Counselling for Adults in Barnsley
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
My aim is to develop a trusting working relationship as quickly as possible. Initially using talking therapy to gently ascertain your own personal history, issues and needs from therapy.
To quickly establish and feedback your goals and reasons in order to help you to notice the changes in yourself or the barriers to change.
To work creatively and flexibly with you to suit your own needs.
My aim is to develop a trusting working relationship as quickly as possible. Initially using talking therapy to gently ascertain your own personal history, issues and needs from therapy.
To quickly establish and feedback your goals and reasons in order to help you to notice the changes in yourself or the barriers to change.
To work creatively and flexibly with you to suit your own needs.
I am an experienced integrative therapist, supervisor, teacher/trainer, and registered MNCPS (Acc.) based in Barnsley, working face-to-face and online. A naturally relaxed, warm, and reflective individual, I aim to provide non-judgemental, encouraging support, and to assist in exploring and moving forward with issues causing you difficulty. I provide short and long-term therapy.
I have worked for services within the charity sector, and I currently work as a psychotherapist and clinical supervisor in private practice. I also deliver teaching on a L4 therapeutic diploma course.
I am an experienced integrative therapist, supervisor, teacher/trainer, and registered MNCPS (Acc.) based in Barnsley, working face-to-face and online. A naturally relaxed, warm, and reflective individual, I aim to provide non-judgemental, encouraging support, and to assist in exploring and moving forward with issues causing you difficulty. I provide short and long-term therapy.
I have worked for services within the charity sector, and I currently work as a psychotherapist and clinical supervisor in private practice. I also deliver teaching on a L4 therapeutic diploma course.
I am an experienced, well-established BACP registered, and NCPS accredited registrant counsellor and supervisor with over 16 years of experience in private practice in Barnsley, South Yorkshire. I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions. Whilst my focus is on anxiety and stress management, I have extensive experience in supporting clients through issues related to abuse, addiction, and bereavement. I use Cognitive Behavioural Therapy (CBT) and other therapeutic modalities to help clients develop practical strategies to regain control of their lives and find peace.
I am an experienced, well-established BACP registered, and NCPS accredited registrant counsellor and supervisor with over 16 years of experience in private practice in Barnsley, South Yorkshire. I accept private clients, including those covered by BUPA and AVIVA, offering face-to-face and online sessions. Whilst my focus is on anxiety and stress management, I have extensive experience in supporting clients through issues related to abuse, addiction, and bereavement. I use Cognitive Behavioural Therapy (CBT) and other therapeutic modalities to help clients develop practical strategies to regain control of their lives and find peace.
Hello, and a warm welcome. I'm an experienced, accredited therapist and EMDR Practitioner. At the heart of my work is a deep sense of empathy and a trauma-informed approach that honours each person's unique story, pace, and healing journey. With warmth and care, I’ll support you on your journey toward the changes you want to see in your life. Together, we’ll explore your experiences, make sense of your challenges, and find practical steps to build resilience, healthy coping strategies, and a deeper understanding of yourself.
Hello, and a warm welcome. I'm an experienced, accredited therapist and EMDR Practitioner. At the heart of my work is a deep sense of empathy and a trauma-informed approach that honours each person's unique story, pace, and healing journey. With warmth and care, I’ll support you on your journey toward the changes you want to see in your life. Together, we’ll explore your experiences, make sense of your challenges, and find practical steps to build resilience, healthy coping strategies, and a deeper understanding of yourself.
Counsellor & Coach.
On the outside, you navigate high-pressure environments with ease. On the inside, chronic stress has become a quiet storm, reshaping your relationship with food, work, and your own identity. Whether you are trapped in a cycle of emotional eating or utterly exhausted by professional burnout, you don’t need another checklist. You need a space to safely unravel the pressure. With 10+ years of experience, I provide a high-standard, trauma-informed space for individuals navigating a chaotic relationship with food, ongoing stress, and career burnout.
Counsellor & Coach.
On the outside, you navigate high-pressure environments with ease. On the inside, chronic stress has become a quiet storm, reshaping your relationship with food, work, and your own identity. Whether you are trapped in a cycle of emotional eating or utterly exhausted by professional burnout, you don’t need another checklist. You need a space to safely unravel the pressure. With 10+ years of experience, I provide a high-standard, trauma-informed space for individuals navigating a chaotic relationship with food, ongoing stress, and career burnout.
Hi, I am a mature counsellor working online, by phone and in person. Many life transitions are the catalyst for seeking help. Talking to me in a unjudged safe space can help you provide the answers, unpicking a lifetimes hurt and shame. Working through the jumble of memories, people who have caused you harm and spoken critical words takes its toll and won’t go away by just ignoring it.
