Neuro-Linguistic (NLP) Counselling in Barnet
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
If you’re a parent worried about your child or teenager and unsure how best to support them, you’re not alone.
Your child may be struggling with anxiety, emotional outbursts, low confidence, friendship difficulties or school-related stress. I work with children and teenagers who are lost inside their emotional world. And the parents who want to understand how to lead them better. Through the Selfwise framework, children learn to understand what they feel and why. Parents learn to respond with confidence instead of control.
A child who knows themselves is a child who can handle the world.
If you’re a parent worried about your child or teenager and unsure how best to support them, you’re not alone.
Your child may be struggling with anxiety, emotional outbursts, low confidence, friendship difficulties or school-related stress. I work with children and teenagers who are lost inside their emotional world. And the parents who want to understand how to lead them better. Through the Selfwise framework, children learn to understand what they feel and why. Parents learn to respond with confidence instead of control.
A child who knows themselves is a child who can handle the world.
Hi, my name is Chris Ambrose and I am a Psychosynthesis Psychotherapist, (UKCP accredited). I am trained to work with issues around deep psychological, emotional and spiritual trauma. I work from an integral perspective which means I can draw from different areas of psychology to meet your own personal needs. I want to help you to transform your life from one that leaves you feeling hopeless, overwhelmed and stuck, to one of choice, freedom and wellbeing. We do this together by understanding what happened, how you had to adapt your true nature in order to survive your experience and how those
Hi, my name is Chris Ambrose and I am a Psychosynthesis Psychotherapist, (UKCP accredited). I am trained to work with issues around deep psychological, emotional and spiritual trauma. I work from an integral perspective which means I can draw from different areas of psychology to meet your own personal needs. I want to help you to transform your life from one that leaves you feeling hopeless, overwhelmed and stuck, to one of choice, freedom and wellbeing. We do this together by understanding what happened, how you had to adapt your true nature in order to survive your experience and how those
I am a qualified integrative counsellor working in private practice and the charitable sector. The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding of ourselves—our motivations, behaviours, and reactions to the world and the situations we encounter.
I have experience working with a variety of issues and specialise in bereavement, trauma and life transitions.
I am a qualified integrative counsellor working in private practice and the charitable sector. The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding of ourselves—our motivations, behaviours, and reactions to the world and the situations we encounter.
I have experience working with a variety of issues and specialise in bereavement, trauma and life transitions.
Wherever you are in life - whatever you're carrying, whatever you're searching for - you are welcome here.
At Higher Vibes Corner, I work with people across all of life's phases, transitions and challenges. Whether you're in the depths of something difficult or simply feeling the call for deeper connection, more balance, more joy - together we'll go beneath the surface, find the root of your imbalances and guide you gently back to centre. Back to yourself.
I bring over 20 years of personal therapeutic experience, 8 years of professional training in energy medicine and 8 years working in corporate health and wellbeing.
Wherever you are in life - whatever you're carrying, whatever you're searching for - you are welcome here.
At Higher Vibes Corner, I work with people across all of life's phases, transitions and challenges. Whether you're in the depths of something difficult or simply feeling the call for deeper connection, more balance, more joy - together we'll go beneath the surface, find the root of your imbalances and guide you gently back to centre. Back to yourself.
I bring over 20 years of personal therapeutic experience, 8 years of professional training in energy medicine and 8 years working in corporate health and wellbeing.
More Therapists Nearby
You may be feeling overwhelmed, stuck, or carrying experiences that still affect you today. Perhaps you’re living with anxiety, low mood, trauma, self-criticism, or simply a sense that something isn’t quite right. You want to understand yourself more deeply, feel calmer and more grounded, and build a kinder relationship with yourself. You’re ready for change, but you want it to feel safe, at your pace, and genuinely empowering.
You may be feeling overwhelmed, stuck, or carrying experiences that still affect you today. Perhaps you’re living with anxiety, low mood, trauma, self-criticism, or simply a sense that something isn’t quite right. You want to understand yourself more deeply, feel calmer and more grounded, and build a kinder relationship with yourself. You’re ready for change, but you want it to feel safe, at your pace, and genuinely empowering.
