Hoarding Counselling in Barnet
I am an integrative Psychotherapist and can help you with your difficulties and needs to live to your full potential. At some point we all find life difficult to navigate. We may be feeling sad, anxious, anguished, stuck, angry or in despair, and this is where therapy can help us.
I am an integrative Psychotherapist and can help you with your difficulties and needs to live to your full potential. At some point we all find life difficult to navigate. We may be feeling sad, anxious, anguished, stuck, angry or in despair, and this is where therapy can help us.
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working with adults who are experiencing anxiety/depression, work-related stress, low self -esteem/confidence, social anxiety, relationship difficulties including divorce and separation, grief with loss/bereavement and trauma. (Please call for a brief chat to see if I am the right counsellor for you.
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working with adults who are experiencing anxiety/depression, work-related stress, low self -esteem/confidence, social anxiety, relationship difficulties including divorce and separation, grief with loss/bereavement and trauma. (Please call for a brief chat to see if I am the right counsellor for you.
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
Many of the people I work with are thoughtful, capable and outwardly functioning, yet privately feel anxious, emotionally weighed down, or stuck in relationship patterns that don’t shift through insight alone.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy, marriage counselling and conducting over 4000 successful EMDR sessions.
Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like recurring arguments, struggles with intimacy and connection, emotional shutdowns.
Many of the people I work with are thoughtful, capable and outwardly functioning, yet privately feel anxious, emotionally weighed down, or stuck in relationship patterns that don’t shift through insight alone.
Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy, marriage counselling and conducting over 4000 successful EMDR sessions.
Specialised training with Esther Perel enriches my marriage counselling approach, exploring issues like recurring arguments, struggles with intimacy and connection, emotional shutdowns.
Welcome! “The Privilege of a lifetime is to become who you truly are”Carl Jung. Whether it be at home, work, or in your personal life you may desire to make change and are unsure of where to begin.
Welcome! “The Privilege of a lifetime is to become who you truly are”Carl Jung. Whether it be at home, work, or in your personal life you may desire to make change and are unsure of where to begin.
More Therapists Nearby
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
working with Hoarding.
Hello, I'm Helen - together, we can explore whatever difficulties and emotions you're struggling with, however overwhelming and confusing they are. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. I provide a caring and non-judgemental space where we will normally look in depth at your own experience, including things that have happened in your life and their influence on you. Our sessions together will support you to feel differently about whatever it is that's troubling you, more at ease with yourself and able to move forward.
working with Hoarding.
Hello, I'm Helen - together, we can explore whatever difficulties and emotions you're struggling with, however overwhelming and confusing they are. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. I provide a caring and non-judgemental space where we will normally look in depth at your own experience, including things that have happened in your life and their influence on you. Our sessions together will support you to feel differently about whatever it is that's troubling you, more at ease with yourself and able to move forward.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
I work in an experiential, compassionate, and open-minded way; offering both support and thoughtful challenge as you face what matters most. My aim is to create a space where you feel safe enough to be honest, and supported enough to take risks when something important needs attention.
I believe that it is through our experience of each other in therapy that something hidden and unique can be disclosed, and that is what I aim to find with you.
I work in an experiential, compassionate, and open-minded way; offering both support and thoughtful challenge as you face what matters most. My aim is to create a space where you feel safe enough to be honest, and supported enough to take risks when something important needs attention.
I believe that it is through our experience of each other in therapy that something hidden and unique can be disclosed, and that is what I aim to find with you.
I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
I am passionate about my work and have seen, both in my personal and professional life, the positive impact counselling can have on emotional and physical well-being. I named my service Peace of Mind as that is what I aim to help you achieve. I believe that when our mind is at peace life becomes much easier to navigate and that when we create balance in our minds, we will find it in our lives. I believe that awareness is the first step in healing or changing and so together we will explore whatever you want to bring to therapy and where possible, and more importantly if you want to, we will find solutions to help you enjoy life.
I am passionate about my work and have seen, both in my personal and professional life, the positive impact counselling can have on emotional and physical well-being. I named my service Peace of Mind as that is what I aim to help you achieve. I believe that when our mind is at peace life becomes much easier to navigate and that when we create balance in our minds, we will find it in our lives. I believe that awareness is the first step in healing or changing and so together we will explore whatever you want to bring to therapy and where possible, and more importantly if you want to, we will find solutions to help you enjoy life.
Many of us find that life often confronts us with unexpected emotional challenges, relationship difficulties, psychological pain, or challenging situations. At times like these, we can often feel distressed, overwhelmed, and not know where to turn for help.
I offer evidence-based psychological therapies for a wide range of emotional, relational, and behavioural difficulties. I am trained in a range of therapeutic approaches, which means that I am able to consider a person’s difficulties in a way that suits their individual needs.
Many of us find that life often confronts us with unexpected emotional challenges, relationship difficulties, psychological pain, or challenging situations. At times like these, we can often feel distressed, overwhelmed, and not know where to turn for help.
I offer evidence-based psychological therapies for a wide range of emotional, relational, and behavioural difficulties. I am trained in a range of therapeutic approaches, which means that I am able to consider a person’s difficulties in a way that suits their individual needs.
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
Welcome to my profile. I'm a compassionate therapist who creates a trusted, non-judgmental space for exploration and healing.