Our own self criticism can eat away at the successes. I can help you make sense of it and move forward with your life’s goals that you deserve finally.
Hi, I am a mature counsellor working online, by phone and in person. Many life transitions are the catalyst for seeking help. Talking to me in a unjudged safe space can help you provide the answers, unpicking a lifetimes hurt and shame. Working through the jumble of memories, people who have caused you harm and spoken critical words takes its toll and won’t go away by just ignoring it.
Our own self criticism can eat away at the successes. I can help you make sense of it and move forward with your life’s goals that you deserve finally.
Hello, my name is Wendy Mayfield and I have been a qualified counsellor since 2005. Over the years, I’ve had the privilege of supporting individuals in navigating the challenges of mental wellbeing. My approach is rooted in helping people develop a positive mindset that empowers them to move forward, regardless of the difficulties they may face.
Hello, my name is Wendy Mayfield and I have been a qualified counsellor since 2005. Over the years, I’ve had the privilege of supporting individuals in navigating the challenges of mental wellbeing. My approach is rooted in helping people develop a positive mindset that empowers them to move forward, regardless of the difficulties they may face.
I work with young people, adults and elderly.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
I work with young people, adults and elderly.
Are you trying to make sense of your life right now, and don't understand what's happening or why you're not coping so well with every day life? Perhaps you feel alone from a loss or breakdown of a relationship. There could be events from your past that interfere in your life today, do you wish to explore and understand why this is happening? Maybe your emotions are becoming increasingly difficult to cope with. Are you finding your relationship with family or friends difficult or strained or perhaps you'd like to feel more confident. These are some of the challenges we face and perhaps you would like some help to overcome these.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Most clients contact us with surface negative symptoms or challenges. Every client is totally unique, therefore our truly one-off, made-to-measure approach is needed and always provided. Most clients help us to slowly identify the real current trigger(s), creating the negative presenting symptoms or challenges. Finally, our last step in helping you gain a positive, confident and happier future, is to discover your deepest root causes, which created the very first trigger(s). To put it simply, our driving force from day one is to help you quickly ensure you gain much improved: thinking, feeling and behaviour.
Chronic Illness Coach - Helping you rebuild confidence, purpose and a life you love after diagnosis
Chronic Illness Coach - Helping you rebuild confidence, purpose and a life you love after diagnosis
Hello! Nice to meet you! I'm Natalie (Nat)—an integrative therapist based in Barnsley, South Yorkshire. Welcome to Spectrum Counselling. I am a registered member of the B.A.C.P. I offer a safe, kind, and non-judgmental counselling services. I embrace neurodiversity as I have years of personal and professional experience. ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.) However, it is your experience that counts. It can be difficult to Reach out and I am here for you to listen and understand your needs.
Hello! Nice to meet you! I'm Natalie (Nat)—an integrative therapist based in Barnsley, South Yorkshire. Welcome to Spectrum Counselling. I am a registered member of the B.A.C.P. I offer a safe, kind, and non-judgmental counselling services. I embrace neurodiversity as I have years of personal and professional experience. ADHD, ADD, Autism, Dyslexia and other cognitive conditions (diagnosed and undiagnosed.) However, it is your experience that counts. It can be difficult to Reach out and I am here for you to listen and understand your needs.
Hi, My name is Dyon! I believe in the innate potential within each person to grow and evolve. My mission is to create a safe, nurturing environment where you can explore your inner world and tackle personal challenges with confidence. Based in the UK, I currently offer online and remote counselling, providing flexibility to fit your schedule. While I recommend weekly sessions for consistency, I’m happy to accommodate fortnightly sessions if that better suits your needs. Together, we’ll work at your pace towards meaningful change.
Hi, My name is Dyon! I believe in the innate potential within each person to grow and evolve. My mission is to create a safe, nurturing environment where you can explore your inner world and tackle personal challenges with confidence. Based in the UK, I currently offer online and remote counselling, providing flexibility to fit your schedule. While I recommend weekly sessions for consistency, I’m happy to accommodate fortnightly sessions if that better suits your needs. Together, we’ll work at your pace towards meaningful change.
Adults can benefit through being playful in art therapy, which allows you to learn more about yourself through metaphor and symbolism.
My art therapy studio is a relaxing, cosy and creative space where you can explore a wide range of art materials and sensory toys to help with emotional regulation. I encourage everyone to be creative and to try out something new. But don't worry! You do not need to be good at art, just willing to explore the materials provided.
Adults can benefit through being playful in art therapy, which allows you to learn more about yourself through metaphor and symbolism.
My art therapy studio is a relaxing, cosy and creative space where you can explore a wide range of art materials and sensory toys to help with emotional regulation. I encourage everyone to be creative and to try out something new. But don't worry! You do not need to be good at art, just willing to explore the materials provided.