Anxiety can be exhausting, especially when it looks like you're coping on the outside. Maybe it's a quiet, constant hum of worry, or perhaps it shows up in your sleep, your relationships or the way you move through your day. Perhaps you're navigating a big change, carrying the weight of past experiences, or struggling with feelings that are hard to make sense of alone. Whatever's brought you here, you don't have to keep managing it by yourself. I'm Thea, a trauma-informed Clinical Hypnotherapist and Integrative Psychotherapist, and I'm here to walk alongside you at your pace, and in a way that feels right for you.
Anxiety can be exhausting, especially when it looks like you're coping on the outside. Maybe it's a quiet, constant hum of worry, or perhaps it shows up in your sleep, your relationships or the way you move through your day. Perhaps you're navigating a big change, carrying the weight of past experiences, or struggling with feelings that are hard to make sense of alone. Whatever's brought you here, you don't have to keep managing it by yourself. I'm Thea, a trauma-informed Clinical Hypnotherapist and Integrative Psychotherapist, and I'm here to walk alongside you at your pace, and in a way that feels right for you.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
Life can be a real challenge and we all need help at some points. Maybe you know what you need help with at the moment- such as anxiety, being easily triggered, relationship issues or depression. You may have a clear idea of your issues and needs. However you may not even know what the issues are but just that you are not in a good state. In either case having a safe confidential space to talk about and work alongside someone with compassion can be life-changing. Are you ready for the journey?
Life can be a real challenge and we all need help at some points. Maybe you know what you need help with at the moment- such as anxiety, being easily triggered, relationship issues or depression. You may have a clear idea of your issues and needs. However you may not even know what the issues are but just that you are not in a good state. In either case having a safe confidential space to talk about and work alongside someone with compassion can be life-changing. Are you ready for the journey?
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
My name is Alice, and I'm a psychotherapist providing both short- and long-term therapy to adult individuals in Westminster and London, as well as online. I am a UKCP-registered integrative and transpersonal psychotherapist, holding a Postgraduate Diploma in Counselling and Psychotherapy from the Centre for Counselling and Psychotherapy Education in London.
My name is Alice, and I'm a psychotherapist providing both short- and long-term therapy to adult individuals in Westminster and London, as well as online. I am a UKCP-registered integrative and transpersonal psychotherapist, holding a Postgraduate Diploma in Counselling and Psychotherapy from the Centre for Counselling and Psychotherapy Education in London.
My therapeutic approach is integrative and practical with an emphasis on humanistic. I aim to work with your way of thinking and to progress towards your chosen goals. I hope to enable you to develop your ability to cope with difficulties by having the opportunity to express your thoughts and feelings and to build your own skills so that you are able to improve your quality of life and feel a freedom to be yourself.
My intention is that you will experience authenticity and insight that helps you to heal or feel empowered, and additionally learn strategies for altering your responses to life.
My therapeutic approach is integrative and practical with an emphasis on humanistic. I aim to work with your way of thinking and to progress towards your chosen goals. I hope to enable you to develop your ability to cope with difficulties by having the opportunity to express your thoughts and feelings and to build your own skills so that you are able to improve your quality of life and feel a freedom to be yourself.
My intention is that you will experience authenticity and insight that helps you to heal or feel empowered, and additionally learn strategies for altering your responses to life.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR & other therapies for anxiety, depression, trauma, PTSD and other type of issues. Contact us for a FREE onfidential non-obligation 15-minute phone consultation to help you choose the best therapy and practitioner to suit your needs. We offer a wide range of therapies for men, women, couples and children 11+ in a non-judgemental, safe space. We are proud to provide effective solutions tailored to your needs. We provide sessions Face to Face in Fulham and Putney, South West London, or Online via video UK-wide.
The key to our well-being lies within us.
My role is to help you unlock the power of your mind and release its full potential. Through our work together, you’ll learn to identify and let go of limiting beliefs and negative self-talk, creating space for clarity, confidence, and growth.
I support individuals, couples, teenagers, and children from four years and up, offering a personalised approach to mental and emotional wellbeing. Whether you’re dealing with stress, anxiety, trauma, relationship challenges, or simply seeking deeper self-understanding, you’ll find a safe, confidential, and non-judgmental space here.
The key to our well-being lies within us.
My role is to help you unlock the power of your mind and release its full potential. Through our work together, you’ll learn to identify and let go of limiting beliefs and negative self-talk, creating space for clarity, confidence, and growth.
I support individuals, couples, teenagers, and children from four years and up, offering a personalised approach to mental and emotional wellbeing. Whether you’re dealing with stress, anxiety, trauma, relationship challenges, or simply seeking deeper self-understanding, you’ll find a safe, confidential, and non-judgmental space here.
