Divorce Counselling in Barnet

Tanya Ayala Gordon
Psychotherapist, MA, MUKCP
Barnet EN5
Integrative Psychotherapist, Highgate · Barnet · Online. If life feels overwhelming, anxious, or stuck, Maybe you’re scrolling through other people’s careers, relationships, and milestones, feeling pressure. I help to untangle the anxiety, and self‑criticism. I help you make sense of what’s going on and find a way through. Whether you’re an adult at a crossroads, a parent at capacity, or a young person whose needs don’t fit mainstream approaches. I’m curious, approachable, creative, and honest. I often use humour and sometimes a touch of colourful language!
Integrative Psychotherapist, Highgate · Barnet · Online. If life feels overwhelming, anxious, or stuck, Maybe you’re scrolling through other people’s careers, relationships, and milestones, feeling pressure. I help to untangle the anxiety, and self‑criticism. I help you make sense of what’s going on and find a way through. Whether you’re an adult at a crossroads, a parent at capacity, or a young person whose needs don’t fit mainstream approaches. I’m curious, approachable, creative, and honest. I often use humour and sometimes a touch of colourful language!
07445 391312 View 07445 391312
Shira Freeman
Psychotherapist, MA
Barnet EN5
I am a CBT Psychotherapist with over 20 years experience working with adults, children/adolescents in England and abroad. Using solution- focused strategies from CBT and ACT (acceptance and commitment therapy and mindfulness), I have successfully treated many clients with various forms of anxiety, OCD, depression and life crises. I offer both short and longer term therapy in a safe, non-judgemental and supportive space. The areas I specialise in are: anxieties - GAD, phobias, panic disorder, social anxiety, test anxiety, health anxiety, OCD, trichotillomania, self-esteem, life changes, and depression.
I am a CBT Psychotherapist with over 20 years experience working with adults, children/adolescents in England and abroad. Using solution- focused strategies from CBT and ACT (acceptance and commitment therapy and mindfulness), I have successfully treated many clients with various forms of anxiety, OCD, depression and life crises. I offer both short and longer term therapy in a safe, non-judgemental and supportive space. The areas I specialise in are: anxieties - GAD, phobias, panic disorder, social anxiety, test anxiety, health anxiety, OCD, trichotillomania, self-esteem, life changes, and depression.
020 4538 0922 View 020 4538 0922
Fareda Barlas
Psychotherapist, MA, MUKCP
Barnet EN4
You may appear to be coping on the outside while privately struggling with anxiety, self-doubt, relationship difficulties, emotional overwhelm, or a sense that something no longer feels right. I work with individuals and couples to explore the experiences, relationships, and patterns that may be shaping your difficulties. My approach is relational and integrative. I am a warm therapist, and I am also a direct one. I believe therapy works best when there is space for honesty, challenge, and human connection. Alongside psychotherapy, I offer EMDR therapy for trauma and distressing experiences that continue to affect the present.
You may appear to be coping on the outside while privately struggling with anxiety, self-doubt, relationship difficulties, emotional overwhelm, or a sense that something no longer feels right. I work with individuals and couples to explore the experiences, relationships, and patterns that may be shaping your difficulties. My approach is relational and integrative. I am a warm therapist, and I am also a direct one. I believe therapy works best when there is space for honesty, challenge, and human connection. Alongside psychotherapy, I offer EMDR therapy for trauma and distressing experiences that continue to affect the present.
020 4538 6581 View 020 4538 6581
Nina Mor
Counsellor, MBACP
Barnet EN5
You've identified that you could use some support so you've taken an important first step. If you're experiencing anxiety, depression, relationship issues or would like to understand how past or present events are impacting you, then I can help. I will welcome whatever you bring with curiosity rather than judgement, and will offer you with a warm and confidential space where we can explore what's troubling you and together, develop the tools to help you move forward. My aim is to support and empower you!
You've identified that you could use some support so you've taken an important first step. If you're experiencing anxiety, depression, relationship issues or would like to understand how past or present events are impacting you, then I can help. I will welcome whatever you bring with curiosity rather than judgement, and will offer you with a warm and confidential space where we can explore what's troubling you and together, develop the tools to help you move forward. My aim is to support and empower you!
