Anxiety Counselling in Barnoldswick

See all counsellors in Barnoldswick
Photo of Simon Cookson, Counsellor in Barnoldswick, England
Simon Cookson
Counsellor, MBACP Accred
Verified
I am also trained in the Rewind Technique, which is also called the fast trauma (PTSD) and phobia cure.
Are you feeling like you are: 'out of sorts', 'depressed', 'sad', 'anxious', 'lonely', 'worried', 'stressed', 'fearful' or any other description that just doesn't feel like the real you? Do you need someone to 'hear and understand' you, to help you make sense of it all. Maybe you've tried family members, loved ones and friends and now feel that you are burdening them, getting nowhere and not really able to truly open up to them for fear of being judged, shamed or shocking them.
01200 401535 
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Office is near:
Barnoldswick BB18
Offers online therapy
Photo of The Hill Counselling Practice, Psychotherapist in Barnoldswick, England
The Hill Counselling Practice
Psychotherapist, MA, MBACP Accred
Verified
If you are looking for a pro-active yet empathic therapist who will work with you to find solutions then book in a session. You might be carrying past unresolved issues, or going through one of many life's transitions and challenge's. Whatever you are going through come and talk to me and find a way to live the life you want to live.
01474 558835 
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Office is near:
Barnoldswick BB18
Offers online therapy
Photo of Elaine Macha, Counsellor in Barnoldswick, England
Elaine Macha
Counsellor, DCounsPsych, MBACP
Verified
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
01757 607068 
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Office is near:
Barnoldswick BB18
Offers online therapy
Photo of Helen Maggie Watson, Psychotherapist in Barnoldswick, England
Helen Maggie Watson
Psychotherapist, MBACP
Verified
I am an experienced psychotherapist and counsellor who works with adults. You are welcome to work with me either in person at my comfortable office which is on the border between North Yorkshire and East Lancashire or if you prefer, I am equally qualified and experienced to work with you online. My way of working is informal and relaxed. I don’t make judgements or tell you what I think you should do. I begin by helping you to tell me what is troubling you. I listen carefully and support you to make sense of your experiences, thoughts, and emotions. I help you to find meanings, identify patterns, and explore your choices.
07447 988618 
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Barnoldswick BB18
Offers online therapy
Photo of Jade Smith, Counsellor in Barnoldswick, England
Jade Smith
Counsellor, MA, MBACP
Verified
It can be a daunting experience deciding to take the step into counselling, I aim to make the counselling space as comfortable as possible. As a therapist I provide a safe and confidential space where clients can open up and together we can explore the difficult feelings and emotions that may arise.  As an Integrative Psychotherapist I believe that not one type of therapy fits all, therefore bringing in techniques from different modalities of therapy, such as person-centred, CBT, Psychodynamic and Gestalt may provide clients with a greater therapeutic experience. 
07480 784007 
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Office is near:
Barnoldswick BB18
Offers online therapy