I provide person‑centred art psychotherapy for clients living with disabilities, chronic pain, long‑term health conditions, and mental health conditions such as depression, anxiety, and low self‑esteem.
Art psychotherapy can be valuable even if you feel unsure about creativity or don’t see yourself as “artistic.” The focus is not on producing artwork but on using materials to explore experiences, process difficult thoughts, and gain clarity from a different perspective. Creative expression can offer a safe, accessible way to communicate feelings that may be hard to put into words.
I provide person‑centred art psychotherapy for clients living with disabilities, chronic pain, long‑term health conditions, and mental health conditions such as depression, anxiety, and low self‑esteem.
Art psychotherapy can be valuable even if you feel unsure about creativity or don’t see yourself as “artistic.” The focus is not on producing artwork but on using materials to explore experiences, process difficult thoughts, and gain clarity from a different perspective. Creative expression can offer a safe, accessible way to communicate feelings that may be hard to put into words.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I work with a variety of people, adults children and couples, who may have emotional issues, whether they are struggling with feelings of anxiety, depression, or coping with loss or death, I work with clients who are neurodivergent.
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
I work with a variety of people, adults children and couples, who may have emotional issues, whether they are struggling with feelings of anxiety, depression, or coping with loss or death, I work with clients who are neurodivergent.
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I work with a range of conditions including stress, depression, anxiety disorders; trauma and PTSD (Post Traumatic Stress Disorder), GAD (Generalised Anxiety Disorder), OCD (Obsessive Compulsive Disorder), Panic Disorder, BPD (Borderline Personality Disorder), Social Anxiety, Health Anxiety, relationship problems, work related issues etc.
I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.
I work with a range of conditions including stress, depression, anxiety disorders; trauma and PTSD (Post Traumatic Stress Disorder), GAD (Generalised Anxiety Disorder), OCD (Obsessive Compulsive Disorder), Panic Disorder, BPD (Borderline Personality Disorder), Social Anxiety, Health Anxiety, relationship problems, work related issues etc.
Hi, I’m Charlotte - I provide online therapy where you can be truly safe, completely yourself and come exactly as you are! I’m here whenever you’re ready, whether it’s for anxiety, OCD, panic, ADHD, stress, burnout, low mood or overwhelmed by life.
It’s completely exhausting when your mind won’t switch off and everything feels heavy, even if you’re putting on a brave face to the world. If you’re tired of just surviving through those tough days, please know you don’t have to navigate them alone! We can take it one step at a time and untangle what’s going on together, so life starts to feel a bit lighter and easier to manage.
Hi, I’m Charlotte - I provide online therapy where you can be truly safe, completely yourself and come exactly as you are! I’m here whenever you’re ready, whether it’s for anxiety, OCD, panic, ADHD, stress, burnout, low mood or overwhelmed by life.
It’s completely exhausting when your mind won’t switch off and everything feels heavy, even if you’re putting on a brave face to the world. If you’re tired of just surviving through those tough days, please know you don’t have to navigate them alone! We can take it one step at a time and untangle what’s going on together, so life starts to feel a bit lighter and easier to manage.
I have been working with adults and young people for five years, helping them navigate the impact of past attachments, experiences, and trauma.
Hi, I’m Ferne, a BACP and NCPS Accredited integrative Psychotherapist. I work with individuals to help them explore their feelings, overcome challenges, and develop a deeper understanding of themselves. My approach combines a range of therapeutic techniques, allowing us to tailor the process to what works best for you. Whether you're struggling with anxiety, depression, relationship difficulties, or something else, I’m here to listen and support you in a safe, non-judgmental space.
I am also a Trainee Clinical Supervisor offering free supervision sessions for newly qualified therapists/counsellors whilst I am in training.
I have been working with adults and young people for five years, helping them navigate the impact of past attachments, experiences, and trauma.
Hi, I’m Ferne, a BACP and NCPS Accredited integrative Psychotherapist. I work with individuals to help them explore their feelings, overcome challenges, and develop a deeper understanding of themselves. My approach combines a range of therapeutic techniques, allowing us to tailor the process to what works best for you. Whether you're struggling with anxiety, depression, relationship difficulties, or something else, I’m here to listen and support you in a safe, non-judgmental space.
I am also a Trainee Clinical Supervisor offering free supervision sessions for newly qualified therapists/counsellors whilst I am in training.
Nearby Adults Counsellors Searches for Barnsley
- Batley
- Castleford
- Crosspool
- Dewsbury
- Doncaster
- Mexborough
- Mirfield
- Ossett
- Pontefract
- Rotherham
- Sheffield
- Wakefield
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.