07400 302990 View 07400 302990
CJ Therapies
Counsellor, DCounsPsych, BACP
Barnet EN5
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem, anxiety, behaviours, and emotional wellbeing.
I am an Integrative therapist registered with the British Association for Counselling and Psychotherapy (BACP). I provide emotional support for Children, Young People and Parents. My approach with children is play based and creative therapy. My work with parents is taken from a relational approach helping parents to learn about their attachment styles building on their understanding of their child's development and improving relationships. My support helps children understand their feelings, improving confidence, self esteem, anxiety, behaviours, and emotional wellbeing.
07479 276687 View 07479 276687
The Psychotherapy Clinic Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Barnet EN5
If you're feeling overwhelmed by anxiety, struggling with past trauma, or seeking clarity on ADHD, you're not alone. Many people face challenges that can seem insurmountable, but the journey towards healing begins with understanding yourself. Your unique needs are at the heart of my approach, where I offer support in navigating the emotional landscape, fostering resilience, and rediscovering balance.
If you're feeling overwhelmed by anxiety, struggling with past trauma, or seeking clarity on ADHD, you're not alone. Many people face challenges that can seem insurmountable, but the journey towards healing begins with understanding yourself. Your unique needs are at the heart of my approach, where I offer support in navigating the emotional landscape, fostering resilience, and rediscovering balance.
020 3929 3620 View 020 3929 3620
Wayne Edward Carr
Verified Verified
Barnet EN5
Dr. Carr's Coaching focuses on natural growth & healing. Through his life-coaching, clients can change as they learn to get emotionally nourished, recognize what is toxic, and become authentically themselves in relationship. Since I no longer live in the United States, I have to practice as a Coach and NOT as a Psychologist as I did in the U.S. In my current coaching practice, I work with self-defeating behaviors, relationships, communication skills, etc.
Dr. Carr's Coaching focuses on natural growth & healing. Through his life-coaching, clients can change as they learn to get emotionally nourished, recognize what is toxic, and become authentically themselves in relationship. Since I no longer live in the United States, I have to practice as a Coach and NOT as a Psychologist as I did in the U.S. In my current coaching practice, I work with self-defeating behaviors, relationships, communication skills, etc.
01707 241895 View 01707 241895
Maria Kontos
Counsellor, MBACP
Barnet EN4
Alongside supporting clients with anxiety, depression, trauma, low self-worth, relationship difficulties, divorce and life transitions, I have a specialist interest in pregnancy and baby loss.
When loss, anxiety or life transitions leave you feeling lost or emotionally exhausted, it can be hard to know where to turn. I provide gentle, relational counselling in Barnet, North London, and online across the UK, with specialist support for pregnancy and baby loss, helping you begin to make sense of what feels overwhelming and difficult to hold alone. I am a qualified integrative and relational counsellor offering a safe, confidential and non-judgemental space to explore what is happening for you. Together, we work at your pace to deepen understanding, process emotions, and support meaningful and lasting change in your life.
Alongside supporting clients with anxiety, depression, trauma, low self-worth, relationship difficulties, divorce and life transitions, I have a specialist interest in pregnancy and baby loss.
When loss, anxiety or life transitions leave you feeling lost or emotionally exhausted, it can be hard to know where to turn. I provide gentle, relational counselling in Barnet, North London, and online across the UK, with specialist support for pregnancy and baby loss, helping you begin to make sense of what feels overwhelming and difficult to hold alone. I am a qualified integrative and relational counsellor offering a safe, confidential and non-judgemental space to explore what is happening for you. Together, we work at your pace to deepen understanding, process emotions, and support meaningful and lasting change in your life.
07479 277641 View 07479 277641
Amanda Magill Blue Skies CBT
Psychotherapist, MBABCP
2 Endorsed
Barnet EN5
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
020 3984 7758 View 020 3984 7758
Julie Nesbitt
Psychotherapist, MSc, MBACP Accred
Barnet EN4
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
07401 706130 View 07401 706130
Leyla Turhan Taylan
Psychotherapist, MBACP
Barnet EN5
You might be navigating anxiety, loss or grief, low mood, relationship breakdowns, unresolved childhood experiences, major life changes, illness, sudden disruptions, repeating patterns or habits that no longer serve you. I don’t expect clarity at the beginning. We work things out together thoughtfully and with respect for your pace and your need for change. I am a psychologist and psychotherapist with over a decade of experience supporting adults and young people through periods of emotional difficulty and quiet inner struggle.