Are you baffled by your relationship with a narcissist?
Are you exhausted by the mind games, gaslighting, and deceit?
Have your friends grown tired of hearing you talk about the same issues?
Don't worry, you're not alone. Narcissistic abuse is real and NOT all therapists get it. Narcs are sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you baffled by your relationship with a narcissist?
Are you exhausted by the mind games, gaslighting, and deceit?
Have your friends grown tired of hearing you talk about the same issues?
Don't worry, you're not alone. Narcissistic abuse is real and NOT all therapists get it. Narcs are sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
Welcome to my practice. I'm Jocelyn, a trauma specialist and psychotherapeutic counsellor. Many issues, such as, depression, anxiety, relationship issues, suicidal ideation, hyper-vigilance, insecure attachments, low self-esteem and fears can be symptoms of trauma. Trauma is treatable. I can support you with immediate day to day stabilisation, effective trauma processing, and life integration enabling you to regain safety, well-being, recover and heal. I offer a compassionate, collaborative, supportive, and non-judgemental safe space, within a skilful framework, enabling you to move beyond your challenges and thrive in your life.
I'm a Psychotherapist, Social Behavioral Mentor, Dual Diagnosis Clinician and Addiction Professional. I work collaboratively with my clients through issues such as trauma, anxiety, depression, addiction and empowerment by implementing appropriate therapeutic modalities and evidence based psychological interventions.
I'm a Psychotherapist, Social Behavioral Mentor, Dual Diagnosis Clinician and Addiction Professional. I work collaboratively with my clients through issues such as trauma, anxiety, depression, addiction and empowerment by implementing appropriate therapeutic modalities and evidence based psychological interventions.
Does life feel like its getting on top of you? Could you benefit from a place to take some time-out? At certain times we all experience difficulties and doubt, go through life transitions (career change, divorce, new relationship, mid-life crisis) or discover patterns in our lives that are un-supportive. Seeing a counsellor or psychotherapist can help you face these challenges and turn them into an opportunity for personal growth.
Does life feel like its getting on top of you? Could you benefit from a place to take some time-out? At certain times we all experience difficulties and doubt, go through life transitions (career change, divorce, new relationship, mid-life crisis) or discover patterns in our lives that are un-supportive. Seeing a counsellor or psychotherapist can help you face these challenges and turn them into an opportunity for personal growth.
My name is Maia, a mother, artist, season swimmer originally from S.A. I have over twelve years experience practicing as a registered Integrative Art Psychotherapist and a newly certified EMDR Therapist. I'm a co-foundered of the Therapeutic Arts organisation called Songololo-feet CIC and actively engaged with marginalised communities in London for twenty four years and have helped forged my humanistic approach to getting and staying well.
My experience of weaving the above modalities together helps provide a comprehensive trauma informed approach which is both culturally and gender sensitive. I work both in person and online.
My name is Maia, a mother, artist, season swimmer originally from S.A. I have over twelve years experience practicing as a registered Integrative Art Psychotherapist and a newly certified EMDR Therapist. I'm a co-foundered of the Therapeutic Arts organisation called Songololo-feet CIC and actively engaged with marginalised communities in London for twenty four years and have helped forged my humanistic approach to getting and staying well.
My experience of weaving the above modalities together helps provide a comprehensive trauma informed approach which is both culturally and gender sensitive. I work both in person and online.
I support children, teens and adults experiencing anxiety, stress, sleep difficulties, emotional overwhelm, low confidence and self-esteem difficulties through online therapy in English and Polish.
My approach combines psychotherapy, Solution-Focused Hypnotherapy, CBT-informed techniques and trauma-informed care to help you feel calmer, sleep better and respond to stress in healthier ways. Therapy should feel supportive, safe and practical, helping you better understand yourself while building meaningful steps towards positive change.
I support children, teens and adults experiencing anxiety, stress, sleep difficulties, emotional overwhelm, low confidence and self-esteem difficulties through online therapy in English and Polish.
My approach combines psychotherapy, Solution-Focused Hypnotherapy, CBT-informed techniques and trauma-informed care to help you feel calmer, sleep better and respond to stress in healthier ways. Therapy should feel supportive, safe and practical, helping you better understand yourself while building meaningful steps towards positive change.
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.