Anger Management Counselling in Barnstaple
Anxiety, depression, loss of confidence or grief, these are just some of the ways in which our experience of life can be adversely impacted. Hello my name is Peter and I believe I have an intuitive sensitivity for my client’s emotional world which helps me to understand their thoughts and feelings, this in turn creates a strong connection between us that gives my client the confidence to share those important thoughts and feelings and together we can work to move forward. Sometimes we can experience problems, emotional difficulties and may not know why or understand what is happening, but we know things are not quite right.
Anxiety, depression, loss of confidence or grief, these are just some of the ways in which our experience of life can be adversely impacted. Hello my name is Peter and I believe I have an intuitive sensitivity for my client’s emotional world which helps me to understand their thoughts and feelings, this in turn creates a strong connection between us that gives my client the confidence to share those important thoughts and feelings and together we can work to move forward. Sometimes we can experience problems, emotional difficulties and may not know why or understand what is happening, but we know things are not quite right.
Supervision for counsellors and health care workers - If you choose to work with me we will build a deeply trusted collaboration, where you feel safe to bring the known and the unknown. This is at the heart of supporting your wellbeing and safety in your practice.
I have 15 years experience as a Humanistic therapist and group facilitator, including several years leading a team of therapists and mentoring trainee counsellors. I am now able to offer supervision in private practice, providing a warm and supportive environment for therapists and health care professionals to process this highly impactful work.
Supervision for counsellors and health care workers - If you choose to work with me we will build a deeply trusted collaboration, where you feel safe to bring the known and the unknown. This is at the heart of supporting your wellbeing and safety in your practice.
I have 15 years experience as a Humanistic therapist and group facilitator, including several years leading a team of therapists and mentoring trainee counsellors. I am now able to offer supervision in private practice, providing a warm and supportive environment for therapists and health care professionals to process this highly impactful work.
Hello, my name is Pippa and am a counsellor/psychotherapist.
Do you feel overwhelmed or struggle to manage your emotions effectively? Do you have feelings of loneliness, isolation or struggle in relationships. Whatever difficulties you may have, my approach is always with curiosity, compassion and kindness. I offer a free initial consultation so we can discuss your needs and provide time for you to ask any questions you may have. If you feel we have a good connection (this being important to build trust and a therapeutic alliance), we can agree a plan which suits you at your own pace in a confidential and safe space.
Hello, my name is Pippa and am a counsellor/psychotherapist.
Do you feel overwhelmed or struggle to manage your emotions effectively? Do you have feelings of loneliness, isolation or struggle in relationships. Whatever difficulties you may have, my approach is always with curiosity, compassion and kindness. I offer a free initial consultation so we can discuss your needs and provide time for you to ask any questions you may have. If you feel we have a good connection (this being important to build trust and a therapeutic alliance), we can agree a plan which suits you at your own pace in a confidential and safe space.
With over 10 years experience I am both professional and effective in understanding your needs to help you in the best way possible. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your therapist I offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation while also helping you to move forward in a positive way.
With over 10 years experience I am both professional and effective in understanding your needs to help you in the best way possible. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your therapist I offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation while also helping you to move forward in a positive way.
If you're feeling anxious, low, overwhelmed, or stuck in patterns that no longer serve you, you're not alone—and therapy can help. I offer one-to-one counselling and psychotherapy for adults in a safe, supportive, and non-judgmental space. With seven years of experience, I bring a calm, thoughtful presence to the work, supporting you as you move toward greater clarity, resilience, and emotional wellbeing.
I work relationally, meaning the quality of our connection is central to the process. Therapy isn’t just about talking—it's about creating a space where you feel safe enough to be real, curious, and open to change.
If you're feeling anxious, low, overwhelmed, or stuck in patterns that no longer serve you, you're not alone—and therapy can help. I offer one-to-one counselling and psychotherapy for adults in a safe, supportive, and non-judgmental space. With seven years of experience, I bring a calm, thoughtful presence to the work, supporting you as you move toward greater clarity, resilience, and emotional wellbeing.
I work relationally, meaning the quality of our connection is central to the process. Therapy isn’t just about talking—it's about creating a space where you feel safe enough to be real, curious, and open to change.
Hello and welcome. You might be feeling overwhelmed, anxious or stuck in patterns that don’t seem to change. Perhaps you’re tired of holding everything together for everyone else or past experiences still feel closer than you’d like.
