Self Esteem Counselling in Barnet

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Photo of Laura Mole, Counsellor in Barnet, England
Laura Mole
Counsellor, MBACP
Verified
Verified
I work with young adults and teenagers with anxiety. This includes social anxiety, self-esteem, OCD, intrusive thoughts and general anxiety. I am a certified Online Counsellor working via Zoom. I offer a free 15 minute phone consultation. I know it's not easy to ask for help, but finding the right counsellor can make the world of difference.
020 3823 6948
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Barnet EN4
& Online
Photo of Jeremy Young, Psychotherapist in Barnet, England
Jeremy Young
Psychotherapist, MA, MUKCP
Verified
Verified
At certain life stages we may experience anxiety, depression, low self-esteem, feelings of a loss or meaningless, loss of direction or purpose, or difficulty with building meaningful relationships. I will work with you to identify what these symptoms mean and how they may be pointing you to discover a deeper sense of self. My approach is integrative and allows for self-discovery. My methodology offers focus, allowing you to explore and connect to a truer sense of who you are. I encourage you to develop a sense of curiosity to understand yourself more profoundly. We will work together, to support your needs.
01446 501473
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Barnet EN5
& Online
Photo of Digna Patel, Counsellor in Barnet, England
Digna Patel
Counsellor, MBACP
Verified
Verified
People reach out to me when they're tired of not feeling good enough. You may not know why you feel like you do and that's okay. Comparing yourself to others may make you doubt yourself. You may struggle to say "no" and worry about what people think. You may feel anxious and/or stressed and find it difficult to switch off properly. Constantly overthinking situations can be exhausting. You may want to find better ways of coping and feel more in control of life. Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
020 4538 1149
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Barnet EN5
& Online
Photo of Judith Herbert, Psychotherapist in Barnet, England
Judith Herbert
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
Therapy can make a difference - it can help you to carry on when you feel that life is impossible. Each of us has our own story to tell, and our own particular reason for choosing therapy. Perhaps you are finding it hard to cope with the end of a relationship? Or feeling the pain of raw grief at losing a loved one? You may have been living with painful feelings and thoughts for a long time, perhaps because of an unhappy relationship with parents or siblings - the effects of dysfunctional relationships can build up over years, affecting your self-esteem and confidence.
01992 660988
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Barnet EN5
& Online
Photo of Peter De Santis, Psychotherapist in Barnet, England
Peter De Santis
Psychotherapist, MA, MBACP Accred
Verified
Verified
Hello and welcome. I am an experienced BACP accredited Psychotherapist, Counsellor, and Supervisor with over 12 years experience across the private and public sectors and with experience in both short-term and long-term work. I am able to help and support you with a diverse range of problems, including anxiety, depression, self-esteem, trauma, bereavement, change/transitions, relationship and family problems, and sense of self or direction/purpose difficulties.
020 4530 8500
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Office is near:
Barnet EN4
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Photo of Dr Andrea Oskis, Psychotherapist in Barnet, England
Dr Andrea Oskis
Psychotherapist, PhD, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
We come to therapy for all sorts of different reasons. Perhaps the most important thing to say is that there is no single, “right” reason. You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job. Or perhaps you have specific symptoms or feelings of depression, anxiety, stress, anger, low self-esteem or a lack of confidence. Or you may be experiencing issues in relationships, with people or with other things, e.g. food. Or it may be the case that you can’t pinpoint what’s wrong, things just don’t feel right and life simply isn’t going the way you expected.
07403 942909
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Barnet EN5
Photo of CJ Therapies , Counsellor in Barnet, England
CJ Therapies
Counsellor, DCounsPsych, BACP
Verified
Verified
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem , anxiety, behaviours, and emotional wellbeing.
07479 276687
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Barnet EN5
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Photo of Shira Freeman, Psychotherapist in Barnet, England
Shira Freeman
Psychotherapist, MA
Verified
Verified
I am a CBT Psychotherapist with over 20 years experience working with adults, children/adolescents in England and abroad. Using solution- focused strategies from CBT and ACT (acceptance and commitment therapy and mindfulness), I have successfully treated many clients with various forms of anxiety, OCD, depression and life crises. I offer both short and longer term therapy in a safe, non-judgemental and supportive space. The areas I specialise in are: anxieties - GAD, phobias, panic disorder, social anxiety, test anxiety, health anxiety, OCD, trichotillomania, self-esteem, life changes, and depression.
020 4538 0922
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Barnet EN5
& Online
Photo of Sabina Marriott, Psychotherapist in Barnet, England
Sabina Marriott
Psychotherapist, MBABCP
Verified
Verified
You may have an idea of what you would like support with, but often it can be hard to define how you're feeling. An initial assessment allows us to unpack your difficulties & start to make sense of things. I have 19 years experience of helping people with OCD, phobias, social anxiety, generalised anxiety, worry, panic, emetophobia, health anxiety, depression, body dysmorphic disorder, habit disorders (e.g. skin picking & hair pulling), low self-esteem, perfectionism, stress & insomnia. It is common to experience more than one of these at the same time; I can support you to understand the relationship between them & where to start.
020 4538 0392
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Barnet EN5
& Online
Photo of Paul Schofield, Psychotherapist in Barnet, England
Paul Schofield
Psychotherapist, MBACP Accred
Verified
Verified
I bring a thoroughly up-to-date approach in helping people deal with a wide variety of emotional difficulties, including: Depression, anxiety and panic attacks, relationship problems, low- self esteem , loss and bereavement, addiction, obsessive compulsive problems, trauma and phobias, to name a few.
