Cognitive Behavioural (CBT) Counselling in Barnstaple

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Photo of Dr Joanne Crossley, Psychologist in Barnstaple, England
Dr Joanne Crossley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I predominantly draw on Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) approaches.
Are you worried about your child’s emotional well-being? ​Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
01202 125745
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Office is near:
Barnstaple EX31
& Online
Photo of Adam Draper - Cognitive Behavioural Therapist, Psychotherapist in Barnstaple, England
Adam Draper - Cognitive Behavioural Therapist
Psychotherapist, MA, MBABCP
Verified
Verified
I am a BABCP accredited Cognitive Behavioural Therapist.
If you’re feeling spun out or wrung out from anxiety, stress, depression, trauma and its related emotions and problems you’ve come to the right place. You may be looking for a safe space to talk things through, or practical strategies to discover and reach your life goals or address a specific problem. You may be unsure about what brings you to therapy, but know in your body that it's time to start dealing with some of the discomfort and distress that's disrupting your enjoyment of life. You've already shown up with a sense of curiosity and courage by reading this, so why not take another step on the journey and schedule a session?
020 3835 4932
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Office is near:
Barnstaple EX31
& Online
Photo of Dom Savy, Counsellor in Barnstaple, England
Dom Savy
Counsellor, DCounsPsych, MBACP
Verified
Verified
Professional and experienced counselling, psychotherapy and supervision in Barnstaple and North Devon. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your counsellor, I will offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation.
07446 026730
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Barnstaple EX32
& Online
Photo of Angela Turley, Counsellor in Barnstaple, England
Angela Turley
Counsellor, MBACP
Verified
Verified
If you are looking at this page, things maybe difficult for you right now, are you struggling with daily life, finding things tough, or just lost direction? I can help you explore relationship issues, any self-sabotaging behaviours and irrational beliefs and help you replace them with more positive ways, leading to a happier, healthier and more fulfilling life. Counselling can also help you untangle any knots that exist in your mind, by coming together in a safe space, talking openly in a non-judgemental setting, we can deal with any issues that you raise. Rest assured I will be alongside you on this journey, at your pace.
07787 722913
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Barnstaple EX32
& Online
Photo of Peter Hollowell, Counsellor in Barnstaple, England
Peter Hollowell
Counsellor, DCounsPsych, BACP
Verified
Verified
Anxiety, depression, loss of confidence or grief, these are just some of the ways in which our experience of life can be adversely impacted. Hello my name is Peter and I believe I have an intuitive sensitivity for my client’s emotional world which helps me to understand their thoughts and feelings, this in turn creates a strong connection between us that gives my client the confidence to share those important thoughts and feelings and together we can work to move forward. Sometimes we can experience problems, emotional difficulties and may not know why or understand what is happening, but we know things are not quite right.
07380 316447
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Barnstaple EX32
& Online
Waitlist for new clients
Photo of Simone Harding, Psychotherapist in Barnstaple, England
Simone Harding
Psychotherapist, MSc, MBACP
Verified
Verified
If you're reading this, you're curious about what therapy can do for you. You might have issues with relationships, communication, family, self-worth, body image, mood, eating or sleep, or you might just be feeling vaguely disconnected and don't know why. You might want to be able to make sense of what you feel, why you feel the way you do and then know what to do about it. One thing is for sure - you'll learn a lot about yourself in therapy - how you got here, what you need, how to take care of yourself.
07723 497599
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Barnstaple EX32
& Online
Waitlist for new clients
Photo of Karen Van-Evelingen, Counsellor in Barnstaple, England
Karen Van-Evelingen
Counsellor, MBACP
Verified
Verified
I am an experienced Integrative Counsellor and Psychotherapist, working with clients since 2018. I provide a warm, safe, and confidential space for you to explore your thoughts and feelings. I work within agency settings as well as having my own private practice in Cornwall and Devon. I support clients with a range of presenting issues including; addiction, anxiety, bereavement, depression, and relationship difficulties. I have further training and interest in working with clients who are experiencing/have experienced trauma, PTSD, and eating disorders. I am able to offer long-term and short-term counselling and psychotherapy.
07496 984849
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Barnstaple EX31
& Online
Photo of Penny Grigg, Counsellor in Barnstaple, England
Penny Grigg
Counsellor, MBACP
Verified
Verified
Do you want a clearer focus, a 'lighter' way of being? If you're experiencing low mood, anxiety, stress or dealing with trauma, addiction and relationship challenges I can work with you, online, by phone, or face to face. We can explore where your emotions come from, how they affect you and how you might approach change. If you'd like equine assisted therapy, and we feel it would be beneficial to you, we can plan a program alongside our counselling sessions, in North Devon. I work in integrative and relational way, using a range of counselling approaches to work with you to see if there is better way of being & more clarity.
01598 728713
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Office is near:
Barnstaple EX31
& Online
Photo of Clare Louise Babb Counsellor Psychotherapist, Psychotherapist in Barnstaple, England
Clare Louise Babb Counsellor Psychotherapist
Psychotherapist, MBACP
Verified
Verified
Are you tired of overthinking and never feeling good enough? Are your relationships often difficult or disappointing? Are you struggling to relax and enjoy life? When life is hard, it’s difficult to feel hope for the future. It can feel like setting yourself up for a fall and you're not sure whether you've got the strength to get back up again. I can help you understand more about yourself, why you feel like you do and how to bring about real, lasting change.
01237 877056
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Office is near:
Barnstaple EX31
& Online
Photo of Toad Counselling Ltd, Counsellor in Barnstaple, England
Toad Counselling Ltd
Counsellor, MNCS Accred
Verified
Verified
“Because You are the One that Matters” Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. Whether one tangible issue has prompted you to pursue therapy or you are grappling with a series of existential questions, purpose, identity, faith, doubt, we will consistently and reliably join you to navigate uncharted territory as your healing begins. If you are fed up with the way that you feel, see things and want something different for yourself? You don't have to face life's difficulties alone.
01237 876264
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Office is near:
Barnstaple EX31
& Online
Photo of Laura Jayne Sollis, Counsellor in Barnstaple, England
Laura Jayne Sollis
Counsellor, MBACP
Verified
Verified
Do you feel stuck, anxious or overwhelmed? Perhaps panic, worry, lack of confidence or low self esteem is having a negative effect on your life. I understand how this may cause you to feel isolated and alone, perhaps you have tried to express how you feel with loved ones, or you may feel unable to find the words. I realise how important it is for you to find a counsellor that you feel comfortable with and how this is a big first step toward's improving your situation.
01363 720245
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Office is near:
Barnstaple EX32
& Online
Photo of Two's-Talking Counselling Service, Counsellor in Barnstaple, England
Two's-Talking Counselling Service
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My name is Debbie and I am a registered therapist with BACP and NCS. I offer counselling face to face, online or via a telephone service. I work with any person/s over the age of ten. I provide a service for stress, anxiety/depression, anger, bereavement, relationships, and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so.. I want to validate your feelings and acknowledge how distressing you are experiencing life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be. My prices are competitive and one of the lowest.
01392 690620
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Office is near:
Barnstaple EX32
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More Therapists Nearby