Many of the people I work with want to feel calmer, more confident and less critical of themselves. In our sessions, we move at your pace. I offer a warm, supportive space where you can talk openly, make sense of what’s weighing on you and begin to feel more grounded and self-compassionate. You don’t have to figure it out alone.
Hello and welcome. You might be feeling overwhelmed, anxious or stuck in patterns that don’t seem to change. Perhaps you’re tired of holding everything together for everyone else or past experiences still feel closer than you’d like.
Many of the people I work with want to feel calmer, more confident and less critical of themselves. In our sessions, we move at your pace. I offer a warm, supportive space where you can talk openly, make sense of what’s weighing on you and begin to feel more grounded and self-compassionate. You don’t have to figure it out alone.
Are you worried about your child’s emotional well-being? Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
Are you worried about your child’s emotional well-being? Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
Hi, I'm Mark, an Integrative Counsellor, meaning I am professionally trained in many different counselling methods as what works for some doesn't for others.
I am a calm, steady, warm and empathic counsellor who will be by your side, helping you to feel seen and heard without judgement. Perhaps you have not had the chance to truly open up about how you feel?
I will be there to support you to explore whatever you wish to bring. Whether to overcome anxiety, make sense of your world or maybe to change aspects of it? Perhaps you feel stuck and want things to be different?
Hi, I'm Mark, an Integrative Counsellor, meaning I am professionally trained in many different counselling methods as what works for some doesn't for others.
I am a calm, steady, warm and empathic counsellor who will be by your side, helping you to feel seen and heard without judgement. Perhaps you have not had the chance to truly open up about how you feel?
I will be there to support you to explore whatever you wish to bring. Whether to overcome anxiety, make sense of your world or maybe to change aspects of it? Perhaps you feel stuck and want things to be different?
Hi, I'm Jen and I'm here to listen. Thank you for reaching out.
I'm a humanistic integrative counsellor offering you confidential, genuine and non-judgemental support, with total acceptance inclusive of diversity.
Life can be really tough at times, emotions can sweep you away, and you may feel like there's no where to go, no one to turn to.
I get that, you're not alone, I've been there too. With this personal experience and empathy, I offer you trust and authenticity from my core to truly hear you and support you in what you're experiencing.
Hi, I'm Jen and I'm here to listen. Thank you for reaching out.
I'm a humanistic integrative counsellor offering you confidential, genuine and non-judgemental support, with total acceptance inclusive of diversity.
Life can be really tough at times, emotions can sweep you away, and you may feel like there's no where to go, no one to turn to.
I get that, you're not alone, I've been there too. With this personal experience and empathy, I offer you trust and authenticity from my core to truly hear you and support you in what you're experiencing.
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
I work mainly with depression, anxiety, anger, shame, stress/burnout and trauma.
I work with the relationship between us and what emerges as we speak, verbally and non-verbally.
I use Cognitive (thought/imagery brain based) and Somatic (body and nervous system based) approaches to enhance the process of healing by helping you to identify and change stuck patterns, memories, stress or anxiety in the nervous system.
I work mainly with depression, anxiety, anger, shame, stress/burnout and trauma.
I work with the relationship between us and what emerges as we speak, verbally and non-verbally.
I use Cognitive (thought/imagery brain based) and Somatic (body and nervous system based) approaches to enhance the process of healing by helping you to identify and change stuck patterns, memories, stress or anxiety in the nervous system.
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. I understand - we all have difficulties to overcome at points in our lives. In fact, I believe that these times when we struggle can be our greatest opportunities for personal growth and enrichment. I know it can be daunting, overwhelming even, but I assure you that I am here to support you, and offer you the security and space, so you can explore your inner world safely, and at the right pace for you. Seeking therapy is the first big step, I will be here with you on the journey.
You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. I understand - we all have difficulties to overcome at points in our lives. In fact, I believe that these times when we struggle can be our greatest opportunities for personal growth and enrichment. I know it can be daunting, overwhelming even, but I assure you that I am here to support you, and offer you the security and space, so you can explore your inner world safely, and at the right pace for you. Seeking therapy is the first big step, I will be here with you on the journey.
One of the reasons I became a counsellor is because I’ve had my own mental health struggles in the past and I’ve watched family members grapple with challenging mental health conditions. I realise the path through is individual to each of us but having someone in your corner who listens and cares without judgment can make all the difference.
Many of my clients are navigating life changes, relationship breakdown, school or work pressures, family issues and have a growing realisation that something has to change. I work with a broad range of individuals and warmly welcome neurodivergent clients and people from LGBTQIA communities.