More Therapists Nearby

Photo of Rosalind Coon, Psychologist in Barnoldswick, England
Rosalind Coon
Psychologist, MSc, HCPC - Clin. Psych.
Verified
As a clinical psychologist I work with children, adolescents, adults and families to address a variety of psychological difficulties. With over 25 years experience, I am skilled in a variety of psychological interventions, drawing on different approaches as appropriate. I work with adults experiencing a variety of difficulties from depression and anxiety to loss and relationship issues. I am particularly interested in working with children and adolescents: whether working with anxiety , self harm, poor self esteem or family conflict, I aim to help parents and children feel supported, and to foster loving family relationships.
07480 736724 
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Office is near:
Burnley BB10
Offers online therapy
Photo of Zoe Purse Mbacp Pgdip, Counsellor in Barnoldswick, England
Zoe Purse Mbacp Pgdip
Counsellor, MBACP
Verified
My counselling experience is diverse and includes working with people who have struggled with bereavement, anxiety , depression, work stress, identity and relationship issues (with partners/spouses, friends, family or work colleagues).
Welcome. I'm Zoe Purse. I provide counselling to individuals and young people in the lovely Rossendale Valley, Lancashire. I work from home in a purpose built log cabin in rural surroundings yet right in the heart of town. There is easy access to local transport and motorway links. I have also supported people with life limiting illness or with bereavement and loss counselling at a hospice in Manchester. I am passionate about helping people who are going through difficult, emotional turmoil and understand that everyone is unique. I offer support with understanding and empathy along side being non-judgmental, caring and genuine.
01254 920415 
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Office is near:
Dunnockshaw BB11
Offers online therapy
Photo of Charlie J Counselling -Julia Tiplady , Counsellor in Barnoldswick, England
Charlie J Counselling -Julia Tiplady
Counsellor, DCounsPsych, MBACP
Verified
Hi, I'm Julia of Charlie J Counselling. Being here for you is important, whether you’re wanting help for a specific issue or just need a listening ear. Charlie J Counselling was founded in memory of my late father and I am proud to be a small personal practice, providing you a safe, confidential and non-judgmental space to explore what you need. I am able to support you with personal difficulties around mental health and well-being, including depression, anxiety and trauma. My specialist skills are in supporting people through bereavement and loss, people who have experienced domestic abuse, sexual abuse and work related trauma.
0161 524 9852 
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Office is near:
Skipton BD23
Offers online therapy
Photo of Rebecca Jane Warren, Psychotherapist in Barnoldswick, England
Rebecca Jane Warren
Psychotherapist, MBACP
Verified
Are you feeling tired, have a lack of interest in things that would normally bring you joy, feeling emotionally withdrawn and in need of some support? As a therapist, I provide a safe and non judgemental space for clients to explore their own journey to become aware of their inner strengths. The work between myself and a client will allow the client time and space to understand themselves better as they embark on a path towards acceptance, change and growth. My expertise include working with anxiety and depression,processing traumatic events, low self-esteem, loss and feelings of abandonment, self-harm and suicidal thoughts.
01254 786634 
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Office is near:
Clitheroe BB7
Offers online therapy
Photo of Triad Therapy, Counsellor in Barnoldswick, England
Triad Therapy
Counsellor, MNCS Accred
Verified
Hello, I’m Scott. I am one of the Counsellors and Supervisors who form Triad Therapy in Burnley, Lancashire. Often, life is stressful, difficult, confusing and complicated. We carry the weights of our past and the fears of the future. We can be expected to be so much to many people, and at times, this can feel very overwhelming. In addition, life can sometimes be lonely, isolating and emotional. I think it’s important to have someone on your side, someone to listen intently, be patient, and attempt to understand what’s happening for you...
01282 526730 
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Burnley BB12
Offers online therapy
Photo of Rizwan Rehman, Psychotherapist in Barnoldswick, England
Rizwan Rehman
Psychotherapist, MA, MBACP
Verified
I can help with various issues such as anxiety , stress, low-mood and depression.
Hi, I'm Rizwan and if you need help and support with today's ever fast moving life and the mental stresses that come with it then get in touch. I have experience of working with various groups of people of all ages. I work with in an Integrative Model which means I can help and support you in which you feel comfortable. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you. If you feel that you need the help and support, then please get in touch.
01282 953056 
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Nelson BB9
Offers online therapy
Photo of Kaye Barney, Counsellor in Barnoldswick, England
Kaye Barney
Counsellor, MBACP
Verified
I help people with issues which affect everyday life - eg, low mood or self esteem, anxiety , depression, intrusive thoughts, relationship issues, communication, conflict resolution.
Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.
01756 631105 
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Office is near:
Keighley BD20
Offers online therapy
Photo of Lucy Harrison, Counsellor in Barnoldswick, England
Lucy Harrison
Counsellor, MBACP
Verified