Photo of Sharon L Bindon, Psychotherapist in Barnstaple, England
Sharon L Bindon
Psychotherapist, MBACP
Verified
Verified
Taking the first step to contacting a Counsellor can take a lot of courage. But by reading this profile about me you have made that first move so I thank you. We all find life challenging from time to time, we get stressed or suffering from low self esteem, we have lost a loved one and find it hard to cope alone, we lose our job through redundancy which cause financial worries, your feeling vulnerable and confused and just dont know which was to turn, or you have experienced abuse or trauma. I am warm and caring person and here to walk along side you in whatever journey you are on, by holding a safe, quiet, confidential environment
01409 331100
Office is near:
Hartland EX39
& Online
Photo of Lucy Gore, Counsellor in Barnstaple, England
Lucy Gore
Counsellor, MBACP
Verified
Verified
Hello and a warm welcome, I believe our emotional well-being is the key to living a fulfilling life and that we are beyond our struggles so that when life throws up its inevitable challenges, it is how we deal with these, there is always a way forward. My underpinning belief is that having a different experience of life is available to all of us and that our present day issues have origins in the past and so unravelling the threads of our mis-learning about ourselves and the world can help us to live more comfortably and happily in the present.
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Office is near:
Filleigh EX32
& Online
Photo of Georgina Lee Counselling, Counsellor in Barnstaple, England
Georgina Lee Counselling
Counsellor, DCounsPsych, MBACP
Verified
Verified
I am a fully qualified integrative counsellor who has worked within the public sector and with private clients over a number of years. I use a combined approach to psychotherapy as I believe that there is not one single approach that can successfully treat each client in all situations. I am an experienced warm and compassionate Practitioner and believe that the quality of the relationship between Therapist and Client is fundamental. I offer a safe and confidential space, where together, we can explore areas which matter to you, so you can make appropriate changes, feel in control of your life and develop through in-depth sessions.
01872 309594
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Office is near:
Bideford EX39
& Online

