if you prefer.
Are you struggling with anxiety, low mood or depression, are you feeling unheard and becoming frustrated. I am here to help you work through your struggles, hear you and support you through your process. My job is to make you feel as comfortable as possible for the duration of your therapy journey. I am compassionate , understanding and I am ready to hear you when maybe others cant or wont. Your sessions are all about you, they are built around what you need and each session will begin with what you would like to talk about. I will follow your lead and give you the time you need showing patience and understanding.
I offer face to face sessions in my garden therapy room, video calls and phone call sessions if you prefer.
Are you struggling with anxiety, low mood or depression, are you feeling unheard and becoming frustrated. I am here to help you work through your struggles, hear you and support you through your process. My job is to make you feel as comfortable as possible for the duration of your therapy journey. I am compassionate , understanding and I am ready to hear you when maybe others cant or wont. Your sessions are all about you, they are built around what you need and each session will begin with what you would like to talk about. I will follow your lead and give you the time you need showing patience and understanding.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
I offer therapy sessions in-person in South Cave, Beverley, and York, as well as online.
If you are considering therapy, you are already taking an important step towards understanding yourself and improving your mental wellbeing. I work with a variety of clients who experience different difficulties such as anxiety, depression, stress, relationship difficulties, family challenges, anger issues, difficulties with emotion regulation, grief, perinatal and postnatal mental health difficulties, menopause, body image difficulties, and adjusting to major life changes.
I offer therapy sessions in-person in South Cave, Beverley, and York, as well as online.
If you are considering therapy, you are already taking an important step towards understanding yourself and improving your mental wellbeing. I work with a variety of clients who experience different difficulties such as anxiety, depression, stress, relationship difficulties, family challenges, anger issues, difficulties with emotion regulation, grief, perinatal and postnatal mental health difficulties, menopause, body image difficulties, and adjusting to major life changes.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.
I am an experienced, BABCP accredited CBT and EMDR Psychotherapist based in Doncaster. I work with a range of mental health presentations and complexities and I am very passionate about supporting individuals to understand and reduce the emotional distress that they experience whilst increasing their sense of well-being. All assessment and treatment offered at South Yorkshire Psychotherapy is supported by NICE guidance.
I am an experienced, BABCP accredited CBT and EMDR Psychotherapist based in Doncaster. I work with a range of mental health presentations and complexities and I am very passionate about supporting individuals to understand and reduce the emotional distress that they experience whilst increasing their sense of well-being. All assessment and treatment offered at South Yorkshire Psychotherapy is supported by NICE guidance.
Starting therapy can be such a challenging and confusing time - I know it was for me, yet it completely changed my life! I personally don't believe there is an 'ideal client', I believe that anyone who is brave enough to start therapy, even if they're a little sceptical, can benefit from the experience. I believe that the key to growth is simply being open to self-exploration, with someone who cares about your best interest. I know how important working with a therapist that is right for you is, which is why I offer a free telephone consultation to help you decide if I would be right for you.
Starting therapy can be such a challenging and confusing time - I know it was for me, yet it completely changed my life! I personally don't believe there is an 'ideal client', I believe that anyone who is brave enough to start therapy, even if they're a little sceptical, can benefit from the experience. I believe that the key to growth is simply being open to self-exploration, with someone who cares about your best interest. I know how important working with a therapist that is right for you is, which is why I offer a free telephone consultation to help you decide if I would be right for you.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP and am also a BACP Accredited Counsellor. I am neuro-affirming and am a neurodivergent therapist.
I am also an EMDR Therapist and Wellbeing Coach, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, offering safety, skills, shared understanding, and a space to grow and develop.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP and am also a BACP Accredited Counsellor. I am neuro-affirming and am a neurodivergent therapist.
I am also an EMDR Therapist and Wellbeing Coach, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, offering safety, skills, shared understanding, and a space to grow and develop.
I offer therapy sessions in-person, online via zoom or telephone.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
I offer therapy sessions in-person, online via zoom or telephone.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
I prefer working with clients face to face but I do work online too.
I'm warm and nurturing in my approach and believe everybody has a need to be seen, heard, and validated. I combine my experience, psychoeducational and relational skills into my practice and my main therapeutic modality is TA but I do bring other models into my work. I favour working co-creatively and encourage creativity in the therapy space.
I prefer working with clients face to face but I do work online too.
I'm warm and nurturing in my approach and believe everybody has a need to be seen, heard, and validated. I combine my experience, psychoeducational and relational skills into my practice and my main therapeutic modality is TA but I do bring other models into my work. I favour working co-creatively and encourage creativity in the therapy space.
I'm a Qualified Counselor and Supervisor routed in Person Centered and Trauma Informed Practice, with over six year experience.
I am incredibly passionate about Counselling. I myself suffered a life changing injury, leaving me with long term disabilities and stripping me of my whole identity. I aim to initially narrow the gap creating a divide between disabled and abled people, as I believe this creates oppression within society, that can strip individuals of their autonomy. I understand how it can feel being pushed outside, fighting to get in and be recognised. It can be truly detrimental to a persons wellbeing, self-esteem and ultimately their entire being, them as a person.
I'm a Qualified Counselor and Supervisor routed in Person Centered and Trauma Informed Practice, with over six year experience.
I am incredibly passionate about Counselling. I myself suffered a life changing injury, leaving me with long term disabilities and stripping me of my whole identity. I aim to initially narrow the gap creating a divide between disabled and abled people, as I believe this creates oppression within society, that can strip individuals of their autonomy. I understand how it can feel being pushed outside, fighting to get in and be recognised. It can be truly detrimental to a persons wellbeing, self-esteem and ultimately their entire being, them as a person.
Are you looking for a neurodivergent therapist? I have a special interest in working with late diagnosed neurodivergent adults (Autism/ADHD/AuDHD) or if you are questioning your neurodivergent identity. From my own lived experience, I strongly relate to people who have felt misunderstood and experienced difficulties with fitting in with others. You may be hiding your struggles behind a mask which can be exhausting to maintain in the long term. Now might be the time to slow down and reconnect with your authentic self.
Are you looking for a neurodivergent therapist? I have a special interest in working with late diagnosed neurodivergent adults (Autism/ADHD/AuDHD) or if you are questioning your neurodivergent identity. From my own lived experience, I strongly relate to people who have felt misunderstood and experienced difficulties with fitting in with others. You may be hiding your struggles behind a mask which can be exhausting to maintain in the long term. Now might be the time to slow down and reconnect with your authentic self.
Nearby In Person Counsellors Searches for Barton-upon-Humber
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.