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist I I have some 20 years experience in supporting clients of all ages and from diverse backgrounds.
01535 286026
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Barnet EN5
& Online
Photo of Rochelle Newington, Counsellor in Barnet, England
Rochelle Newington
Counsellor, MBACP
Verified
Verified
Life experiences may have left you with low self esteem , lack of a sense of who you are, no trust in your own judgement, anxiety, depression, anger or lack of motivation.
Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.
020 4538 0457
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Barnet EN5
& Online
Photo of Simone Russell, Psychotherapist in Barnet, England
Simone Russell
Psychotherapist, MBACP Snr. Accred
Verified
Verified
You may Consider counselling for various reasons, there could be a combination of unresolved issues, perhaps difficulties , understanding present day triggers. Coming to counselling is a big step in recognizing that clarity and movement forward is the ultimate goal... you may be suffering with: Depression, Anxiety, Menapause and all the emotional challenges this brings ,loss, low self esteem whatever it is , your feelings , thoughts and emotions are at the centre of our work together. Most importantly I hope my down to earth yet professional approach will enable you to relax ,whilst disclosing difficult life experiences .
07449 660781
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Office is near:
Barnet EN4
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Photo of David Levy, Counsellor in Barnet, England
David Levy
Counsellor, BACP
Verified
Verified
I am a counsellor specialising in the treatment of ADHD, anxiety, depression, stress, issues with self-esteem or relationships, and repeating patterns of behaviour you’d like to change. I believe wholeheartedly that change and growth is possible in us all, and I work hard with my clients to help achieve that. Having been diagnosed with Combined-Type ADHD in 2021, I lead monthly support groups for the charity ADHD UK, and work with numerous ADHD clients and those across the neurodiversity spectrum.
07400 321617
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Office is near:
Barnet EN4
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Photo of Natasha Hinds, Counsellor in Barnet, England
Natasha Hinds
Counsellor, MBACP
Verified
Verified
What's your story? there are so many reasons to seek therapy, I work with a wide range of concerns weather its general life issues, mental health, self esteem , relationship concerns, whatever your reason is for reaching out, I am available to listen, as an integrative therapist I am able to cater my approach to whatever your needs are, I am aware that for many taking that initial first step can be difficult, which is why my first priority in the therapeutic process is building a trusting relationship with myself and you.
020 3835 5187
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Office is near:
Barnet EN4
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Photo of Esin Osman, Counsellor in Barnet, England
Esin Osman
Counsellor, MBACP
Verified
Verified
I am a professionally qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I have experience of working with adults and young people. I have helped clients suffering with loss, relationship/family issues, anxiety, depression, domestic abuse, and suicidal ideation's. I also have experience in the areas of - low self esteem , stress, work issues, sexuality, culture, diversity and bullying. I speak fluent English & Turkish, Being bi-lingual and born in the UK, I have an understanding of cultural needs and expectations.
07403 929754
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Office is near:
Barnet EN4
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Photo of Tara Gallagher, Counsellor in Barnet, England
Tara Gallagher
Counsellor, MBACP
Verified
Verified
Accredited BACP Counsellor, Accredited Europe EMDR Practitioner, Certified Couples/Marriage Therapist and Graduate Member of BPS. I work with all kinds of relationship based issues including difficulties between couples and friction between individuals. I also specialise in treatment of anxiety, depression and self esteem . I completed my first Masters degree in Psychology with a distinction in 2009 and my 2nd Post graduate degree in 2016. My first couples training certificate was with the Tavistock Institute in 2016 and later with the Grove Institute. I am also accredited by both the Counselling and EMDR Associations.
020 4538 7154
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Office is near:
Barnet EN4
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Photo of Sara Bentwood, Psychologist in Barnet, England
Sara Bentwood
Psychologist, PsychD, CPsychol
Verified
Verified
I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.
020 4538 0224
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Office is near:
Barnet EN4
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Photo of Individual & Couples Psychotherapist (MSc, UKCP), Psychotherapist in Barnet, England
Individual & Couples Psychotherapist (MSc, UKCP)
Psychotherapist, MSc, MUKCP
Verified
Verified
I am an experienced Psychotherapist registered with the UK Council of Psychotherapists (UKCP) and CTA. I have completed an MSc in psychotherapy (with Distinction) at the Metanoia Institute London and have worked in a variety of settings including several years for Mind. I offer psychotherapy and coaching for individuals, couples, families and groups for a wide range of issues. This can be short-term or long-term and by Video (Skype, Zoom or WhatsApp), Telephone or face to face. I am DBS checked and practice within the UKCP ethical code for Psychotherapists.
07759 847140
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Office is near:
Barnet EN4
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Photo of Julie Nesbitt, Psychotherapist in Barnet, England
Julie Nesbitt
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
07401 706130
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Barnet EN4
& Online
Photo of Ioana Rotaru, Psychotherapist in Barnet, England
Ioana Rotaru
Psychotherapist, MBABCP
Verified
Verified
I am a CBT therapist interested in helping you overcome past traumas so you can have happy and fulfilling relationships with yourself and others. Whether you describe yourself as a people-pleaser, perfectionist, worrier, anxious-preoccupied or dismissive-avoidant, I would love to work with you. I can help you explore the impact of early life events on your sense of self and teach you ways to have better relationships, whether that’s by learning to say no, stopping worrying, having healthier boundaries, being more confident, or finding meaning in life. In my work, I integrate other therapies such as schema, ACT, mindfulness and CFT.
020 3960 5430
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Office is near:
Barnet EN4
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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.