Needing some help is something that most of us can go through at some point in life, but by acknowledging you need some help you have already come a long way. Working together we can make a difference on how you cope with and live your life. Over the years I have worked in a variety of places helping people who are struggling with addiction, mental health and trauma. Working with issues such as fear, anxiety , depression, suicidal ideation, stress, self harm, addiction, co dependency, anger, relationship issues and loss. I spent 2 years working in schools with young people as a school counsellor and take clients from aged 12 and up.
01535 286047 
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Office is near:
Skipton BD23
Offers online therapy
Photo of Jane Wareing Talking Therapies, Counsellor in Barnoldswick, England
Jane Wareing Talking Therapies
Counsellor, MBACP
Verified
My professional experience is extensive and includes addiction, suicidal ideation, low self-esteem and domestic abuse. I have worked for the Survivors Trust, where I counselled survivors of rape, sexual violence and childhood sexual abuse. I have also worked in prisons, counselling individuals with substance misuse, depression, anxiety , grief, relational problems and other mental health related issues. I am also able to make home visits particularly for those struggling to get out for whatever reason, often disability or agoraphobia.
01772 963404 
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Office is near:
Burnley BB10
Offers online therapy
Photo of Get-a-Head Counselling, Counsellor in Barnoldswick, England
Get-a-Head Counselling
Counsellor, MBACP
Verified
I have an adult family of my own and have personal experience of depression and anxiety .
My past experience as an operational firefighter for 20years has moulded my approach to life. I offer a non-judgemental safe place for the client to explore any issues they may have. A particular area of interest for me is the effect of a difficult past on the psyche, whether childhood or later life trauma . I use an integrated method of therapy which enhances my ability to help the client make the changes they desire. I am friendly and empathic with first hand appreciation of the challenges we all face.
01756 636528 
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Skipton BD23
Offers online therapy
Photo of U Got This, Mental health & Wellbeing clinic, Psychotherapist in Barnoldswick, England
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537 
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Office is near:
Clitheroe BB7
Offers online therapy
Photo of Olivia Rose Counselling and Therapy, Counsellor in Barnoldswick, England
Olivia Rose Counselling and Therapy
Counsellor, BACP
Verified
I have previous experience of working with many different issues, some examples are; anxiety and depression, addiction, relationship troubles, anger issues, trauma, bereavement, self harm and abuse.
Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 10 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.
01254 786718 
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Office is near:
Clitheroe BB7
Offers online therapy
Photo of Angela Verity, Counsellor in Barnoldswick, England
Angela Verity
Counsellor, BACP
Verified
Hi I'm Angela. Coming to counselling can feel like such a big step. There may be an obvious reason as to why you're feeling low, such as bereavement or a traumatic event. Equally you could be feeling sad and you don't really understand why. Perhaps you're struggling with anxiety or depression, or you're having panic attacks? Many people are struggling with their mental health for the first time due to COVID 19. Whatever you're going through I'd like to help you feel better. I'm trained in both Person Centred Counselling and Internal Family Systems Therapy (IFS). You can choose to work with either model or a combination of the two.
01580 234507 
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Clitheroe BB7
Offers online therapy
Waitlist for new clients
Photo of Castle CBT, Psychotherapist in Barnoldswick, England
Castle CBT
Psychotherapist, MSc, MBABCP
Verified
Stress, anxiety and depression are talked about much more now. People with specific conditions such as Posttraumatic Stress Disorder, Obsessive Compulsive Disorder, Panic , Generalised Anxiety , and Depression can be helped by Cognitive Behavioural Therapy (CBT). This is a practical, short term approach, designed to focus on problems of everyday living, whilst acknowledging the effects of events from the past.
07976 743433 
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Clitheroe BB7
Offers online therapy
Photo of Mark Christopher Dove, Counsellor in Barnoldswick, England
Mark Christopher Dove
Counsellor, MBACP
Verified
Through my work at Head Agenda in Leeds and Uplift Mental Health, I have a good deal of experience in helping people whose issues are driven by anxiety , stress and depression.
Hello, my name is Mark. Thank you for looking at my profile. As you're here, there is a chance that you are going through difficult times in your life. Rest assured that you do not have to go through it alone. I am here to support you, so let me tell you a bit about my approach to counselling. I use a person centred, integrative approach. This is a non-directive method whereby the therapist is guided by you, the client, as to what issues you wish to discuss. it also enables me to tailor my service to your specific needs, using a variety of therapies, such as CBT (Cognitive Behavioural Therapy) and (CFT) Compassion Focused Therapy
01756 630578 
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Skipton BD23
Offers online therapy

See more therapy options for Barnoldswick

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Barnoldswick anxiety counsellor, these professionals provide anxiety therapy and counselling in Barnoldswick.