One of the reasons I became a counsellor is because I’ve had my own mental health struggles in the past and I’ve watched family members grapple with challenging mental health conditions. I realise the path through is individual to each of us but having someone in your corner who listens and cares without judgment can make all the difference.
Many of my clients are navigating life changes, relationship breakdown, school or work pressures, family issues and have a growing realisation that something has to change. I work with a broad range of individuals and warmly welcome neurodivergent clients and people from LGBTQIA communities.
The struggles you face today often have roots you can’t see- but therapy can help you understand them. Perhaps, it looks like you’re coping, yet inside you may feel overwhelmed, disconnected, or unsure how to move forward. You might notice old ways of coping no longer work, emotions that come out of nowhere, or a sense that you just don’t fit in. I offer a warm, supportive, inclusive space where you can slow down, explore your experiences, and make sense of what feels confusing or painful. I work integratively using Transactional Analysis, a talking therapy that can help you see how past experiences shape your present patterns.
The struggles you face today often have roots you can’t see- but therapy can help you understand them. Perhaps, it looks like you’re coping, yet inside you may feel overwhelmed, disconnected, or unsure how to move forward. You might notice old ways of coping no longer work, emotions that come out of nowhere, or a sense that you just don’t fit in. I offer a warm, supportive, inclusive space where you can slow down, explore your experiences, and make sense of what feels confusing or painful. I work integratively using Transactional Analysis, a talking therapy that can help you see how past experiences shape your present patterns.
Are you feeling overwhelmed, burnt out, struggling with unwanted thoughts, or stuck in unhealthy patterns? As a Clinical Psychologist and Coach with 14 years of experience in both NHS and independent practice, I offer compassionate, professional support to help you achieve emotional clarity, healthier relationships, & effective coping strategies. Registered with the HCPC, I provide evidence-based, ethical, professional care, ensuring you receive the highest standards of therapeutic support. Together, we’ll create a safe space to explore your experiences at your own pace, allowing us to work toward meaningful, lasting change.
Are you feeling overwhelmed, burnt out, struggling with unwanted thoughts, or stuck in unhealthy patterns? As a Clinical Psychologist and Coach with 14 years of experience in both NHS and independent practice, I offer compassionate, professional support to help you achieve emotional clarity, healthier relationships, & effective coping strategies. Registered with the HCPC, I provide evidence-based, ethical, professional care, ensuring you receive the highest standards of therapeutic support. Together, we’ll create a safe space to explore your experiences at your own pace, allowing us to work toward meaningful, lasting change.
Hi, I'm Lyn. I've been working in counselling / psychotherapy for 22 years. I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) I hold additional qualifications in life-coaching and NLP. I work integratively, which means that my professional practice can be personalised to suit each client's needs. You can be assured of a safe, empathic, confidential and professional space in which you can explore issues that you may find difficult to face alone. If you are experiencing issues that are holding you back, either personally or professionally, then we can work together to help you move forward.
Hi, I'm Lyn. I've been working in counselling / psychotherapy for 22 years. I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) I hold additional qualifications in life-coaching and NLP. I work integratively, which means that my professional practice can be personalised to suit each client's needs. You can be assured of a safe, empathic, confidential and professional space in which you can explore issues that you may find difficult to face alone. If you are experiencing issues that are holding you back, either personally or professionally, then we can work together to help you move forward.
I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy.
Looking at this page highlights your life is not where you thought you would be. You are in pain and you want to reduce the conflict within. I will give you the time and the space to talk. I will listen to you & together we will find a way that's better than what you have right now. Life is about feeling happy & secure. You deserve to be who you want to be.
I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy.
Looking at this page highlights your life is not where you thought you would be. You are in pain and you want to reduce the conflict within. I will give you the time and the space to talk. I will listen to you & together we will find a way that's better than what you have right now. Life is about feeling happy & secure. You deserve to be who you want to be.
More Therapists Nearby
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more.
I can offer you a safe and confidential environment in which you can express your feelings and I will work with you to gain a deeper insight into your difficulties. It is a journey we will travel together, and I will be with you for as long as you wish.
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more.
I can offer you a safe and confidential environment in which you can express your feelings and I will work with you to gain a deeper insight into your difficulties. It is a journey we will travel together, and I will be with you for as long as you wish.
Nearby Anger Management Counsellors Searches for Barnstaple
- Bideford
- Braunton
- Bude
- Crediton
- Cullompton
- Exeter
- Holsworthy
- Ilfracombe
- Minehead
- Okehampton
- South Molton
- Tiverton
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.