You might be navigating anxiety, loss or grief, low mood, relationship breakdowns, unresolved childhood experiences, major life changes, illness, sudden disruptions, repeating patterns or habits that no longer serve you. I don’t expect clarity at the beginning. We work things out together thoughtfully and with respect for your pace and your need for change. I am a psychologist and psychotherapist with over a decade of experience supporting adults and young people through periods of emotional difficulty and quiet inner struggle.
020 3826 8013 View 020 3826 8013
Sara Cooper
Psychotherapist, MUKCP
Barnet EN5
I am a psychoanalytic psychotherapist with 30 years experience of working with a variety of issues. I am also a supervisor and trainer of counsellors and therapists. You are welcome to visit my website to find out more about me and you can email me
I am a psychoanalytic psychotherapist with 30 years experience of working with a variety of issues. I am also a supervisor and trainer of counsellors and therapists. You are welcome to visit my website to find out more about me and you can email me
020 4572 4137 View 020 4572 4137
Dr Andrea Oskis
Psychotherapist, PhD, MUKCP
Barnet EN5
You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job.
If you’re asking yourself, “why am I feeling this way?” then counselling or psychotherapy could be of real benefit to you. I am a Dr of Psychology and my PhD is in the area of stress and relationships, which I also lecture, research and write about. I have 20 years of experience involving teaching, research and practice, as well as supervision.
You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job.
If you’re asking yourself, “why am I feeling this way?” then counselling or psychotherapy could be of real benefit to you. I am a Dr of Psychology and my PhD is in the area of stress and relationships, which I also lecture, research and write about. I have 20 years of experience involving teaching, research and practice, as well as supervision.
07403 942909 View 07403 942909
Katie Craig
Counsellor, MBACP
Barnet EN5
I am an integrative, trauma informed therapist working with anxiety, depression, neurodiversity, OCD, family and relationship issues, divorce, chronic illness, loss, addiction, sexual and narcissistic abuse, domestic abuse, eating disorders and much more!
I aim to support processing and repair of trauma or your difficulties by building enough trust to help uncover more fulfilling ways of living and alleviate aloneness in facing these. I may work with repressed aspects of your emotional and physical worlds, also exploring the relationship between difficulties today and in the past and/or use mindfulness.
I am an integrative, trauma informed therapist working with anxiety, depression, neurodiversity, OCD, family and relationship issues, divorce, chronic illness, loss, addiction, sexual and narcissistic abuse, domestic abuse, eating disorders and much more!
I aim to support processing and repair of trauma or your difficulties by building enough trust to help uncover more fulfilling ways of living and alleviate aloneness in facing these. I may work with repressed aspects of your emotional and physical worlds, also exploring the relationship between difficulties today and in the past and/or use mindfulness.
020 4538 9766 View 020 4538 9766
Sema Bedran
Psychotherapist, MA, MUKCP
Barnet EN4
I am a relatable therapist with extensive experience in addressing a wide range of psychological concerns. My practice is open to individuals, couples, and families seeking support with relationship dynamics, parenting challenges, and personal struggles. I specialise in helping clients with relational issues, anxiety, depression, anger management, grief, identity and immigration concerns, as well as life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
I am a relatable therapist with extensive experience in addressing a wide range of psychological concerns. My practice is open to individuals, couples, and families seeking support with relationship dynamics, parenting challenges, and personal struggles. I specialise in helping clients with relational issues, anxiety, depression, anger management, grief, identity and immigration concerns, as well as life cycle transitions such as pre-marriage and marriage counselling, parenting, menopause, and retirement.