My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches). I combine various trainings in order to tailor the therapy to you as an individual. I believe in the innate capacity of each person to heal, and I guide clients with empathy, presence, and respect as they navigate life’s challenges and uncover their authentic selves.
Welcome to my profile. I'm a compassionate therapist who creates a trusted, non-judgmental space for exploration and healing.
My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches). I combine various trainings in order to tailor the therapy to you as an individual. I believe in the innate capacity of each person to heal, and I guide clients with empathy, presence, and respect as they navigate life’s challenges and uncover their authentic selves.
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.
As a doctor of psychology, I provide a safe space where you can explore what is troubling you and start to make sense of your thoughts and feelings. I offer short-term and long-term therapy, using psychological models with a proven track record, to address anxiety, low mood, relationship issues, workplace stresses, addictions, trauma and grief. Ultimately, our goal may be for you to become your own therapist. After all, you know the client better than anyone.
Welcome, I'm Claudia. Lots of profiles aren't there? I’m a transpersonal psychotherapist working from Moorgate, London and Westcliff-on-Sea. I specialise in ADHD, HSPs, attachment and relationship issues, anxiety, and depression. With a creative-industry background, I often work with professionals in Advertising, Film, Music, Theatre and Fashion. If you feel stuck in repetitive cycles or are weighed down by past trauma, I’m here to help you transform these patterns and find new meaning.
Welcome, I'm Claudia. Lots of profiles aren't there? I’m a transpersonal psychotherapist working from Moorgate, London and Westcliff-on-Sea. I specialise in ADHD, HSPs, attachment and relationship issues, anxiety, and depression. With a creative-industry background, I often work with professionals in Advertising, Film, Music, Theatre and Fashion. If you feel stuck in repetitive cycles or are weighed down by past trauma, I’m here to help you transform these patterns and find new meaning.
I am a qualified and registered Person Centred psychotherapist and Counsellor (Higher Professional Diploma in Counselling and Psychotherapy), Gestalt ( graduate Diploma) and I am a member of the British Association of Counselling and Psychotherapy. I understand each client to be unique and so is my approach. I have worked both as part of a team (One Vision Counselling and Wandsworth Association of Psychotherapists) and in private practice. I am in regular Supervision with a more experienced Psychotherapist and regularly attend Continued Professional Development. I work closely with a distinguished award-winning psychiatrist.
I am a qualified and registered Person Centred psychotherapist and Counsellor (Higher Professional Diploma in Counselling and Psychotherapy), Gestalt ( graduate Diploma) and I am a member of the British Association of Counselling and Psychotherapy. I understand each client to be unique and so is my approach. I have worked both as part of a team (One Vision Counselling and Wandsworth Association of Psychotherapists) and in private practice. I am in regular Supervision with a more experienced Psychotherapist and regularly attend Continued Professional Development. I work closely with a distinguished award-winning psychiatrist.
A very warm welcome! My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties. With 15 years of experience in the mental health, I have had the privilege of working with clients dealing with a wide range of issues and I’m passionate about helping individuals navigate their challenges and find healing and growth in their lives.
A very warm welcome! My name is Kaan and I am a Clinical Psychologist and accredited CBT therapist and EMDR therapist, specialising in working with adults with a range of mental health difficulties, from anxiety and low mood, stress and burnout, difficulties regulating and managing emotions to trauma related difficulties. With 15 years of experience in the mental health, I have had the privilege of working with clients dealing with a wide range of issues and I’m passionate about helping individuals navigate their challenges and find healing and growth in their lives.
Every client is an individual. So my sessions are always adapted to fit the clients needs rather then the client fitting into the theory. Clients issues may range from relationship problems to historic abuse no one is the same, life creates curve balls. All personal needs and goals will be discussed and be a very important part of treatment. Most clients come to therapy as they feel they want to change something in their lives or to come to terms with an experience or issue. Many are hoping to resolve issues. Some simply need a safe place to share where they will not feel judged. No problem is too small in therapy.
Every client is an individual. So my sessions are always adapted to fit the clients needs rather then the client fitting into the theory. Clients issues may range from relationship problems to historic abuse no one is the same, life creates curve balls. All personal needs and goals will be discussed and be a very important part of treatment. Most clients come to therapy as they feel they want to change something in their lives or to come to terms with an experience or issue. Many are hoping to resolve issues. Some simply need a safe place to share where they will not feel judged. No problem is too small in therapy.
Tired of overthinking, feeling anxious or trying to manage OCD on your own? I am a highly qualified and experienced Chartered Consultant Clinical Psychologist who specialises in helping people break free from anxious and obsessive patterns. I have experience of helping people with all types of OCD, particularly relationship OCD, contamination OCD and taboo themes.
Tired of overthinking, feeling anxious or trying to manage OCD on your own? I am a highly qualified and experienced Chartered Consultant Clinical Psychologist who specialises in helping people break free from anxious and obsessive patterns. I have experience of helping people with all types of OCD, particularly relationship OCD, contamination OCD and taboo themes.
Nearby Hoarding Counsellors Searches for Barnet
- Borehamwood
- Buckhurst Hill
- Bushey
- Edgware
- Enfield
- Harrow
- Hatfield
- London
- Pinner
- Radlett
- Stanmore
- Woodford Green
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.