Online Therapists

Photo of Headway Therapy, Psychotherapist in Barnstaple, England
Headway Therapy
Psychotherapist, MBACP
Verified
Verified
I specialise in Cognitive Behavioural Therapy ( CBT ) and Person Centred Counselling.
I'm ok... I'm ok ...sound familiar when you're feeling far from ok? I'm Charlotte an experienced, qualified counsellor and psychotherapist. I believe that talking therapies can help when life is a struggle and you're experiencing a difficult time. Maybe you're feeling low, anxious or going through a life transition such as a break up or bereavement. We can work together to focus on what's important to you, helping to improve your wellbeing, achieve your goals, gain a more balanced outlook and rewarding life.
01209 707189
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Ringwood BH24
& Online
Photo of Liane Hubbins, Psychologist in Barnstaple, England
Liane Hubbins
Psychologist, CPsychol
Verified
Verified
I am a Clinical psychologist and a Cognitive Analytic Therapist experienced in offering therapy to adults feeling troubled by emotional or mental health difficulties and challenging life circumstances. I have experience working within the NHS and in private practice and am trained in a range of psychological therapies.
01425 209246
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Salisbury SP2
& Online
Photo of Ruth Millauer, Psychotherapist in Barnstaple, England
Ruth Millauer
Psychotherapist, MBABCP
Verified
Verified
I am a BABCP accredited CBT therapist specialising in helping people with OCD. I have experience in working with the various forms of OCD including what is sometimes called "Pure O". In addition to CBT for OCD I also offer therapy for other anxiety related problems, including social anxiety and panic attacks, or other issues like low self-esteem.
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Cardiff CF14
& Online
Photo of Bronwyn Silva, Psychotherapist in Barnstaple, England
Bronwyn Silva
Psychotherapist, MNCS Prof Accred
Verified
Verified
I am an accredited Integrative CBT therapist with extensive experience working in both private and therapeutic settings.
Everyone can use a little extra support from time to time. Sometimes specific things happen to throw us off balance and sometimes we find ourselves stuck in unhelpful patterns of thinking, feeling and behaviour. Research has shown that verbalising your feelings has a significant therapeutic effect on the brain. Taking care of your brain is as important as taking care of your body and talking about the challenges you face will improve your overall wellbeing.
01803 222675
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Totnes TQ9
& Online
Photo of Whitney Nyarambi, Psychotherapist in Barnstaple, England
Whitney Nyarambi
Psychotherapist, BABCP Provisional
Verified
Verified
Hello my name is Whitney and I am a Cognitive Behavioural Therapist. As we work together, I will support you in understanding and overcoming psychological difficulties. I provide therapy that is compassionate and non-judgmental. Our work together will be tailored to your needs and availability. I know that it can be really hard to reach out for support and know where to start. Therefore, I am passionate about making sure people receive the right support. If we meet, and I am not the right person to support for you, I will do my best to advise you on how to access NHS mental health services or other organisations.
01202 125742
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Bournemouth BH2
& Online

See more therapy options for Barnstaple

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.