020 3835 4837 View 020 3835 4837
David Wheatley
Counsellor, MBACP
Barnet EN5
Talking through problems is a good thing to do, but sometimes we know that those closest to us aren’t necessarily the easiest or best to hold all that we are thinking and feeling. Therapy can fill that space within a context of safety, trust and empathy. I am a qualified integrative therapist with experience of working with people from a diverse range of backgrounds. For me, the key is in ensuring that you feel heard and understood so that in turn, you can discern the right steps forward that you want to make in your own life.
Talking through problems is a good thing to do, but sometimes we know that those closest to us aren’t necessarily the easiest or best to hold all that we are thinking and feeling. Therapy can fill that space within a context of safety, trust and empathy. I am a qualified integrative therapist with experience of working with people from a diverse range of backgrounds. For me, the key is in ensuring that you feel heard and understood so that in turn, you can discern the right steps forward that you want to make in your own life.
020 3828 7791 View 020 3828 7791
Emma Wilkinson
Psychotherapist, MA, MUKCP
Barnet EN5
Much of my work centres on the quiet ways people lose contact with themselves. Over twenty years of practice, I’ve seen the same pattern again and again: people who were once alive to their own desires and possibilities grow quieter and more guarded because something happened along the way. Not broken. Just contracted. I care not only about what caused that contraction, but what it feels like to live inside it. We work with mind and embodied experience — thought and feeling together — gently reconnecting them when they’ve come apart, so new possibilities can begin to come into view. I bring in literature, image, metaphor, and the
Much of my work centres on the quiet ways people lose contact with themselves. Over twenty years of practice, I’ve seen the same pattern again and again: people who were once alive to their own desires and possibilities grow quieter and more guarded because something happened along the way. Not broken. Just contracted. I care not only about what caused that contraction, but what it feels like to live inside it. We work with mind and embodied experience — thought and feeling together — gently reconnecting them when they’ve come apart, so new possibilities can begin to come into view. I bring in literature, image, metaphor, and the
07866 781116 View 07866 781116
Olena Vysotska
Psychotherapist, MA, MUKCP
Barnet EN5
Fluent in English, Russian, and Ukrainian, I work with people dealing with all sorts of challenges—depression, anxiety, panic attacks, relationship struggles, trauma, low self-esteem, burnout, divorce, grief, and those big life moments that leave you feeling lost.
As a psychotherapist with over nine years of experience, I’m here to offer a safe and supportive space where you can unpack your thoughts, process your emotions, and find your way forward. I love helping people build deep meaningful connections, whether that’s making new friendships, strengthening relationships, or navigating tough conversations with loved ones.
Fluent in English, Russian, and Ukrainian, I work with people dealing with all sorts of challenges—depression, anxiety, panic attacks, relationship struggles, trauma, low self-esteem, burnout, divorce, grief, and those big life moments that leave you feeling lost.
As a psychotherapist with over nine years of experience, I’m here to offer a safe and supportive space where you can unpack your thoughts, process your emotions, and find your way forward. I love helping people build deep meaningful connections, whether that’s making new friendships, strengthening relationships, or navigating tough conversations with loved ones.
020 4538 5846 View 020 4538 5846
Samantha Bottrill
Psychologist, HCPC - Clin. Psych.
4 Endorsed
Barnet EN5
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
020 3870 4206 View 020 3870 4206
Stavros Orfanos
Psychologist, PhD, HCPC - Clin. Psych.
2 Endorsed
Barnet EN4
I am a Clinical Psychologist registered with the HCPC. I have over 12 years experience working across a variety of NHS and private care settings. I specialise in helping people manage low mood, anxiety, relationship difficulties, intrusive thoughts, school difficulties and trauma. I work with children, families and adults. I have also worked for larger organisations to support the delivery of wellbeing initiatives in the finance sector. I focus on helping people develop skills to manage their emotions.
I am a Clinical Psychologist registered with the HCPC. I have over 12 years experience working across a variety of NHS and private care settings. I specialise in helping people manage low mood, anxiety, relationship difficulties, intrusive thoughts, school difficulties and trauma. I work with children, families and adults. I have also worked for larger organisations to support the delivery of wellbeing initiatives in the finance sector. I focus on helping people develop skills to manage their emotions.
020 8629 1830 View 020 8629 1830
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.